Full Body Somatic Stretch | 25 Min Yoga For Self-Care And Tension Release

[@oliviaodero9990]

This is one of the best yoga stretches I've ever done and commented on .....wow. you are gifted. Thank you

[@zarahunt6605]

I am so grateful Devi! Your soothing voice and gentle guidance are just what i need, thank you!🙏✨️

[@Julia-og6yf]

I never comment on anything normally, and I never do Yoga. I feel unbelievable. I think i am a Yoga Person now. I love how quiet and soothing your voice is. Thank you so much!

[@DeviDalyYoga]

Thanks for the nice comment, and welcome to Yoga! ❤️

[@1509rachy]

🙏🏻💜 and square pose on a Monday morning keeps me humble😂

[@Kylie-fc1tw]

Being a senior, for me this was a great way to do a morning stretch-thorough and short. I love ❤️ it and will do it often. Thank you. Such a beautiful background.

[@DeviDalyYoga]

Wonderful!

[@veronicaloras5607]

This is the best! Soft, slow voice. I can close my eyes and really feel through the movements! I love that. Thank you ❤

[@DeviDalyYoga]

Glad you like it!

[@simmersekhon4601]

Thank you 🙏 ❤❤❤

[@driiamusic]

beautiful practice ! just what i needed to ease me back into practice after a week off the mat. thank you devi !

[@DeviDalyYoga]

Welcome back! 😊

[@erikapulidocomas6623]

Only 20 mins today but as always just wonderful. Thanks Devi💙

[@DeviDalyYoga]

So glad!

[@suzanndoherty2438]

A beautiful much needed practice. Wonderful transitions, and music. Love your calming voice

[@DeviDalyYoga]

Thanks for practicing with me 😊

[@martinedekerpel3523]

What a beautifull flow from one posture to another, again a dance on the floor. I sit always in seiza with knees open and need no blocks. My childpose is rather a tadpole or frog with feet together. It was very relaxing thx 😍🤩😍.

[@DeviDalyYoga]

Wonderful!

[@suecowin9948]

Namaste 🧘‍♂️🌿🥰

[@nanaruegebrink]

I feel welcome in your lessons ❤

[@avacappelli5499]

Namaste

[@unveilingtruth526]

Very soothing

[@ameliamacarthur9010]

I 100% agree with the last comment, your voice is so nice Devi! I also love how easy it is to follow your instructions even when not looking, great descriptions and encouragements for deeper stretch or just greater release. Thanks for sharing!!! love love love

[@DeviDalyYoga]

Yay, thank you!

[@debstofer1037]

I thank you and my body thanks you.❤

[@KnoxCompound]

Just what I needed today. Thank you.😊

[@DeviDalyYoga]

You are so welcome!

[@sarasergio9231]

Devi this was a fantastic lesson ,like always to start a wonderful sunday😃 So gratefull my master 🤗💖

[@DeviDalyYoga]

Thanks for practicing with me 😊

[@sarasergio9231]

@@DeviDalyYoga I was your pupil last year 🤗 I am gratefull to you for your profisonalism and care with ypur teachings 😚

[@luciehsuen8981]

Thanks Daly for this slow, gentle flow to ease the tension in my body. So soothing. Great for all levels. I love yin. Blessings❤

[@yinpraxis-tanjafranz3307]

Lovely practice. Thank you! 🙏😊

[@DeviDalyYoga]

You're so welcome!

[@TheDenihunter]

That was so lovely and just what my body needed. Thank you so very much ❤🙏

[@DeviDalyYoga]

Glad you enjoyed it!

[@YogaPlant73]

Loved your voice, love the movements - just what I needed thank you 🙏

[@DeviDalyYoga]

So glad!

[@KirsinKuntopiiri]

Lovely. ❤ Thank you! 🙏

[@DeviDalyYoga]

Welcome!

[@joychandler4431]

So beautiful, I feel amazing 😊

[@DeviDalyYoga]

Wonderful!

[@yogannick_nl]

Thank you Devi, that was amazing again! And I really love your voice, it's very soothing throughout the practice 🙏

[@DeviDalyYoga]

Thank you so much!

[@theresaclifton4571]

That was beautiful. Thank you so much 💓 x

[@DeviDalyYoga]

Glad you enjoyed it!

[@ericajane5465]

Thank you so much, Devi! That felt amazing ❤ The beautiful setting and your soothing voice were the perfect accompaniment 😊 Sending you love and many warm wishes ❤

[@DeviDalyYoga]

Glad you liked it!!

