30 Min Yoga Workout - Full Body Flow

[@Maggiemae33]

Thank you. A hundred percent feel that at the end of a great practice. Thank you for sharing such a great practice! Namaste❤️🐾

[@yogawithtim]

Thanks Sarah. Namaste

[@tahirisaid2693]

Heard many good recommendations about Roch Dungca-Schreiber by some YT channels, Seminars and other platforms.

[@zoey7873]

Great to see you back! You’re my favourite yoga teacher. 🙏💕

[@yogawithtim]

Thanks! You guys are the best students. Blessed to get to teach you 🙏

[@GG-zw6rm]

@@yogawithtim Mine too!!! Watching you all the way from Azerbaijan! ❤

[@leannasty]

Mine too, for sure

[@jessicawilliams368]

Mine, too! I love the silences :)

[@katedrums]

Mine too! Hello from Germany

[@ergolibersum]

Ollie knows he's loved. And so are you Tim. Thanks for this practice.

[@yogawithtim]

Thank you!

[@nikolas8266]

You have such an extraordinary aura and alone listening to your voice makes me calm down. Thank you very much for sharing this!

[@yogawithtim]

You're welcome and thank you Nikolas

[@LuisAlvim]

Just what I was needing today! thank you Tim for your kindness in gifting us with your yoga classes.

[@yogawithtim]

My Pleasure Luis. Glad to hear it hit the spot.

[@mariahlemelle2153]

I almost didn't get on my mat today - but I'm so glad I did. I came to this practice feeling so much anxiety and at the end was completely able to surrender to a loving flow. Thank you, Tim. You're the BEST!

[@yogawithtim]

Very cool. Thanks Mariah

[@ponacha]

Love, love, love your classes!!! You explain “why” we move and do what we do and also make me laugh. Thank you, Tim!

[@yogawithtim]

You are so welcome! Thank you Alexandra

[@luizellabranco]

Tim this class was stunning. And yes, sometimes at the end of the practice I feel like I am out of the body and somewhere else. Thank you for provinding me this lovely feeling and state of mind. 😊

[@yogawithtim]

Great to hear. Thanks!

[@micailoutraore5807]

Just finished it. Haven’t done yoga in so long but once I started didn’t even realize it was 30 minutes passed already. And after I did the deep breathing and put it releases so much tensions from your body. Muscles and even emotional tensions. You feel the tingling around your lower back

[@yogawithtim]

Nice feedback. Good to hear it. Thank you

[@tjbhollywood]

Best video ever. And the ending is priceless. Thank you, Tim. Namaste.

[@yogawithtim]

Glad you enjoyed it! Thank you TJ. Namaste

[@KatyKins3]

Sometimes I just want a dance like flow with minimal talking but other times I want something challenging that also focuses on mobility and correct technique with good cues, which you do so well in all your videos, Tim! As a former personal trainer and someone who has grown up always physically active and acquiring quite a few injuries, I really appreciate your cues, your explanations, and your guidance with checking technique. I always feel great after your videos but this one especially...which is what led me to comment. What you said at the end I felt so deeply, thank you for this practice, it's going to be saved in my favorites! :)

[@yogawithtim]

Thanks Katy :)

[@diradeva]

Thank you Tim, you are an exceptional teacher!

[@yogawithtim]

You're very welcome and thank YOU Dira Deva

[@cynthiajenkins3577]

Such a great class Tim - thank you! I'll return to this one again and again.

[@yogawithtim]

You got it. Thanks Cynthia

[@bostonfan141]

This is one of my favorite practices! Thank you!

[@yogawithtim]

You're so welcome! Boston Strong!

[@marinaplantier4232]

Welcome back Tim … so happy to see you again

[@yogawithtim]

Thanks Marina. So nice to have you back with us. Just so you know... I’m posting two new videos a week on my membership site - a one hour class and a 30-minute class. Both include savasana and both are ad free. You can join here: www.timsenesiyoga.com/consciousmovement

[@bethanymott3734]

Transformative practice. A perfect Sunday morning feel good flow.

