30 Min Yoga Workout - Full Body Flow

[@Maggiemae33]

Thank you. A hundred percent feel that at the end of a great practice. Thank you for sharing such a great practice! Namaste❤️🐾

[@yogawithtim]

Thanks Sarah. Namaste

[@tahirisaid2693]

Heard many good recommendations about Roch Dungca-Schreiber by some YT channels, Seminars and other platforms.

[@zoey7873]

Great to see you back! You’re my favourite yoga teacher. 🙏💕

[@yogawithtim]

Thanks! You guys are the best students. Blessed to get to teach you 🙏

[@GG-zw6rm]

@@yogawithtim Mine too!!! Watching you all the way from Azerbaijan! ❤

[@leannasty]

Mine too, for sure

[@jessicawilliams368]

Mine, too! I love the silences :)

[@katedrums]

Mine too! Hello from Germany

[@ergolibersum]

Ollie knows he's loved. And so are you Tim. Thanks for this practice.

[@yogawithtim]

Thank you!

[@LuisAlvim]

Just what I was needing today! thank you Tim for your kindness in gifting us with your yoga classes.

[@yogawithtim]

My Pleasure Luis. Glad to hear it hit the spot.

[@nikolas8266]

You have such an extraordinary aura and alone listening to your voice makes me calm down. Thank you very much for sharing this!

[@yogawithtim]

You're welcome and thank you Nikolas

[@micailoutraore5807]

Just finished it. Haven’t done yoga in so long but once I started didn’t even realize it was 30 minutes passed already. And after I did the deep breathing and put it releases so much tensions from your body. Muscles and even emotional tensions. You feel the tingling around your lower back

[@yogawithtim]

Nice feedback. Good to hear it. Thank you

[@ponacha]

Love, love, love your classes!!! You explain “why” we move and do what we do and also make me laugh. Thank you, Tim!

[@yogawithtim]

You are so welcome! Thank you Alexandra

[@KatyKins3]

Sometimes I just want a dance like flow with minimal talking but other times I want something challenging that also focuses on mobility and correct technique with good cues, which you do so well in all your videos, Tim! As a former personal trainer and someone who has grown up always physically active and acquiring quite a few injuries, I really appreciate your cues, your explanations, and your guidance with checking technique. I always feel great after your videos but this one especially...which is what led me to comment. What you said at the end I felt so deeply, thank you for this practice, it's going to be saved in my favorites! :)

[@yogawithtim]

Thanks Katy :)

[@KirstenBauer]

I am 55 and I have been doing yoga since I was 5. You are a wonderful teacher, thank you.

[@yogawithtim]

Thank you so much Kirsten

[@grandmabean3968]

Thank you for sharing your teaching with us. Been doing your classes for 2 years daily have made huge gains.

[@yogawithtim]

Great to hear!

[@grandmabean3968]

@@yogawithtim your thoughtful teaching has literally given me muscle memory from when I was a kid in ballet in the 80s 😂 it's trippy I am just as limber again.

[@alexanderemery1557]

Hi Tim, I’m a young performer who’s been struggling to find routine around work and auditions and things like that. I’ve done a couple of your yoga flows in the past, and now trying to get back into implementing them near enough everyday. This was a brilliant flow to do to start of my week, so thank you so much! Look forward to doing more of your creative and fun flows! 😊

[@yogawithtim]

Hey Alexander. Glad you liked the flow and welcome to the channel.

[@eleonoreconstant]

Always feels amazing to practice with you and it feels amazing to get that feeling your teacher was talking about at the end of a practice (which often happens when practicing with you! ☺️🙏🏻) Have a great week Tim! 🙏🏻🙏🏻🙏🏻

[@yogawithtim]

So nice to hear Thanks Eelonore

[@urewf22]

I did this Yoga workout after finishing the 30 Day challenge and man, this one was very different .. Especially after you talked about letting go in details and everything.. My moves were way more free and just different, i never had anything like this before.. I’ll probably repeat this video many days after that until i get the course! Thank you very much Tim, i feel like things i discovered by your assistance will literally change my like by 360 degrees! I respect you a lot and aspire to be like you one day, to change lives ❤❤❤🎉🎉🎉

[@yogawithtim]

Cool. Good to hear all that. Thank you 👍

[@lauraking3393]

Thank you, Tim. This class was exactly what I needed. The rug was pulled out from under me, a few weeks ago. I’ve felt lost, not myself. This class brought me back.

