🔥30 MIN SWEATY HIIT🔥FULL BODY FAT BURN🔥All Standing🔥No Jumping🔥No Repeat🔥

[@BurpeeGirlLiss]

Show your support by SUBSCRIBING to the CHANNEL! bit.ly/SubscribeBurpeeGirl You can also SUBSCRIBE to my second channel BurpeeGirl Short Workouts for 15-20 min workouts: bit.ly/SubscribeBurpeeGirlShorts

[@wilmarademacher8939]

Loved it thank you🌺. 🔥323. Have a great day🌞🌞👋

[@BurpeeGirlLiss]

@@wilmarademacher8939 Thanks so much! You too!❤️

[@rosanacortese2858]

Muy buen entrenamiento!! La música genial

[@paulamclendon8595]

iam going to do this tonight thanks ❤🎉

[@ДилинурИскакова]

❤❤🎉🎉🎉🎉🎉

[@lfanis85]

Your workout is simple but effective.

[@gwenjohnson]

Your workout are very effective and far from simple. Thank you for what you do bg

[@susantighe17]

Your choice of music is so good and fast and obviously workouts are great Thank you for starting my day off ❤

[@vilmamyers8609]

Excellent workout, great music, perfect speed.

[@natalibogdel]

Спасибо за ефективную тренировку и бодрое утро!Это было супер!!!❤❤❤❤

[@BurpeeGirlLiss]

Glad you enjoyed your workout!

[@bobbiebland6826]

Much mahalo for starting my week off with another BG HIIT workout. Have a blessed day; and I will see you tomorrow.🥰💯

[@chrishill7896]

Great workout again. I love the variety. I feel great afterwords. Wow

[@jeanpaulgranier4650]

Très très bien la séance. Merci . Belle et bonne journée COLETTE 😊

[@BurpeeGirlLiss]

Same to you!❤️

[@m4rrg0t]

Great workout, great music, love it! 🔥 Thank you! 💪🏻

[@florravenna9904]

Son súper completas estas clases😊 me gustan mucho porque se trabaja todo el cuerpo de una manera más consciente. Gracias!❤❤❤🎉🎉

[@BurpeeGirlLiss]

Wonderful! I'm glad you're enjoying the format!❤️

[@ЖумагульТоставлетова-ж8л]

Это кайф,каждая тренировка это наслаждение,спасибо❤

[@bhajanpatel8001]

Excellent, great workout

[@JoAnnEduardo]

I did this after your 30 minute sweaty dumbbell workout to get in an excellent combo workout today. Thanks for your fantastic workouts! I can always depend on your workouts to help with my fitness!

[@vanajabalaji2974]

Excellent Workout i will do SUCCESSFULLY thanks ❤from India 😊

[@ILoveMySocks1991]

This was a good one! Did a workout last night and this workout helped me realize how sore I already am.😅 I did however make it to the end! Woo hoo! Thank you for a good workout and helping me realize I am actually making progress.

[@dianaschaffus9391]

War effektiv und hat mega viel Spaß gemacht.

[@FourLeafClover1313]

Really enjoyed this, as always

[@BurpeeGirlLiss]

Thank you so much for your support!❤️

[@anamariagomezgonzalez9995]

Los mejores ejercicios que he encontrado sin lastimarme, muchas gracias BG!! Saludos cordiales desde México. 😊

[@eliestrellademar2314]

Buenísimo!!!! Muchas gracias!!! Como siempre una genia!!! ❤

[@hangthu81GiaLai]

Always enjoy exercising with you, I especially love the music of this video too

[@albaburitica1843]

super buen entrenamiento...muchas gracias y un saludo especial desde Medellín Colombia

[@andreiachavesparizotto9795]

Swow retornando 🚀🚀💪👏👏👏

[@mujibuneesahbahardin7476]

Hi..i have been following your since August 2023..the result is quiet amazing and easy to follow..tq

[@veronicadurand8657]

Les meilleurs mouvements que j’ai jamais réalisé, MERCIIIII🎉❤

[@cemiramisrojas4702]

Maravillosa rutina, gracias!!

