30 Min Standing Pilates Slim Legs + Round Butt + Defined Abs | Burn Fat + Tone Muscle | No Jumping

[@roxanaemanuela6668]

I’ve been doing most of your pilates workouts for almost 2 months already and it’s really surprising to see how much they have shaped my body already. This was a nice addition I tried today in combo with 30’ for abs and some shorter thighs videos. I find the choice of music very good, it’s perfect not to have a voiceover as too many videos do, and your workouts are always thoughtfully and progressively built, and emphasise movement coordination. Thank you so much!

[@EleniFit]

Thank you so much for your lovely feedback😍🫶

[@GodisKind399]

Feedback❤

[@TemperanceMoves]

agree! pilates gives you fast results! Keeps you motivated. awesome job for being consistent!

[@abigailhedglen6738]

I love these standing workouts! They’re so calming but I sweat a lot and feel so refreshed and stretched after! The music is great too

[@EleniFit]

Thank you😍💕

[@debo1a]

I’ve just started my morning with this one. Light, vigorous and very pleasant . ❤thank you for your kindness

[@MagdalenaStereńczak-c3x]

Absolutely brilliant! I love all standing non talking workouts ❤

[@ToTheNewBeginning]

I found my personal trainer, finally! Thank you! The workout are just what I want after i give a birth with C section and my body is recovering longer.. Im fighting with 8 kilos left after a year and a half, and I believe with you I will make my body stronger and toned. Keep up the good work and best greetings from me ❤Thank you!

[@EleniFit]

So glad you found me and joining my workouts🥰🫶

[@tea.q]

+++++++++

[@Rodaportal]

Just finished this standing Pilates routine and I'm feeling the burn in all the right places! 🔥💪 Eleni, you've truly mastered the art of creating effective yet gentle workouts. The way you choreograph each movement is like a dance that targets those muscles. 🕺💃 I'm always amazed at how energized and refreshed I feel after your sessions. Kudos on the choice of music too, it really keeps me in the zone! Looking forward to more sweat and smiles with your workouts. Keep spreading those positive vibes! 🌟🧘‍♀

[@EleniFit]

Wow thank you so much🥹 that’s exactly what my passion is about… creating effective, varied and gentle workouts🥰

[@sylviadavis8162]

Thank you! Your videos have been one of the things this 53 year old woman has been using to tone back up over the past several months. So far, I have lost 9 lbs that have been near impossible to lose due to medication I was put on last year. I continue to look forward to your videos, especially the all-standing ones, as I have knee and back issues. Thank you, again!

[@EleniFit]

You’re so welcome😍🫶

[@jlcisterna]

Perfection. People say that the best kind of exercise is the one you enjoy. Since I found this channel, I don't want another one. I love Pilates and yoga inspired workouts. The movements are fluid and works perfectly even for me (turning 60, and always loved ballet and similar movements). Music is not distracting. Please keep posting more! I'll be here everyday.

[@EleniFit]

Thank you so much🥰

[@заметкибудущегоуфолога]

Как и обещала сделала на повторе через несколько дней! Именно эта треня отлично прорабатывает низ 👌🔥! После первого раза все болело дня два, особенно попа и ноги 😅! Сегодня далась легче, но все же очень продуктивно все поработало ! Вся мокрая насквозь и как всегда довольна как слон 😅! Спасибо большое Элене за грамотные тренировки ❤

[@LanaEclair]

This was the first time I did an all-standing workout of yours. And it was so good! Those squats, lunges and swings are so effective to shape nice legs!

[@EleniFit]

Happy me😍🫶

[@TemperanceMoves]

my second time doing this routine! honestly love it! i'm slowly building a more advanced pilates workout routine daily. Thank you for helping us get stronger and slimmer!

[@__miaelizabeth__]

Had the flu all of last week and took a week off from working out (normally do 3 x 30min of your classes per week). This was the perfect class to get back into my workout routine, not to hard, relaxing but also made me work, sweat and more importantly smile and give me the energy I have been lacking.

[@yneider2686]

I am hooked to Eleni's videos and her selection of music! I feel like I get a great all over workout. I can really see a difference on my abs since I started following her! Thank you Eleni

[@EleniFit]

That’s great thank you😍👏

[@EV.66-v4r]

Thank you Eleni. I love these routines and the focus you put on calves. Surprisingly, you don´t always find this in other instructors.

