30 min FUN LOW IMPACT AEROBICS, 5 min abs for everyone!

This is a fun 30 minute low impact fitness routine that’s easy to follow and fun. Great for all levels, beginners and seniors! Followed by 5 minute abdominal routine to tone up the abs. No big space needed and clear instructions Enjoy!
If you enjoyed this video, I think you would LOVE to become a member of my channel membership group, called "Jenny's Fit Bunch" where you get weekly chats with Jenny, weekly live one hour videos with Jenny, weekly themed personal training videos with Jenny, and no mid roll ads! Watch this video to learn all about it! Best deal around with a licensed Physical Therapist who specializes in seniors and beginners!
• Join "Jenny's Fit Bunc...
Also please visit my website where you can learn all about me, see sneak peeks of new videos, get fitness tips, and join my email list! www.jennyfitstart.com.
Welcome to Jenny Fit Start! Any fitness program can pose some potential risks to health and safety. To reduce or avoid injury, please consult your doctor before starting this video or any other exercise program. You perform these exercises at your own risk. If you experience any shortness of breath, light headedness, or pain, stop and seek assistance from your doctor. By continuing with this video, you understand and accept the risks of injury and/or illness that could occur during participation of this video. You agree to accept full responsibility for any loss or damage suffered as a result of the use or misuse of any of the information on this video.

[@dees350]

Jenny, you’re the best. I’m 65 and I have never worked out until recently, although I have worked pretty hard on ranch property. I’ve never danced either, and I just feel so uncoordinated. With the COVID shutdown, I was just sitting around getting fat and flabby. I went on Keto for a couple months and got rid of the 20 pounds I gained over the last 40 years. I also started doing XBX, which I like, but I wanted to accelerate the results. Your workouts are FUN, and I am finally feeling a burn in my abs, glutes and thighs! I can’t do all the moves because I’m too uncoordinated to do the shuffle with arms, or marching back from the slide and push. But every time I do one of your routines I feel a little stronger and more coordinated. I think my endorphins are starting to flow! I prefer the videos that have music from my generation.

[@dianegardner2218]

Jenny you are awesome I'm glad your back love your excersises I'm 55 and going into menopause your keeping active have a blessed day 🙂

[@kaybolin5871]

This is a great 30 minute aerobic routine and I love it when ab work is thrown in! Thanks so much Jenny. You have been and are a life saver during Covid!

[@JennyMcClendonFitStart]

You're so welcome!

[@kaysargent1856]

I hope you never get tired of hearing what a huge difference you are making to so many people during this pandemic. I just get a fresh outlook on my day after doing one of your workouts. Thank you!

[@JennyMcClendonFitStart]

Haha, never! It keeps me motivated to keep making these videos for y'all. You are so welcome Kay! Thanks for your positive comment! I hope you will subscribe to my channel. Take care and stay safe! ~ Jenny (Facebook: Jenny Fit Start)

[@helenjzkkillick4097]

I think as time goes on and we reminisce about covid will remember you - your lovely happy disposition and fabulous exercises. You’ve provided a wonderful community service. Here’s to you 🥂

[@JennyMcClendonFitStart]

Hi! Thank you so much for your kind words. I am glad we connected! Thank you for being a subscriber. If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group. The minute you join, you will have access to over 120 new videos immediately! If you are interested, click this link to join: kzbin.info/door/Hufaoaq1VqjHvnv8zvg9pQjoin You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com Feel free to email me any questions about it at [e-mail] Take care and stay safe! Thanks for your comment! ~ Jenny

[@yaelgross-rozen9015]

Hi. I hate exercising but with your workout I have been doing it 3 times a week. It is a life saver during this crazy time. thank you from Jerusalem Israel

[@JennyMcClendonFitStart]

Aw, I love this so much. You are so welcome Yael! Thanks for your positive comment! I hope you will subscribe to my channel. Take care and stay safe! ~ Jenny (Facebook: Jenny Fit Start)

[@Patrizia180471]

Love the class. It’s properly structured and all the body is worked. Thank you.