[@bonnielynespinosa1265]

Its very sweaty gurl..i like the combination of this exercise ive been following you since 2022 good job😘

[@ramonapradosmolina8797]

❤muy buenos ejercicio gracias ❤

[@milenacastro8270]

Excellent, very good 👍

[@elsasalas8555]

Gracias estuvo increíble, voy por más, ❤❤❤

[@maheshdutta9439]

Great job, amazing workout with few new steps ❤❤

[@nanikpuspasari230]

Terima kasih videonya. Bikin olah raga jadi semangat ❤ilvyu-tenkyu😊

[@hanilynesaldivar2913]

Wonderful workout. I can feel the effect in my body..its my new favorite again this one other than your other work outs. I love it❤❤❤

[@vilmarodriguez8353]

This is my second time in this Channel and I’m in love with this thank you so much

[@mauraforni5913]

Thank you B.G. have a good start of the week!!!✅💪🏻🤗❤️

[@BurpeeGirlLiss]

Thank you! You too!❤️

[@rosaliehernandez6002]

Thank you so much! Have a Blessed day.

[@kellydavisson3943]

Great low impact workout today! Thank you so much!

[@BurpeeGirlLiss]

You're so welcome!

[@gildalozano5077]

another great workout. Thank you.

[@BurpeeGirlLiss]

You're so welcome!

[@sandracubas2918]

Gracias!!! 🇭🇳

[@NeetuMehta-vu5on]

Super 👌as always thanks

[@matelorena]

Hola! Lo hice después de dos días. Estoy complicada con el trabajo y agotada. Pero aquí firme con las rutinas! Gracias ☺️😊❤

[@xochitlitzelguzmanherrera118]

I really enjoy this workout

[@cecelama4732]

Bonjour. Merci pour toutes vos vidéos. J'ai hâte de recommencer...

[@luisacheuquianapoderadomax6875]

Excelente rutina x mi lunes 🎉🎉🎉🎉

[@musicmusicmusic1000]

wooo descubrí estos ejercicios y me encantan, he visto muchos videos , y este está perfecto para mi gracias ❤❤❤

[@alinequeiroz553]

Obrigada 🙏 por compartilhar

[@florravenna9904]

Me encanta!! Se trabaja todo el cuerpo!!! Es entretenido, " cañero" 😊😊y completo!!! Gracias!!🎉🎉🎉🎉🎉

[@veronicazuniga5370]

Muchas gracias son excelentes tus clases,las disfruto mucho ❤

[@SuzanneGoins1981]

Man Andy this was sweatacular 🎉🎉❤❤ thank you.

[@susan6527]

Love it!

[@ma.titabalane7917]

Done thank you ilove it so much❤♥️

[@lericaomedes]

good for sweating,doing this for 2weeks theres a improvemnt on myself...

[@susan81690]

Thank you for all the squats and lunges!

[@carmencanizares9467]

Gracias 😊👍❤️🌹

[@Sandy22346]

Thanks for the good start in the new week :).

[@BurpeeGirlLiss]

Thank you too!

[@serena1969]

Off to a great start 😊😊😊😊😊 good morning!

[@BurpeeGirlLiss]

Have a great day!❤️

[@atabey8192]

loooove it thank you for the routine

[@iwonanowak5667]

Super 👍 thank you 😘

[@Cottoncandy17890]

amazing workout awh love this one keep it up gal 🤙

[@haripriyabrahma5651]

Simple but effective loveit❤

[@KiranAshraf-pf6zt]

Nice easy but effective❤

[@paulamclendon8595]

thanks your a wonderful person to work out with I be more to work out with you

[@margaretthecher3230]

❤❤❤ огромное спасибо за тренировку,позитив доброго утра!вас благодарю ❤❤❤❤❤

[@BurpeeGirlLiss]

Enjoy the rest of your day!❤️

[@margaretthecher3230]

❤️❤️❤️❤️❤️❤️❤️❤️❤️💋💋💋❤️❤️❤️

[@bgreisman288]

Loved it!