[@yogawithtim]

Thanks Bethany

[@KirstenBauer]

I am 55 and I have been doing yoga since I was 5. You are a wonderful teacher, thank you.

[@yogawithtim]

Thank you so much Kirsten

[@boomertheblacklab]

Great flow Tim. The suggestion to look just above the horizon for us desk-based workers was gold!

[@yogawithtim]

Awesome. Thanks Barbara

[@neranikadominikanskaya3731]

Oooo, goood!!! Namaste!🙏🏼🙏🏼🙏🏼 Thank you Tim!

[@yogawithtim]

You're welcome Neranika

[@lramayab]

Eyyyyyyy! Gracias por regresar a practicar y compartir por aquí!!!!!!

[@yogawithtim]

Lo tienes y es un placer tenerte de vuelta. Es posible que te hayas perdido los correos electrónicos que envío, pero estoy publicando dos videos nuevos por semana en mi sitio de membresía: una clase de una hora y una clase de 30 minutos. Puedes unirte aquí: www.timsenesiyoga.com/movimientoconsciente

[@sylvie4477]

Bonjour Tim,quel bonheur de vous revoir !! merci pour cette belle séance 🙏 Sylvie 🐾😊

[@yogawithtim]

Vous êtes les bienvenus et ravis de vous revoir parmi nous Sylvie. Vous avez peut-être manqué les e-mails que j'envoie, mais je publie deux nouvelles vidéos par semaine sur mon site d'adhésion - un cours d'une heure et un cours de 30 minutes. Vous pouvez rejoindre ici: www.timsenesiyoga.com/consciousmovement

[@grandmabean3968]

Thank you for sharing your teaching with us. Been doing your classes for 2 years daily have made huge gains.

[@yogawithtim]

Great to hear!

[@grandmabean3968]

@@yogawithtim your thoughtful teaching has literally given me muscle memory from when I was a kid in ballet in the 80s 😂 it's trippy I am just as limber again.

[@lauraking3393]

Thank you, Tim. This class was exactly what I needed. The rug was pulled out from under me, a few weeks ago. I’ve felt lost, not myself. This class brought me back.

[@yogawithtim]

So glad to hear the class helped! Thanks Laura

[@selmayousif]

Your videos are a gift I'm grateful to be able to receive.

[@yogawithtim]

So glad. Thanks Selma

[@KrisCrockerpost]

You rule, Tim. Nice to see you and Ollie on the mat for a brilliant practice.

[@yogawithtim]

Thank you Kris

[@Justin-lr6ze]

Thank you for this great flow Tim. You and coach Vigue have done a lot to help myself and a few friends get stronger and healther in our early 40's.

[@yogawithtim]

So good to hear. Thanks Justin

[@mimivelleca427]

Loved this practice! Love your comments and your spirit Tim. And Ollie too. Thank you!

[@yogawithtim]

You're welcome Mimi

[@mckev1]

I've been off the mat for about 6 weeks due to illness, thti was a nice welcome back. Always great to see you Tim, thanks for all you do.

[@yogawithtim]

Good to have you back and hope you're feeling better.

[@mckev1]

@@yogawithtim Thank you.

[@talishomroni9454]

Thanks for coming back Tim and thank you for this class!

[@yogawithtim]

You're welcome Tali. Just so you know... I’m posting two new videos a week on my membership site - a one hour class and a 30-minute class. Both include savasana and are ad free. You can join here: www.timsenesiyoga.com/consciousmovement

[@jaysonpryde5929]

Thanks again for the practice Tim Sinesi. God bless. 🙏🙏🙏

[@yogawithtim]

Thanks Jayson

[@pitbed]

its always good, to be back!!! I appreciate more and more Tim's spiritual direction in yoga sessions.

[@yogawithtim]

You got it!

