3 WEEKS OUT CHECK INS!! | TRANSFORMING | Road to IFBB Pro

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Ryan Dengler

Ryan Dengler

Күн бұрын

Episode 12 of the Road to IFBB Pro series. Our 3 Week Out check-in with coach for the first show of this competition season... Let me know what else you guys wanna see! Thank you for all the support!🙏
MY CURRENT TRAINING PROGRAM!!:
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♦TRAINING PROGRAMS: ryandengler.co...
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♦EMAIL: denglerr11@gmail.com

Пікірлер: 19
@justinking5540
@justinking5540 5 ай бұрын
Started putting peanut butter in my oats a long time ago because of you😂
@jeffp3926
@jeffp3926 5 ай бұрын
You got this buddy! So very proud of you! I have been watching your videos for 6 years. Your progress has been amazing 💪🏼💪🏼💪🏼
@todd1734
@todd1734 5 ай бұрын
I've been seeing your progress over the last several years, and I think this is the best shape I have ever seen you in! Bravo!! You really ought to have professional photos done!!
@Paulschultz-ny6hz
@Paulschultz-ny6hz 5 ай бұрын
Is this totally diet related or increase cardio programs to achieve this incredible loss of weight. Can you provide us with the diet and calorie daily routine that worked so successfully for you.
@elliotvannest6685
@elliotvannest6685 5 ай бұрын
Tren sandwiches
@mattoniy2840
@mattoniy2840 5 ай бұрын
Obviously drugs will play a part but its a lot of hard work. He’s dropped calories very low for him, for a natty they would lose all their muscle but it’s always going to work quickly for weight loss. Not sustainable though if you’re going for healthy weight loss do it slower. Quickly losing this way works but be careful if natty your body is going to burn through muscle. But yes the tren sweats clearly happening here:
@mattoniy2840
@mattoniy2840 5 ай бұрын
Tren sweats buddy. The hot sweats feeling cold.. that’s your tren
@wiktorgamrat6462
@wiktorgamrat6462 5 ай бұрын
❤❤❤❤❤❤
@GaryA-v3g
@GaryA-v3g 5 ай бұрын
Where is his event?
@razvanarsenieioan7705
@razvanarsenieioan7705 5 ай бұрын
Corect SUA Ryan Olympea Campionilor
@tanncou
@tanncou 5 ай бұрын
Wicked
@c.kerecz
@c.kerecz 5 ай бұрын
Need to collab with you someday! W video!
@razvanarsenieioan7705
@razvanarsenieioan7705 5 ай бұрын
Respect România Sat Ryan Pozele Video Fezbook Gym
@cm-ui1dt
@cm-ui1dt 5 ай бұрын
:)
@darisseruben
@darisseruben 5 ай бұрын
😊😊😊💪🏻💪🏻
@ptownrob
@ptownrob 5 ай бұрын
"I'm not even going to lie to you" ????? What does that mean?
@magnet123
@magnet123 5 ай бұрын
Which nose strips are they?
@biran_g1116
@biran_g1116 5 ай бұрын
Is he natural ?
@GaryA-v3g
@GaryA-v3g 5 ай бұрын
Where is his event?
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