30 Min Standing Pilates Slim Legs + Round Butt + Defined Abs | Burn Fat + Tone Muscle | No Jumping

  Рет қаралды 543,575

Eleni Fit

Eleni Fit

Күн бұрын

Пікірлер: 290
@Gabriela.v.Georgieva
@Gabriela.v.Georgieva 26 күн бұрын
I found my personal trainer, finally! Thank you! The workout are just what I want after i give a birth with C section and my body is recovering longer.. Im fighting with 8 kilos left after a year and a half, and I believe with you I will make my body stronger and toned. Keep up the good work and best greetings from me ❤Thank you!
@EleniFit
@EleniFit 26 күн бұрын
So glad you found me and joining my workouts🥰🫶
@roxanaemanuela6668
@roxanaemanuela6668 11 ай бұрын
I’ve been doing most of your pilates workouts for almost 2 months already and it’s really surprising to see how much they have shaped my body already. This was a nice addition I tried today in combo with 30’ for abs and some shorter thighs videos. I find the choice of music very good, it’s perfect not to have a voiceover as too many videos do, and your workouts are always thoughtfully and progressively built, and emphasise movement coordination. Thank you so much!
@EleniFit
@EleniFit 11 ай бұрын
Thank you so much for your lovely feedback😍🫶
@GodisKind399
@GodisKind399 9 ай бұрын
Feedback❤
@jlcisterna
@jlcisterna Ай бұрын
Perfection. People say that the best kind of exercise is the one you enjoy. Since I found this channel, I don't want another one. I love Pilates and yoga inspired workouts. The movements are fluid and works perfectly even for me (turning 60, and always loved ballet and similar movements). Music is not distracting. Please keep posting more! I'll be here everyday.
@EleniFit
@EleniFit Ай бұрын
Thank you so much🥰
@debo1a
@debo1a 11 ай бұрын
I’ve just started my morning with this one. Light, vigorous and very pleasant . ❤thank you for your kindness
@MalkaLand1996
@MalkaLand1996 25 күн бұрын
I am absolutely soaked in sweat, don’t be fooled, this workout isn’t easy haha!!!😅
@abigailhedglen6738
@abigailhedglen6738 11 ай бұрын
I love these standing workouts! They’re so calming but I sweat a lot and feel so refreshed and stretched after! The music is great too
@EleniFit
@EleniFit 11 ай бұрын
Thank you😍💕
@Rodaportal
@Rodaportal 11 ай бұрын
Just finished this standing Pilates routine and I'm feeling the burn in all the right places! 🔥💪 Eleni, you've truly mastered the art of creating effective yet gentle workouts. The way you choreograph each movement is like a dance that targets those muscles. 🕺💃 I'm always amazed at how energized and refreshed I feel after your sessions. Kudos on the choice of music too, it really keeps me in the zone! Looking forward to more sweat and smiles with your workouts. Keep spreading those positive vibes! 🌟🧘‍♀
@EleniFit
@EleniFit 11 ай бұрын
Wow thank you so much🥹 that’s exactly what my passion is about… creating effective, varied and gentle workouts🥰
@user-ih1yr3ho2w
@user-ih1yr3ho2w 11 ай бұрын
Absolutely brilliant! I love all standing non talking workouts ❤
@sylviadavis8162
@sylviadavis8162 11 ай бұрын
Thank you! Your videos have been one of the things this 53 year old woman has been using to tone back up over the past several months. So far, I have lost 9 lbs that have been near impossible to lose due to medication I was put on last year. I continue to look forward to your videos, especially the all-standing ones, as I have knee and back issues. Thank you, again!
@EleniFit
@EleniFit 10 ай бұрын
You’re so welcome😍🫶
@__miaelizabeth__
@__miaelizabeth__ 10 ай бұрын
Had the flu all of last week and took a week off from working out (normally do 3 x 30min of your classes per week). This was the perfect class to get back into my workout routine, not to hard, relaxing but also made me work, sweat and more importantly smile and give me the energy I have been lacking.
