30 Min INTENSE FAT BURNING HIIT | ALL STANDING - NO JUMPING, No Repeat, Knee + Wrist Friendly

[@user-kd4sx8cg3s]

Am so proud of myself. I excercise every morning bcuz of u. Thank u❤

[@tonyashworth1500]

Another 30 minutes well spent. Thanks Eleni for keeping me fit.

[@Gabinha02]

I' ll do it tomorrow. I really love all routines that you do, especially standing pilates :)

[@GothicPanic]

We just finished doing this one at my house (hubby, child and i). It was amaziiiing!!!🎉🎉🎉🎉❤

[@EleniFit]

😍

[@xochitlitzelguzmanherrera118]

Thank you!

[@lornaw-w4127]

I like your routines bc they engage multiple muscles. Keep up the great work.

[@jblack1396]

Great workout. I did it with 3.6 pound ankle weights, so the swinging of the leg back and forth on the warm-up had balance issues for me when I tried to just swing my leg, but I would stop on the back and then go forward and back. 327 active calories with 127bpm average heart rate. Thanks for such a fun workout.

[@wendyhall495]

I think I said this before but I love how you work our body and our minds in these workouts! So awesome! Love It!😅😅

[@jordsc76]

Lovely workout and fantastic music 🎶🎶🎶🎶🤸

[@mb-ek3vg]

Thank you!! I LOVE your standing workouts! Standing low impact hiit and pilates are my faves ❤️❤️❤️❤️ much gratitude

[@Мона-з9б]

Tone, positivity, energy, what you need for morning 👏🙌👍 thank you 🌹

[@kaorukarasawa524]

ありがとうございます！

[@EleniFit]

Thank you so much🙏🥰

[@imesita]

Love it!! Intense and easy at the same time.

[@wendyhall495]

Another great one! This has nothing to do with how great the workout is but I do love how the timer and percentage completed matches your outfit! Love it! Thanks again!

[@EleniFit]

Aw thank you🥰🫶

[@amandahagedorn8221]

Great workout!!! Thank you for your time that you put into this! I have been using your workouts for a couple weeks now and I LOVE them! I can feel the difference they are making ❤🎉

[@EleniFit]

That’s awesome😍 keep it up👏

[@ЮлІяРибак-с7ю]

I'd like to do a workout after a hard day at work. But I can't find a good one on the internet. Will be lovely to have one from my favorite Eleni Fit

[@ecaterinabolocan5694]

Ok, let me say smth! I don't like that Eleni has so many cool workouts that lately it's so difficult to choose which one to do! Omg, because I just want to do all of them at once! Eleni why you have so many good workouts? 😮

[@margiedaniel894]

Agreed…. Its difficult to choose sometimes 😊

[@giging7968]

hahahaha 😅... I had this feeling after I had followed her channel for few mths. Really difficult to choose. Now I usually pick by random to have a combination of walking+pilates+dance / kick boxing.

[@ecaterinabolocan5694]

@giging7968 I try to do 2 different workouts plus 1 pilates per week! So, in total I do 3 of Eleni's workouts a week!

[@RageousMode]

Another fantastic, energetic all standing workout! Your routines and production quality are continuously improving. One small suggestion depending on your camera's capability - are you able to record in 60 FPS? Sometimes the quicker moments are very slightly choppy, not that it affects the video but it would make all your movements look very smooth regardless of speed. Thank you for always motivating us with your beautiful Smile Eleni 😃

[@KeaneLuvr]

Woo! This was such a dynamic workout! I've been working out with you consistently these past few months, and I feel my arms and thighs toning up! Thank you for your fun and effective workouts!❤

[@EleniFit]

😍🙏

[@phomolomakua3959]

I'm following her November schedule and this is the new workout for today🎉.. Like always i am sure i'll enjoy it. Sending love from South Africa❤

[@sebouhakharjalian6707]

Terrific class session. Great way to shock our system. Thanks, Coach Eleni 🙏.👌💪💪

[@sanaaalqurishi3196]

Another ellegent workout without jumping but I'm sweaty and my heart rate i feel all my muscles work well even abs