[@yogawithtim]

So glad to hear the class helped! Thanks Laura

[@jaysonpryde5929]

Thanks again for the practice Tim Sinesi. God bless. 🙏🙏🙏

[@yogawithtim]

Thanks Jayson

[@tonydare7614]

Hi Tim, thanks for the practice. As a yoga teacher myself, I appreciated the balance of strength and stretching, and letting go. 🙏🙏

[@yogawithtim]

You got it. Thanks Tony!

[@Justin-lr6ze]

Thank you for this great flow Tim. You and coach Vigue have done a lot to help myself and a few friends get stronger and healther in our early 40's.

[@yogawithtim]

So good to hear. Thanks Justin

[@humanizingleadership]

Thank you thank you thank you! You’ve got such a beautiful blend of practice, wisdom and humour. As I’m half way through my YTT200, I appreciate how you’ve brought authenticity and the teachings to your students. I love practicing with and learning from you/your approach.

[@yogawithtim]

So glad to hear that. Wishing you the best

[@trevormahoney9839]

thank you Tim today i found it hard my body was aching but i still enjoyed it namaste 🙏🏾❤️

[@yogawithtim]

Good to hear. Thanks Trevor. Namaste

[@huongtn6]

Thanks Tim. Signing up for CMC. 🙏🧘‍♀️❤️

[@yogawithtim]

Awesome. Thank you!

[@luizellabranco]

Tim this class was stunning. And yes, sometimes at the end of the practice I feel like I am out of the body and somewhere else. Thank you for provinding me this lovely feeling and state of mind. 😊

[@yogawithtim]

Great to hear. Thanks!

[@svetlanashapkina475]

I have just done your the yoga class 🫶🏻 Thank you, Tim 🧘🏼‍♀️ See you tomorrow 😊

[@yogawithtim]

Cool. Thanks Svetlana

[@diradeva]

Thank you Tim, you are an exceptional teacher!

[@yogawithtim]

You're very welcome and thank YOU Dira Deva

[@cynthiajenkins3577]

Such a great class Tim - thank you! I'll return to this one again and again.

[@yogawithtim]

You got it. Thanks Cynthia

[@irinimontesantou4664]

I’m really thankful!😊

[@yogawithtim]

Thanks Irini

[@selmayousif]

Your videos are a gift I'm grateful to be able to receive.

[@yogawithtim]

So glad. Thanks Selma

[@bethanymott3734]

Transformative practice. A perfect Sunday morning feel good flow.

[@yogawithtim]

Thanks Bethany

[@tkosi]

Thank you Tim!!!! Appreciate your teaching and KZbin channel. Have a great day😊 This was a perfect start to mine.

[@yogawithtim]

Good to hear it. Thank you.

[@alinepatto843]

Thank you for thé amazing pratice and the réflexion in the end. 😊

[@yogawithtim]

You got it. Thanks Aline

[@bostonfan141]

This is one of my favorite practices! Thank you!

[@yogawithtim]

You're so welcome! Boston Strong!

[@andrea_t92]

Thank you Tim!

[@yogawithtim]

My pleasure!

[@sylvie4477]

Bonjour Tim,quel bonheur de vous revoir !! merci pour cette belle séance 🙏 Sylvie 🐾😊

[@yogawithtim]

Vous êtes les bienvenus et ravis de vous revoir parmi nous Sylvie. Vous avez peut-être manqué les e-mails que j'envoie, mais je publie deux nouvelles vidéos par semaine sur mon site d'adhésion - un cours d'une heure et un cours de 30 minutes. Vous pouvez rejoindre ici: www.timsenesiyoga.com/consciousmovement

[@heikeklbr1224]

Thank you,dear Tim🙏

[@yogawithtim]

You're welcome Heike

[@yogawithsuze]

Revisited this one 3 months later and enjoyed it again the second time. Fabulous thank you 🥰🙏

[@yogawithtim]

You're welcome! Thanks Suze

[@talishomroni9454]

Thanks for coming back Tim and thank you for this class!

