30 mins yin yoga whole body

30 Mins Yin Yoga Whole Body
Do you want to feel deeply stretched and relaxed throughout your whole body?
Do you value joint flexibility?
If yes then try this Yin Yoga class. 30 minutes of wonderful slowing right down with deep stretching.
Enjoy!
Jackie
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~~~Resistance Bands~~~
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~~~Watch More Related Videos ~~~
▶︎ Yin Yoga Lower Back : • yin yoga lower back
▶︎ Yoga for Over 40s : • yoga for over 40s
▶︎ Gentle Stretching Exercises : • gentle stretching exer...
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▶︎ Yoga for Back pain: • Yoga for Back pain
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Disclaimer: Jackie Clarke (Essential Yoga) recommends that you consult your Doctor regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
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#yinyoga #yogawithjackie #yinyogawholebody #yinyogafullbody #yinyogafullbodydeepstretch #yogastretch

[@BinderP5]

the behind the head stretch with the band was great

[@susanridge9068]

Hi Jackie - I am really enjoying these yin yoga practices. Thank you 🙏 😊

[@eddycastillo4634]

Thanks Jackie,,needed that this morning 🙏🏽

[@evelynescalona7267]

Good shape 👍