[@kellyrobins1547]

Always a great workout. Thanks for the variety ❤

[@sunrise6827]

This is a good way to start the day! A lot of energy.thanks you always motivate me😊😘

[@breg9741]

Love❤it!! Nice workout, so easy and functional😊😊😊

[@1Olinia1]

It says intense - it is indeed intense! I'm out of breath but I enjoyed every minute of this workout! Thank you Eleni ❤️

[@EleniFit]

Happy me😍🙏

[@Rosy-wf2sw]

Adoro questo allenamento! Mi ha dato una sferzata di energia, è intenso ma non difficile...ammetto che alcuni passaggi ho dovuto eseguirli più lentamente...devo lavorare su coordinazione e fiato, ma conto di migliorare! Non vedo l'ora di vedere i risultati... Grazie per la tua bravura! I tuoi video sono sempre divertenti e mai banali, continuerò a seguirti con piacere!!!😘😄

[@EleniFit]

Thank you😍🙏

[@hadasitalki7247]

thank you dear Eleni! 💕💪✅

[@mariarc8280]

Thank u once again!! I enjoyed the workout. Have a lovely day!!❤❤

[@ppatty4414]

Love the new combinations! Like always 🌹🌹🌹

[@evahantzi]

Just about to do your leg workout of yours today upload but noticed that I had missed this older upload Eleni mou. How could I have missed this amazing workout of yours. Thank you koukla mou❤

[@ЛюдмилаУрицкая-к7б]

Потрясающе!Спасибо огромное за прекрасные и разнообразные тренировки!❤❤❤

[@veronicaramirezh9940]

Great class, thanks 🎉❤

[@martainnocenzi8043]

Appena terminato ..30 minuti super intensi 🎉top sudato tantissimo ❤

[@nandaamilia]

I love stading workout. Thankyou elenii🥰

[@吳世安-x6j]

謝謝！

[@EleniFit]

Thank you🥳🥰

[@1014SweetAngel]

Fantastic Eleni. Another great workout!! Love your workouts. Keep it up ❤❤❤❤❤❤❤❤❤

[@stevkasamselyova5385]

Hi, dear! It was funtastic 🤩! I liked it very much and I will do it again I promise 🥰. Speed was the point! Thank you, Eleni.

[@VFel593]

A sweaty one 😅i loved it, thanks Eleni, i feel like i'm twenty again since i follow you every day (4 months with no interruption, i'm addicted to your workout ❤)

[@saira4423]

i thought this look easy workout but i was surprised i sweat! Thank you!

[@LoveIsKindBeNice]

Thank you so much. Just what I was looking for today while having a low-energy, bad mental health day. 🤍

[@krystacreator3374]

Great workout!!! Thank you, Eleni!!!!

[@letiiciamachado]

I love it when training is standing up 💕

[@esperanzarey2884]

Training never had been so fun!, thank you my dear 😊

[@evahantzi]

On my list for Saturday morning Eleni mou, since I completed few hours ago another HIT of yours. Thank you koukla mou❤

[@EleniFit]

🫶🥰

[@MaceyMMorgan]

New to your videos and I’m already obsessed with these workouts!! Amazing 🤍✨

[@EleniFit]

Thank you so much😍 and welcome to my channel🥳

[@leahuguet3452]

Super sweaty and feel good workout ! Thank youu :)

[@TinaLebeaOfficial]

This is my best fitness!!!Eleni…you lead by example👌👍👍👍love this❤️

[@serena1969]

A boost of vitality and recharging is guaranteed 😊😊😊😊😊

[@maachiiruudaa]

Did this last week and did it again today because I really love this workout!

[@DDsquared112]

Thank you. Awesome ❤

[@Espanolconjaquy]

Fue una rutina increible, gracias

[@carolinem6851]

Merci beaucoup, belle séance !!

[@mararamos7173]

I'll try this tomorrow 😊

[@Soniya-o4o]

I will try this today ❤

[@AbdouEl-n8b]

Thank you!!

