30-Minute Full Body Calorie Burner | Class FitSugar

[@tabithabuckner9735]

these girls humanize workouts! Hearing "Im already tired" from the girls in the back makes me feel like I'm not alone! even these fit ladies are worn out! LOVE IT

[@Thegirlwithpurpless]

I was dying in minute 10... then I remembered I am getting married in few months and I finished it!! It feels amazing at the end, so proud of myself :D

[@222294147]

+Gina Gonzalez Congrats girl!!

[@seerathh]

I was dying too!! Gluck!

[@enlightened.m3981]

One workout won't get you fit. It takes time

[@ll_extremelystressed_ll3804]

Woohoo have fun with your marriage :D

[@enlightened.m3981]

It's weird cause it felt like I saw this video like 4 months ago. And it's only been two

[@carlydickinson7115]

THANK YOU SO MUCH for leading an entire workout video without any kind of body shaming language whatsoever. So many trainers and class leaders can't resist throwing in phrases about how this is going to make your butt look great, this is going to burn the fat right off your belly, etc., etc. Obviously I'm participating in this because I have some fitness goals, but it is very refreshing not to battle off the subliminal messages that my body doesn't look good as it is. THANK YOU!!!

[@sammysammysam3246]

+Carly Dickinson true, it's really made me feel more motivate too...

[@TheCaliLindy]

+Carly Dickinson I never thought about that. I do lots of workouts, but this one felt fun and inspirational and different. I think it's the language she used. I never would have thought about that if you hadn't said it. Nice observation.

[@Nadamedetendra24]

so sensitive

[@Nadamedetendra24]

If those kinds of comments bother you you should work on your self-confidence as well.

[@sabbathcore]

+Carly Dickinson isnt the point of you working out to get the fat off of your belly or to make your butt look great???? I mean Im an athlete and if im training with someone who is more proficient at a certain skill i dont feel ashamed if they say this exercise will make you faster or stronger. if i took the same perspective as you are doing in this comment then i would be offended anytime anyone had anything to say to me that honestly was to help me improve. thats not a healthy perspective. at the end of your feelings is nothing, but at the the end of every principle and continuous habit is a promise. as you develop your physical fitness develop your emotional fitness as well. namaste

[@Sheerawra]

Since we've been told to stay home due to the virus to help flatten the curve I've been doing these workouts everyday! This morning I was a bit disappointed in myself because after three weeks of doing these fun popsugar work outs I haven't lost any weight (I realize that diet is the biggest obstacle for me), however just now I discovered that I was able to do the push up and rotates without any modification! Before I always needed to modify. I immediately got over my disappointment and am now proud of the progress I made! I'm going to focus on being stronger for myself physically and mentally. Losing weight (and hopefully all the negativity I put on myself) will now just be the bonus :)

[@blaskygr]

The most important thing is to get used to it. Being fit, losing weight is a question of time so don't be disappointed at all. I'm losing weight now after 7 weeks, already around 8 pounds less. And I agree with you, now I can do some exercises that I couldn't even imagine a few months ago. Congrats from Spain

[@oltreantonella]

I am focusing on the same. I don't care about losing weight, I know I have a fairly good diet, yes there is room for improvements, always. But for me now is about getting stronger and about moving more my body. I just realised that since I have memory I have been disappointed with my body. I look at myself 15 years ago I think I was so skinny how it comes that my memories about my image at that time it's completely different. In the late 90's and early 2000 there wasn't at all this big conversation about body positivity. I wish there was. I feel that my journey about accepting my body has started at 36...I am a bit overweight now but I just want to be fit and stronger. And actually, I want to keep my nice curves and just toning. :-) and feel amazing in my own skin.

[@Krista-DC]

Don't always go by the number on the scale either. I did P90X and lost some weight but gained definition. The fact your improving your strength means your already successful regardless of the number.

[@nimrakhan3971]

I do this workout twice a day, 14 times in a week. I eat clean and walk for 30 mints(3-4times) a week and I lost 2 kgs in a week. and total 10 kgs in 40 days. 26 kgs more to go. 😀😀

[@MsHSpring]

Thats awesome.. congrats... :)

[@GaiusPompeius]

Twice a day? DAMN. Respect, i cant even stand 8 minutes lmao

[@kirana8192]

Woahhhhh.... but pls dont push urself to much :) but hope u get the weight u want

[@sandyvdh6226]

What is your height?how much u lost? U still do popsugar workouts?

