30 Min SMALL WAIST & SLIM LEGS + AB FINISHER | All Standing - No Jumping, Calorie Burn, No Repeat

[@StarrySpider]

Apple Watch setting: mixed cardio Active calories: 260 Total calories: 313 Approx steps: 3,011 Thanks! Sweating like crazy!

[@keiaunahyde1011]

Congratulations on 600k! I started following when you had 200k and have been doing your videos 6 days a week since! I’ve lost almost 80lbs and many, many inches. Thank you so much for all you do!❤

[@sanamuhammad97]

😮😮 that's amazing, congratulations 👏 You just did home workouts? No gym?

[@keiaunahyde1011]

@@sanamuhammad97 Thank you!😊 Yes, just in home workouts and eating in a calorie deficit!

[@chetnagupta7037]

Congratulations

[@EleniFit]

Thank you so much🥹😍 I’m so greatful for everyone who’s working out with me😍🙏

[@shadowqueen8042]

80lb!😮😮😮😮 that's huge❤ well done for keeping consistent. Can u say that low intensity workouts helped the most?

[@anitapaschall5006]

YES MA'AM!!!! Perfection - perfect standing cardio joint friendly - MORE PLEASE -20-30 minute perfect workout!!!

[@RageousMode]

Great workout with a finisher. Thank you for always motivating us with your beautiful smile Eleni 😊

[@ninjacat--0_0]

Wow this is an amazingly high quality home exercise video. I love that most of the moves are synced with the music (makes it so much easier to keep up with the trainer) and the move previews during breaks were super helpful. This workout felt a little unbalanced though because most of me feels good but my legs died. Like… I couldn’t lift them by the end. Hopefully if I keep up with these daily workouts I’ll be able to look as effortless as she does by the end 😅

[@somerequired]

Thank you for updating frequently! We need you every day!❤😊🎉

[@ilianamazariegos7232]

I love the playlist so motivated

[@vinkinch5720]

Thank you Eleni ❤ I haven’t worked out in about 2.5 weeks so this absolutely killed me! I powered through! 💪🏾💪🏾

[@siddhispandkar3102]

It was so goood!!!!!! Have been studying for exams and my body needed a good sweat and conditioning, thank for the video😄

[@stevkasamselyova5385]

Waw! It was amazing! It was a little bit harder for me because I feel not healthy today, but I love to move. Simple moves and speed did they job. Thank you, Eleni. I will do it again.

[@EleniFit]

Glad you like it🥰 I hope you’re feeling better🤗

[@phyllisamanyarkoah2445]

I came across your workout video and I’ve been hooked since. They are not difficult to do and no crazy jumping around which is perfect for my work schedule as I get home really tired and do not use my exhaustion as an excuse not to workout. And oh I love the fact that you smile throughout and make the whole routine so graceful. Thank you for making me exercise again ❤

[@EleniFit]

Thank you so much I really appreciate that😍🥰

[@sebouhakharjalian6707]

Happy Monday. I did this morning session now. It is a challenge do this class in this hot weather. Thanks Coach Eleni❤❤💪💪💪

[@Мона-з9б]

Great workout, everything seems simple, but how intense!!!! Thank you 🌹

[@munchkinjhi]

Love the compound movements and synced music. This one has been added to my playlist!

[@anetriathompson3953]

I love the music at the end of this video! It just was so soothing and calming! Thank you for the variety of routines cuz it really challenges me!

[@Meh3k]

Thanks to you❤❤ seriously because of your workout style I've manage to do workouts regularly with more enthusiasm and energy plus get to stay fit too. Love you eleni😘❤️❤️

[@EleniFit]

Happy me😍🙏

[@henriettemlgaard]

Is it possible to get some workouts with resistance bands, separately for abs, booty and arms/shoulders/back? 🙏 Love your workouts! Just thank you! 😊

[@collinsrob]

For every workout here, I use light hand weights when the exercise permits it (arms moving not too fast).

[@henriettemlgaard]

I do have hand weights too, but I also bought some resistance bands for something a little different every now and then, so it could be nice to have some more of her workouts with that too 😊

[@kimwilsonpowderandpaintbyk9871]

Just what I needed. Not too crazy and a moving sort of rest day. It was perfect!! Thanks Eleni!!😍

[@frederiquebidaux1203]

Dernière séance avant de partir en vacances, bien tonique. Merci

[@MM-tf5wm]

Love it 😍 we want more for legs especially saddle bag(hard fats). By the way the first part could do it using the resistant band 👌👍

[@TungPhaoDungFitnessStyle]

Great workout! Thank you!