[@fatimaviana5889]

Obrigada pela aula ❤

[@ТаняТанюха-й2ж]

Для мене це було енергійно 😅😅😅💪. Музика супер!!! Дякую 😊

[@lenalena6689]

2 тренировка пройшла успешно🎉🎉🎉❤❤

[@Кристина-о2в6р]

Спасибо ❤❤❤

[@PatriciaCarvalho-iq6bl]

Kisses from Brazil. Thank you for your help. ❤❤❤❤❤❤

[@michelledelgado8379]

I loved your class ❤

[@mythri6681]

Good morning Thank you

[@ishanianuradha654]

I loss my 10kgms with your workout thank you so much ❤️

[@glenynunez8170]

Perfect 💪

[@rosamaiadasilva4521]

Obrigada amada 🙌♥️

[@ilariaparis7840]

I really appreciated this one

[@Keister4U]

Fantastic Fabulous Full Body Sweaty 😓 Workout 🔥💪 Got a great burn 🔥 and toned every muscle 🫶

[@gicalinolino]

Ótimo inicio de semana para todos 💪🏻👊🏻🥰

[@BurpeeGirlLiss]

Have a great week!💪

[@danielacristinadesousa4141]

Obrigada 😅❤😊

[@anandsneha]

I liked it was 4 sections! It went quicker and smooth for me

[@elbasofiasantillan4755]

Holaaa...buen comienzo de semana...Muy buena rutina 😅😅❤

[@BurpeeGirlLiss]

Glad you liked it!

[@BongiPetric]

I like it thanks a lot dear

[@BurpeeGirlLiss]

Most welcome 😊

[@fannyloaizacoto2159]

❤❤Excelente rutina

[@hermanbraker18]

Yes im thit it now in the gym ❤happy monday and beautyful week tomorrow Andreea

[@BurpeeGirlLiss]

Happy Monday! Have a great week!

[@たろう-q6j]

いつも笑顔でダンスしてくださりこちらも笑顔でおどっています。 ありがとうございます☺️

[@GrazielaAndradeCaliman]

Mais um treino com você ❤

[@dorhsfajasdfjas5789]

Muchasgracias❤❤

[@rimaabdelazeez9445]

Thank you for your efforts. Best regards, I love you❤❤❤

[@BurpeeGirlLiss]

Thank you too!❤️❤️❤️

[@จิรารัตน์สว่างจันทร์]

thank you🥰🥰

[@jojomatlin5562]

This workout had a lot of squats!

[@Gina2u2]

I always do a different type of squat because the traditional squat does nothing for me lol

[@dapoermamazee8401]

Good exercise i like it❤❤

[@BurpeeGirlLiss]

Glad you liked it!

[@JennyWidjojo-h9c]

Thanks youu❤❤❤

[@julets2923]

Сделано 10.03.2024 Thank you very much ❤❤❤

[@oO0h1167]

おはようございます☀️😃❗ ありがとうございます🙏👍️👋

[@BurpeeGirlLiss]

Thanks for joining me!❤️

[@vijaygoresunedgewithesesi7369]

Thank you So Much 👍🏻

[@ricky_lan]

Thank you❤❤❤❤

[@helgabastidagarcia9325]

Thank you ❤

[@rachelweddle5744]

what do you call the first exercise?? I love this workout.

[@uwasezilfa9711]

You are the best❤

[@rosapaparella8318]

Grazieeeeee🎉🎉🎉🎉

[@mamtanishad412]

Thank you so much nam❤

[@BurpeeGirlLiss]

Thanks for joining me!❤️