[@dianam5354]

That was wonderful. Love how we stayed in the poses for a little while. It was challenging and required patience. Thank you!

[@yogawithtim]

Thanks Diana

[@therealbenp]

What a breath of fresh air! Missed you Tim!!!!

[@yogawithtim]

Missed you too, Ben. You may have missed the emails I send out, but I’m posting two new videos a week on my membership site - a one hour class and a 30-minute class. Both include savasana and are ad free. You can join here: www.timsenesiyoga.com/consciousmovement

[@partlysane1]

Manifesting animals! Many thanks for your teaching. I get the taste that there is no self anymore at the end of a practice.

[@yogawithtim]

Way to go! 😊

[@לירוןדובזינסקי]

one of your best of all Tim, Thank you from Israel

[@yogawithtim]

Thank you. Glad you liked.

[@guadalupemarincastro2167]

Thank you Tim, my beloved Master. I appreciate very much your clases. You are great. ❤ Full with Yoga!

[@yogawithtim]

You're so welcome! Thank you

[@suzannereid8977]

Lovely class! Interesting to feel the mind slowly quieting as the class went on...all the stories seemed to fall away and all that was left was the practice. thank you Tim. Loved how Ollie found his way into that last moment🙂

[@yogawithtim]

Glad you liked it! Thanks Suzanne

[@tkosi]

Thank you Tim!!!! Appreciate your teaching and KZbin channel. Have a great day😊 This was a perfect start to mine.

[@yogawithtim]

Good to hear it. Thank you.

[@svetlanashapkina475]

I have just done your the yoga class 🫶🏻 Thank you, Tim 🧘🏼‍♀️ See you tomorrow 😊

[@yogawithtim]

Cool. Thanks Svetlana

[@alexanderemery1557]

Hi Tim, I’m a young performer who’s been struggling to find routine around work and auditions and things like that. I’ve done a couple of your yoga flows in the past, and now trying to get back into implementing them near enough everyday. This was a brilliant flow to do to start of my week, so thank you so much! Look forward to doing more of your creative and fun flows! 😊

[@yogawithtim]

Hey Alexander. Glad you liked the flow and welcome to the channel.

[@alinepatto843]

Thank you for thé amazing pratice and the réflexion in the end. 😊

[@yogawithtim]

You got it. Thanks Aline

[@ijshanitadunigan7825]

Thank you Tom!! Just found your page- the practice was a bit slower than I intended,however the long stretches felt great for my morning rise!! Love your shares on the samascaras (idk how to spell it) and your loving ques/ quotes. Universe and I sending you blessing and peace✨🙏🏾🤍

[@yogawithtim]

You're so welcome. Glad you found us and glad you liked it. Thank you

[@mmiller3818]

Great way to begin the weekend! Many thanks, Tim!

[@yogawithtim]

Thank you too!

[@timacree7177]

dude. thank you. that was one of my favorite yoga classes ever. your demeanor and spirit are lovely. I'm honored to share your first name :)

[@yogawithtim]

Thanks, Tim 😉

[@eleonoreconstant]

Always feels amazing to practice with you and it feels amazing to get that feeling your teacher was talking about at the end of a practice (which often happens when practicing with you! ☺️🙏🏻) Have a great week Tim! 🙏🏻🙏🏻🙏🏻

[@yogawithtim]

So nice to hear Thanks Eelonore

[@tonydare7614]

Hi Tim, thanks for the practice. As a yoga teacher myself, I appreciated the balance of strength and stretching, and letting go. 🙏🙏

[@yogawithtim]

You got it. Thanks Tony!

[@humanizingleadership]

Thank you thank you thank you! You’ve got such a beautiful blend of practice, wisdom and humour. As I’m half way through my YTT200, I appreciate how you’ve brought authenticity and the teachings to your students. I love practicing with and learning from you/your approach.

