30 Min STANDING PILATES | SLIM LEGS + ROUND BUTT + ABS | Burn Fat + Tone Muscle | No Jumping

[@cindyoconnell1910]

I love your standing Pilates series!! The music is perfect! No talking which is a bonus. I will try a cardio Pilates workout next.

[@EleniFit]

Thank you🥰

[@HokieKittens]

Did you notice the lyrics? Don't fall.... stand steady. Had me chuckling throughout.

[@jayrowland3380]

Your standing pilates THE BEST. Such enjoyable workouts. Very chill, low/no strain compared with the more common, frenetic, movement-intensive, fast-moving workouts (which are fine and I also do). Great change of pace. Great movements, very creative routine you've once again produced and led us with. Grateful. Fitness with you is so enjoyable I look forward to it and really miss it and feel different when I miss a workout.

[@imnoemit]

I think your workouts are ideal for my embracing my femininity journey. Not only I feel enjoyment, Also the moves allow me to move in a way that its graceful that help being more feminine💜🙏

[@Bresha_________]

Omggggg I’m finna cry! I was listening to Dylan James feminine affirmations overnight Friday night. The next day I woke up like “let me workout” I started doing this workout program that I can neverrrr get through. Then I thought “why not just do MadFit, you love her workouts and are consistent with it.” So I clicked her KZbin. Somehow I ended up on Eleni Fit. Can you believe I’ve been consistent with her workouts since that day. Ok but that’s not all, today I decided don’t listen to music while working out, listen to Dylan James Feminine Affirmations. AS SOON AS I finished this workout I saw your comment! All that to say, yasss sissssss this is such a feminine workout and I’m so happy to find it plus your comment! Sending you so much love. Happy 2024 ❤❤❤

[@JustKris520]

Agreed ❤

[@jlcisterna]

Yes!

[@anotherLauver]

This is the video that started it all for me!! I Love the music, and the moves are sooo good! I’ve been working out with you for 4 months now 🎉 30lbs down!

[@bernpri7580]

These are the perfect work-from-home lunch break workouts! I do these for my physique but also it helps with my mental health & energy levels. I've also noticed these help with my mobility & flexibility!

[@EleniFit]

Thank you so much for your support🥰🫶

[@clementinedenis48]

I love your no jumping and standing workouts !! (jumping ones too 😊) It's always creative and different. Thank you very much ! ❤🙏

[@caroladams9462]

The "sometimes you fall" lyric was comical given so many balance moves, Loved the workout!

[@ndchilds1014]

Yet another great workout from Eleni. Thank you! Because so many do these workouts, I'm guessing there may be a few like me. I've been doing her workouts consistently for several months (5-6days/week) and love all of them, my favorites being HIIT Pilates. This one is a great toning workout, but is also a great exercise of balance and coordination. Neither of which I'm very skilled at. So if you're at all like me, I suggest you grab a chair that you can hold on to - the back - like in Barre. Without something nearby to grab onto, I became very frustrated while I fell all over the place and decreased the effectiveness of the workout. In doing that, I found that I can actually see progress as I continue to practice, and need the chair less and less. Happy balancing!

[@GertrudeGoodchild]

Brilliant, the flow of exercises certainly makes your body work all those muscles you didn’t know you had. Many thanks for making a standing Pilates workout, I have to wear trainers due to foot problems so a full 30 minutes of standing Pilates is very welcome indeed. Thank you.

[@jenniferbrezler3742]

Me being 50 lbs overweight, I enjoy not having to roley poley on the floor. Thank you for this!

[@nerwop]

Same! Hate the floor exercises

[@cherieadams77]

@@nerwop Amen

[@robertdelorme8779]

From one of the few men out here, thank you Eleni! Great way to start the day :)

[@EleniFit]

🙏🤗

[@brittanya.silveira3102]

Love this all-standing pilates! Added 3lb dumbbells for extra sweat. This was exactly what I needed today! Thank you, Eleni :)

[@anamariaflores9410]

excelentes, tengo 55 años y los hiceeeee bravo por miiiiii. GRACIAS BELLA

[@munichbavaria7587]

Aufwärmen und Abwärmen, super Musik, Timer für einen besseren Überblick, ruhige Übungen. Bin total happy mit diesem Video. Starte gerade wieder neu mit Sport und ich werde öfter damit trainieren. Weiter so! Danke

[@EleniFit]

Das freut mich sehr Danke!🥰

[@szabogyongyver3174]

I didn’t realise how much I needed this hip streching. It felt sooooo good! Thank you! It was awsome! ❤