@user-vq2kx7ic8g
@user-vq2kx7ic8g 11 ай бұрын
Как и обещала сделала на повторе через несколько дней! Именно эта треня отлично прорабатывает низ 👌🔥! После первого раза все болело дня два, особенно попа и ноги 😅! Сегодня далась легче, но все же очень продуктивно все поработало ! Вся мокрая насквозь и как всегда довольна как слон 😅! Спасибо большое Элене за грамотные тренировки ❤
@maddiec6316
@maddiec6316 11 ай бұрын
Really gorgeous workout, with some challenging moves! Love these standing Pilates days ❤
@EV.66-v4r
@EV.66-v4r 6 ай бұрын
Thank you Eleni. I love these routines and the focus you put on calves. Surprisingly, you don´t always find this in other instructors.
@dngalloway04
@dngalloway04 11 ай бұрын
Sunday and Thursday are easily becoming my favorite workout days! Thank you!
@Andromeda2976
@Andromeda2976 11 ай бұрын
Loved it, just what I needed after an intensive workout from yesterday. Thankyou! 💜
@LanaEclair
@LanaEclair 11 ай бұрын
This was the first time I did an all-standing workout of yours. And it was so good! Those squats, lunges and swings are so effective to shape nice legs!
@EleniFit
@EleniFit 11 ай бұрын
Happy me😍🫶
@patriciaackley1406
@patriciaackley1406 11 ай бұрын
Started my day with this pilates class and loved it. Standing pilates are for me. Have a great day!
@NaomiNguyen1215
@NaomiNguyen1215 10 ай бұрын
This is my first workout after 2 more weeks break. Sweaty a lot and feel so good 😊😊. Thank you Eleni ❤
@user-vq2kx7ic8g
@user-vq2kx7ic8g 11 ай бұрын
Треня огонь 🔥 !!! Спасибо большое Элене ❤️! Повторю обязательно еще 😃💪
@lesliebrunet9791
@lesliebrunet9791 10 ай бұрын
Absolutely loved this workout and enjoyed the music. Looking forward to exploring more of your videos. Thank you
@yneider2686
@yneider2686 10 ай бұрын
I am hooked to Eleni's videos and her selection of music! I feel like I get a great all over workout. I can really see a difference on my abs since I started following her! Thank you Eleni
@EleniFit
@EleniFit 10 ай бұрын
That’s great thank you😍👏
@jasmin4843
@jasmin4843 11 ай бұрын
Wow... amazing workout, so deceivingly calm but I am a hot sweaty mess - perfect! 🤩
@EleniFit
@EleniFit 11 ай бұрын
Thank you😍
@soph_tat
@soph_tat 11 ай бұрын
Wow beautifully put together, loved it! Thank you
@chrysulafuller7935
@chrysulafuller7935 10 ай бұрын
I love these workouts!!! I see my legs changing so fast!! Thank you
@bekw8880
@bekw8880 11 ай бұрын
Definitely was a brilliant workout ❤ thanks again ❤
@theofflinewanderer4448
@theofflinewanderer4448 11 ай бұрын
Dear Eleni :) I have been working out from your clips some days a week and love your workout program very much. I have chronic pain in my knee so I have to avoid any clip that contains jumping, lunging, squatting and even kneeling. So I couldn't follow your Pilates program which is really a pity for me. Before the injury, I love Barre workouts so much and I see them in some of your programs but it is kinda 10-15 mins only. I would love to do a Barre workout for a full session like 50-60 mins. However, during this time I will repeat the program that I can do while I'm waiting for your new Barre workout. You have done really great work. The vibe and background music are really nice. Keep up your dedication and great work. Cheers!!!
@tianasancho5522
@tianasancho5522 11 ай бұрын
Brilliant flow, and I love the fact that it’s all standing. It definitely made me work on my balance. It’ll go into my favourites and I’ll come back to it on a regular basis. Thank you !!