[@yogawithtim]

You're welcome Tali. Just so you know... I’m posting two new videos a week on my membership site - a one hour class and a 30-minute class. Both include savasana and are ad free. You can join here: www.timsenesiyoga.com/consciousmovement

[@calebbuckley6870]

i wish i read the description beforehand bc i was struggling this being my first thing with yoga at all but still loved it i definatly feel relaxed

[@yogawithtim]

Hey Caleb. Nice effort. You might like the ‘Yoga for Beginners’ series. In the search bar on my site type in beginner Then you’ll see all the beginner videos 😉

[@paulinevanrheeden8523]

I really feel “balanced” after your class and you just gave words to the feeling I have after your yoga sessions! At ease, in peace and rest in the head🤗I keep learning from you, thanks🙏🥳

[@yogawithtim]

So good to hear it. Thanks Pauline

[@mckev1]

I've been off the mat for about 6 weeks due to illness, thti was a nice welcome back. Always great to see you Tim, thanks for all you do.

[@yogawithtim]

Good to have you back and hope you're feeling better.

[@mckev1]

@@yogawithtim Thank you.

[@mimivelleca427]

Loved this practice! Love your comments and your spirit Tim. And Ollie too. Thank you!

[@yogawithtim]

You're welcome Mimi

[@suzannereid8977]

Lovely class! Interesting to feel the mind slowly quieting as the class went on...all the stories seemed to fall away and all that was left was the practice. thank you Tim. Loved how Ollie found his way into that last moment🙂

[@yogawithtim]

Glad you liked it! Thanks Suzanne

[@naomikopyta4742]

It’s been a few months since I’ve been on the mat. This was exactly what I needed. Thank you!

[@yogawithtim]

Great to hear. Thanks Naomi

[@lramayab]

Eyyyyyyy! Gracias por regresar a practicar y compartir por aquí!!!!!!

[@yogawithtim]

Lo tienes y es un placer tenerte de vuelta. Es posible que te hayas perdido los correos electrónicos que envío, pero estoy publicando dos videos nuevos por semana en mi sitio de membresía: una clase de una hora y una clase de 30 minutos. Puedes unirte aquí: www.timsenesiyoga.com/movimientoconsciente

[@jordynnunes4422]

Thank you Tim !!!

[@yogawithtim]

You're welcome Jordyn

[@boomertheblacklab]

Great flow Tim. The suggestion to look just above the horizon for us desk-based workers was gold!

[@yogawithtim]

Awesome. Thanks Barbara

[@dianam5354]

That was wonderful. Love how we stayed in the poses for a little while. It was challenging and required patience. Thank you!

[@yogawithtim]

Thanks Diana

[@poonamsriram3474]

Great to see you back. You are a wonderful teacher and an inspiration to many of us. Thanks Tim

[@yogawithtim]

Thanks Poonam. 😉 You may have missed the emails I send out, but I’m posting two new videos a week on my membership site - a one hour class and a 30-minute class. You can join here: www.timsenesiyoga.com/consciousmovement

[@guadalupemarincastro2167]

Thank you Tim, my beloved Master. I appreciate very much your clases. You are great. ❤ Full with Yoga!

[@yogawithtim]

You're so welcome! Thank you

[@rwgmcbride]

Cool idea to have a 30-day challenge using videos you've already created 🙏 Day 1 completed

[@yogawithtim]

Cool. Glad you like it.

[@therealbenp]

What a breath of fresh air! Missed you Tim!!!!

[@yogawithtim]

Missed you too, Ben. You may have missed the emails I send out, but I’m posting two new videos a week on my membership site - a one hour class and a 30-minute class. Both include savasana and are ad free. You can join here: www.timsenesiyoga.com/consciousmovement

[@pitbed]

its always good, to be back!!! I appreciate more and more Tim's spiritual direction in yoga sessions.

[@yogawithtim]

You got it!

[@tjbhollywood]

Best video ever. And the ending is priceless. Thank you, Tim. Namaste.

[@yogawithtim]

Glad you enjoyed it! Thank you TJ. Namaste

[@לירוןדובזינסקי]

one of your best of all Tim, Thank you from Israel

[@yogawithtim]

Thank you. Glad you liked.

[@dawngriffith5361]

Love this one! 🙏

[@yogawithtim]

Glad you loved it! Thanks Dawn

[@DRoleder]

Amazing class! Your thoughts and chanting at the end made this class even deeper. Thank you so much for you commitment and keep it going🙏🙌

[@yogawithtim]

You're so welcome! Thank you Dmitry

[@ayaaly2866]

First time practicing with you it was challenging and fun for me thank you

[@yogawithtim]

Great to hear and welcome to the channel. Let me know how it goes for you

[@gracewithnaz]

Missed your classes Tim, didn't want to end this practice!! Absolutely agree with what your teacher said I get that feeling too , thank you so much Tim!!