[@ya7000]

Nimra Khan 2 in one day? Jesus that’s so good

[@gevvy]

Love, love, love these workouts! Tough but manageable so I feel like I'm accomplishing something good. THANK YOU!!!!!!!

[@PS_Fit]

Genevieve Mathis We are glad this work out left you feeling great!

[@ursassychiq]

POPSUGAR Fitness for some reason i can't leave a comment so i just clicked here to ask something. how many calories do you burn in this whole body workout if i may ask?

[@hotcheeex]

POPSUGAR Fitness PLEASE answer! How many calories burned?

[@gevvy]

I don't know! I think it varies, by I'd guess about 150-200 or so.

[@gabbygarza5005]

*****

[@Decoyow]

I have been doing this workout for two weeks and I have lost 8 pounds. In addition to this, I am on a 20% caloric deficit and eat clean all day every day!

[@gatineausparks]

+Dekoyz08 Nice job!! Did it take you a while to be able to do the whole thing? I find this work out really hard

[@tash8820]

+Gatineau Sparks just keep doing it, it will get easier really fast if you stay on track

[@Decoyow]

Gatineau Sparks Hey! Sorry for the late reply. It took me about three days to build up the endurance and be able to do the entire workout but that was with the easier variations of the workouts i.e. putting your knees down for pushups. The first day, I could only do around 18 minutes of the workout then the next day I did 25 then the next I did the whole thing. I was gradually built up to doing the "hard" version in about a week and a half. That was with eating healthy - Chicken, White rice, and Beans and a lot of water! I have dropped down to 178 now and loving it. You can do it, believe me. This is coming from a 25 y/o dude who hadn't worked out since his prime years in high school. The first day you will feel like shit but keep going and eventually you will love to sweat! Good luck, and if you have any questions please do ask away.

[@andres0196]

+Dekoyz08 Did you gain any muscle mass? If so, how much?

[@Decoyow]

Unfortunately, I didnt take any measurements but I did see a huge difference in my waist and stomach. I do not think I gained any muscle but I did get stronger. I did this exercise off and on till feb 23rd when I went to bootcamp. I started at around 194 if I remember correctly and ended at 178. I would like to add though that I was on a caloric deficit diet. I was getting around 1500 calories a day along with drinking a lot of water.

[@kinseyflauding9906]

I really loved this workout! I really hope you keep more 30 minute workouts coming :) My goal for 2015 is to finally love my body, not matter what my imperfections are!

[@PS_Fit]

Kinsey Flauding We are glad you are loving the 30min workouts! That is a great goal for this year!

[@sabrinarahman2156]

hh. h7@ g m.

[@martidillon3960]

Weight Loss Green Store Tea is a great morning detox tea. It has all natural. Also has a very good taste and smell to it . And since I have started using this product feel more energized and I have lost 4LBS since using this product. I will be purchasing more of this I love it!

[@lucyygodfreyy9495]

I'm 11 and I'm going to try this every day until my holiday-9th June.- I know I shouldn't be worrying about health at my age but I want to. I want to be fit and healthy. I want to be able to run faster, look better, feel better. I believe that I can do it. I believe in myself.

[@yoongislove1247]

good luck !

[@nynysplosion3138]

You should do this because having confidence as you're becoming a teen will help. Also, you're making good habits for yourself

[@rabeccaleezualia2099]

I think you just shouldn't worry about how your body looks at that age, but you said you're conserned for your health and if anything it's great you care about your health!! Starting exercising while young will do very good for you when you're older

[@weavesnatched7957]

Same and I am 13

[@anitinaif]

Go for it!

[@empathandy__5722]

I like this lady, she's not boring and keeps me going

[@jmeharding]

Aw! This trainer is ADORABLE!! She's got such amazing energy that it's easy to keep going!

[@friendlyfriend4436]

+Anna Renderer Am a male and I've been following this video for 3 weeks with only 1 day rest per week. Do you think this video fits even for us males? Thanks.