[@teritorres5211]

Thank you Devi. I am usually not fond of slow practices( Yin ☹️). I loved this! Perfect

[@DeviDalyYoga]

Glad you enjoyed it!

[@tricky4elvis]

What a beautiful practice - thank you

[@DeviDalyYoga]

Glad you enjoyed it!

[@jgawarecka]

Thank you so much for this yoga classess ❤

[@DeviDalyYoga]

You're so welcome!

[@YogawithShaunneka]

Looking forward to this one! I want to be where you are lol its so cold here in Toronto🍂

[@YogawithShaunneka]

That was lovely, thank you. I especially enjoyed the Sphinx variation with the circles 👌🏽

[@DeviDalyYoga]

Hope you can stay warm and enjoy a cozy stretch!

[@csscott9803]

Thanks for sharing 🙏😊

[@DeviDalyYoga]

My pleasure 😊

[@ShajazzSimmons]

Thank you❤

[@DeviDalyYoga]

You're welcome 😊

[@mbg3871]

Beautiful thank you🙏🏻

[@DeviDalyYoga]

Most welcome 😊

[@OpticalNoise]

Lovely

[@strawberrystraw]

Thank you for this!

[@DeviDalyYoga]

My pleasure!

[@patriciar4667]

Really nice ! Thank you😊

[@DeviDalyYoga]

Welcome 😊

[@melissa4579]

I love the Oceanside spot for the practice

[@gracewithnaz]

Loved it thank you so much Devi!!!

[@DeviDalyYoga]

Most welcome 😊

[@judithbellamy7233]

Namaste ❤

[@marysalmon2367]

Thank you for this. As an older runner, I find I need to practice yin yoga more often to keep my mobility, but just as important it also helps my anxiety. You are an amazing teacher.

[@DeviDalyYoga]

Thank you so much 😊

[@marsha1963]

Simply exquisite, loved the music, the background and the circular movements and the flow.

[@DeviDalyYoga]

Thanks for practicing with me 😊

[@mreegdhingra]

Thank you just beautiful!

[@DeviDalyYoga]

Thanks for your kind support! 🙏

[@KatieHayward-h5e]

Loved it, thank you so much Devi ❤️

[@DeviDalyYoga]

So glad!

[@debrasolomon482]

Thank you Devi for this class - EXACTLY what I needed for my Sunday morning practice! ❤️ 🧘🏽‍♀️ Namaste 🙏🏽

[@DeviDalyYoga]

Most welcome 😊

[@fousdevelos4937]

🧡"Dignity, Grace and Ease"💛 - Merci Devi! Majestueuse séance que j’ai faite sous les yeux vigilants de la pleine lune🌝. 🙏🧡💛

[@myspeedy689]

Wonderful 🙏

[@DeviDalyYoga]

Thank you 🙌

[@Dharma2b69]

Love the beach setting WITH music 😉!

[@DeviDalyYoga]

Glad you like it!

[@angovers6060]

Thank you, great practice

[@DeviDalyYoga]

Thanks for practicing with me 😊

[@dr.b865]

This was my first flow with you. Just beautiful. Thank you.

[@DeviDalyYoga]

You're so welcome!

[@beonlife3283]

😊 I am recovering from a rib injury and this was the perfect practice with gentle stretches and soft mobilisations🧡

[@DeviDalyYoga]

So glad!

[@allangraham3649]

Thanks and namaste Devi :)

[@LauraR00]

Beautiful beach 🧘‍♀️

[@mandyhanna9721]

Thank you for your beautiful soft voice taking us through such a poetic flow Mandy 🌳 Belfast

[@DeviDalyYoga]

Glad you enjoyed it!

[@lucylpzr]

The perfect way to start my day. Beautiful background, music and voice. Thank you 🙏🏾

[@DeviDalyYoga]

Glad you enjoyed it!

[@mc1208]

Slow, calm and beutiful yoga

[@kathleenpeterson9485]

Beautiful practice. Had a mushroom trip and this morning this was exactly what my body needed to awaken with love and grounding.

[@DeviDalyYoga]

Brilliant!

[@lindabritton8288]

Thanks!

[@DeviDalyYoga]

Thanks for your kind support!

[@juliebulie7587]

Thanks so much,Devi. What a soothing practice to start my day. ❤

[@carlybarranco7122]

By far my favorite yoga teacher on yt! Im so happy I found your channel! Thank you! ❤

[@DeviDalyYoga]

Yay! Thank you!

