30 Min Full Body Workout At Home - Fat Burn & Strength (No Equipment, No Jumping, No Talking)

Рет қаралды 40,658

Nobadaddiction

Күн бұрын

Пікірлер

@himawari2933 2 ай бұрын

Thank you so much Oliver.

@adeliviapereira3538 2 ай бұрын

Ótimo vídeo, Ótimos exercícios. Só senti falta de uma playlist mais animada. Feito ✅️ ❤

@point2five 2 ай бұрын

Thanks Oliver - much harder than it looked that one 🔥👍🏼

@beulaj3456 Ай бұрын

Thank you Oliver , it’s burning. But some where I felt boring because of repeats , forced myself to complete... otherwise am a big follower of your exercise

@mariadasgracasgalvao5930 Ай бұрын

Exercício completo! Muito bom ! parabéns!

@clairehodgins965 Ай бұрын

Thank you, brilliant start to the day 💚💚💚💚

@alinekuehn4249 2 ай бұрын

Nice, not super challenging, but nice sweat, and I liked the exercises

@МурМур-у6е 2 ай бұрын

Thanks 🙏 Oli ❤❤❤ it's very cool 🎉🎉🎉i like it 😊

@Sana-rk3ey 3 күн бұрын

That was amazing 🤩 🤩👏

@RobertoHenriquez Ай бұрын

Yeah!! No talking version is best

@Yêuâmnhạc01 Ай бұрын

Thank you. Im from Vietnam

@sahraakn1051 2 ай бұрын

Thank you 🎉

@مهنديغمور-ه6س 2 ай бұрын

ساجرب هذا التمرين الان👍

@Thefitty 2 ай бұрын

Done, thank you!

@BeatrizSouza-vn5nk 2 ай бұрын

Muito bom ❤

@alineaquino7690 Ай бұрын

Top. From Brasil

@有酸素あん子 Күн бұрын

【Exercise Record】 2024年12月26日（木曜日）DONE

@ksss5530 2 ай бұрын

❤❤❤ Супер Благодарю 🌹 ❤❤❤

@springrain180 Ай бұрын

You almost killed me. Subscribed❤

@yasihosseini3320 2 ай бұрын

🔥🔥🔥🔥🔥

@JesseDylanMusic 2 ай бұрын

It would be nice if it were easier to tell whether there were repeats. The titles are long and don't always entirely show up.

@sashasalehi4429 Ай бұрын

You getting these videos for $0 Get a personal trainer and have it your way! The audacity of these people 🤦🏻‍♂️

@JesseDylanMusic Ай бұрын

@@sashasalehi4429 lol bro. go away. you think he's not making a living from these? we're his customers. He runs two channels that people like me finance with our fervent daily views. Keep your audacity to yourself.

@sashasalehi4429 Ай бұрын

@@JesseDylanMusic you would have the right to say anything if you had paid money, currencyyyyyy, not view!!! Just shut cho mouth and appreciate what he is doing whether he gets paid or not! You’re now dismissed. Buh 👋🏽

@JesseDylanMusic Ай бұрын

@@sashasalehi4429 Friend, you're a thoroughly obnoxious individual. :)

@pepeblogsgamer2270 2 ай бұрын

GOD

@albatrisalbatris7438 2 ай бұрын

For men and women? Or only for men?

@adaparviainen 2 ай бұрын

I second this question

@TheDanishViking94 2 ай бұрын

It's suitable to most normal people. Of course, it's easy to get a physique good enough for both men and women to have this become too easy. To answer your question properly: This workout is not based on your sex. It's main components consist of warm-up to HIIT depending on your fitness level. .aswell as core strengthening or maintaining, again, depending on your fitness level

@Nobadaddiction 2 ай бұрын

Both men and women! 💪

@초이지영 2 ай бұрын

👍👍👍

@rosahaile445 13 күн бұрын

❤

@lizchevallet9594 2 ай бұрын

Je n'ai pas du tout aimé cette séance. Je ne la conseille pas. Trop de sol. Trop de répétitions et pas assez dynamique comparé aux séances habituelles