[@eileencunningham1971]

I've been doing the workouts on this video everyday for the past 2 weeks and I've lost 4 pounds and I feel Amazing, it was painful at first but now no pain no gain!!! I love the trainer she's Awesome, she is so encouraging and motivating to me!!

[@MaisarahDH]

Salute how she can talk through out the workout 👍👍

[@shelld1261]

***** While I do agree that the Blogilates is a great site, I also love this one too. I think they are both cool in their own ways. : ) I actually will do a little mix of both sometimes. Today is one of those days. Going to check out Cassey's new cardio dance workout now. : )

[@magdalenaestrada3170]

***** for you cause your strong fr us its kind of hard

[@whatthe3437]

Shell S ..?AV:-)CC,!

[@vamteemohamas3674]

Only taking it for 2 weeks. Weight Loss Green Store Tea is works great!

[@mymomjosh8388]

you are a stupid boyyy😂😂

[@jonesjournals8333]

Wow did she say 2015?! Who’s doing this during COVID 2020? 🙌🏽

[@annalynmarcelang2804]

I'm here

[@debbiemayberymaybery2506]

Me to! 2015.

[@suresh17599]

Bro this video was released in 2015

[@Mercy-rl3df]

Am doing in in corona time. I love it

[@reedanddarlenesatterthwait2844]

I’m here!

[@rubyrivera3031]

This is a great work out, I really sweat a lot and feel the burn lol. I'm really working this summer to loose a lot of weight and I'm determined more than ever! Thank you for this video.

[@rubyrivera3031]

+athleticgirls12 I want to lose like 50 for now lol and then lose some more. LOL

[@breannawarren6809]

Will this workout help lose weight? Especially in stomach ?

[@rubyrivera3031]

+Breanna Warren Yeah. Cardio burns calories and if you burn MORE calories than you consume in a day you will lose weight.

[@rubyrivera3031]

+athleticgirls12 IF I lost anything I gained it back and probably more..I've really been slacking. I haven't worked out in a couple of weeks. I need to get my act together and start again lol =/

[@rubyrivera3031]

+athleticgirls12 congratulations on losing 6 pounds though :)

[@shantelkarisma]

I'm dripping so much sweat right now! feels great, I don't even feel like I need my gym membership at this point !

[@luisaalves9210]

I loved it! It's great after some time without doing any exercise!

[@PS_Fit]

Ana Luisa Alves We are glad you enjoyed this work out!

[@kennywhyte5664]

I found out that Pure Garcinia Cambogia is the best kind to take. You can read about it on plus.google.com/104869733742769319871/posts/2frDFQvR4iz

[@badboyzalex]

▶ *WOW!* *Beyoncé's* beauty *secrets* revealed => *MyDietStory .Us* (remove space and open in browser or google it, sorry youtube not allows to post me this link) 30-Minute Full-Body Workout to Burn Calories | Get Fit 2015 Challenge

[@TheTobymama]

Ana Luisa Alves luv it, thanks

[@hauduong8686]

Cеllulitе Еraаsing Sуstеm Disсооооvеrеd => twitter.com/2b221f57eb75c29b8/status/804578780186492928 30 ММММinutеееe Full Bоdу Wоrkоut tо Burn Cаlооoriеs Get Fit 2015 Chаllеngе

[@kasiowelove1]

just did it, it was awesome!!! my goal for 2015 is to stay fit all year and exercise at least 4-5 times a week because I tend to lose motivation fast :(

[@ms.sprinkle.of.glitter.2083]

I feel ya its so hard to stay motivated :( #Goodluck :)

[@bugieloveable]

word ~

[@shantelkarisma]

***** hopefully you're still sticking it.

[@alanashavers1059]

***** i think your goal is awesome because i really need to start doing this whole exercise thing. I to lose motivation fast but i have been striving to become a model so i need to become and stay fit.

[@kasiowelove1]

+alana shavers +ShantelKarisma +Ms. Sprinkle.of.glitter. thank you guys! actually I'm still sticking to it, just did it as my everyday workout routine and just going to relax at the SPA :)))

[@skyfirearcade830]

This popsugar trainer is so upbeat and sincere I can't help but want to do these videos! This is my first one I've finished and I feel great. Love the positive, down to earth attitude of these ladies.