[@dhfozzie]

Enjoyed your pilates workout can we have more standing pilates and yoga workouts 😊

[@ShushanLily]

OMG Eleni, I'm in good Physical Shape so I thought. When I hit the water break I am BROKE. YOU my dear are in Fantastic Shape. I am breathless and have to stop the video to catch my breath. Pilates is NEW to me OBVIOUSLY it hits Cardio more than a lot of HIIT's I've done. Bless you for teaching me a NEW STYLE called Pilates... Shalom Shalom

[@ecaterinabolocan5694]

I feel so feminine and so cozy at the same time after this peaceful pilates training!! Awesome workout! 👌 Thanks a lot!❤🎉

[@stratulatiuliana9643]

Thank you, enni. It was lovely, I could feel how effective it was, not to mention I have been looking for a routine like this for a really long time. Bless you!

[@Bresha_________]

Omgg thank you sis! All the ladies commenting how feminine this workout is and I found your KZbin after listening to Dylan James Feminine Affirmations one day. I also did this workout to the feminine affirmation tape. ❤ so grateful! Stay blessed

[@She.Blessed_]

Bless you, girl!!! This was a HellFire😮 But a good one, very complete and smooth at the same time. Hope to keep doing this at least for a full week 😊 ✅Lundi, 27/11/2023 ✅Mardi, 28/11/2023 ✅29/11 ça commence à aller sans m'appuyer sur une chaise, mais avec des mini pause😉 ✅30/11 Was so tired, so did the 30min Walking Cardio💖 ✅01/12 done for the 5th day. Am really loving this 🥰🥰💯💯 💜💜💜💜💜💜 Took a day off for the break ☑ 03/12 Done the ballet one + few others, feel so amazingly fine😊 ☑ 04/12 fine but.. ☑ 05/12 Did the Cardio _ABS+THIGH workout ☑ 13/12 always keeps coming back

[@cherisesingh426]

Just finished this as my first workout and wow, I was puffing. Thanks so much! I love the hip flexor combinations!

[@mariarc8280]

Thank u very much Eleni! Doing your workouts helps me when I'm feeling down. I wish you have a happy week❤

[@ecaterinabolocan5694]

So much sweating! Thank you! THANK YOU ELENI! I am doing this workout for the 7th time! LOVE YOUR WORK! ❤❤❤❤❤❤❤ BEST TRAINER 👌 👍 😍 EVER!

[@MirtheJonnaOudeAlink]

Great workout as always! Including the warm up and cool down I burned 249 kcal. Another one DONE! Thank you for making me feel better every day!

[@goaliceask]

Eleni, you are amazing person and trainer! Thank you so much...

[@EleniFit]

Thank you🥹❤️

[@shirleyhk3326]

Didn't try this workout until today. Was sitting in the office all day with a hunch back, went home tired and unmotivated. Told myself to do an Eleni workout anyway! And I'm so glad I did :)

[@anneclairedemy5349]

I love your standing Pilates series. Each week-end, i'm waiting for it.

[@tonyashworth1500]

Hi Eleni. Your exercise classes become addictive after a while. Before I found your workouts, I had become rather neglectful about my fitness, so thank you for motivating me to keep fit.

[@EleniFit]

😍🫶

[@sharonkgomo4009]

I loved this so much. My whole body is legit lathered in sweat. This made me feel so good even afterwards. Thank you so this!❤😊

[@superbniki]

Did anyone else laugh throughout the whole thing due to lack of coordination and balance? No? Just me? I enjoyed it though!

[@EleniFit]

Having fun while exercising ist good😍🥹

[@superbniki]

@@EleniFit I’ve been really enjoying your workouts!

[@72klh]

I looked very awkward lol but nothing will stop me now!

[@olesyafirsova9620]

😂😂f

[@nerwop]

Same! Didn’t know my coordination was this bad. She’s a pro though! We’ll get there one day with commitment and consistency

[@EV.66-v4r]

Loved this! I like the focus not only on tummy and waist, but also on calves! I really need that. Thank you!

[@saira4423]

I'm not into pilates but your title state standing which is perfect and i love each minute, you convince me! Thank you!

[@EleniFit]

That makes me happy😍

[@She.Blessed_]

@@EleniFit Thanks for this soft but challenging complete pilates! Find you today and am so proud to acknowledge that you are literally my YT perfect fitness model!

[@bjkriannn]

Your workout routines are really working out for me. Thank you so much, for creating such a beautiful platform. Thank you! 👀💌

[@garden678]

This soundtrack is everything! I'm literally sore from the workout keep them coming!