[@joannestock3836]

I love your enthusiasm, your encouragement and your music! You have kept me sane throughout this pandemic. Once again here in Toronto we are in lock down so I greatly appreciate your work outs. Many thanks.

[@JennyMcClendonFitStart]

Hi JoAnne! I am sad y'all are on lockdown again, but I am glad we connected. You are very welcome! Thanks for being a subscriber. If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group. And, you can cancel at any time. The minute you join, you will have access to 33 new videos immediately! If you are interested, click this link to join: kzbin.info/door/Hufaoaq1VqjHvnv8zvg9pQjoin Email me with any questions - [e-mail] Take care and stay safe! Thanks for your comment! ~ Jenny www.jennyfitstart.com

[@susanmummery6609]

I love this workout and boy could my abs feel it the next day. I did the 15 min ab workout the next day and it helped with the pain. Thanks Jenny!

[@JennyMcClendonFitStart]

That's awesome! I am so glad to hear this! You are so welcome Susan! Thank you for your positive comment! I hope you are a subscriber! Take care and stay safe! ~ Jenny (Facebook: Jenny Fit Start)

[@nancybroh8760]

Hi Jenny. Felt like doing another oldie! I have to tell you - over a year ago when I did my first Jenny Fit Start video I never thought in the middle of 2021 I would still be working out in front of my computer, but here I am getting great workouts and having a blast. About to do your Personal Training 50s now. Thank you Jenny!!

[@JennyMcClendonFitStart]

That is awesome! You are welcome!

[@susanhall5930]

Morning Jenny and all you other 'Fitstarters' from a rainy UK :( You cheered it up though with another great workout thank you. I particularly appreciated the abs section at the end, it's a while since I've done abs, in fact was surprised I still had any!!! Guess I'll feel them tomorrow. Take care everyone

[@deeleeboo]

So grateful I found your channel. I like your style. You are obviously doing something you enjoy. Thank you!

[@JennyMcClendonFitStart]

Aw, yes, I love it so much. I have been teaching for 28 years! Ha! You are very welcome! Glad we connected Debbie.

[@lindaduyanovich4765]

Appreciate the variety of your workouts - this one is great cardio and abs, others for arm strength and legs. Do a variety several times a week and it's keeping me fit during this awful time. Thank you

[@JennyMcClendonFitStart]

You are so welcome Linda! I am so glad to hear this. Your feedback is very helpful to me when making new videos. Thanks for sharing your positive feedback. I hope you are a subscriber...more coming! Take care and stay safe! ~ Jenny (Facebook: Jenny Fit Start)

[@marybell6697]

I love doing your low impact routines. I do prefer the oldies music you used in your earlier routines. This music not so much. The routine is still great, though! Thank you!!

[@suearenstein7434]

Love the new boot camp hour. Exhausted but enjoyed all of it.

[@JennyMcClendonFitStart]

Hi Sue! I am so glad to hear this. I hope you will subscribe to my channel if you haven't already! If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group. The minute you join, you will have access to over 40 new videos immediately! If you are interested, click this link to join: kzbin.info/door/Hufaoaq1VqjHvnv8zvg9pQjoin You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com Feel free to email me any questions about it at [e-mail] Take care and stay safe! Thanks for your comment! ~ Jenny

[@christinadennis1223]

3rd session. Stilling enjoying it. Managed more flutters. Getting down and up off the floor is hard. Loved you comment about helping, please do! Haha!

[@JennyMcClendonFitStart]

Hi Christina! I am so glad to hear this. I hope you will subscribe to my channel if you haven't already! If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group. The minute you join, you will have access to over 40 new videos immediately! If you are interested, click this link to join: kzbin.info/door/Hufaoaq1VqjHvnv8zvg9pQjoin You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com Feel free to email me any questions about it at [e-mail] Take care and stay safe! Thanks for your comment! ~ Jenny

[@julieseay720]

Great workout. Have trouble with the core part so I have to change it a little. I really appreciate all the work that you put into the workouts. Thank you so much.