[@casaandaluzaconilinmobilia3574]

I´ve been following popsugar on almost daily base for more than a year, and even though I haven´t lost much weight, my body has improved considerably in shape and strenght. I love the variety of the popsugar videos: dance, pilates, kickboxing... and even though I have my favorite videos, I always like to try out a new one once a week or so. Popsugar exercises (and a cold shower afterwards) are a great way to start the day with energy and to keep fit and with good vitality, especially when you are over 50.

[@paulapaularaejohnson]

I love your instructor!! Great enthusiasm...doesn't talk down to anyone. Awesome workout!!

[@debbiegarnica2307]

Great video! I felt like it was fat friendly. Those of us with much weight to lose don't always do well with workouts. This one made me feel empowered, instead of discouraged. I did with a couple of pauses. I hope with time I will do it without any pauses. :) Thank You!

[@michelleherrera3413]

I've done many Popsugar workouts and this is my favorite so far! She does a great job working out every single cell of your body LOL. I feel great and she was really encouraging. Great class, thank you!

[@AleesiaForni]

I'm obsessed with Anna's workouts! She's just the right mix of being both positive and motivating, while also making sure I'm working my butt off! Dripping in sweat right now. Love it!

[@jo38383]

Just finished!!! That was TOUGH! I wanted to quit right after the warm up but then I remembered that I wanted to lose weight for summer so I kept on going. So proud of myself for finishing!

[@aarvisscreativezone237]

👍👍😃

[@victoriaverian-plitzner9447]

Thanks Anna! I love your workout videos. I lost 15lbs already and have 5lbs more to go and I will be on my pre-pregnancy weight. I tried 3 others including the one with the famous shows but didn't really help me but your exercise has me sweating profusely even with my windows open during winter. Thanks again.

[@melindaronaldo1957]

OMG THIS KILLED ME SO MUCH!!!! I just did this plus the arm and leg 10 minute workout and the 10 minute fat blasting workout. I will keep this up everyday and I will try give some reviewing !!

[@iravolarevic7378]

Still doing this one in 2019 :) Anyone with me?

[@JudyCZ]

Yep, by far my favourite online workout. :)

[@terimurphy4009]

Yup I love Anna

[@user-ks8ww1zl8w]

I've just finished It 🙃

[@jodypeters1889]

Yes, still good in 2019. Thank you.

[@diegogallardo5295]

I love this video...

[@imankhalifa5152]

Thank you Anina. I've been doing cardio workouts on daily basis with you and your teams for the past three months. I must say you saved my life. I wish you eternal happiness and fulfillment❤

[@theresabernardo1919]

Sweating like no tomorrow. This is my kinda workout! I do 5-6 workouts with Popsugar a week. Have been doing it for 4 weeks, and have lost 1.5 inches off my waist. I'm a size 8, so it's a slow process, but hard work pays off. Although I don't have too much to lose, I'm finally getting rid of that skinny fat look that I dreaded and the hips are getting smaller! The number one goal, cause it's a struggle! Thanks, Popsugar. I'm sticking around for good this time.

[@mayunakano3718]

i did this workout for 1 and a half week so good i lost 2 kg ! Thanks good job

[@dragonssin614]

seriously?

[@dripflip3280]

I'm going to try this for 10 days,don't want to lose kg just want to get some abs

[@babyruby61]

I like the fact that they have the easier option for beginners. These videos are quite hard if you're just starting!

[@PS_Fit]

Robibo We are glad you are loving the modifications for beginners. Work at your own pace!

[@lorrettahutchins4566]

I'm hooked on this fat burner! It gives me energy through out the whole day! I love this tea ! Weight Loss Green Store Tea is great !

[@WhateverIsTrue01]

Thank you so much for these workouts, they are fun and doable! So thanks for all the time you put in to make them. They are really helping me at the moment!!

[@foxomatic1]

I've been doing pop sugar workouts almost every day for 6 months! Anna is so charismatic and wonderful I never get bored of her videos

[@jessdoit21]

I really liked how she kept talking throughout each workout. Whenever I try to workout on my own, I end up getting unmotivated and giving up the exercise altogether, so she really helped me to stay focused on doing each move correctly and thinking about my end goal instead of how I feel right now. Also, I was surprised at how quick but deep each exercise went. 30 minutes has never felt faster-and better!!

