30 Min | 2 Part Seated and Standing Indoor Walking Workout | For Seniors, Older Adults and Beginners

  Рет қаралды 35,264

Grow Young Fitness

Grow Young Fitness

Күн бұрын

Пікірлер: 104
26 Min | Standing Walking + Marching For Weight Loss | Simulated Beach Walk For Seniors + Beginners
26:04
26 Min | Standing Walking + Marching For Weight Loss | Simulated Beach Walk For Seniors + Beginners
Grow Young Fitness
Рет қаралды 27 М.
Beginner Exercises For Senior and Older Adults - 30 Minute Step By Step Instruction
31:39
Beginner Exercises For Senior and Older Adults - 30 Minute Step By Step Instruction
Grow Young Fitness
Рет қаралды 192 М.
My daughter is creative when it comes to eating food #funny #comedy #cute #baby#smart girl
00:17
My daughter is creative when it comes to eating food #funny #comedy #cute #baby#smart girl
Funny daughter's daily life
Рет қаралды 9 МЛН
Or is Harriet Quinn good? #cosplay#joker #Harriet Quinn
00:20
Or is Harriet Quinn good? #cosplay#joker #Harriet Quinn
佐助与鸣人
Рет қаралды 50 МЛН
The CUTEST flower girl on YouTube (2019-2024)
00:10
The CUTEST flower girl on YouTube (2019-2024)
Hungry FAM
Рет қаралды 44 МЛН
У ГОРДЕЯ ПОЖАР в ОФИСЕ!
01:01
У ГОРДЕЯ ПОЖАР в ОФИСЕ!
Дима Гордей
Рет қаралды 7 МЛН
Beginner Seated Chair Yoga - Low Impact For Seniors
28:48
Beginner Seated Chair Yoga - Low Impact For Seniors
Grow Young Fitness
Рет қаралды 12 М.
5000 STEPS IN 30 Min - Walking FAT BURN Workout to the BEAT, Super Fun, No Repeat, No Jumping
34:07
5000 STEPS IN 30 Min - Walking FAT BURN Workout to the BEAT, Super Fun, No Repeat, No Jumping
Eleni Fit
Рет қаралды 927 М.
15 Min | Indoor Walking + Marching For Weight Loss | For Seniors, Elderly, Older Adults, Beginners
15:36
15 Min | Indoor Walking + Marching For Weight Loss | For Seniors, Elderly, Older Adults, Beginners
Grow Young Fitness
Рет қаралды 99 М.
11 MUST-DO Balance Exercises to Reduce Unsteadiness
23:26
11 MUST-DO Balance Exercises to Reduce Unsteadiness
Alyssa Kuhn, Arthritis Adventure
Рет қаралды 202 М.
20 Min Full Body Seated Chair Exercises | For Seniors, Elderly, Older Adults, and Beginners
19:03
20 Min Full Body Seated Chair Exercises | For Seniors, Elderly, Older Adults, and Beginners
Grow Young Fitness
Рет қаралды 304 М.
30-Minute Walking Workout to Lose Belly Fat & Slim Your Waist!
35:43
30-Minute Walking Workout to Lose Belly Fat & Slim Your Waist!
Improved Health
Рет қаралды 149 М.
Arthritis Pain Relief! "Grow Young Fitness Show" (Episode 2)🍍
17:10
Arthritis Pain Relief! "Grow Young Fitness Show" (Episode 2)🍍
Grow Young Fitness
Рет қаралды 167 М.
SENIORS: WALK LIKE YOU'RE 20 YEARS YOUNGER
9:27
SENIORS: WALK LIKE YOU'RE 20 YEARS YOUNGER
Balance Rehab by Doug Weiss, PT, DPT
Рет қаралды 685 М.
8 Ways for Seniors to Sleep Better Tonight
19:56
8 Ways for Seniors to Sleep Better Tonight
Sleep Doctor
Рет қаралды 519 М.
Chair Exercises for Seniors - Senior Fitness - Exercises for the Elderly
21:47
Chair Exercises for Seniors - Senior Fitness - Exercises for the Elderly
Grow Young Fitness
Рет қаралды 783 М.
My daughter is creative when it comes to eating food #funny #comedy #cute #baby#smart girl
00:17
My daughter is creative when it comes to eating food #funny #comedy #cute #baby#smart girl
Funny daughter's daily life
Рет қаралды 9 МЛН