[@TheVariaOfficer]

Thank you! Your videos are the only ones that I manage to follow every week, they are always different and make me feel like I want to stay fit even more! You have no idea how much it means! Keep up the good work ❤

[@EleniFit]

Thank you I appreciate that 😍🫶

[@LetMeTellIt]

Thanks!

[@EleniFit]

Thanks for your support❤️

[@susanasergal3318]

me ha encantado!! madre mia cuanta variedad de ejercicios, muchas gracias por tus clases Eleni.

[@leahuguet3452]

Amazing workout as usual ! Feel so good afterwards, I love all your videos and thank you for creating so much content

[@esperanzarey2884]

Amazing! Easy to follow and fun, you’re the best 👏💃🏻

[@mucofit]

@@esperanzarey2884 Hi honey. If you have a moment, could you please check it out and let me know what you think? Any feedback would be greatly appreciated! Thanks a ton! 🙏

[@lucb396]

Enjoying and challenging myself at the sime time with your workouts as every Saturday! Thanks a bunch ❤

[@polishqueen3671]

Wow..❤ You are just what i was cooking for!! Great music + great workouts!!...so happy I found you! Thank you❤

[@EleniFit]

Happy you found me😍🤗

[@lebahmadu81]

Thank you Eleni, I feel in 💙 with pilates after following your videos, esp standing ones. Have a nice life😊🫶🏼

[@EleniFit]

Thank you I appreciate that😍🫶

[@heenag9504]

First pilates workout that works for me, really enjoyed it! A change from my weekly runs!💜

[@sfiordalis6739]

OK....how do you do it....every workout you post is different, effective, challenging....you are AMAZING Eleni!!!

[@EleniFit]

Aww thank you so much🥹😍🫶

[@beckyesperanza9793]

Found your channel and I am a first time subscriber and this got my heart going and felt good to do for my body today, thank you.

[@EleniFit]

Thank you and welcome to my channel😍❤️

[@НаташаЧернова-в9щ]

Дорогая Элен! Спасибо Вам большое за Ваши уроки. Можно ли найти Ваши уроки на других площадках кроме ютуб и инстаграмм? Было бы очень здорово продолжать с Вами заниматься. Я почти каждое утро с Вами)))) В любом случае спасибо большое! Удачи, здоровья и любви! :)

[@dkie7992]

Honestly one of the best standing working I’ve done across all genres!! Loved the pace, all muscle groups worked, the timing, slight cardio, low impact.. good music! Added my wrist weights for an extra boost but didn’t need them! Thanks so much !!

[@EleniFit]

😍🫶

[@sebouhakharjalian6707]

Perfect workout session for Monday. I just did it now. Thanks, Coach Eleni. Your classes are truly rewarding👌👌🙏🙏💪

[@angelaholmes8888]

I really enjoyed your standing pilates workout i hope you will continue doing this eleni ❤❤

[@adriennemeba5995]

Thank you so much for this workout! I really enjoyed! Please can we access the playlist ?

[@anastasiiapervushyna1032]

Wow, it's super great workout! 🙌💯🔥Eleni, grateful to you for amazing exercises! 🙏😻💖

[@kavitaanchan374]

Thanku so much for these workouts..Wht I liked is u evn included d feets .Thise uo n downs wer graceful .Enjoyed ❤❤❤️

[@yellah4704]

This is sooo great ! GREAT GREAT GREAT 🎉 Thank you! I will do this again. My new favorite one 😍 And I liked the fresh new exercises !

[@EleniFit]

😍🙏

[@ItsMissBunnyBih]

🎉 nice session easy to follow and I worked up a sweat! (Love that) I enjoy your video, hope you have more to come 🎉

[@rukayatoluwa6137]

Not these workouts getting easier the more I do it. I love your videos and I see the changes in my body 😊❤

[@EleniFit]

😍👏

[@debo1a]

Oh eleni! Just did it at the beach! Thank you very much

[@SianChambers-lj1cy]

Oh my gosh that was harder than I expected! Thoroughly enjoyed it though! I look forward to trying some others :)

[@Ru2hun_lavender]

Hey Eleni, congratulations on reaching 800K subscribers 🎊 🎉👏 👏

[@EleniFit]

Thank you so much🫶🥰

[@debo1a]

I’m very grateful for your work, eleni

[@MashaMirer]

I took a long break and this was the one that resumed my fitness journey!

