3 Ways To Detox your Body Every Day | Oil Pulling And It's Benefits

3 Ways To Detox your Body Every Day | Take Out the Toxins from Your Body #detox
In this video I tried to tell about how to detox your body #howtodetoxyourbody
#bodydetox body detox
Full body detox #fullbodydetox
How to remove toxins from your body home remedies #detoxification
#howtodetox #naturaldetox
#detoxdrink
1 the thing recommended is
Anuloma Viloma
This exercise consists in inhaling through the left nostril, retaining the breath, and exhaling through the right nostril , then inhaling through the right nostril, retaining, and exhaling through the left nostril in the same way
2 oil pulling. #oilpulling
Take coconut oil or olive oil
Oil pulling is an ancient Ayurvedic dental technique that involves swishing a tablespoon of oil in your mouth on an empty stomach for around 20 minutes. This action supposedly draws out toxins in your body
3 Drink water empty stomach in the morning
Follow these thing in this order
Drink water ➡️ do AnulOm vilom➡️ do oil pulling
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#bodydetox #homeremedies #weightloss #detoxification #ayurveda #drvivekjoshi #removetoxinsfrombody #naturaltreatment #herbalremedies #healthyfood

[@dr.vivekjoshi06]

wake up- drink water, go to toilet, do oil pulling ( 10 to 15 minutes after drinking water ) brush your teeth , take shower , do pranayam, have brekfast, go to work- have a fantastic day :)

[@nandhagopalms4811]

Without brushing can we drink water it's good??

[@GitaKandhari]

Thanks dr.

[@gloriagomez7061]

Dr. Vivek I like your videos. Thank you for sharing your knowledge. I drink a glass or water every morning but I add lemon. Is this ok?

[@seethalaxmi9061]

Thanks Dr I follow this steps

[@ajaymaheshwary5013]

Thanks, Dr Vivek👍👍👍👌👌

[@drkarthikk6782]

Hi Dr! I am a Consultant Dental Surgeon and an Oral Pathologist from Chennai. I came across your videos very recently, and the kind of good work you are doing for the society is remarkable. God bless you Dr for all your good works.

[@shailysen8100]

True

[@arylveeabella1488]

When i came across ur channel i wasn't interested on following u. But when i tried to watched & listened 2 ur explanation, it makes me interested & became a fan of urs. Glad i've found such a useful youtube like this..Ur such an awesome doctor. TC always

[@veenasnaik286]

Best Doctor n youtuber i ve ever seen.. Stay blessed.

[@dhruvagarwal5584]

U r the one tell about oil pulling in detail tongue nerves are connected with whole body thanks a lot

[@slgenuine7906]

🙏🙏🙏kzbin.info/www/bejne/gYeXg2uqft6Agq8

[@avanishorts239]

You are so humble when you talk Dr good that I came across your channel you give very informative yet simple tips for healthy lifestyle. Keep up the good work. ..

[@gayathrishashidhar6790]

Dr Sir, now I have started seeing all your videos. So simple, yet no body guides in a correct way. We can incorporate these valuable things easily in our daily life if we want to. Thanks a lot. I think your patients will recover fast by only seeing you and talking only once.

[@angelsworld0127]

U r really lifesaver. I already done 2 methods before now I also add oil pulling in my daily routine. U r really very knowledgeable person sir.

[@srabonimajumdar6332]

Thank u so much Dr.Vivek for this informative video 🙏 Will try to do these three method 😊

[@ravijumani778]

Sir you are sincerely and Honestly showing secret of staying Healthy Life. Thanks Doc

[@srikanthshadakshari5147]

Wonderful, really we must do this everyday. It will change our body and mind. Thank you so much Doctor

[@margiemonsanto9867]

Thanks doc God bless you!

[@cionybutacan2888]

I am going to do this. Thank you Doc.

[@NabankitaRC]

Sir, your videos are always value packed & easy to implement! ✨

[@nayanaramesh1252]

Thank you very much dctr. God bless you! You too stay blessed🙏

[@MN-bk9zk]

U r the best & honest Doctor ever thank u so much for telling the truth & for your humbleness

[@lovelyempress4434]

I just did the exercise while watching,l felt so great, thanks doc,❤️ to u

[@christinasamuel4994]

Thank u Dr Vivek Joshi. It's a great video. 1. Drink warm water. 2. Alternate nostril breathing 3. Oil pulling

[@starace1102]

2 nose :)

[@drspinechiropracticclinic-8059]

All the 3 tips shared in detoxification are very helpful. Thank you for sharing.