[@geriwalker9034]

Jenny this was great. You are amazing and I look forward to each new video . Thanks for keeping this 73 year old feeling like 47 .

[@juanaguilarsanchez6677]

este video es fantastico gracias por compartirlo con nosotras

[@paulettewallen-jones7637]

Was a great funny 1st time for me...got a little fast but I stuck to it. Will do again tomorrow thank you❤

[@helenhayes1442]

Jenny. Love your videos. All the movements are different and keep me going. I would like to say that I prefer the background music to be the combination of pop songs as I love to sing along especially the 60's and 70's hits. 🥰❤❤ Helen

[@vickydekker7066]

I like the whole thing, ditto what I said 6 months ago. Keep abs in your 1/2 hour routines, and always a cool down. I call this one the “ Whoppie Cushion “ workout! 💕

[@JennyMcClendonFitStart]

Great! Thank you!

[@elainewright468]

It's great to have a new zumba workout. Thanks, Jenny! However, I felt a bit nauseous trying to do the abs workout straight after giving it 'my all' doing the zumba . I will be missing that bit out - or alternatively may try it separately. Greetings from Scotland.

[@janmosman496]

My husband and I love these - tough but fun. Thanks Jenny.

[@mapp4751]

HI JENNY Greetings from Canada a great workout,my gym closed a week or more ago due to covid surge so we are back with you! Thanks!

[@JennyMcClendonFitStart]

You are so welcome! I am sad gyms are closed again, but glad we connected! Thanks for the positive comment. Thanks, also for being a subscriber...more coming! Stay safe! ~ Jenny (Join my Facebook group page: Jenny Fit Start)

[@meganlofthouse7563]

So enjoying going through your various exercise routines at home. Thank you so much.

[@JennyMcClendonFitStart]

Hi Megan! I am so glad to hear this. You are very welcome. Thank you for being a subscriber. If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group. The minute you join, you will have access to over 100 new videos immediately! If you are interested, click this link to join: kzbin.info/door/Hufaoaq1VqjHvnv8zvg9pQjoin You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com Feel free to email me any questions about it at [e-mail] Take care and stay safe! Thanks for your comment! ~ Jenny

[@gloriashielacoyoca7074]

Hello Jenny, thank you for your fitness channel. I do like the combination of your exercises. I hope you will also have some zumba steps. Greetings of love, and peace from the Philippines:). Keep safe always.

[@carolinemurray53]

Once again a brilliant class, thank you so much Jenny 😊👏👏👏

[@JennyMcClendonFitStart]

Hi Caroline! I am so glad to hear this. You are very welcome. Thanks for being a subscriber. If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group. The minute you join, you will have access to 31 new videos immediately! If you are interested, click this link to join: kzbin.info/door/Hufaoaq1VqjHvnv8zvg9pQjoin Email me with any questions - [e-mail] Take care and stay safe! Thanks for your comment! ~ Jenny www.jennyfitstart.com

[@karentulley1586]

Another favourite Jenny, I’ve got a torn rotator cuff left shoulder but the arms in this video stretched it out for me, thank you x

[@JennyMcClendonFitStart]

Oh, good! I am glad to hear this Karen! You are very welcome! Thank you for sharing your positive comment! I am so glad we connected! I hope you will subscribe to my channel, if you haven't already. Also, join my Facebook Group Page, too (Jenny Fit Start). Take care and stay safe! ~ Jenny

[@Carol_-tv6jv]

Thanks for another enjoyable workout Jenny! I’m wondering if you have any additional tips for ab work. I try hard to not use my neck but my ab muscles are absolute mush. How can I strengthen the mushy muscles while not killing my neck?

[@galegraham1399]

She has a short video with few standing abs exercises on her channel.

[@lesleymcintyre6448]

Just returned to this one from a year ago! So glad I joined Jenny's fit Bunch because it has kept me so motivated with the different routines. I can report that despite.being diagnosed with COPD in 2019 having joined JFB the the above video is soo much easier now!

[@kayschisler1831]

Thanks Jenny. You have kept me moving during COVID and I love your personality.