[@yogawithtim]

Hello Nazgul. I missed you too... Wanted you to let you know I’m posting two new videos a week on my membership site - a one hour class and a 30-minute class. To join click here: www.timsenesiyoga.com/consciousmovement

[@mortt7701]

Fabulous class really enjoyed it have done it for 3 days Thankyou so much

[@yogawithtim]

Awesome. Thank you

[@paulinevanrheeden8523]

Dear Tim, thanks to you I keep finding the better part of me in movements and focus. This again was a super class with all the extra info and tips you share with us every time! Love it, namasté🙏

[@yogawithtim]

Thanks for the nice comments!

[@deelightfulyoga]

Thank you, Tim! Just what I was needing to start my dreary day! Love how you ended the class. I've been out of your loop for a minute, but I'm back!!! See you soon......Namaste! 🙏🏾🙏🏾🧘🏾‍♀🧘🏾‍♀

[@yogawithtim]

Namaste. Thanks Dee

[@marinaplantier4232]

Welcome back Tim … so happy to see you again

[@yogawithtim]

Thanks Marina. So nice to have you back with us. Just so you know... I’m posting two new videos a week on my membership site - a one hour class and a 30-minute class. Both include savasana and both are ad free. You can join here: www.timsenesiyoga.com/consciousmovement

[@crisroberts2517]

Thank you Tim, really enjoyed this class. Merci!

[@yogawithtim]

You're welcome Cris

[@gailbucher6216]

So happy to see you back Tim 🙏. So grateful ❤

[@yogawithtim]

So good to be back. You may have missed the emails I’ve been sending out, but I wanted to let you know I’m posting two new videos a week on my membership site - a one hour class and a 30-minute class. You can try it here for two weeks free: www.timsenesiyoga.com/consciousmovement

[@TaralynMM]

This was a beautiful morning practice, Tim! Thank you 🙏

[@yogawithtim]

You're so welcome! Thanks Taralyn

[@eLearnIT]

Mindful guidance during conscious movement Many thanks

[@yogawithtim]

Thanks and welcome

[@mmiller3818]

Great way to begin the weekend! Many thanks, Tim!

[@yogawithtim]

Thank you too!

[@anakarinastone8830]

You never disappoint. Thank you.

[@yogawithtim]

My pleasure!

[@leavus]

Thank you Tim, this was one special class!! Your videos have helped me open so many muscle groups

[@yogawithtim]

Great to hear! Thank you

[@rockitmacca]

So happy for this new class! I feel really blissed out afterwards. What a great balance. Thanks, Tim!

[@yogawithtim]

Awesome Great to hear

[@CB-ej2li]

Beautiful Tim. Thank you

[@yogawithtim]

You're welcome CB

[@jaysonpryde5929]

Thanks a lot once again for the practice Tim. Namaste 🙏🙏🙏

[@yogawithtim]

You're most welcome! Namaste

[@lindseythaler329]

Thanks for a great class, Tim! I just found your channel and I am really enjoying it! Your sequencing is so good! Just enough effort balanced with ease and the longer poses feel like they’re timed just right for release. Thank you so much!

[@yogawithtim]

You're welcome so much. Thank you Lindsey.

[@yoga.fit.lifestyle]

Thank you Tim🙏🏻

[@yogawithtim]

You're welcome Negar

[@theresaweiss9244]

This is a great practice for after one of my cardio workouts. Love the instructions and the slow holds. Thank you!

[@yogawithtim]

Glad you liked it!

[@juliecarlsonsladcik9779]

Wonderful flow. Slow, steady and effective on legs and hips. Thank you! My cat and dog snuggled up against me at the very end. Was I manifesting animals?!😊

[@yogawithtim]

Likely 😉

[@teaganagaet]

Love your videos Tim! Thank you for educating and reminding me about myself, mind body soul 🫶🏼

[@yogawithtim]

You got it. Thanks Teagan

[@glueckueberzweifel]

Thank you so much, Tim.