[@esperanzarey2884]

👌right to the end 💃🏻

[@nataliamakowska3651]

Everything what I need in training ❤

[@cloudmer]

thank you eleni, youre workouts are amazing! Keep going >3

[@EleniFit]

Thank you🥰

[@JulieMason-Goodrick]

Great workouts 💪

[@ecaterinabolocan5694]

This workout looks like a lot of fun! I would do it now but unfortunately here is 10.40 p.m I will be back tomorrow for sure! One more saved in my exercise folder!😊

[@YTAccdeFring]

Finished!🩶

[@monicaacero1182]

Fenomenal, muchas gracias!. 😻😻😻😻😻

[@heyangel77]

I can't stop coming back to this workout! :)

[@luluvega9901]

woooow!!! sweating like crazy with this workout!!!!

[@daniidilemma1011]

It's my 3rd time watching your workout videos and I'm new to this whole HIIT thing, but this.. this is like the equivalent of spending 2 hours at the gym 😂 I really felt the burn. Thank you, Eleni!

[@EleniFit]

Yay😍🥳

[@hannah_stevens]

Another great routine! ❤

[@brandlinacreswellness]

My favorite so far ❤

[@laurentascan]

Thanks--enjoyed the workout!!

[@Pflo1900s]

Thank you for the Great workout!

[@fatimahmohammad2799]

my new addiction! easy to do but the sweat is litt 🥳

[@KameliaChar]

Amazing job! Thank you

[@annetteondieki4483]

Love the workout 💯👏🏽🙌🏼‼️💞❤️🦋👍

[@magorzatamarek-taracinska1643]

Kolejne piękne spotkanie z tobą. Dziekuje ❤💪👏👏

[@danielasborz]

❤❤️‍🔥🧡 Thank you!! I loved❤

[@Conceptualcreatures]

Love iiit! Intense workout

[@gifkae3325]

Love, like, very much. It's very good for my heart. ❤❤❤❤❤

[@Tangocita444]

Another sweaty, super fun session with Eleni! Yay! It's no wonder why you have almost 800,000 subscribers! This one's going in the "Eleni Favorites" playlist for sure! And random question - don't answer if you don't feel comfortable - what is the brand name of your sports bra? We appear to be a similar size and I can't find one I like. 🤨

[@EleniFit]

Thank you so much🥰 the bra is from AYBL

[@heyangel77]

very good!!!

[@MARIADELPILARFLORESCUBOS]

Thank you Eleni

[@heyangel77]

Did it again, it was great!

[@TinaLebeaOfficial]

That was powerful indeed !Enjoyed it😅

[@AnaMariGalvezGaliano]

Me encanta este tipo de rutinas,he mejorado la coordinación 😊 espero también mejorar el equilibrio 😅 Muchas gracias

[@LubnaKhalid-qd7lh]

Amazing work out ❤❤

[@julets2923]

Сделано 05.12.2023 Thank you very much!! 😍🥰

[@annamuganda]

The sweat was real, I loved it

[@kevinmillones7360]

hello! great workout! but as someone who is struggling with pfps, i dont think this would be very knee friendly due to the squatting, to anyone dealing with knee pain i would definitely either skip or modify those parts to something more comfortable :)

[@panirahmawati1976]

i totally love this!!

[@mhk0098]

Been doing your workouts and i Love this so much! Suitable when i didn't get my 8hrs sleep😅

[@gabrielaaxebrud2883]

I will do this ! love it

[@kaniavril8014]

You always have a killing finisher at 90% 🔥🔥🔥

[@martadz2035]

Wspaniały trening❤️ Pozdrawiam z Polski!

[@melikeyalcnoglu8504]

Thanks dear ❤

[@kindaavedissian]

Thank you❤

[@adrianaethel1030]

Maravillosa rutina 🤩

[@marlacornwell6442]

I LOVE THIS!

[@ghazalalibabaee6246]

Greattt and hard....thanks...

[@melaniemaya5915]

Loved it! Nearly 300 burned 😊

[@magdacorreia5285]

I love this 💪🦵💥💚

[@АнастасияКудряшова-е6д]

Спасибо за тренировку ) Я вся мокрая «))

[@yeahweburnstuff]

Brilliant!