[@maureenscollard7810]

Jenny i love this video. I have done all your videos Keep up the great work Cheers from Toronto Canada 🇨🇦

[@laurirose3143]

Great work out. Thanks!!! Really like this one. Very easy to make harder or easier as needed to keep my heart rate up. Jenny you have a great presentation.

[@JennyMcClendonFitStart]

Hi Lauri! I am so glad to hear this. You are very welcome. I hope you will subscribe to my channel and check out some of my other videos, too if you haven't already! If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group. The minute you join, you will have access to over 125 new videos immediately! If you are interested, click this link to join: kzbin.info/door/Hufaoaq1VqjHvnv8zvg9pQjoin You can learn more about me and join my email list on my website - check it out! www.jennyfitstart.com Feel free to email me any questions about it at [e-mail] Take care and stay safe! Thanks for your comment! ~ Jenny

[@BelleStreetBoyz]

Loved this one!! This was so much fun, and I loved that you included a bit of abs at the end. 💜🏋🏻‍♀️💪🏻

[@JennyMcClendonFitStart]

I am glad to hear this! Thanks for the helpful feedback. Thanks for being a subscriber, too.

[@joannekempf3350]

BUT....I wish you had done stretching between the aerobics and abs. You say “if you can’t stay for the abs...” but you don’t do any stretching until after the ab portion. No cool down or anything. That’s disappointing.

[@elizabethbosio3516]

This is a favorite great for Monday mornings

[@JennyMcClendonFitStart]

Oh, great! I am happy to hear this Elizabeth! Thank you for sharing your positive comment. I am really glad we connected. I hope you will subscribe to my channel, if you haven't already. Stay safe! ~ Jenny (join my Facebook group page, too! Jenny Fit Start)

[@Newbegin628]

Love your worksouts! Helps all in this lockdown! Tx!!!

[@noellemcleer9001]

Hi Jenny! Just finished doing this workout and it was awesome! I never feel like I’m straining my body when doing one of your workouts and my body always feels like it was truly working it’s hardest by the end! Thank you for making these videos - it’s helped me throughout the quarantine! P.S. I also love your cardio boxing workout, so more workouts like that would be great!

[@JennyMcClendonFitStart]

You are so welcome Noelle! I am so glad to hear this! I appreciate your feedback - it's very helpful to me when making new videos. Thanks for your positive comment! I hope you will subscribe to my channel. Take care and stay safe! ~ Jenny (Facebook: Jenny Fit Start)

[@alisonsharpe1287]

Hi Jenny really loving your new videos, I am spoilt for choice. Could be upping to once a day as you cover so many different styles. Also I am going to get some use out of my step trainer and gym ball that just sit in the corner of my room!! Thank you, keep safe and your family too.

[@helenjoslin4368]

Thank you Jenny I look forward to your videos. Keep them coming 👍 Helen from 🇬🇧

[@connietighe62]

I just started watching your videos a few weeks ago. I LOVE them. I was an aerobics instructor in the 80's haha and have looked so hard for something similar. And I found you!!!!! Thanks. Routines are easy enough to follow and get a great workout!!

[@juanaguilarsanchez6677]

hola jenny me estoy poniendo en forma gracias atifeliz navidad

[@prescilamolano9785]

Thanks po Mam Jenney,God Bless!!!

[@petramolenaars]

He Jenny, Petra here from Holland. I love your exercise video’s, they’re not too hard for me to follow. I go to the gym regularly, but they’re all closed at the moment. Keep it up!

[@JennyMcClendonFitStart]

Oh, good! I am so glad to hear this Petra! I would love to connect with you further - I would love for you to be a part of "Jenny's Fit Bunch." For $9.99/month, you will get access to all new videos without mid-roll ads, one recorded personal training session a week, and one LIVE class with me once a week! (That's only like $1/class - I am keeping price low and you can cancel at any time). It will be fun and positive! Just click the JOIN button which is right next to the Subscribe button on my channel. Thanks for your comment! Take care and stay safe! Happy New Year! ~ Jenny

[@1967DCP]

I love your sessions. I keep an hour aside daily for this ‘me time’, since last 4 to 5 months. I am 53 years old and wanted something suitable to my age and your videos are the best. 🙏🏻👍

[@rosemaryhelfer8848]

Great| Thank you. Good fun. Greetings from London.

