30 Min LOWER BODY BARBELL WORKOUT

30 Min LOWER BODY BARBELL WORKOUT | Leg Day

Рет қаралды 7,391

Күн бұрын

Пікірлер: 26

@MrYellowPantsII 4 ай бұрын

I'm a little late to the party, but thank you so much for your workouts. It's unbelievable how much sweat you can break in just 30 minutes. Your athleticism is really on a different level! Greetings from Germany!

@noelleherzig 10 ай бұрын

This is amazing! THANK YOU for the alternative to the lunge! You are the best! The rest days on this are perfect for me - gives me a day to run and then an actual rest day! This lift series is totally my jam! Thank you!! Noelle

@TomPetoTraining 10 ай бұрын

Great to hear it’s working well for your schedule 👌🏼💪🏼

@Jugg96 10 ай бұрын

Great as always Tom. Cheers from Italy 🎉 and happy new Year

@TomPetoTraining 9 ай бұрын

Happy new year 💪🏼🇮🇹

@leanneherman1794 10 ай бұрын

Just completed day 2! Loved the variation. My legs were like jelly by the end but love that feeling knowing I've had a good workout 😊

@TomPetoTraining 10 ай бұрын

Well done, keep going 👏🏼

@wernerjansen6863 3 ай бұрын

Great workout!! Thanks! Sweating here in Sydney Australia

@TomPetoTraining 13 күн бұрын

💪🏼🇦🇺

@ErikaPDN 10 ай бұрын

Loved this, thanks Tom 🙌🏻🙌🏻🙌🏻

@TomPetoTraining 10 ай бұрын

👏🏼💪🏼

@bramkusters3999 16 күн бұрын

Participating from NL!

@terezaashcroft9097 10 ай бұрын

I really enjoyed it. thank you :) T.

@TomPetoTraining 10 ай бұрын

You’re welcome 💪🏼

@sreejiths6335 10 ай бұрын

Is this excersize reduce body fat

@TomPetoTraining 10 ай бұрын

@@sreejiths6335 if combined with good nutrition then yes!

@markvictor9416 5 ай бұрын

Thank you 👍🏼

@TomPetoTraining 5 ай бұрын

You’re welcome 💪🏼

@faaeyn 3 ай бұрын

Done 👍🏻

@mindyourownbuisness8604 10 ай бұрын

Oh Tom what a crazy workout dripping in sweat 💦 okay I did first set with 24 kgs of weights and second set with 30 kgs weights and with 12 kgs dumbbells 6kg each❤ love from India ❤

@TomPetoTraining 9 ай бұрын

Great job!

@AnjaliShashni 6 ай бұрын

Oh tom it was crazy workout first set I did with 24 kgs weights and second set I did 34 kgs,I’m dead 🥵💦

@TomPetoTraining 6 ай бұрын

Not surprised! Went heavy 💪🏼

@tonmtbcomic9066 8 ай бұрын

Hi Tom just done day two and have two small problem 1, I’ve only have Argos barbell and only have one dumbbell so the dumbbells I use only my body weight

@TomPetoTraining 8 ай бұрын

You can probably do most of this with a barbell only. Get yourself a pair of dumbbells when you get a chance! 💪🏼

@tonmtbcomic9066 8 ай бұрын

Oh forgot Plymouth uk