[@zahidaganie6780]

I love your 30 minutes full body workout video. Gonna definitely tryout at the gym tomorrow. Thanks

[@PS_Fit]

ZAHIDA GANIE Let us know what you think of this work out!

[@zahidaganie6780]

Loved it. Was tough the first time I tried it and could not manage the full routine but its getting better. Thanks.

[@vamteemohamas3674]

*weight loss green store tea* seems to be working well for me. I have been taking this for over 2 weeks now and I have a lost over 8 pounds!

[@cutiebee2]

Ooh, I love Anna's workout tights! Wonder what brand are they? (A really good workout, quite a killer for me!)

[@gurdeeplall3534]

I love the workout. I follow this in the morning. no need to pay for gym.

[@katieyamaguchi4337]

2020 has been all about getting healthy and fit for me. These workouts r such a fun way to take care of ur health. Just when I thought I lost all the weight I could lose, after doing these workouts, I lost even more! Love it!

[@ellamishap2949]

OMG ITS BEEN A YEAR OF ME DOING THIS AND IM SUPER SKINNY I SUBSCRIBED THANK YOU SO MUCH IM SKINNY LIFE IS AWSOME WITH YOU

[@AnnaKwonda]

Ella Mishap hahahhahaa

[@dawnl7525]

Did you do this workout everyday or did you exercise with different videos.

[@lovelylluvia5300]

When she says "oh I'm starting to sweat here a little bit" and you've been swimming in sweat since 5 mins into the video ..

[@matthewsantos213]

Meadow Rain for real

[@ajmorales1031]

Meadow Rain hahaahahaah

[@ajmorales1031]

Meadow Rain U can fill up a swimming pool with that sweat lol

[@ronakpatel7778]

I know right. I am dripping sweat in the warmup. I started it today and I like it

[@briar5036]

No dude I LITERALLY AM DROWNING

[@Margrieta888]

Who's been sweating out in 2016?? :) I just did and feel I great!

[@stayanderson3685]

I have 2016 body in the making

[@gelsfitvlogs5672]

+krilza come to my channel to join my weight loss vlogs every day :)

[@randomhandle09.]

+krilza MEEEE!

[@smilingsince87]

I just finished and I'm super drained but it feels good. This is such a great workout. can't wait to do another one tomorrow.

[@ummehrashidasultana7645]

+krilza me too

[@zyanaa958]

I'm excited to try this, I'm gonna make a pact to lose my weight, I am REALLY overweight , and this will probably help ALOT, I know I need to eat better too and that's gonna start as well this video is really motivating

[@sandy4real81]

So did you?

[@hannahhammond7435]

I love all the Popsugar workouts, I've been doing them for years, throughout my pregnancy and beyond. Anna you're amazing, thank you :) Your energy in this video is particularly high, it sounds like you ate a tub of pre-workout!!

[@nancymorton3664]

My husband and I love this workout, and it is not too difficult for us to do. We used to do Jillian Michaels 30 day shred until it is no longer available on KZbin. I am happy to find this one, it is great and the trainer is so sweet and funny.

[@KyanaDavisHansson]

This was a great workout! Looking forward to starting off 2016 strong with POPSUGAR FITNESS!

[@DMAK901]

1st time success!! I feel the burn in 2018 and the drops of sweat! Thank you for this!!

[@jnomura1590]

just finished this workout and I enjoyed it. I'll definitely continue to do more PopFitness ☺

[@natashazachwatajlo5173]

I only started following this video yesterday and i'm so glad i did. Due to the holidays i have more free time and this video is just long enough to feel the change in my body. Thank you so much for this as i cant wait to see the changes after a few weeks. This work out challenges me to the max but it will definitely be worth it. :)

[@valerierose-piver9862]

I love POPSUGAR Fitness. I've been doing it for about two months, and I can see the results. The workouts are very motivating and fun as well. Thanks for having such great exercise on KZbin. ;-)

[@karlycato]

wish you guys would list where Anna's clothes are from, she always has the best outfits! would love some more difficult 30 min workouts!