@EleniFit
@EleniFit 11 ай бұрын
Thank you😍
@mariamorando3810
@mariamorando3810 11 ай бұрын
I love your workouts Eleni! Thank you ❤❤
@jenna8875
@jenna8875 11 ай бұрын
Wow, this might be new favourite workout of yours! Thank you so much Eleni for consistently challenging us!! ❤
@EleniFit
@EleniFit 11 ай бұрын
😍🫶
@Maria.j1984
@Maria.j1984 8 ай бұрын
This looks great! I'm determined to do this 3xs a week. I'll give an update in 1 month! Even if I don't see enormous results, this will be great for my body bc I work 10.5 hour long shifts...sitting down. 🤦‍♀️. I need to incorporate these movements in my daily life. Thank you for the video!
@annymir7358
@annymir7358 11 ай бұрын
Just did this workout and I feel better my whole body. Thank you!
@angelicagranadosgonzalez7461
@angelicagranadosgonzalez7461 11 ай бұрын
Fantastic routine. Thanks Eleni 😊
@dawngriffith5361
@dawngriffith5361 10 ай бұрын
Love this workout.💗Thank you so much!! I feel wonderful!!
@senayisik6014
@senayisik6014 11 ай бұрын
Perfect for a light day ... again awasome music and lovely smile of Eleni ❤
@moniquea2497
@moniquea2497 10 ай бұрын
Wow! I felt like a sweaty dancer after this workout. The music and move combos are chef's kiss. Thanks
@sophiakrivosheina39
@sophiakrivosheina39 11 ай бұрын
That was magnificent ❤ thanks a lot for sharing dear Eleni 🌷
@amyeverett540
@amyeverett540 5 ай бұрын
That was lovely, lots of balance, lower body and definitely some cardio! Thanks
@yellah4704
@yellah4704 3 ай бұрын
LOVE IT LOVE IT LOVE IT 🎉 Thank you. This was so much fun and such a nice and chilled atmosphere 💜
@krlafran
@krlafran 10 ай бұрын
Thank you so much! What a wonderful training.
@ecaterinabolocan5694
@ecaterinabolocan5694 11 ай бұрын
Definitely Eleni's workouts are the best! I enjoyed a lot today's pilates. Thank you Eleni from Florida for your time, for your hard work. Your smile is so special, it helps a lot. It's like you are here right next to me pushing me to do exercises. The kickboxing workout I did it 3 times this week. Love it!❤❤❤❤
@EleniFit
@EleniFit 11 ай бұрын
Thank you so much🥹 I love creating fun and intense workouts for you all❤️
@kuzooqueen
@kuzooqueen 11 ай бұрын
Amazing workout to elongate my body! Thank you 🙌💛
@delphinef4300
@delphinef4300 11 ай бұрын
Merci pour cette super séance !!!
@mariajosecamposquesada1266
@mariajosecamposquesada1266 9 ай бұрын
It's been a great experience to start over with my daily routines thanks to you. I'm a mother, and sometimes it's difficult to take the time...❤
@hadasitalki7247
@hadasitalki7247 10 ай бұрын
THank you dear Eleni! 💕💪✅
@ailinbailarina8741
@ailinbailarina8741 11 ай бұрын
Excelent workout! Low impact and yet great❤
@irlandialima9411
@irlandialima9411 11 ай бұрын
Fico a espera desse aula,maravilhosa. 🎉
@TungPhaoDungFitnessStyle
@TungPhaoDungFitnessStyle 11 ай бұрын
thanks for this
@marw9604
@marw9604 10 ай бұрын
Thank you for another amazing workout!
@user-qf5ts9to5w
@user-qf5ts9to5w 11 ай бұрын
Merci beaucoup ! Super training 🙏🏼
@user-jb1ur1gb3s
@user-jb1ur1gb3s 6 ай бұрын
Amazing! thank you so much :) i'm feeling the burn!!!
@theandersonfamily6094
@theandersonfamily6094 11 ай бұрын
A beautiful session led by a beautiful instructor. Thank you Elani!