[@lorrainewilliams2264]

Had a great workout Thank you

[@feleciapaladino4573]

Great work out. I laugh every time. You are endearing.

[@JennyMcClendonFitStart]

I am so glad to hear this Felecia! ha - thanks! If you liked this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group. If you are interested, click this link to join: kzbin.info/door/Hufaoaq1VqjHvnv8zvg9pQjoin Thanks for your comment! Take care and stay safe! ~ Jenny

[@rebeccawest1547]

Thank you for all of your workouts. I love them and have used them a lot during this pandemic.

[@sylvialandman3959]

Enjoyed today’s workout. Trying to do one every day. Loved seeing your daughter on one of them. 🙏

[@aamund100]

Love this new aerobics video! Killer abs workout. Uff da.

[@shivermetimber6738]

Love your routines, so easy to follow thank you

[@JennyMcClendonFitStart]

That is so great to hear. You are very welcome! Glad we connected! I would love for you to become part of our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great so far! If you are interested, click this link: kzbin.info/door/Hufaoaq1VqjHvnv8zvg9pQjoin Thank you for your comment! Take care and stay safe! ~ Jenny

[@francescamarquez3665]

I love your workout💗💗 i did it all.

[@lordalepore]

Omg i love working out with you ❤️😍 if you could create a playlist and add all your aerobic exercises to it then it would be awesome. Love you😘

[@JennyMcClendonFitStart]

Thanks! Great idea. Unfortunately, KZbin only has a few categories I can choose from, like "short" and "long." I'll look into this more. In the meantime, did you know you can make playlists too? You can check off which of my videos you like and then categorize/name them any way you want to!

[@lordalepore]

@@JennyMcClendonFitStart yeah that's exactly what I did. I choose all aerobics and put them in a playlist. By the way. You're amazing thanks for your amazing content 😍😘

[@lorrainefoster-bentham8679]

Excellent routine thank you.

[@JennyMcClendonFitStart]

I am so glad to hear this Lorraine! You are very welcome! If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group. The minute you join, you will have access to 20 new videos immediately! If you are interested, click this link to join: kzbin.info/door/Hufaoaq1VqjHvnv8zvg9pQjoin Take care and stay safe! Thanks for your comment! ~ Jenny

[@laurieyoung4389]

Love your videos Jenny and thanks so much because they have keep me exercising and well :)

[@JennyMcClendonFitStart]

Oh, good! I am so glad to hear this Laurie! Thank you for your positive comment! I hope you are a subscriber! Take care and stay safe! ~ Jenny (Facebook: Jenny Fit Start)

[@jeanwilliams9845]

Thanks for this routine, Jenny. You have kept me going through lockdown and as things are getting worse again over here in Lancashire, England, I’ll be tuning in more for some more exercise and inspiration.

[@shaylamindell2180]

I did the 30 minute workout and because i don’t like lying down I did the 3 standing abdominal exercises 3 times-it worked

[@JennyMcClendonFitStart]

Perfect! Glad to hear this Shayla! Thanks for the positive comment. I hope you will subscribe to my channel if you haven't already. Glad we connected. Stay safe! ~ Jenny (Join my Facebook group page: Jenny Fit Start)

[@barbararamsay7918]

Hi Jenny greetings from Scotland and wishing you and your subscribers a very Happy New Year. Here's hoping this will be a great safe and well year 2021 for everyone. I'm still doing your videos (since March) most days and love the all the aerobics /floor exercises. I usually finish with stretch and flabby arms videos. Loving the step classes too. You are amazing and have kept me sane in this weird time!! I love your positivity, encouragement and motivation along with your happy manner and find myself whooping along with you many times!! I love it!! Keep up the good work. God Bless. Barbara.