[@atzurich]

I'm just a beginner to exercise and yoga. This video really helped me a lot and I believe that if I continue doing these 30 minute workout sessions every alternate day, I will lose a lot of weight and belly fat! I immediately felt a change after performing this task!

[@gunjanbansal5732]

Subhabrata Ghosh only by this or some other exercise as well?

[@atzurich]

Gunjan Bansal There is another one, you can type in 'Best Exercises for Burning calories XHIT' and it will come up with a thumbnail saying 'Burn 1 million calories'. I do that one. As well as '9 Exercises for a Flat Stomach', if you type that in. Both by XHIT. I do these two as well as the one in the video daily or alternate days. Hope I helped you. 😀😀

[@gunjanbansal5732]

Subhabrata Ghosh thanks i have to loss 10kg in 2 months... I hope i will achieve my goal...

[@andriettalee899]

Who else is loving this workout in 2020?

[@jacgrif]

I love this Popsugar Fitness workouts. they are effective and its quick. The exercises that I can't do , I just substitute something else in its place.

[@suzannetiller9796]

Anna, I have been picking up pounds as I have turned 50. I have always exercised regularly but nothing seemed to be working to rid me of those extra 15. I don't know what made me try Pop sugar workouts but I did. I have never liked doing the same workout every day so I decided to try pop sugar since there are many workouts. I am proud to say that you motivated me and with dietary changes and your workouts I have lost 14 lbs, (goal is 15 but I will settle for more!) Love that the workouts are for "REAL" people, not super fit, workout all day people. Thanks please continue to add new workouts cause I am HOOKED.

[@zaphelions4803]

I'm really hoping this helps me, I'm extremely overweight for my age and i feel so self-conscious about it, i just really hope I can make a change to be more confident and healthy!

[@endoema6909]

I know this comment is 3 years old, but I just wanted to ask how are you doing? Are you still working out?

[@mahamsharif9186]

I lasted ten minutes. When the push ups came, I was like "Me no do push-ups."

[@rockhardmemes2203]

I lasted 25 ;]

[@maisiecollins4698]

Me too 😂

[@syuenXD]

+maham sharif same

[@bryanruiz6894]

+maham sharif i was HELL NO!!

[@r.a.p5121]

same

[@edsheeranandcoffee]

does this work in 2016

[@edsheeranandcoffee]

It's called joking bro...

[@patchesproductions3]

It has expired in 2015😢

[@boogolding6869]

+edsheeranandcoffee haha! thats the first thing i said to myself when i heard that at the start. i was like oh shit. its not gonna work :D

[@Emily1xox]

+Patricia White what has

[@boogolding6869]

+Emily Allsop the video 😂 it won't work because she said the videos for getting fit in 2015

[@shelia95]

Almost 17 minutes in I give...when you haven't worked out in a while this is breathtaking literally but I'm grateful for almost 17 minutes and that will keep trying until I can do this!! Thanks for the post!

[@vizii8111]

You are amazing!!!! I'm completely out shape only could do the first 7 mins, but I'll increase eventually my way up. I feel encouraged to try again.

[@zi7099]

One of the best workouts, Simple, Straight forward, works.

[@fayhares]

I don't usually sweat even when I am at the gym or doing hardcore workout, but this OMG I am dripping

[@tulipi.660]

D-E-A-D!!!! Play any of Mamamoo's songs at my funeral....bye world !!!

[@nayasanchez1201]

Ayyy Kpop fan 😉

[@tulipi.660]

+Naya Sanchez hi what fandom do you belong to? 😁😁

[@gorgeousspazzer3916]

let's go with you're the best

[@cordeliawaldorf]

yaaaaasss

[@patriciav.5323]

Ahahahhaha

[@maserin1]

Thank you for this routine-- you have one of the best in-home workout videos on KZbin! I am getting back into working out after a long time away and I was able to keep up with all of this and get a great burn without getting too worn out to give up.

[@MH-ih7bp]

I've searched in a lot apps and channels for inclusive exercises , now I found it in this channel It is gonna be my favorite thanks

[@nielsenneilsen]

10 mins in and anna goes "last one will really open up the shoulder" You kidding? I think I already broken up my shoulder.