[@ayeshahussain935]

i did this while fasting, oh my god my legs died!😵😵‍💫 thank you so much for this amazing work out! 🥵🥳💖

[@Isabel-mj2tc]

Excelente rutina . Muy buen trabajo. Sos m motivo cada día. Gracias.❤

[@Lucas-vj8rr]

I walk an hour a day and do a youtube session from you;-) Feeling great Lost a lot of fat with walking everyday, And your sessions are good help with getting good condition.

[@barbarad4147]

Wow, 6k❤❤❤ I knew that you will reach it and I am sure that still more subscribers are waiting for you. You totally deserve it. So I am going to celebrate your success by doing this workout in an hour💪Thank you for another standing one which I really love❤

[@EleniFit]

Thank you so much🥹❤️

[@monpederson]

loved this workout! I added 2 pound weights and it felt great, thanks so much 🤩

[@melaniemaya5915]

Loved it! Thank you for another great easy to follow sweaty video!!! Saved for later that's for sure! 270 calories that's what I'm talking about 😊

[@annagiuliaalessandrini8626]

Grazie per le tue lezioni, mi piacciono tantissimo e tu sei super❤

[@linascarpellini8892]

Really fun workout! Nice to provide some stretchings at the end.

[@collinsrob]

And if you feel not stretched enough, you can still use her lovely stretching programs, from 10’ to 30’ (love this last) depending on the time you have.

[@silviakoch2293]

Wonderful workout, I enjoyed every minute!

[@mariahandro]

Oh my God! I almost died doing this workout!😂 so sweaty, so good! Thank you!!❤

[@hachmihamdi2963]

thank you Eleni!

[@liesje.sadonius]

Fun, fun, fun!!! Loved it! 💖

[@gilang21samudera23]

wow i love it ❤️❤️ thankyou Eleni 🙏

[@julets2923]

Сделано 05.08.2023 Thank you, Elena!!❤

[@SummerGioia]

OH wow!!!! Best workout ever!!!!!! 🤩🤩🤩🤩

[@misstoxin1]

Excellent workout as always ❤massive congratulations to you and the team 🙏

[@sandraluna9286]

Wow! I loved this routine. Thanks thanks thanks ❤

[@ГалинаГалина-ю9г5з]

Eleni, I love your cardio videos. Can you add more exercises for a transversus abs or for a deep core please.

[@hadasitalki7247]

thank you Eleni! 💕💪

[@supriyaadiga7290]

I burnt almost 200 calories doing this video - very impressive!

[@Elisheba-tl9yp]

Bravo Eleni, you're the BEST!!! 👏👏👏 I love working out with you. Loosing inches already 😁

[@monicaacero1182]

Super buenísimo, muchas gracias!. 😻😻😻😻😻

[@angeherlihy8056]

That was so good!!! 30 mins goes so fast in your workouts!! x

[@biswarupa2440]

simple but yet so intense, loved the workouts just like dance steps. I was sweating Fr.

[@wasmorgane1695]

Intense but not impossible, perfect workout! Thank you :)

[@lovelycelita]

Loved it! Great to start the week! Ευχαριστώ πολύ Ελένη μου 💖 xoxo

[@giging7968]

Low impact but highly intense 💪💪💪 Congratulations! 600K subsribers!💃

[@EleniFit]

Thank you🥰

[@sandrafleming7772]

just discovered you and this workout is surprisingly fun and hard! So many new and unique moves that challenge all parts. Going to go check out your other vids! thanks for the work you put into these!

[@EleniFit]

Thank you🫶

[@aleksis1505]

Найкрутіші тренування ❤❤

[@sandraclevenot5262]

😊Bonjour à tous 👋 J'avais clairement sous estimé la séance 😂😂😅 Mais ça fait grand bien! Pour les 8000 steps d'aujourd'hui en 1h je préfère attendre un peu d'où ma séance d'aujourd'hui qui fut celle ci!!! ❤🎉🎉🎉🎉😊

[@ЕЛЕНАЕЛЕНА-х8к7ш]

Thanks a lot for this lovely workout!