[@yogawithtim]

So glad to hear that. Wishing you the best

[@pietroorizio308]

it's great to see you back, the practice was awesome; thanks Tim!

[@yogawithtim]

Thanks Pietro. Good to be back. Don't know if you know it but I wanted you to let you know I’m posting two new videos a week on my membership site - a one hour class and a 30-minute class. You can try free for two weeks. Click here: www.timsenesiyoga.com/consciousmovement

[@petergrunewald4446]

Thanks tim! and thank you for putting me through good and bad times with your great videos!

[@yogawithtim]

You got it. Thanks Peter

[@trevormahoney9839]

thank you Tim today i found it hard my body was aching but i still enjoyed it namaste 🙏🏾❤️

[@yogawithtim]

Good to hear. Thanks Trevor. Namaste

[@mytaffycat]

Great class as always! Thank you. Loved the Ohm at the end and so did Ollie.

[@yogawithtim]

Yes he did. Thanks Shelly

[@BenziTrain]

That was a ton of fun! My thighs feel great! Bookmarked!

[@yogawithtim]

Awesome. Thanks Ben

[@deelightfulyoga]

Thank you, Tim! Just what I was needing to start my dreary day! Love how you ended the class. I've been out of your loop for a minute, but I'm back!!! See you soon......Namaste! 🙏🏾🙏🏾🧘🏾‍♀🧘🏾‍♀

[@yogawithtim]

Namaste. Thanks Dee

[@manaurepenalver1243]

this one was amazing just what I needed! thank you Tim.

[@yogawithtim]

You're welcome Manaure

[@gailbucher6216]

So happy to see you back Tim 🙏. So grateful ❤

[@yogawithtim]

So good to be back. You may have missed the emails I’ve been sending out, but I wanted to let you know I’m posting two new videos a week on my membership site - a one hour class and a 30-minute class. You can try it here for two weeks free: www.timsenesiyoga.com/consciousmovement

[@Popododoi]

This was a great practice. Great to see you back on you tube with a practice.

[@yogawithtim]

Good to be back. You may have missed the emails I’ve been sending out, but I wanted you to let you know I’m posting two new videos a week on my membership site - a one hour class and a 30-minute class. If you think it's something you'd be interested in you can try it free for two weeks: www.timsenesiyoga.com/consciousmovement

[@claradec5747]

Thank you for the class. Strong for my shoulders and arms but i love it. Namaste 😊

[@yogawithtim]

Awesome! Namaste

[@TaralynMM]

This was a beautiful morning practice, Tim! Thank you 🙏

[@yogawithtim]

You're so welcome! Thanks Taralyn

[@huongtn6]

Thanks Tim. Signing up for CMC. 🙏🧘‍♀️❤️

[@yogawithtim]

Awesome. Thank you!

[@poonamsriram3474]

Great to see you back. You are a wonderful teacher and an inspiration to many of us. Thanks Tim

[@yogawithtim]

Thanks Poonam. 😉 You may have missed the emails I send out, but I’m posting two new videos a week on my membership site - a one hour class and a 30-minute class. You can join here: www.timsenesiyoga.com/consciousmovement

[@gracewithnaz]

Missed your classes Tim, didn't want to end this practice!! Absolutely agree with what your teacher said I get that feeling too , thank you so much Tim!!

[@yogawithtim]

Hello Nazgul. I missed you too... Wanted you to let you know I’m posting two new videos a week on my membership site - a one hour class and a 30-minute class. To join click here: www.timsenesiyoga.com/consciousmovement

[@kelseymcnamara]

Loved the connections to yoga philosophy.. thanks for that! I feel well connected to my body and very relaxed. Thanks Tim! looking forward to doing more of your classes

[@yogawithtim]

Great to hear. Thanks Kelsey

[@rockitmacca]

So happy for this new class! I feel really blissed out afterwards. What a great balance. Thanks, Tim!