[@faithrector4775]

I just want to say thank you! I am an intermediate fitness person and just thought to give Pilates a try about a month ago.. of all the videos yours is the best. It’s challenging for a great cardio workout but at the same time I can feel my body hold the movements and I feel strong at the same time. I loved it and will be doing more!!! Thank you again!❤

[@EleniFit]

Happy me😍🫶

[@CVBORNZ]

Girl I’ve been doing ur workouts for about a week now and I’m so happy with my results! Ilysm queen❤

[@MalkaLand1996]

I am absolutely soaked in sweat, don’t be fooled, this workout isn’t easy haha!!!😅

[@tea.q]

It's true! I'm all sweat, too. It didn't seem so hard......

[@jasmin4843]

Wow... amazing workout, so deceivingly calm but I am a hot sweaty mess - perfect! 🤩

[@EleniFit]

Thank you😍

[@tiana.sancho]

Brilliant flow, and I love the fact that it’s all standing. It definitely made me work on my balance. It’ll go into my favourites and I’ll come back to it on a regular basis. Thank you !!

[@EleniFit]

Thank you😍

[@NaomiNguyen1215]

This is my first workout after 2 more weeks break. Sweaty a lot and feel so good 😊😊. Thank you Eleni ❤

[@maddiec6316]

Really gorgeous workout, with some challenging moves! Love these standing Pilates days ❤

[@martabosoni8741]

Your workouts are perfect ❤

[@EleniFit]

Thank you😍🥹

[@cibeleortega1688]

Your workouts are perfect! Obrigada 😅😊

[@theofflinewanderer4448]

Dear Eleni :) I have been working out from your clips some days a week and love your workout program very much. I have chronic pain in my knee so I have to avoid any clip that contains jumping, lunging, squatting and even kneeling. So I couldn't follow your Pilates program which is really a pity for me. Before the injury, I love Barre workouts so much and I see them in some of your programs but it is kinda 10-15 mins only. I would love to do a Barre workout for a full session like 50-60 mins. However, during this time I will repeat the program that I can do while I'm waiting for your new Barre workout. You have done really great work. The vibe and background music are really nice. Keep up your dedication and great work. Cheers!!!

[@annapopova1803]

Thank you!!! Fantastic format!!!! And the seconds of rest and understanding what’s coming next is such a fabulous idea xx

[@EleniFit]

Thank you🥰

[@lesliebrunet9791]

Absolutely loved this workout and enjoyed the music. Looking forward to exploring more of your videos. Thank you

[@jenna8875]

Wow, this might be new favourite workout of yours! Thank you so much Eleni for consistently challenging us!! ❤

[@EleniFit]

😍🫶

[@annymir7358]

Just did this workout and I feel better my whole body. Thank you!

[@dngalloway04]

Sunday and Thursday are easily becoming my favorite workout days! Thank you!

[@Maria.j1984]

This looks great! I'm determined to do this 3xs a week. I'll give an update in 1 month! Even if I don't see enormous results, this will be great for my body bc I work 10.5 hour long shifts...sitting down. 🤦‍♀️. I need to incorporate these movements in my daily life. Thank you for the video!

[@freyacbdcure4921]

Danke, danke, danke! You and your work are helping to change my life little by little and all I can say is thank you, keep doing what you do.

[@moniquea2497]

Wow! I felt like a sweaty dancer after this workout. The music and move combos are chef's kiss. Thanks

[@rosecapricon4196]

Post surgery,my first workout..ty Elini❤❤

[@sandraclevenot5262]

🎉yeaah! 😊 Tout les jours je vais te remercier! Cette fois j'ai eu le temps pour mon "cool down" préféré !😅 C'est amusant j'ai pris l'habitude de te saluer au début et bravo à la fin, comme si tu étais dans la pièce ! Passez tous et toutes une excellente journée ❤ nous en Charente-Maritime de France, il pleut mais je suis souriante grâce à ce moment ! Merciii Allez hop je file au boulot!!❤🎉😊

[@mariajosecamposquesada1266]

It's been a great experience to start over with my daily routines thanks to you. I'm a mother, and sometimes it's difficult to take the time...❤

[@juliaomelchenko1132]

Wow, that was sooooo coool. I haven't worked out for two whole months, and this workout was ideal for getting back on track. Thank you so much!