[@ninabelleza6282]

Dr.Joshi thank you so much for sharing.I'm one of your subscribers from Las Vegas

[@kimfloresdonan6742]

Awesome healthy tips! I like it! Thank you ! More ! God bless 😇

[@lopezcabaguansobredilla487]

Namaste Dr.Vivek ☺ that smile of you always made my day completely relax and easier..but most of all your inspiring and interesting topic about teaching others to maintain good health..thank you for sharing 😘

[@sladjanadamnjanovic2755]

You are the best doctor Vivak,I'll try ,and hope the best results! Thank you very much!

[@JdaPhoeniX9]

Awesome. I will do these things .Thank you Doctor🙏🏾

[@santhikailasam]

Oil pulling is new for me, will do thanks Dr.

[@stephencarpenter300]

Thank you Doctor I will try "Oil pulling" tomorrow morning

[@ghazalafarooq1024]

Nice and beneficial video how to detox your body every day .

[@nehagajghate1759]

Your short videos make wonders in many lives .thank you

[@pienke_1232]

Perfectly clear!Thank you very much!!

[@dr.vivekjoshi06]

👍

[@tubas7786]

It's very simple. Thanks stay blessed. 👏👏👏👏👏👏

[@ankitaiet]

Thanks Doctor. Your suggestions are amazing!

[@miattaking385]

Thanks for all your natural remedies to healing. I tried a lot of them and feeling great. U are a great doctor. Thanks and god bless.

[@paradevparadev5371]

Even u might be alopathic doctor.. but you said what is right, pranaam..

[@nalinisingh5653]

It help to stay present ,thank you great health tips ,blessings to all .

[@AbdulQadir-ql6eb]

Masha’Allah brilliant informative video video Jzk Allah Dr Sehab 💯❤️

[@nazlicassam2480]

Thank you very much Dr,I will try it this morning

[@mayatalreja4230]

DEAR DR. U R SO SIMPLE ND DOWN TO EARTH.GOD BLESS YOU ALWAYS. 🙏

[@dr.vivekjoshi06]

🙏

[@Srixten]

What a gentleman doctor 👍

[@elenasdcuz2793]

Such a humble person!!

[@mariasoto-ci1ck]

Thanks Doctor for sharing your knowledge. Universal blessing.

[@marg2711]

thank you for such a detailed and well explained regimen

[@marialisaperiser2487]

Thank you Dr for this healthy information that is. Beneficial to stay healthy 😊😉✌🏻

[@mabeldenecker9175]

Amazing, Wii definitely try this. I do drink warm water first thing in the am & throughout the day. Oil pulling is interesting 👍🏾 thanks doc🙏🏾👌🏾🌹❤️

[@patriciakeppitipola7387]

Thank you doctor. I am going to do the detoxifying. You are so helpful and give us so much of information. Stay Blessed.

[@brindaasri]

Hi doctor! I'm not used to eating or drinking anything before brushing. I simply didn't know that the morning saliva had good things. So to get into this habit I will have to develop another habit. Ie. To brush before bed 😬 Thank you doctor! I'll follow all of these.

[@lilianwiebers3551]

I love your smile !!! Greetings from Suriname

[@712mop7]

Dr your clearyou Is so clear you don' t need to tell us to go elsewhere to check. Bless you for helping us to cure ourselves I have learner so much from you. 🙏

[@sunitaravi1034]

Thankyou doc for your wonderful tip on each issue it really works stay blessed

[@sowmyas2315]

Thank you for sharing. Video is simple and plausible. Doctors like you make us feel like we have to see our kids become doctors when they grow up. Your parents must be so proud of you. So are we :)

[@tabassumara8041]

Wonderfully explained...!! Thank you so much😇

[@maritamaltezaki8588]

Golden advice!❤

[@moorthymoorthy908]

Your advice (home remedies)is very clear and useful

[@turabahmad6214]

Sir you are giving current research information to a lot of audience.Allah bless you with good health and long life.thank you from pakistan multan city

[@soni6195]

Спасибо для информации ☺️ thanks

[@siphiwedlamini469]

Thank you very much Doctor for information. Will do so every day. God bless 🙏

[@neelamaddoo6261]

Thanks for sharing all these information

[@sana-kk6sd]

Super Sir it is really amazing

[@vedhikaprahlad4377]

Thanks a million doctor :-)

[@bebefara472]

Thank you Dr for all your inspiration and information we love you

[@jeetkar1]

I have started following your tips and it is helpful . Keep sharing your advice. Thanks for your efforts

[@judithperez8892]

Breathing Oil pulling 2 glass of warm water Thank you Doc for helping me being a better me God bless from Belize 🙏👍❤

[@asmakanwal7629]

Thankyou so much for giving us these beautiful and informative information thanks once again sir allah bless you

[@judyfernandes1148]

Thanks doc for the health tips. God bless your good works

[@rfk3348]

Great one Doctor...you are a blessing

[@anniechew8981]

Thank for your kind updated Doc , all along i done 2 methods I try to add on oil pulling and see any difference.