[@lesegomotlana6260]

Thank you for another quick and effective work out love your work!❤

[@barbarad4147]

Done as promised😉Excellent workout and music. Thank you so much🥰

[@JolitaNorbutaite]

so sweaty and womenise workout! Love it as all the others as well 🥰! You're very talented creator!❤

[@EleniFit]

Thank you🥰

[@magorzatamarek-taracinska1643]

Świetne energetyzujący trening, pot płynie po plecach😂. DZiekije 💪💪👏👏

[@EleniFit]

😁💪

[@angelamarion3529]

Excellent!

[@oulanka1]

I enjoy this one, very much! Thank you!

[@saira4423]

Ooh i felt my legs and i thought it look easy but wow it is challenge. Thank you so much for your creation workout to moviate us all.

[@EleniFit]

😍🙏

[@linostuff]

thank you sm!! i really love your videos

[@suzannepalmerriches4038]

What a great session, thank you!

[@CreightonChaney-io4xv]

That ab finisher was killer 😊

[@sofiaflores3598]

Thanks, Eleni for your content!! I love it all!

[@collinsrob]

Wow, great one. Though I had to half-time the abs finisher exercises : less sweaty for sure, but posture saved ! Congrats for your channel growing ❤

[@EleniFit]

Thank you🥰

[@senayisik6014]

Again fun again creative again possitive❤

[@yellah4704]

GREAT GREAT GREAT !!! THANK YOU 🎉

[@jimsy83]

Dziękuję. Ćwiczenia idealne dla mnie.

[@bekw8880]

Thanku so much 🌷🥀🏃‍♀️❤

[@marw9604]

Thank you! Felt great, & finished out so sweaty

[@evahantzi]

Υπέροχη προπόνηση παρολη τη ζέστη το χάρηκα κούκλα μου❤

[@dimitrinkanickolova8148]

Thank you so much ❤

[@narjesmattar9022]

I like the workout so much .. Thank you❤

[@monikarokicka6662]

Wow this will be my favorite! 😊

[@заметкибудущегоуфолога]

Как стакан апельсинового сока 🔥🔥🔥👌👍💪! Заряд на весь день 😃! Спасибо большое за отличную треню! Все в меру, без прыжков как я люблю 😂! Но, эффект как будто я с длинной дистанции сошла 🤪👍💪🔥

[@saniazaheer3244]

Perfect workout

[@sehamjabour6220]

Wonderful workout thankyou ❤

[@jothorn3652]

Loved this one😊

[@angelaholmes8888]

I really enjoyed this workout definitely need to use ankle weights with this one next time 😉

[@Barton4646]

Hello Eleni Fit ❤❤ Hope you are doing good today I really injoyed your video today 😂😂

[@celenalopez7295]

Muy bueno excelente desde Argentina 🎉🎉

[@marianaloreti5670]

Amazing workout!! You are gorgeous Eleni 💪💓

[@EleniFit]

🥰🫶

[@LubnaKhalid-qd7lh]

So very nice work out ❤❤

[@mirtheoudealink3751]

Loved this one! 202 calories for me :)

[@aianadutra3265]

Love it. ❤

[@hazelscarlett7299]

I truly felt this one the next day! 😅

[@Volyushka303]

Abs finisher finished me 😊🙌 Thank You !

[@LubnaKhalid-qd7lh]

Lovely exercise

[@helgabastidagarcia9325]

Thank you ❤😊

[@kirstywilcoxayers1066]

Loved this thank you ❤

[@cintiaaleixo927]

Treino maravilhoso 👏❤, achei que era bem tranquilo, mas sai até suada muito bom, parabéns sucesso ao canal, ❤

[@fatimakhemila9985]

Thank you🎉❤❤

[@miriamdegarcia1499]

Gracias muyyuu buenos y necesario

[@royakamyab9252]

Perfect.

[@Andromeda2976]

Amazing workout, as always! Thankyou so much 💞💦

[@esperanzarey2884]

Great! After a few days of vacation 🎉😂

[@su-jin2138]

Awesome ☆

[@jades1500]

Awesome!

[@tiff-t9g]

Awesome 😊❤

[@areum7547]

Woah i love every bit of the workout... Hope ill loose weight... 😢❤

[@saraballejossalazar7957]

Terminamos ❤