30 Min Playful + Challenging Yoga Practice with Charlie Follows

[@ingridamurauskiene5945]

Amazing morning! Thank you so much Charlie🤗Namaste🙏

[@CharlieFollows]

Thank you so much Ingrida ☺️

[@kimeichner344]

This practice took me from feeling determined & strong to gentle & relaxed. A full physical & emotional circle. Lovely.

[@CharlieFollows]

Owh I love that you got such a full spectrum from this session ☺️

[@MsErika1226]

Yaaaay! So excited to do this tomorrow morning :)

[@CharlieFollows]

Thank you, I hope you enjoy it x

[@MsErika1226]

@@CharlieFollows this helped me calm down and feel so much better heading in to my day :) thank you Charlie ❤️

[@kingkrsna9]

Thank You. You are wonderful. Finally unlocked Skandasana thanks to you.

[@CharlieFollows]

Awe I love that! I put a lot of skandasanas in my classes so that’s great to hear

[@ceciliaboldrini5134]

Dear Charlie thank you very much for this new lesson, my second lesson of the day, great teacher, great creativity as always, every time l think that your mind has no limits!GOD BLESS YOU. Cecilia

[@chiara.75]

Grateful for a new class sweet Charlie 🤍 challenging and reinvigorating 🌷☀️🌿

[@CharlieFollows]

Thank you Chiara x

[@sayla71]

Really enjoyed this Charlie 👍 Thank you.

[@CharlieFollows]

I’m glad you enjoyed it ☺️

[@ameliamcvennon9347]

Thank you Charlie for another wonderful flow x

[@CharlieFollows]

Thank you for joining me x

[@bayournnr]

Loved it! You're so strong and graceful, Charlie, and give us all inspiration.

[@CharlieFollows]

Thank you for joining me I always appreciate hearing what you think about my classes ☺️

[@bayournnr]

@@CharlieFollows , of course! I figure every comment helps the YT algorithm a little.

[@CharlieFollows]

@@bayournnr thank you it really does ☺️

[@aimeefluff]

This flow is so much fun! It had a very 'dancerly' feel about it. Thank you Charlie XXX

[@CharlieFollows]

Thank you so much ☺️

[@bubblebath7]

Thanks Charlie 😁 that was fun and sweaty for sure! 🌈

[@CharlieFollows]

Thank you for joining me Gracie ☺️

[@ManUntdForever]

This was absolutely beautiful. Love the music at the end, too.

[@Edwige-zb6xw]

Another amazing class. Thank you so much for the quality and love you put in your videos ❤

[@71cecia]

very beautiful intense flow again… loved it ❤🙏🏻

[@christinelangas6801]

Thank you for this wonderful flow! I feel energized and ready for the day.

[@CharlieFollows]

Thank you so much Christine I’m glad you enjoyed this class ☺️

[@URVIMAKDA]

Beautiful class Charlie. I feel so fresh, strong and rejuvenated after this practice. Also, the calming music at the end helps to relax and let go of any tension in the body. You leave no stone unturned to make an amazing video for us! Thank you so much for all your efforts. ❤️

[@CharlieFollows]

Hi Urvi, I'm so happy you enjoyed this practice and it left you feeling strong and rejuvenated x

[@jule8450]

Thank you so much!!

[@nadja6558]

this was wonderful, thank you so much! You have a lovely way of guiding and challenging through the practice, then slowly calming the body and mind down. Thank you for including a longer shavasana, it was delightful✨

[@CharlieFollows]

Awe thank you so much Nadia I’m so happy you appreciate my classes and are enjoying them ☺️

[@Rules5005]

21/10/22 Hi Charlie 😽😻💃🏿 I have missed you. Finally managed extended side plank hand to toe touch, though I was slightly wobbly, first attempt 😊. I didn't manage to do a headstand but will revisit in your other videos. I'm looking for playful fun yoga routine on your channel 😄. Big love from Kenya 🤩

[@CharlieFollows]

Hey it’s great to hear from you again I hope you’ve been well. Thank you for updating me on your progress I have no doubt that in time you will get to all the poses you dream of ☺️

[@sahranori]

Namaste 💚✨

[@henrikegartner2314]

thank you

[@LuzTayam]

❤❤❤

[@adam.motions]

🙏

[@sportgym736]

Beautiful with a sensual touch hand up 👍😘😘🌹🌹🌹🌹