yoga for over 40s

Yoga for Over 40s
The older you are the more you will benefit off practicing along with me in this yoga for over 40s video. It is 35 minutes very well spent if you wish to improve your balance, strength, flexibility, energy and peaceful vibes.
Don't neglect your body and brain. Do this easy to follow and enjoyable yoga video with me and make your body 15 years younger.
Enjoy
Jackie
~~~Enroll to "Strong Body Young Brain - Online Course for over 50s"~~~
A progressive video course with specific exercises proven to reverse or slow ageing in the body and brain - helping to prevent dementia, Alzheimer's, diabetes, heart disease, osteoporosis, and other age and lifestyle related health problems.
▶︎ jackie-s-schoo...
~~~Get your FREE eBook now~~~
Scientifically proven and simple ways to slow cellular ageing and stay lean until very old age.
▶︎ www.essentialy...
~~~Support and Become a Patreon~~~
▶︎ / essentialyoga15yearsyo...
~~~Enroll and Join Studio & Online Classes~~~
▶︎ www.essentialy...
~~~Watch More Related Videos ~~~
▶︎ Yoga Exercises for Beginners Over 40 : • yoga exercises for beg...
▶︎ 10 Minute Morning Stretch Over 40s : • 10 minute morning stre...
▶︎ 10 Easy and Simple Yoga Exercises for How to Increase Height Exercise after 40 : • 10 easy and simple yog...
~~~Watch the Playlist~~~
▶︎ Yoga for flexibility and relaxation: • Yoga for Flexibility
~~~Follow my Social Media accounts~~~
▶︎ Website | www.essentialy...
▶︎ Facebook | / essentialyogabusselton
▶︎ Instagram | / essential_yoga_wa
Thanks For Watching! If you enjoyed this yoga video.
❤️Don’t forget to Like, Share and Subscribe to my channel for free yoga videos every week and to support high-quality free yoga for all❤️
▶︎ / essentialyoga15yearsyo...
👇You can comment us below on which you want to see next.
Disclaimer: Jackie Clarke (Essential Yoga) recommends that you consult your Doctor regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
- - - - - - - - - -
#yogaforover40s #wholebodyyoga #yogawithjackie #freeyoga #totalbodyyoga

[@carlaward1026]

Loved doing this one. Thanks Jackie.

[@zenchan9383]

I love the way you work those hips! I mean, that is a good ability to have😉 hehe😘🙏⚓