[@lunarose6714]

Really beautiful and unique practice, thank you so much Devi xx

[@corrinneellis9783]

This is now my favorite Yin practice! I loved all the poses & transitions & everything! Thank you!!

[@DeviDalyYoga]

Awesome! Thank you!

[@debilightfoot1454]

Short, but effective. Thank you. 😀😀

[@DeviDalyYoga]

You're welcome!

[@Marianne54H]

lovely somatic lesson, thank you Devi !

[@cavouz8892]

Such an amazing session. Thank you. 🙏

[@catherinehayes8160]

Just did this during half-time!! Recovering from a hand surgery, so adjusted…. But just a little. LOVED the background music and the movements. Thank you!!

[@sherides4341]

Really needed that tension release. Thank you so much.

[@DeviDalyYoga]

Glad it helped!

[@ulrikemeyer8288]

OMG what would I give to practice in this stunning place!🧘‍♀️🙏 Closing my eyes I can see and smell that beautiful beach! All your classes make me feel so good, your calming voice makes your sequences so perfektly, I just can say I really do love it. So glad I found you!🎉 Lovely greetings from Germany, Ulli 🦋💖🤗

[@DeviDalyYoga]

So glad to hear how you're enjoying the practice!

[@barbaraschlumberger4536]

Love the beach. Especially like the upper body movements to start. Exquisite !

[@armentarose3614]

Thank you, exactly what I needed before bed.

[@DeviDalyYoga]

Perfect!

[@rav781]

Thank you, very soothing and nice setting, not too bright for bed yoga.

[@DeviDalyYoga]

Glad you enjoyed it!

[@TheBurpGirl]

Your voice and this gentle flow worked wonders to sedate my nervous system and help me breath better. Thank you for your content.

[@DeviDalyYoga]

Glad it helped!

[@Heythere775]

Loooove this one Devi! I only had the time to do 10 mins...and I'll be back later today to finish. Thanks so much!💝

[@DeviDalyYoga]

Most welcome 😊

[@owenfreiburger]

That was glorious. 🙏

[@DeviDalyYoga]

So glad!

[@davidperks1973]

Thank you!

[@gildalozano5077]

The best somatic flow along with your calm voice relaxed my body and mind this Tuesday morning. Loved it. You are one of the best online instructors and it is always a pleasure to practice with you.

[@DeviDalyYoga]

Thank you so much! 😊

[@paulitascott7626]

Sublime!❤

[@Elene2495]

Bedankt

[@Elene2495]

What a blessing this is, thank you again❤. I hope one day I feel the sensations you are always talking about. Probably I'm too much involved in thinking 😊

[@DeviDalyYoga]

So appreciate this! 😊🙏

[@corrielynnp4201]

Wonderful Flow, Thank you!

[@celiaiannelli2586]

Love this - perfect for me

[@palabrafilica1923]

❤❤❤❤❤❤

[@AnnaProietto-o7z]

Thankyou. Beautiful class this evening ❤ all the way from Melbourne Australia.

[@DeviDalyYoga]

Thanks for practicing with me 😊

[@amyilan6956]

❤

[@mathiasbrandes3222]

🙏🕉🙏

[@nickryan8673]

Hi Devi. Hope you are well. I wanted to tell you that I love Yin Yoga it’s my favorite style of yoga to practice. I really love your approach to Yin as well. I was wondering could you please make a 1 hour bedtime Yin Class that uses the following poses 1. Child’s Pose 2. Sphinx Pose 3. Resting Belly 4. Seated Diamond 5. Half Butterfly 6. Dragonfly 9. Caterpillar 10. Melting Heart 11. Banana Asana 12. Reclining Pigeon 13. Happy Baby 14. Reclining Twists 15. Savasana Please and thank you for all that you do.

[@DeviDalyYoga]

Noted! But this would be much longer than an hour!

[@martinveenenergytreatments3272]

sweet

[@pelinguneri4468]

Another excellent practice with you❤ Many thanks❤

[@DeviDalyYoga]

You're so welcome!

[@justinphemister5813]

🙏🫶🧘‍♂️🤙

[@nidhiraid]

Nov 30 2024

[@sameerrawjee]

Thank you 🙏🏿

[@moguaikonde]

Thanks!

[@DeviDalyYoga]

Oh wow, thank you so much! 🙏

[@Mrsmorgan1307]

Bedankt

[@DeviDalyYoga]

Wow, thank you for this!

[@sheronmarshall6097]

Thanks!

[@DeviDalyYoga]

Wow, thanks !!