[@JennyMcClendonFitStart]

Thank you, Barbara, for you sweet words. I am looking forward to making some great videos for y'all in the new year!

[@rhondaworcester2152]

Really enjoyed this video and the instrumental music. Thanks for making shutdown bearable. I know maintaining your channel is a lot of work and it is much appreciated. Thanks from Ohio!

[@roopamgosain6895]

Hi Jenny, once again a great workout, enjoyed doing it with your great motivation.

[@JennyMcClendonFitStart]

I am so glad to hear this Roopam! Thanks for the positive comment. I hope you will subscribe to my channel if you haven't already. Glad we connected. Stay safe! ~ Jenny (Facebook: Jenny Fit Start)

[@avelindasaldana8359]

So fun Thank you!

[@priscillacarey877]

First timer - Just right for me. Great cuing.

[@JennyMcClendonFitStart]

Oh, good! I am so glad to hear this Priscilla! Love the feedback. Thanks for the positive comment. I hope you will subscribe to my channel if you haven't already. Glad we connected. Stay safe! ~ Jenny (Facebook: Jenny Fit Start)

[@floricaursica598]

Great work, Jenny! I'd like more dance videos, if you could! Thank you!

[@pwiddis5614]

Love this video , it has a Christmas flavour for me. Think you need to add big red bow against the wood🎄

[@JennyMcClendonFitStart]

Yay! I am so glad you enjoyed this! I was in my sister's barn here! Yes, she needs a big bow!! Thank you for sharing your positive comment. I am so glad we connected! I hope you will subscribe to my channel (if you haven't already). Thanks and stay safe! ~ Jenny (join my Facebook group too! Jenny Fit Start)

[@smallfen001]

Thank you for another great workout =)

[@smudgeferrier6202]

Loved this new one Jenni! Xx

[@debbiepollard2530]

Absolutely LOVE this! Thanks for another great workout Jenny 💕

[@TheDonnab49]

Thanks Jenny. Great workout, especially the abs part. I will add it to my repertoire.

[@Shelby-qm2ck]

I like the the 1 hour videos. Thank you!

[@briabrown9072]

Easy fun workout

[@sheilaholloway6767]

Loved it struggled with sit up s but will persevere

[@ew3075]

Wonderful workout. Love it. Keep me moving. Do you have any exercises for abdominal, standing up? Looking forward to it!! Thank you again !!

[@JennyMcClendonFitStart]

Yes, I have a short video for standing up ab workout. It's all on my channel. I also have one in the works too. Stay tuned for that. Thanks for the interest. You are very welcome! Take care and stay safe. Merry Christmas to you and your family! ~ Jenny

[@ew3075]

@@JennyMcClendonFitStart Thank you so much for your reply. will look out for it

[@stevewhite5600]

I love all your videos and discovered you at the beginning of the pandemic. Recently I’ve been doing the exercises with the abdominal exercises at the end. Question: When I try and reach towards ankles while I’m lying down I mostly feel tugs in my neck not my abdominal area. I’m sure I’m doing something wrong,. I’m not sure how to correct. Thanks again Jenny from Near Buffalo, NY

[@sandraellis4037]

Great workout, loved the abs at the end 👍🏻👍🏻

[@JennyMcClendonFitStart]

Oh, good! I am so glad to hear this Sandra! Thanks for the positive comment!

[@conniejohnson8118]

Loved it!

[@JennyMcClendonFitStart]

I'm so glad! Thanks! I hope you will be a subscriber if you aren't already so you can get updates on when I add new videos! ~ Jenny ** You can also connect with me via my website, too. www.jennyfitstart.com

[@ginaglennon1470]

Jenny this was a really fun routine, I love how you build upon the routine so that we can finally "get it" and give it our all. One question about the ab section. Are there any neck strengthening exercises I should be doing so that when I do abdominal exercises my neck won't hurt as much? Or, if I just keep doing these and other ab exercises eventuall my neck muscles will come along and gradually strengthen?