[@yogawithtim]

Awesome Great to hear

[@michellepage6178]

Beautiful class , thank you. I loved the cues. With your explanations I can practice without having to look at the screen, and just listen to your soothing instruction. PS I summon up a patronus after an Om. It's a doe, just like Harry's 🤗🤗

[@yogawithtim]

Haha! Thanks Michelle.

[@anakarinastone8830]

You never disappoint. Thank you.

[@yogawithtim]

My pleasure!

[@ijfeder]

wow phenomenal class - love having the calendar!

[@yogawithtim]

Thanks Issac

[@lindseythaler329]

Thanks for a great class, Tim! I just found your channel and I am really enjoying it! Your sequencing is so good! Just enough effort balanced with ease and the longer poses feel like they’re timed just right for release. Thank you so much!

[@yogawithtim]

You're welcome so much. Thank you Lindsey.

[@urewf22]

I did this Yoga workout after finishing the 30 Day challenge and man, this one was very different .. Especially after you talked about letting go in details and everything.. My moves were way more free and just different, i never had anything like this before.. I’ll probably repeat this video many days after that until i get the course! Thank you very much Tim, i feel like things i discovered by your assistance will literally change my like by 360 degrees! I respect you a lot and aspire to be like you one day, to change lives ❤❤❤🎉🎉🎉

[@yogawithtim]

Cool. Good to hear all that. Thank you 👍

[@montenegroalexandra646]

Thanks Tim! Missed you. Great class.

[@yogawithtim]

Hello Montenegro. Missed you too! Just so you know... I’m posting two new videos a week on my membership site - a one hour class and a 30-minute class. You can join here: www.timsenesiyoga.com/consciousmovement

[@DRoleder]

Amazing class! Your thoughts and chanting at the end made this class even deeper. Thank you so much for you commitment and keep it going🙏🙌

[@yogawithtim]

You're so welcome! Thank you Dmitry

[@paulinevanrheeden8523]

I really feel “balanced” after your class and you just gave words to the feeling I have after your yoga sessions! At ease, in peace and rest in the head🤗I keep learning from you, thanks🙏🥳

[@yogawithtim]

So good to hear it. Thanks Pauline

[@zanndor]

great session Tim, I loved it ! have an excellent day everybody

[@yogawithtim]

Awesome. Good to hear. Thanks

[@antonioherrera446]

Good to ha v e you back. Can't wait to see what's next.

[@yogawithtim]

Good to be back. You may have missed the emails I send out, but I’m posting two new videos a week on my membership site - a one hour class and a 30-minute class. You can join here: www.timsenesiyoga.com/consciousmovement

[@marygrimm1421]

AN AMAZING CLASS TIM! YOUR QUEING IS SO HELPFUL IN GETTING INTO THE POSES. YOU A TRULY INSPIRING INSPIRING YOGI✨

[@yogawithtim]

Thank you Mary 😊

[@brandonbertelsen8253]

Thank you Tim! That was a leg burner and exactly what I needed.

[@yogawithtim]

Good to hear it. Thanks Brandon

[@kristinrichey1539]

This session felt great! Perfect balance between strength and stretch. Thank you!

[@yogawithtim]

You're so welcome! Thanks Kristin

[@colourmylifecanta]

Love ur classes Tim! Thank you

[@yogawithtim]

Glad you love them. Thank you

[@bethgiacobassi2236]

Love the dog appearance at the end. My English Lab does the same thing :)

[@yogawithtim]

Haha. Thanks Beth

[@magdasok-f2i]

Perfect class and your words, Tim, exactly what I needed this morning

[@yogawithtim]

Good to hear. Thanks Magda

[@lormensmi]

Welcome back!! Great practice!!