[@EleniFit]

You’re so welcome, glad you like it😍

[@KeaneLuvr]

This had my heart rate up! I have to do this one again so I can feel more graceful. I was a lil clumsy this morning with the moves.😆 Great workout!

[@заметкибудущегоуфолога]

Еще хочу добавить , музычка огонь!!!!👍 столько новых треков добавила в свой плейлист ! Спасибо большое ☺️ ❤

[@chrysulafuller7935]

I love these workouts!!! I see my legs changing so fast!! Thank you

[@sankariramadoss6675]

I did this workout today it's very refreshing and relaxing. That music motivated to do this one because starting easy only but in the middle we can't do this because full body was shivering even though that music motivated me I used to share my feedback every month who want to reduce weight or calories I prefer this workout After three week result actually it's working who want reduce calories I reduced 5cm I would Thank for Eleni mam after three weeks I will say results keep update me

[@theandersonfamily6094]

A beautiful session led by a beautiful instructor. Thank you Elani!

[@EleniFit]

🥹😍🫶

[@заметкибудущегоуфолога]

Треня огонь 🔥 !!! Спасибо большое Элене ❤️! Повторю обязательно еще 😃💪

[@bekw8880]

Definitely was a brilliant workout ❤ thanks again ❤

[@patriciaackley1406]

Started my day with this pilates class and loved it. Standing pilates are for me. Have a great day!

[@mariacristinaneiradiaz2372]

Hi, thanks I did it today. It was fantastic!!!

[@rim9865]

I’ve just discovered your channel and I’m so happy I found you. I love the music and the tabata style workout. I’ve been looking for standing Pilates workouts and this is perfect thank you for great content

[@EleniFit]

Welcome to my channel😍

[@michelewhybrow1539]

Loved this workout... So elegant and beautifully choreographed. A new favourite!

[@EleniFit]

Thank you😍

[@ecaterinabolocan5694]

Definitely Eleni's workouts are the best! I enjoyed a lot today's pilates. Thank you Eleni from Florida for your time, for your hard work. Your smile is so special, it helps a lot. It's like you are here right next to me pushing me to do exercises. The kickboxing workout I did it 3 times this week. Love it!❤❤❤❤

[@EleniFit]

Thank you so much🥹 I love creating fun and intense workouts for you all❤️

[@annakukharkova8801]

Спасибо!

[@EleniFit]

Thank you so much for your support🥰🥳

[@hadasitalki7247]

THank you dear Eleni! 💕💪✅

[@tamarabrizuela]

Hoy me faltaban ganas.. Pero el solo empezar, y escuchar la música, te invita a terminar la clase. Excelente!! Muchas gracias☺

[@helenadeassis9115]

Your channel is so good 🥹🌟

[@EleniFit]

🥹🙏❤️

[@ayaaly2866]

Your channel is my favorite now it has lots of variety of movements and classes thank you

[@EleniFit]

Happy me😍🥳

[@delphinef4300]

Merci pour cette super séance !!!

[@hisayumi]

Music was just lovely ❤ started pilates workouts because of you, thank you Eleni 😊❤ I hope you reach a million subscribers and more ❤

[@EleniFit]

Thank you so much😍🥰

[@melanietressel9460]

Great morning practice, thanks!!!!

[@akankshakrishnani]

What a brilliant workout! Thank you x

[@amyeverett540]

That was lovely, lots of balance, lower body and definitely some cardio! Thanks

[@TungPhaoDungFitnessStyle]

thanks for this

[@selenecalvo6769]

Great workout! I've watched and worked out along several times!

[@senayisik6014]

Perfect for a light day ... again awasome music and lovely smile of Eleni ❤

[@yellah4704]

LOVE IT LOVE IT LOVE IT 🎉 Thank you. This was so much fun and such a nice and chilled atmosphere 💜

[@ankidu79]

Aaaah - my all time favorite so far ❤.

[@АндрейР-х2ъ]

Do your exercises during 24 hours shifts in a hospital. It really helps in my 44. Thanks a lot

[@NataUkraina_2022]

Це класне тренування для пробудження 🤗🤩✨Спокійно, музика класна, вправи класні! Дякую 🌸

[@김승희-p8j]

릴렉스되는 시간이었어요 정적이지만 땀도 살짝 나고 평상시 유산소 운동 하는데 일주일에 한번은 이런 필라테스나 요가가 좋은거 같아요

[@yeganeh1z]

Loved the music Loved the workout 💙✨

[@Алеся-д8ж]

Спасибо за тренировку, вес большой,103кг больно было коленям.