[@JennyMcClendonFitStart]

Hi Gina! I am glad you like my "add on" method. I have found it's good for the brain as you're thinking ahead to what the next move is, so great for my seniors. I also like how you can give it your all like you said at the end. I see my participants pushing themselves on the last one! So, if you are feeling it in your neck, it's probably a sign that your abs aren't quite strong enough for that particular exercise. However, don't give up on it - tuck your chin to your chest and maybe decrease the number of reps and stop as soon as you feel a strain. And, I think eventually they both will get stronger. Thanks for the question - hope my answer made sense. Take Care! ~ Jenny

[@ginaglennon1470]

I have to work more consistently on ab exercises which are my least favorite!! Thanks Jenny for the advice about my weak neck!

[@sharwithans]

Love it!

[@JennyMcClendonFitStart]

I am so glad you enjoyed it Shar! Thanks for the positive comment and thanks for being a subscriber...more coming!

[@stacycasolaro3419]

Love your workouts Jenny, and really like that you have abs in this one!!

[@darminderchauhan816]

Thank you very much Fitness classes really enjoy.. Do you ball exercise classes x.

[@JennyMcClendonFitStart]

Hi Darminder! I am so glad to hear this. I have two ball exercise videos on my channel membership. It sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group. The minute you join, you will have access to 27 new videos immediately! Including the ball exercises ones. If you are interested, click this link to join: kzbin.info/door/Hufaoaq1VqjHvnv8zvg9pQjoin Take care and stay safe! Thanks for your comment! ~ Jenny www.jennyfitstart.com

[@ninajellicoe4345]

I had neck ache doing the abs...what do you suggest? Love your routines! From wet, cold England. X

[@sandragraves7052]

Your videos are great workout for me. One suggestion would be to turn your headphones up so we could hear you better. The music volume is fine, just would like you to turn up your voice . Thank you !

[@JennyMcClendonFitStart]

Hi Sandra! I am so glad to hear this. You are very welcome! Thanks for the feedback. If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group. The minute you join, you will have access to 31 new videos immediately! If you are interested, click this link to join: kzbin.info/door/Hufaoaq1VqjHvnv8zvg9pQjoin Email me with any questions - [e-mail] Take care and stay safe! Thanks for your comment! ~ Jenny www.jennyfitstart.com

[@christinadavey2244]

I also like the diversity in your routines - something new is definitely good for the brain! But.. Jenny - if you can please .....can we have your usual great selection of music? Good tunes helps the exercise so much more fun. Not so keen on the electronic beats...

[@suzannebennett424]

Ditto Christina’s post 😜 Luxembourg 🇱🇺

[@janethodnett8419]

I agree with you 🎵🎶

[@ikeyleishear6303]

I also like the "real" music. You get lost in it & makes it more fun!

[@janyockey671]

Yes, agree!

[@roxannesikes2672]

I agree. Where's the singing music? Thanks and wow love it except for the music. Gonna do the after part today on floor. I might be shouting from NM to NC to help me get up. LOL, j/k. Have a great day.

[@angelalove9886]

Jenny, can you exercise abs standing up? Angela, Droylsden, UK

[@bwanewsletter8966]

Great workout as usual, Jenny. I was just disappointed with the music.

[@pamelabellino2171]

Hi, I am going to do this workout, but my current shoes don't have the cushion on the sides for the support I like, do you recommend certain type of shoe for side to side moves, for this type of workouts? I have a pair of NB 411 walkers, will those provide the support for side to side....

[@JennyMcClendonFitStart]

Every food is different, so if you are able, go to a shoe specific store and see if they will analyze your foot and walk. I know where I live, Fleet Feet does this and most running stores will do it. Then, they will recommend depending on if you are a supinator or a pronator or if you have high arches or flat feet. With that said, I would buy a cross trainer and use them solely for these videos. Save your NB Walkers for walking outside - I have a pair of shoes for each activity - ha - so they last longer and better for the feet. So, I have a pair for walking, one for running, one for classes and gym workouts and one that I wear around, like when not working out - running errands, but in workout clothes. Hope that helps some.

