3 Ways Of Improving Your Weightlifting Technique

[@Wholemax]

300 mg of algorithm daily

[@hookoffthejab1]

Supraphysiological amounts of algorithm

[@sikastrength]

My man 👌👌👌

[@frankbialahs7755]

Takeaway from this episode: Gotta take Gear!

[@frankbialahs7755]

@@skmotorcycles8123 We wont ever know i guess. If you grow up in a "Weightlifting Country" and show Talent youll be put on gear and thats it. Then again you could walk past 10 dudes each day with prime genetics who will never lift a barbell their whole lifes. Maybe some day we will be able to measure certain metrics which quantify "talent",maybe on a genetic level.

[@wendell3610]

Same

[@oholiabschildmann1359]

Awesome content, thank you for giving the structure and hints for how improvement might work

[@inky4690]

My man taught me how to drive a manual

[@sikastrength]

😂😂😂

[@lhoffmom]

This is very helpful thanks

[@thecrystaltide3757]

Good stuff guys! Always working technique one way or another 💪

[@alejandromagnobarrasa9244]

Been waiting for this one

[@smolboyi]

this is another great video

[@brettpacker2779]

My technique is consistently shit

[@jedidiah4004]

Consistency is key

[@inky4690]

Consistency is key.

[@sikastrength]

@@jedidiah4004 hahahahaha

[@suprempuk]

For the algorithm! And also, is the 1on1 coaching meant for in person coaching or is it adaptable for online coaching?

[@majdrup]

Gimme that algorithm baby.

[@fazzolarijames]

Hi fellas, great content, really needed to hear this - I have a few technical flaws which haven’t been fixed by active cuing, so I need to now use directed training. It’ll take time but at least now there’s a way forward! Video idea - lifting shoes for new lifters. It seems everything you’ve reviewed is pretty terrible, what’s a good “first shoe” then?

[@clintiacuone1703]

I can’t speak for these guys but I have Reebok legacy’s and they are perfect! I tried romaleos And hated them

[@fazzolarijames]

@@clintiacuone1703 thank you. Which version of the legacies if I may ask? I wouldn’t want to get the wrong one!

[@clintiacuone1703]

@@fazzolarijames I think mine are the one of the first versions of them, mine are black and silver

[@fazzolarijames]

@@clintiacuone1703 thanks mate, all the best!

[@clintiacuone1703]

@@fazzolarijames they are a touch on the bulkier side but they are super comfy and very stable too! You too mate💪

[@KuuntZilla]

I would like to see an analysis of Kneesovertoesguy's videos and info. Is it legit or not?

[@sikastrength]

If it's legit we might highlight it 👌

[@hanswurst1541]

if you can´t get a coach, then at least film your technique and let a coach check your technique. that´s what i do for 4 years now. Max Snatch is at 95kg at the moment, started from the PVC. i could never Snatch this weight without a coach (at least a internet-coach lol)

[@Marismaro]

basic noob question - should the 2nd pull be primarily an upward force as in a high jump or is there also forward direction from hip extension?

[@mosulemanji]

Can you do this for sprinting technique

[@jedidiah4004]

The concepts in this video apply to virtually all physical pursuits. The theory of developing athletes is remarkably similar across all sport

[@mosulemanji]

@@jedidiah4004 makes sense 👍🏼

[@TheRainierWolfcastle]

I am commenting

[@LucasDimoveo]

The 10 - 14 years is kinda sad considering that I am 30 and just started :/