3 SIGNIFICANT benefits of DEEP BREATHING 💥 #3 is most important 💥

[@AdamJStoryDC]

Link for Nootopia: nootopia.com/story?gl=636c31f73f5d600a208b4568

[@billyjoel7541]

I've been doing the deep breathing in the morning throughout the day and at bedtime for over 15 years now. It has benefited me immensely. Thank you for suggesting this to people. It's like a "refresher course" for me to watch your videos !

[@AdamJStoryDC]

Thanks for sharing!

[@vitorfernandes6747]

How do you do without hyperventalite

[@brianm1185]

Yeah I lve been doing this everyday for like 5 years and its had a huge positive impact on me.

[@balajiramasami1850]

Thanks Doc. Wishing you and your family very Happy Xmas and New 2023. All your YTV's rock. Thanks

[@7asrodney]

Dr of chiropractic 🫤

[@georgeanngash9896]

Thank you ❤

[@josephinelai4638]

Use nose to inhale, use mouth to exhale for deep breathing?

[@julietamala2301]

I love it! I’m going to try it so I don’t have to flippin call that dumb insurance! Ha ha

[@georgeanngash9896]

Thank you

[@AdamJStoryDC]

You're welcome

[@chongyu6665]

How does deep breathing affect brain and attitude ?

[@nerdbamarich2063]

Thank you so much for this info I'm going to corporate it because I need it. Been having some neck pain and was wondering will chiropractic work help with stress and tension. also can neck pain cause headaches. thank you again doctor.

[@PioDoria]

"cool like Fonzi", haha, someone grew up in the 70s

[@AdamJStoryDC]

Got that straight, Cunningham!