@EleniFit
@EleniFit 11 ай бұрын
🥹😍🫶
@rosecapricon4196
@rosecapricon4196 11 ай бұрын
Post surgery,my first workout..ty Elini❤❤
@sandraclevenot5262
@sandraclevenot5262 Ай бұрын
🎉yeaah! 😊 Tout les jours je vais te remercier! Cette fois j'ai eu le temps pour mon "cool down" préféré !😅 C'est amusant j'ai pris l'habitude de te saluer au début et bravo à la fin, comme si tu étais dans la pièce ! Passez tous et toutes une excellente journée ❤ nous en Charente-Maritime de France, il pleut mais je suis souriante grâce à ce moment ! Merciii Allez hop je file au boulot!!❤🎉😊
@michelewhybrow1539
@michelewhybrow1539 11 ай бұрын
Loved this workout... So elegant and beautifully choreographed. A new favourite!
@EleniFit
@EleniFit 11 ай бұрын
Thank you😍
@user-wb3lm8zx7d
@user-wb3lm8zx7d 11 ай бұрын
Wonderful, as always ❤😘🤗
@kseniarabinovich506
@kseniarabinovich506 11 ай бұрын
Отличная тренировка! Спасибо за ваш труд😍😍
@nickistlouis
@nickistlouis 11 ай бұрын
Thank you for this new one!
@natnang
@natnang 6 ай бұрын
Thank you for made this fantastic video, i did following every day.
@HomeWorkoutChallenge1
@HomeWorkoutChallenge1 11 ай бұрын
Loved it, and love the vocal instructions! You rock!! ❣❣❣❣❣❣
@juliaomelchenko1132
@juliaomelchenko1132 9 ай бұрын
Wow, that was sooooo coool. I haven't worked out for two whole months, and this workout was ideal for getting back on track. Thank you so much!
@EleniFit
@EleniFit 9 ай бұрын
You’re so welcome, glad you like it😍
@akankshakrishnani
@akankshakrishnani 5 ай бұрын
What a brilliant workout! Thank you x
@mariarc8280
@mariarc8280 5 ай бұрын
Thank u so much Eleni!! Super nice workout. Send u a hug
@faithrector4775
@faithrector4775 4 ай бұрын
I just want to say thank you! I am an intermediate fitness person and just thought to give Pilates a try about a month ago.. of all the videos yours is the best. It’s challenging for a great cardio workout but at the same time I can feel my body hold the movements and I feel strong at the same time. I loved it and will be doing more!!! Thank you again!❤
@EleniFit
@EleniFit 4 ай бұрын
Happy me😍🫶
@NataliaPilatesUK
@NataliaPilatesUK 9 ай бұрын
Lovely workout, your workouts have helped me with my own content 🥰
@lisajoeleen
@lisajoeleen 11 ай бұрын
Thank you again Eleni!
@margaridapadrao4116
@margaridapadrao4116 11 ай бұрын
loved this one!! thank you!
@Australian_Medicinal_Herbs
@Australian_Medicinal_Herbs 3 ай бұрын
This was a nice, balanced workout, thankyou!
@rim9865
@rim9865 Ай бұрын
I’ve just discovered your channel and I’m so happy I found you. I love the music and the tabata style workout. I’ve been looking for standing Pilates workouts and this is perfect thank you for great content
@EleniFit
@EleniFit Ай бұрын
Welcome to my channel😍
@AnnaTulaZR
@AnnaTulaZR 11 ай бұрын
Отличная тренировка, спасибо большое 🔥🔥🔥🔥🥰
@CrisTina-oh6df
@CrisTina-oh6df 5 ай бұрын
🎉 Foarte eficient! Am transpirat foarte mult, dar ma simt bine! Mulțumesc 📈🤗
@alexandraconti6354
@alexandraconti6354 10 ай бұрын
You have the best, most feel-good workouts! Thank you so much.
@EleniFit
@EleniFit 10 ай бұрын
Thank you😍
@cookingwithrida7428
@cookingwithrida7428 9 ай бұрын
Another excellent workout thank you Eleni fit
@hisayumi
@hisayumi 6 ай бұрын
Music was just lovely ❤ started pilates workouts because of you, thank you Eleni 😊❤ I hope you reach a million subscribers and more ❤
@EleniFit
@EleniFit 6 ай бұрын
Thank you so much😍🥰
@magdacorreia5285
@magdacorreia5285 11 ай бұрын
This workouts is the best for my body in this moment❤ thanks😊
@heatherframpton9693
@heatherframpton9693 11 ай бұрын
Thank you. All of your video routines are so well-executed. ❤😊
@EleniFit
@EleniFit 11 ай бұрын
Thank you🥰
@mariacristinaneiradiaz2372
@mariacristinaneiradiaz2372 10 ай бұрын
Hi, thanks I did it today. It was fantastic!!!