[@Namakamiizat]

love all the moves! simples but its NOT! Thank you so much! happy workout everybody!💙💙💙

[@aliakhalifha7732]

I loved all the moves but they killed me ! XP i did this for 30 days and i got to my goal weight so i recommend you try this workout if you want to lose weight :)

[@sunfx00]

Thats awesome!! May i ask how many pounds did u lose?

[@pamelagrier6801]

no subjectivist

[@luciakwadjani2802]

Pamela Grier

[@maryangeline8884]

FlashbackNetwork wow! can you share what's your diet plan?

[@heliex9154]

Anyone here, November 2019... RIGHT BEFORE THE HOLIDAY SEASON?🤪 Any San Antonio moms??

[@TheNaturalibra]

POWER GUY Tris U.N not a San Antonio mom but I am definitely going to be doing this workout again tomorrow for sure

[@shawnaevans7933]

I weighed myself before and it was 110 now I'm 86 thanks to your program I've been doing it every day sense May 5th and I am so happy that I've lost so much weight so I just want to thank you for that

[@CookingLessonsforDad]

Nice workout! I especially like the active stretches at the beginning. Do you have a workout that is just active stretches like those?

[@amazebalzzgamer736]

Thx so much I did this work out for 3 weeks straight even on weekends I lost 45 pounds I have a four pack lol and I'm only 12

[@swiftie1327]

AmazeBalzz Gamer wow thank you for letting us know.

[@quirkmaster4144]

did you also go on a diet or change your eating habits?

[@catherinedrysdale1488]

I am glad that this work out is working for you, but if you are only 12 then your body is still growing. If you want to lose weight I would make sure you are eating the right nutrients and doing exercise but don't judge yourself based on weight. Look for decrease in stomach diameter as you get taller instead.

[@madisonweimar2439]

Awesome job! I'm trying to do the same!

[@weavesnatched7957]

BOI 45 pounds!? I am thirteen and if I lost that many pounds I would be pretty much 1 inch in length for my stomach. But congrats on the 4 pack

[@PjvlogsBeauty]

I love this workout so much! I don't know what her name is but the coach lady is solo nice and motivating ! Xxx

[@dailywad4987]

I wish I knew how to be so peppi!! Look at how happy they are.. I look like death when I even think about working out.

[@久徳みか]

Doing this for 3 weeks.Only this workout motivated me to wake up early in the morning just to do this workout! Love Anna!Giving me strong mind & motivation .

[@luvinsingin07]

Getting fit in 2017!! I switch between workouts, but this has kind of turned into my go-to. I'm always sweatin' it out, workin' hard. Great full body workout!

[@rose-wp3gu]

i fucking did it. im really proud of myself!

[@kdiff7279]

+Jem F lol thats how i feel

[@jayraya4373]

Me too! I thought I was going to die but I fought through it!

[@gelsfitvlogs5672]

+Jem F come to my channel to join my weight loss vlogs every day :)

[@henriettaisawesome]

Feel the same way. You did a great job

[@chloelopez1]

Same I finished it and I realise I can do it! I feel happy

[@raheladmasu]

Anyone else doing this in 2023? Fab 🎉

[@Bazinga22199]

This is my new favorite workout. I haven't sweat this much lol... it feels so goof after youre done though

[@maryrad13]

Whew! Good one! I am trying to get back on a regular schedule and this felt challenging and just the right length. I have always been active - fit - but the older I get(56) , the more (regular) work it takes to really stay lean, strong and toned. Thanks! I've enjoyed others by you, too.

[@CallieBlount]

This is my FAVORITE workout so far with PopSugar! It's perfect for fitting into a busy day. Thanks guys!!

[@wrcrystal]

I have 30lbs to go to get to my goal. I just want to be healthy!

[@zakiyarudolph5330]

I don't want to lose another pound

[@tracieecnwilliams6417]

wow! inspire me; just 30. here's my recommendation: get some braces, let go a situation/person that you're enabling, and start a business with no money-INSTANT WEIGHT LOSS HONEY!!! LOL......

[@zakiyarudolph5330]

You are going to a gym Crystal

[@wrcrystal]

Zakiya Rudolph - nope, during at home unti the weather breaks.