[@bethvinson1933]

I couldn’t keep up. Maybe try more times!

[@amypaw5539]

I like it much

[@JennyMcClendonFitStart]

I am so glad to hear this Amy! Thanks for your positive comment! I hope you will subscribe to my channel. Take care and stay safe! ~ Jenny (Facebook: Jenny Fit Start)

[@nancyreichel6766]

Thanks for I am trying my best but when I see workouts by anyone, I’m picking and dissecting parts that I just can’t do oppose what I can do.

[@JennyMcClendonFitStart]

I am so glad to hear this Nancy! You are very welcome! That's a great plan! If you like this video, it sounds like you would be perfect for our channel membership group (Jenny's Fit Bunch) where you will have access to weekly live classes, chats, and personal training sessions with me! It's only $9.99 a month! It would be fun having you in the group! It's been great and motivating so far! AND really fun to connect with the others in the group. If you are interested, click this link to join: kzbin.info/door/Hufaoaq1VqjHvnv8zvg9pQjoin Take care and stay safe! Thanks for your comment! ~ Jenny

[@annestyles2686]

Thank you xxx. Bingo wings.???

[@JennyMcClendonFitStart]

You're welcome!

[@susannabettella1780]

👍❤️

[@catrice7126]

Like. Those leggings

[@jandeck6188]

Loved the workout....👍👍😀music was boring🙁

[@christianeatallah7362]

hello Jenny. i enjoyed a lot this low impact fitness. am 68 years old and i did the 35 minutes

[@fbrodya]

As I get older, crunches with hands behind my head/lifting up is really hard on my neck. Hoping you can do an abs workout that is gentler on the cervical spine. Love your videos, tho!!

[@AbstractFitness]

I agree, I prefer focusing at strengthening the core and pelvic floor:) I love her cardio.

[@sharonrubinstein9595]

Lie on floor, legs in tabletop which is lift legs but knees bent and tap r foot and CTR, L foot and CTR.

[@lisacarey618]

I agree too. There are so many ways to do core exercises standing. It doesmakes me think that you dont fully understand what it is. to be seniors but how could you? you're a whipper snapper. I do enjoy most of your cardio except when you include jumping. Thanks for all you do.

[@michelledonovan9836]

After the 1st one, my neck rebelled. :)

[@geraldenebriggs4386]

I love this work out especially the BELLY exercises, THANK YOU,Jenny!!!

[@ronrobinson7812]

Jenny you rock.. more than Elvis.... i did about 17 min... going to try more....Love Dad

[@catrice7126]

Is this really your Dad? My last name was Robinson before I got married. I'm originally from Ms. I live in Colorado Springs area. Who would have thought that would be where I settled?

[@jenniwoods612]

On ya dad

[@HighFiveMoms]

I keep forgetting to tell you how awesome you are, and that you have become a "generic" name in my family. Mom and Dad are 82 & 83 years old. I called Dad yesterday and he was huffing and puffing when he answered the phone. He has COPD so I was a bit concerned and asked him if he was ok. He said "oh yeah, I'm just finishing up a "JENNY" I laughed and said good job dad..go finish your "JENNY" and I'll call you later. THANK YOU Jenny...I am 59 and love your workouts...and I also LOVE that my parents do them too. ps....Mom was out getting her hair done, otherwise she would be behind him telling him to go faster....LOL...love to you from Canada!!

[@kathybigsbymoore]

I love your videos! At age 75 I'm really missing my exercise classes and can't afford to go without. Yours are the closest I've found to "the real thing". Thanks for the energy and knowledge you put into this work.

[@ianangusmann]

We like your exercises. It’s helped my wife with depression.

[@elainemcmullen3643]

Ian Mann me too

[@debferguson5924]

Hi Jenny, I retired from teaching this year at 69 and we were forced to return to Australia from our 7 week overseas trip 5 weeks early 😢 I have been doing your videos since March, usually about 3 times a week as I also walk and swim. I really enjoy your classes and recommend them to all my friends. I am feeling fit and happy despite this very strange year. Thank you very much. 😊😊 Deb