@debo1a
@debo1a 4 ай бұрын
Love this one, and love the music 🎼 thank you for sharing it ❤❤❤
@selenecalvo6769
@selenecalvo6769 10 ай бұрын
Great workout! Thanks!
@DDsquared112
@DDsquared112 11 ай бұрын
Thank you ❤perfect workout.
@librariall
@librariall 11 ай бұрын
I love your workouts!
@mrsbootsworkouts
@mrsbootsworkouts 11 ай бұрын
Awesome no equipment routine!
@ayaaly2866
@ayaaly2866 6 ай бұрын
Your channel is my favorite now it has lots of variety of movements and classes thank you
@EleniFit
@EleniFit 6 ай бұрын
Happy me😍🥳
@tiff-t9g
@tiff-t9g 11 ай бұрын
Thank you ❤ very much you deserve this moment 😊
@tamarabrizuela
@tamarabrizuela 3 ай бұрын
Hoy me faltaban ganas.. Pero el solo empezar, y escuchar la música, te invita a terminar la clase. Excelente!! Muchas gracias☺
@user-zf4yp5bu1k
@user-zf4yp5bu1k 11 ай бұрын
I really love this workout!
@martabosoni8741
@martabosoni8741 11 ай бұрын
Your workouts are perfect ❤
@EleniFit
@EleniFit 11 ай бұрын
Thank you😍🥹
@cibeleortega1688
@cibeleortega1688 11 ай бұрын
Your workouts are perfect! Obrigada 😅😊
@majkajancova6981
@majkajancova6981 10 ай бұрын
This is the best exercise I know, thank you.
@lissetttovar
@lissetttovar 11 ай бұрын
Loved it! Thxs!
@madelcarmenpadilla8706
@madelcarmenpadilla8706 9 ай бұрын
Super excelente, mil gracias! 🤗🙏👌🏻
@iasiadaily
@iasiadaily 10 ай бұрын
your workouts are some of my favorite postpartum! thank you!
@EleniFit
@EleniFit 10 ай бұрын
Thank you so much😍
@Nowaday62
@Nowaday62 11 ай бұрын
Thank you for your time, for your so professional class, video and edition of the video.
@EleniFit
@EleniFit 11 ай бұрын
You’re so welcome😍🫶
@lauravalerialimasbarrios3856
@lauravalerialimasbarrios3856 11 ай бұрын
excelente rutina!
@carolel1706
@carolel1706 11 ай бұрын
Simply grateful! 🥰
@OL-mb6qe
@OL-mb6qe 11 ай бұрын
I know I have said it before, but I wanted to tell you again, thank you so very much for your wonderful workouts!!! I am absolutely so grateful for them and hope you know how appreciated you are!!! God bless 😊
@EleniFit
@EleniFit 11 ай бұрын
Really thank you so much🥹 reading this makes me so happy🥳❤️
@evahantzi
@evahantzi 11 ай бұрын
So perfect and so creative my sweetheart Elenaki mou thank you❤
@user-zk2tx3hx5g
@user-zk2tx3hx5g 9 ай бұрын
Do your exercises during 24 hours shifts in a hospital. It really helps in my 44. Thanks a lot
@amblvn
@amblvn 11 ай бұрын
I have just finished your this exercise , So great!. Really love all your videos so much 🥰
@EleniFit
@EleniFit 11 ай бұрын
Thank you😍💕
@angelaholmes8888
@angelaholmes8888 10 ай бұрын
Vigorous workout here definitely kept me on my toes 😅😊
@inmakiros3410
@inmakiros3410 11 ай бұрын
You are wonderful. Thanks a lot❤
@sencankalkanc6324
@sencankalkanc6324 11 ай бұрын
Thank you. Love it.
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