[@vivianlu3239]

Beautiful Pilates workout! I enjoy it very much, this is very important balance body workout! Thanks

[@EleniFit]

Thank you🥰

[@yoonnam1311]

Thank you for a great workout no jumping but standing only!

[@marcelepereira5632]

Hi Eleni, I love your classes, thank you for the classes, I can't wait to do, are there any exercises focused on strengthening the knees? I'll be waiting happily!😂

[@Video-pq9sc]

A perfect combo with the 200 rep squat challenge .... thanks Eleni

[@nadiabeeharry1809]

Love it so much... my legs r on fiiiiirrrreeee... thank you Eleni ❤

[@hadasitalki7247]

thank you dear Eleni! 💕💪✅

[@mariiaianovskaia5113]

Спасибо большое Елена, с удовольствием делаю ваши тренировки 😊

[@EleniFit]

Happy me🩷

[@ellen8578]

You always give us a great workout no matter what form of exercise you do! Thanks so much💚

[@gmitchell9753]

Excellent workout and the music tempo matched perfectly.

[@ileanasoto6950]

Hi, I am from Venezuela. I like so much pilates, and i love your workouts. I felt so tired with this class. 👋👋👋

[@margaridamatie]

Wonderful. Thank you Helen

[@raimaralejandrasalazarg.6169]

Me encantó, con esta clase perdi 215 kcal, solo en media hora. Me gusta también move with Nicole pero sí perdí más calorías con esa clase y me gustó mucho

[@keilaalvesbritoherculanoco5729]

Que aula maravilhosa! Obrigada

[@lilyarfithalov5082]

Thank you, Eleni! I love your pilates workouts😊

[@EleniFit]

Thank you😍🫶

[@ericajane5465]

That was wonderful, Eleni! I really liked how this workout challenged my balance ❤ Thank you so much and many warm wishes!

[@yanethcardona7461]

Super rutina. Me falta es eqilibrio para sostenerme. Gracias

[@giging7968]

800K!!!! 🤩 Proud of you, my excellent coach😚

[@EleniFit]

THANK YOU🫶

[@MiaVita-eo7vw]

Ich liebe dieses Workout 🍀 das Beste, welches ich in letzter Zeit gemacht habe ☀️

[@EleniFit]

Danke😍

[@joanalucenadesousa]

This was the first time I made a “girl workout” and felt good. I think I’m feeling the need to discover my feminine self. Thank you!

[@EleniFit]

🥳🥰

[@vicentasanchocaro5619]

Muy bueno y cansada y ese quiere decir que el cuerpo lo nota. Muy buenos dias desde Valenia ( España ) ❤❤😘👌🇪🇦🙏

[@silviakoch2293]

You just made my day with this wonderfule workout. Thank you so much!

[@amparoolaizola2429]

Excelent!!!🎉 My first Time with you! And I loved it!❤ Thank you!😊

[@EleniFit]

Thank you😍

[@nezlobna]

Super trening po dniu pracy przed komputerem!🤩

[@maricruzzenoneligio8535]

Exelente clase, me encanto ❤❤❤

[@monicanavarro9017]

Great Monday get back to work week workout !!!

[@irlandialima9411]

Obrigada. Por essa aula que amo. 🎉🎉🎉❤❤❤

[@MissMusic5]

This was amazing. I've just finished it. The best standing pilates I've done so far❤❤❤

[@SincerelyxYours]

Your body is amazingly fit! I’ve stopped doing strength training and have gained no result from that but is all you did to get fit Pilates?

[@nickistlouis]

Loved this! More pilates pls 🙏

[@namihydeist]

Easy and great for the morning 🧘🏻‍♀️

[@lindacubillos6205]

Excelente muchas gracias ❤

[@bhavnajina5215]

Love your workouts. Helped me a lot with sciatica.❤❤

[@EleniFit]

😍🫶

[@karenslee1]

Love this workout. Thank you!

[@Dmitrizaitsev.2608]

Здравствуйте, рад видеть новую тренировку, классные упражнения. Спасибо. Буду заниматься.

[@florbelaferreira9396]

Thanks you! This is perfect ❤️

[@magdalenap6019]

perfect workout for today! everyday! Thanks Eleni!

[@ИринаАнисимова-к6б]

Лучшие тренировки , я искала именно такие ! Спасибо 🙏❤

[@ayaaly2866]

First time here and I loved your style and the music was fun ❤

[@EleniFit]

Happy me😍

[@miladydewinter8551]

Great exercise and music. Perhaps you can make a DVD. I would buy it

[@claudiaodriozola6250]

Super excelente clase me encanto🎉