30-Min Pyramid Workout with Weights - Total Body Strength & Plyo Pyramid Workout

[@sydneylandstrom]

1) love pyramids 2) love the oversharing, makes it easy to connect with you 3) thank you for the workout I feel great now

[@careyhoersten9834]

i appreciate the rambling, i can relate! those squat thrusts were tough, in a good way. i am dripping, thx!

[@laural2214]

Thanks so much Nicole! Sharing this idea for all the people that love Nicole's classes! I send a $2 Super Thanks for every class I do to show my appreciation for these incredibly high quality & well-rounded classes. How would you like to support your healthy body + Nicole? Perhaps a KZbin Super Thanks or by sharing and liking her classes? I love seeing the subscribers increase!

[@nicolepearcemovement]

❤️❤️

[@susanareid310]

Thx. Nicole ❤️it ! 🌟🌹

[@cindypgambino]

Repeated today!

[@emilygreen1937]

Love this format! Thanks for keeping it real at the end!

[@cindypgambino]

Good one! Tough

[@kimo8731]

surprisingly tough!! TY!!

[@JustAnotherJenn11]

LOVED. This was the perfect workout - thank you!!

[@mariedelmaire9332]

Thanks!

[@nicolepearcemovement]

❤️❤️

[@rsanmou]

😊😊😊