[@vahidaR502]

Nice video thankyou so much for sharing this informative video with us 👍💐

[@63BH47]

After drinking water obviously.

[@pratibhaunhale1468]

Very useful video

[@masratjan1992]

I love ua smile doctor

[@annekagotho9661]

Thank you Doc. I will start doing this I need it. God bless you.

[@shammivenkat1340]

Hallo Doctor yu have a pleasing personality. I feel like watching your videos and listening to your advices.As all your advices are simple and easy to follow.

[@kavitarajmohan9218]

Those who don't have time to watch the full vedio just go following seconds and mins 0.27, 2.41 & 5.09... Very useful vedio... Thanks Doc...

[@unbelievableearthnews6366]

Thank u so much ur helping many life God bless u.

[@roxannaharvey8588]

Thanks so much for this and all your videos.

[@champasingh3890]

Hi Doc. Thank you for all the informative videos. Keep well and God bless you Doc🙏🏽❤️🇿🇦

[@fatimagulbadan9006]

I was doing anulom vilom from 5yrs of age and my paternal uncle was my guru

[@blessingchipidza7141]

Awesome @ Fatima Gulbadan, for how many minutes do you do this. Thank you

[@munerahmohamed2846]

Salam fatima..how long is your breathing exercise....and how fast is the breathing..i want to do it correctly

[@vishaalibalasubramanian8680]

Easy & Simple Tips...Explained clearly ...Thank you

[@anandmk2682]

Subscribed Sir...!! Thankful to you.

[@malanihemachandra3726]

Thank you very much Dr...👌👍gd bless you

[@babesabk2953]

Oil pulling sounds very interesting. Thanks dr. 😊

[@raymondserrao279]

Dr. I am doing two exercises in the morning drinking warm water and Anulon and I will try oil exercise. I am having lot of benefit. Tks for ur advise.

[@rao433]

It's Anulom Vilom

[@bharatikrishnan8288]

I will definitely do this,thanks doctor.

[@shwetapr1391]

thanks, indeed a great information. Will try definitely.

[@nikhil8405]

What he says is exactly true.. I have gone through many videos before and found out dis has amazing effects onbdetoxification of body

[@raynatha4450]

warm water is my first to go every morning. I'll add oil pulling and breathing exercise. God bless you doc.

[@manjaiahr8155]

Sir are you ayurveda Dr ?

[@leonoraeddy9807]

Thank you. I will do it, starting tomorrow

[@sridevib7859]

U are really an amazing person♥️. Blessed be.

[@jayapaddy9674]

Good work Doc. Keep up the good work.👍🏼🇮🇳🙏🏻

[@AmanVerma-je2pp]

From these 3 I already do 1 that is warm water but thankyou for others I will do them.

[@cynthiashashank8241]

Surely will do this daily. Thank u so much

[@deepthiarunkumar8609]

Thanku somuch for helping everybody by habituating such good things

[@dhillonsingh5848]

Hi Dr thanks for sharing this valued information Pls recommend something for very dry skin for 9 yrs old pls Thanks 🙏 in advance

[@jassett132]

One nose, two nostrils!! Great video as usual!!

[@ezzfb7584]

Great All is right.. Thanks my friend

[@eleanorreyes512]

Thank you. Excellent information as always. May Father God bless and protect us all yo prosper and be in good health.❤🙏

[@lakshmiprasanna984]

Dear Dr Vivek, I used to do all three of the methods suggested by you. But I never did them in the sequence given by you. Even then I benefitted a lot. I will start doing it sequentially from tomorrow morning onwards! I am very much thankful to you for your suggestion! Please suggest some remedial measures to de-addict youngsters from fast foods if possible. Thank You. Please keep it up! God bless you!

[@sampathkumar2675]

Hi.. am trying to start these..can u plz mention what all changes u started seeing after following these..only to get more inspiration for myself..Thank you

[@rolvyfernandes4674]

Nostrils I do oil pulling. It's extremely beneficial.thanks Dr. gbu

[@jayashreekumar4038]

Yes Nostrils!!!!!

[@vijayasuresh4032]

Wow Dr.vivek, I am a big follower of you, wonderful, simple and neatly explained in all your wonderful videos. Good job, love you.

[@poojasawant8837]

Thank you doctor for all your advices.Explaining very interestingly.God bless you

[@larishishamylliemngap6858]

Your too cute too intelligence.... Love your advice Dr. Vivek .. Thank you

[@ruthdiana2829]

Hi doctor im glad that found ur channel 😊 im ur new subscriber, im suffering from pcos with hypothyroidism so if u could tell us how to manage those symptoms it might be very helpful

[@sneha8110]

Watch service movements channel it will b helpful

[@gloriaschumacher673]

Thanks Dr.V.This is a very important information

[@rupasamaji4381]

Very health information Will surely follow it and start healthy routine . 👍👍👍