[@yogawithtim]

You are very welcome

[@francesneeds3379]

Thank you Tim 🧘‍♀️🙏🥰

[@yogawithtim]

You're welcome Frances

[@KrisCrockerpost]

You rule, Tim. Nice to see you and Ollie on the mat for a brilliant practice.

[@yogawithtim]

Thank you Kris

[@blue_jay590]

Thank you for this. Working out is hard for me but yoga is a better way for me to. I felt connected to god at the end of this somehow ❤

[@yogawithtim]

So nice to hear that

[@petergrunewald4446]

Thanks tim! and thank you for putting me through good and bad times with your great videos!

[@yogawithtim]

You got it. Thanks Peter

[@annaossipovitch327]

great class, so powerfull in such a short time, merci

[@yogawithtim]

De rein Anna

[@oksanakulkovets5692]

Your instructions are soothing😊

[@yogawithtim]

Thanks Oksana

[@kelseymcnamara]

Loved the connections to yoga philosophy.. thanks for that! I feel well connected to my body and very relaxed. Thanks Tim! looking forward to doing more of your classes

[@yogawithtim]

Great to hear. Thanks Kelsey

[@brandonbertelsen8253]

Thank you Tim! That was a leg burner and exactly what I needed.

[@yogawithtim]

Good to hear it. Thanks Brandon

[@ashhcatchemall]

Thanks Tim I was able to do this practice even tho I have a bad wrist rn 👍

[@yogawithtim]

OK. Cool. Good to hear it.

[@GeeLHuy]

Thanks for this, Tim! I needed it for the rough week I've had. Definitely a great practice. ❤

[@yogawithtim]

You're so welcome! Thanks Gee

[@shglesne]

Loved everything about this one. Thank you.

[@yogawithtim]

Glad you enjoyed it!

[@miffsters]

What a great class! It was just a practice I need for my legs. You are a very good teacher, Tim. Thank you!

[@yogawithtim]

You're so welcome Miffy!

[@marygrimm1421]

AN AMAZING CLASS TIM! YOUR QUEING IS SO HELPFUL IN GETTING INTO THE POSES. YOU A TRULY INSPIRING INSPIRING YOGI✨

[@yogawithtim]

Thank you Mary 😊

[@kristinrichey1539]

This session felt great! Perfect balance between strength and stretch. Thank you!

[@yogawithtim]

You're so welcome! Thanks Kristin

[@manaurepenalver1243]

this one was amazing just what I needed! thank you Tim.

[@yogawithtim]

You're welcome Manaure

[@michellepage6178]

Beautiful class , thank you. I loved the cues. With your explanations I can practice without having to look at the screen, and just listen to your soothing instruction. PS I summon up a patronus after an Om. It's a doe, just like Harry's 🤗🤗

[@yogawithtim]

Haha! Thanks Michelle.

[@pietroorizio308]

it's great to see you back, the practice was awesome; thanks Tim!

[@yogawithtim]

Thanks Pietro. Good to be back. Don't know if you know it but I wanted you to let you know I’m posting two new videos a week on my membership site - a one hour class and a 30-minute class. You can try free for two weeks. Click here: www.timsenesiyoga.com/consciousmovement

[@colourmylifecanta]

Love ur classes Tim! Thank you

[@yogawithtim]

Glad you love them. Thank you

[@partlysane1]

Manifesting animals! Many thanks for your teaching. I get the taste that there is no self anymore at the end of a practice.

[@yogawithtim]

Way to go! 😊

[@deeanngunnells6867]

This was such a great practice! Loved every minute of it!😊It really does bring me peace and that feeling is priceless ❤

[@yogawithtim]

Awesome. Thanks DeeAnn

[@MegaNicci123]

You inspire me Tim, thank you. I am unable to commit to your conscious movement community at the moment but hope to in the future in the meantime I would love to make an energy exchange via money please let me know how to do so , thank you 🌟

[@yogawithtim]

That's cool Nicci and nice of you to offer but not necessary. Thank you. 😉

[@clxxiv]

Very humble and inspiring practice, thank you.

[@yogawithtim]

You're welcome Mika

[@magdasokolovic]

Perfect class and your words, Tim, exactly what I needed this morning

[@yogawithtim]

Good to hear. Thanks Magda

[@ijfeder]

wow phenomenal class - love having the calendar!

[@yogawithtim]

Thanks Issac