30-minute at Home Boxing Workout

This full body boxing and conditioning workout will help you get leaner, faster and stronger!
Brought to you by the Master Coaches of Prevail Boxing, this workout is designed for small spaces and all fitness levels. No equipment necessary.
Check out our "Boxing Fundamentals: How to Shadowbox" video so you can continue to refine your shadowboxing skills. • Boxing Fundamentals: 3...
Still haven't subscribed to Prevail Boxing on KZbin yet? / @prevailboxing
#boxing #fitness #athomeworkout #boxingworkout #fullbodyworkout

[@gvturkin]

March Madness 2022 🔥

[@leo.factor1]

I do this video 3 times a week ! I love working out with these videos before a big PPV boxing match lol

[@jadeyasminslater4442]

Absolutely wicked workout guys! Thank you! STAY COOL

[@alex43rd]

Thank you.. Loved it!

[@lukeobrien1]

Thanks guys - loved it!

[@englilianbastos6390]

Insane, It was my first time boxing!!!! You rock guys!

[@yasha21]

Best Boxing Workout this work for me! You guys are legends!!

[@michelledelgiorno]

Really good, well done!

[@tayaaron1921]

Thank youuuuuuu!!!!

[@srilankanmohamedrafee1427]

Thanks 👍👍

[@samuelrawlings8323]

Just started boxing and I will be doing this every morning

[@meredithringer3064]

Thank you for helping me stay fit during this time!

[@prevailboxing]

We got you Meredith! Thanks for tuning in - keep an eye out for more workouts dropping every week!

[@jop2612]

That was fun! Thank you :D When we should box faster, I didn't really know what i was doing lol , but it was funny and sweaty, so I really liked it, I a sure going to do more of ur videos!

[@taylordout93]

Great workout 🙌

[@therealnatipinky]

Fun and gets the job done!!!

[@user-id1uy9wv6i]

You guys got a new subscriber today.

[@artpalki]

Amazing

[@jjjmmcc4887]

Watched 40+ times. Please do another

[@singulaar.]

great effort i feel bad when people dislike these kind of videos

[@borakang]

awesome videos, guys

[@srilankanmohamedrafee1427]

Thanks nice work boys

[@evelynp2806]

Missing the o’clock and the bell when is completed the exercise

[@cherrydonuts8211]

Thx it really work out I didn't know my thing and this video really help out

[@itsmikatie]

So fun! Thanks for the motivation. 🥊💥

[@prevailboxing]

Katie! So happy to hear you enjoyed the workout! Thanks for joining us!

[@carolinereston9101]

Thanks as always for the workout guys!

[@kelseymcdonald9782]

Definitely sweating, thank you!

[@prevailboxing]

Thank YOU Caroline! Hope to see you in the studio soon. Until then, keep an eye out for live and pre recorded workouts dropping weekly.

[@Officialchumbucket]

Yes!! This was needed. I like you on popsugar but this is cool too.

[@prevailboxing]

Awesome! Glad you liked it!

[@ashleyhuangg]

loved it!

[@prevailboxing]

Awesome! Thanks for joining us

[@nyasha8657]

You guys rock

[@prevailboxing]

YOU rock!

[@elaheganji]

Got here from the Popsugar video you all did, and loving it! now my go-to for getting back to shape before starting to train again once we all get a vaccine! Keep up the good work guys!

[@MaryMuradova]

so happy that boys had good workout while I layed on the mat :D

[@vanshajsharma6065]

Nice one

[@prevailboxing]

Thanks 🔥

[@aidanjarvis4308]

WAPAW! POWPOW! WOAH! PAPA! goodness

[@guokevin762]

very nice video.

[@prevailboxing]

thank you

[@albertocastro8802]

This really helpful!!! Do y'all have videos for newbies?

[@prevailboxing]

Happy to hear it was helpful! Be sure to check out our "Tips" and "drills" videos -- those should be just as helpful!

[@Sk99645]

🔥🔥🔥👍

[@prevailboxing]

Appreciate you! Thanks for joining us!

[@computerplayer110]

I loved it and mDe me sweat like hell. Just please lower a bit the volume of the music, so we can hear what you say better. Thanks

[@prevailboxing]

Will do!

[@dripwhitty1635]

I don’t know what u have done already but I recommend basketball or something

[@Kabr-tv7ii]

👍👍👍

[@prevailboxing]

Thanks for joining!

[@user-eq4qs4mm2n]

I like it.😉

[@prevailboxing]

Thank you!

[@CyberSpiral11235]

That was absolutely insane. I thought I was pretty fit but by the end of this I thought I was going to puke. This is now my go to work out video. Awesome work dudes! Stay safe and healthy.

[@prevailboxing]

We love to hear it! Hope you are staying safe & healthy!

[@xSUPERVISAOx]

chato!

[@alyssamarieispeach]

[@lazylegz]

Really wanted to get through, but too many ads for a 30 minute workout. 3 ads in 18 minutes.

[@bryanchun7]

these basicllayy are just crazy punches, LMAO

[@Knockout_KINGZ]

This was weak but it was a good warm-up before the real work