[@Chioolaaii]

good luck !! hope you get to your goal. i have 20 lbs to lose, too! i love the classfit sugar videos (the woman leading these is great :D)

[@raylayaaaa]

7 mins in and I'm already tired 😴 I'll finish the rest tomorrow 😂

[@aestheticly4977]

Ommggg thats me right thereeeee but I had to finish it because my mom was forcing me to do exercise because we didn't go to the gym

[@mathildefrancesca3205]

come on girl, you got it!!!

[@ll_extremelystressed_ll3804]

Lmao me 😂😂

[@verafonteyne6927]

Is it bad that the warming-up is my work out🙈

[@smilingsince87]

same here

[@niczdarkside]

haha this is how I felt yesterday

[@fuzzypanda6987]

vera fonteyne Not me... I need to buy weights...

[@taishapaton5216]

yes it is bad and you are lazy so you sould stop now

[@sandis7664]

vera fonteyne hahahha 😀😂

[@JL-sw3sb]

I really like Popsugar Fitness. So many varieties of workouts to choose from and so much fun.

[@salmon_sachimi]

It's my first time commenting on your video, but I've been following your channel for almost 2 years now and I just wanted to say i love your channel, thankyou for making these helpful and fun to follow workout videos 😊 more power!

[@PjvlogsBeauty]

I lost 20 pounds because I was overweight when I was 11! Now I am 13 and thin and fit cxx

[@sociallyawkward99]

These workouts are always so much harder than they look, lol

[@ΝικηΝίκη-κ8γ]

TRUEEE

[@sociallyawkward99]

Doing this workout again today and have noticed much improvement:D

[@mahas.6983]

sociallyawkward99 about how much weight did you lose while doing this workout and i mean for as long as you were doing it

[@Jjj-yc8sh]

Maha S. for 9 weeks i lost 60 pounds and by eating healthy

[@cartiernorford9741]

Me Person 9 weeks , 60 pounds? thats amazing!!! did you do this workout everyday?

[@merl4119]

How many calories have I burned?

[@markkaahwa5114]

I love the trainer, she is perfect, I am a beginner but I am learning a lot. Thanks and keep it up.

[@teodoradubon581]

Did this work out today yes it's 2018 and man I finished it and I feel great. I love doing the workouts! 💗 Popsugar Fitness!!!

[@berniceadjaloko2209]

Who is still doing this workout 2023

[@ЮліаннаТерешко]

2024😉

[@nnn3388]

2024😊

[@vaishalynirmal5529]

December 2024 ....🙃Bcoz I gain weight in winter coz of less exercise

[@isaiahjones8215]

Made me realize how out of shape I was even though I'm skinny. This is my summer challenge- to be able to this without effort.

[@crystalmuffins12]

Does anyone know how many calories this burns? Loved the workout so much!

[@florapang8432]

For me, it was around 280 calories, but it'll really depend on your body how much calories you'll burn

[@indiatidwell1742]

This workout video was hard the very first time I did it but now that I am consistent, I do it practically everyday without any problems! Practice makes perfect!

[@chloelopez1]

Done this for a few days now and I notice a difference in my body. I remember when I started this I kept pausing it to be able to breathe and was so tired and now I don't find this as hard. Feeling so motivated 💪🏼💪🏼☺️

[@alexanderjuvarn6012]

15 minutes and I couldn't go on, my wrist hurt too much cause i'm a fatass. Tomorrow I will aim for 20 minutes, then 25 and finally all 30. Thanks for this work out, it was amazing. I'm sweating like a pig!

[@janew2969]

Alexander Juvarn just DO IT

[@meelauramee]

Hahahahhahaha

[@lailaray7280]

Roughly how much calories can you burn with this workout?

[@KirstinElizabeth]

This workout kicked my ass 💪

[@ThatSoAlex]

I recently started doing this I've been at it for about a week and a half and I lost ten pounds, I also play volleyball twice a week and switched my diet to only water and milk (almond milk) and cutting out fatty foods I'm am so happy with the results and I'm going to keep working

[@snakeXxbite]

Loved the workout ! You guys you can always do it without a mat and free weights ! Don’t give up... cheers.