[@yogawithtim]

Thank you Lorena. Good to be back. Wanted you to know I’m posting two new videos a week on my membership site - a one hour class and a 30-minute class. You can join here: www.timsenesiyoga.com/consciousmovement

[@lormensmi]

​@@yogawithtimI'm clicking...😊

[@katharinepratt6624]

Yippee thank goodness, I have been revisiting your other classes but delighted to see you’re back xx

[@yogawithtim]

Hi Katherine. You may have missed the emails I send out, but I’m posting two new videos a week on my membership site - a one hour class and a 30-minute class. You can join here: www.timsenesiyoga.com/consciousmovement Would love to have you with us.

[@ericmegel2980]

Oohmm Ollie home Thank you for the practice Tim I feel relaxed again after full day at work Ohhmmm

[@yogawithtim]

Thanks Eric. Ommmm

[@nebnatz5688]

This was nice, thank you. Really liked the Om at the end!

[@yogawithtim]

Thanks Neb. Ommmm

[@paulinevanrheeden8523]

Dear Tim, thanks to you I keep finding the better part of me in movements and focus. This again was a super class with all the extra info and tips you share with us every time! Love it, namasté🙏

[@yogawithtim]

Thanks for the nice comments!

[@calebbuckley6870]

i wish i read the description beforehand bc i was struggling this being my first thing with yoga at all but still loved it i definatly feel relaxed

[@yogawithtim]

Hey Caleb. Nice effort. You might like the ‘Yoga for Beginners’ series. In the search bar on my site type in beginner Then you’ll see all the beginner videos 😉

[@anncollins2847]

🙏 Thank you! From Adelaide, Australia 💕

[@yogawithtim]

Thanks Ann from Adelaide. 😉

[@rwgmcbride]

Cool idea to have a 30-day challenge using videos you've already created 🙏 Day 1 completed

[@yogawithtim]

Cool. Glad you like it.

[@jaysonpryde5929]

Thanks a lot once again for the practice Tim. Namaste 🙏🙏🙏

[@yogawithtim]

You're most welcome! Namaste

[@livvy888]

Thanks Tim! Ollie is so cute ☺️

[@yogawithtim]

You're welcome!

[@celloboy28]

Loved this one- thank you Tim!

[@yogawithtim]

You're welcome Jay

[@annaossipovitch327]

great class, so powerfull in such a short time, merci

[@yogawithtim]

De rein Anna

[@shglesne]

Loved everything about this one. Thank you.

[@yogawithtim]

Glad you enjoyed it!

[@andrea_t92]

Thank you Tim!

[@yogawithtim]

My pleasure!

[@ucallmespoonie]

I have missed you so much! Thank you

[@yogawithtim]

I missed you too! You may have missed the emails I send out, but I’m posting two new videos a week on my membership site - a one hour class and a 30-minute class. You can join here: www.timsenesiyoga.com/consciousmovement

[@ayaaly2866]

First time practicing with you it was challenging and fun for me thank you

[@yogawithtim]

Great to hear and welcome to the channel. Let me know how it goes for you

[@theresaweiss9244]

This is a great practice for after one of my cardio workouts. Love the instructions and the slow holds. Thank you!

[@yogawithtim]

Glad you liked it!

[@leavus]

Thank you Tim, this was one special class!! Your videos have helped me open so many muscle groups

[@yogawithtim]

Great to hear! Thank you

[@naomikopyta4742]

It’s been a few months since I’ve been on the mat. This was exactly what I needed. Thank you!

[@yogawithtim]

Great to hear. Thanks Naomi

[@mortt7701]

Fabulous class really enjoyed it have done it for 3 days Thankyou so much

[@yogawithtim]

Awesome. Thank you

[@darlenemarshall7475]

Very thankful that you shared this practice. Liked the comments about letting go of old patterns and moving differently. Love how you can manifest animals with OM (hey Ollie!) Thank you Tim, missed you! 🙂

[@yogawithtim]

Hahaha! So nice to hear from you again Darlene. Just so you know, I’m posting two new videos a week on my membership site - a one hour class and a 30-minute class. Both include savasana and are ad free. You can join here: www.timsenesiyoga.com/consciousmovement