[@AnnaTulaZR]

Отличная тренировка, спасибо большое 🔥🔥🔥🔥🥰

[@Andromeda2976]

Loved it, just what I needed after an intensive workout from yesterday. Thankyou! 💜

[@mrsbootsworkouts]

Awesome no equipment routine!

[@nickistlouis]

Thank you for this new one!

[@gifkae3325]

Today I did the first half set. Tomorrow comes the second half, I really like it.

[@simonav2032]

Looove this pilates, even though i burned only 140 calories i am very happy. It was strong but soft and pleasant at the same time. Thanks so much

[@CrisTina-oh6df]

🎉 Foarte eficient! Am transpirat foarte mult, dar ma simt bine! Mulțumesc 📈🤗

[@brigitteauffret3951]

Pour une première fois, j'avoue avoir eu du mal à suivre. Mais je compte bien m'accrocher. C'est une super séance. Merci.

[@ElisaSaponaro]

Grazie.

[@EleniFit]

Thank you so much for your support🥰

[@mariarc8280]

Thank u so much Eleni!! Super nice workout. Send u a hug

[@magorzatamarek-taracinska1643]

Pot cieknie litrami. Niby prosty trening a daje mocno w kość. Super Diekuje❤❤❤

[@ОксанаПирожникова]

Не только сильно,но и красиво. Работает не только тело но и мозги 😂 спасибо, тренировка на высоте❤

[@EleniFit]

Keep it up 🥰💪

[@angelicagranadosgonzalez7461]

Fantastic routine. Thanks Eleni 😊

[@iasiadaily]

your workouts are some of my favorite postpartum! thank you!

[@EleniFit]

Thank you so much😍

[@kimberlyjones-rogers1538]

I love this workout and the music! Who is on the playlist? 🤔

[@alexandraconti6354]

You have the best, most feel-good workouts! Thank you so much.

[@EleniFit]

Thank you😍

[@Nowaday62]

Thank you for your time, for your so professional class, video and edition of the video.

[@EleniFit]

You’re so welcome😍🫶

[@mariamorando3810]

I love your workouts Eleni! Thank you ❤❤

[@ivetadimitrova9147]

I was in emotional hole. And my sister who is a fan of you send me this workout ❤ Now I'm way much better after it! Thank you girl ceep going ❤

[@EleniFit]

That makes me really happy😍🫶

[@lesliebagaric1603]

Thank you Eleni ❤!

[@mane4292]

Yes more booty workouts !!!!! Thanks Eleni 🙏

[@EleniFit]

You’re so welcome, glad you like it🥰

[@majkajancova6981]

This is the best exercise I know, thank you.

[@kseniarabinovich506]

Отличная тренировка! Спасибо за ваш труд😍😍

[@OL-mb6qe]

I know I have said it before, but I wanted to tell you again, thank you so very much for your wonderful workouts!!! I am absolutely so grateful for them and hope you know how appreciated you are!!! God bless 😊

[@EleniFit]

Really thank you so much🥹 reading this makes me so happy🥳❤️

[@natnang]

Thank you for made this fantastic video, i did following every day.

[@alexasmith8726]

Loved it with 2 pound weights on wrists and ankles

[@angelaholmes8888]

Vigorous workout here definitely kept me on my toes 😅😊

[@evalenalive3965]

I'm in love with your trainings Eleni 🥰🥰🥰

[@EleniFit]

Thank you😍🥰

[@debo1a]

Love this one, and love the music 🎼 thank you for sharing it ❤❤❤

[@gilang21samudera23]

Love Love Love

[@ЮлияГулиева-у6о]

Wonderful, as always ❤😘🤗

[@agnesduf3506]

💛✨🔥 30/08/2023 🔥🔥30 Min Standing Pilates DONE🍑🍑🍑💪💪💪 !!! 💛✨ Thank you Elenis so much and see you soon ! Happy day to you !!! 💛✨💛✨💛✨🇫🇷

[@cookingwithria7428]

Another excellent workout thank you Eleni fit