Burn 300 Calories in 30 Minutes With This Workout | Class FitSugar

[@Misfitsfan41]

Gosh, my thighs are so inspirational! They clap for me the entire time. -.-

[@ClareKnighton]

Mine to!!

[@namastayn8906]

+Lolo same here!! ahaha your comment just made my day!

[@candacedawn357]

I thought it was only my thighs! Glad to hear I'm not the only one who has experienced that. =)

[@baileynethersole1019]

Siryn Stephenson kah- x PSAXZ. 🗾 🛣🏞🚍⛺🆎🆚💠

[@abbeyrivera8280]

I lоst 18lbs in 2 weекs! I've bееn using Fоrskolinfit Prо, It works fоr мe! 1 tablet in the morning, оnе befоrе dinnеr. Rеаd аbout this "маgic bullet" here edihero.ru/?35102

[@marthawege9136]

Who made it to 30min? Well, I did. Best Workout ever. It was killing me sometimes but I love it. The Woman in the Front is like a little machine.....she is so great

[@nubiaorozco7388]

+Mlmlml Wewe just 21 :/and im dead!!!!!!!! excellent exercise! my buttie it's burnin!

[@kathleenarmour6862]

h

[@cajsaravn3114]

Hahah i made it and i'm sweating sooooo much lol, but i really want to have my dream body, so i'll keep on for some months 😂

[@Moali2288]

Mlmlml Wewe I made it to 30min every morning.

[@mika4824]

the entire video with the intro and outro and everything lasts for 29 minutes in total. lol

[@qjaja5547]

I lasted 3 minutes and 23 seconds can I get a round of applause?

[@Skibiditoiletrizzzzzz]

🧏🏻‍♀️

[@JeanineAmapola]

I need more of these!!! I love these!!

[@samisharp6770]

Oh my gosh - ilysm - I was just doing this and then saw you in the comments and had a freak out - you made my day

[@valchase6855]

Thanks

[@shelovesenanan]

Ur my fav you tuber ilysm

[@llamawithglasses2781]

after completing this workout I forgot how to walk

[@wafaa2944]

lool

[@faithrene1417]

My sister for got too her name is alana.

[@apexyathapamagar1658]

Okay but i like ur profile and ur name. Perfect

[@kirstinvincent85]

Llama With Glasses that's exactly how I feel

[@xxmapleshadeloverofficialx668]

Lol xD

[@MissLexi920]

Got the sweat I needed I just wish a cool down was baked in.

[@isisathena5237]

in the beginning I thought oh this is easy! By the end my butt was killing me.

[@StrwbrrysNChoco8]

I know this is from a few years ago, but what the HECK popsugar?!! working the same muscle groups hard in the same set (obliques and IT Bands, then obliques and IT Bands, repeat! Now quads, and more quads, and quads again, then repeat!), no time for muscle recovery, and no stretches afterwards. I expect more from you. No wonder everyone is rubber-legged after this work out! It isn't a sign of a good work out, it's a sign of a badly planned work out routine.

[@wanderingsoul3378]

this workout is awesomweeeeeee.... *grabs popcorns*

[@Melfiana0913]

I'll join this workout. No I mean join you *bringsoda

[@wafaa2944]

lol

[@pamelamedina1593]

lol

[@TheMinimalistSparrow]

Made it to 30 minutes whohoo great workout!! Sweating like a pig! Thank you so much for these videos!!

[@TheMinimalistSparrow]

Mine too!! Love it!

[@grepolisspy1956]

+The Minimalist Sparrow interesting points ,if anyone else wants to learn about wants to learn about yoga personal fitness programs try Jadonite Yoga Fitness Buddy (should be on google have a look ) ? Ive heard some awesome things about it and my cousin got great results with it.

[@SanaKHAN-wv7pm]

mine too

[@khanammaarah70]

Sana KHANh

[@fanniperamaa1037]

When we started i was like ( ) and when it ends i was like ( )

[@sarahlouise8192]

Oh my goodness this workout is amazing! Just finished it now! Think ill go have a bath! Very sweaty!!!! Thank you guys i will be bikini ready!!! Xxx

[@johannethorup8399]

Just did this an I love it :) so sweaty and the girl speaking is very motivating :)

[@jacquelinevanbierk]

I love this workout, dripping sweat. Just wish there would've been a cool down ;) Thank you Anna!

[@LynnLoveShow]

Kinda accurate,according to my fitbit this workout burned 250 calories

[@ibrahimmohkam2166]

you burned 250 calories in how much days???

[@anam10288]

Giraffe Lynn 260 for me

[@gingemonster]

283 for me

[@lilymchaffie5885]

how many pounds are you guyssss

[@emmam6040]

I think it depends how much effort you put into it

[@sarah_abdulaziz]

I did it 😍 it was challenged and fun for me ! I love this workout Thank you so much 💖💖 from Saudi Arabia 🌹

[@lesbiana8063]

TТTТop МMМusсlе Building Fооds: Еаt Тhesеееe Fооds То Build Мusсlе Маss Quiсklу Rеаd heееrе nоw => twitter.com/fb72800178d6feeed/status/742668391975096320 Burn 300 Cаlооооriеs in 30 Minutеs With Тhis Wоrkоut Clаss FitSugar

[@TheNehas]

felt like I am doing jillian michaels 30 day shred!!!

[@hannahjaneheathson]

My FitBit said I burned 250 calories doing this (plus cooldown + stretches)....not bad!!! :D

[@leabourgeteau4067]

230 for me... was hoping for a bit more!

[@maedothenok3276]

I did this and some moves I couldn’t do so I just did like 4 of them but is was like 10 instead of them I ran. Btw nice workout I will do this 1 or 2 if I can per day and see the difference

[@lunabun27]

I love this one for a quick at home workout! Makes me sweat but goes by quickly and doesn't get too repetitive or boring :) According to my fitness watch it only burned 140 calories, even though I did no modifications, but better than nothing 😊

[@jollixx4eva]

luv your videos as always! you are my all time favorite fitness instructor =) you totally changed my perspective on working out and constantly motivate me! can't wait for more videos =)

[@1024specialkay]

jollixx4eva 100% agreed! Love you Anna!

[@1024specialkay]

***** we are sisters that work out to your videos! jollixx4eva , at least 5-6 times a week! :)

[@jarroroob9954]

+jollixx4eva Amen to that!

[@magdaboudi]

Just did this workout and i'm feeling great!! Thank you so much Anna for the motivation 💕

[@denisesantos9985]

My favorite workout. Love everything about it. Please give us more Anna & team!

[@candacedawn357]

Mine too!

[@crystalalvarez3942]

Completely agree!!

[@assooya]

Anybody doing this in 2018?

[@kimmm2261]

Aasiyah F Me

[@assooya]

XD

[@kindramellington3453]

Aasiyah Fouse yes!

[@eitysweety5618]

Yess...me

[@rash1139]

2019

[@melissaguajardo8026]

WHEW!! I am as red as a tomato! Geez Louis that was a sweaty betty mess Thank you Anna & YOU are strong like sheera! :-)

[@melzishere]

omg whoever does this take your time, I almost fainted twice :o and I did not even have weights.

[@candacedawn357]

Take it easy. It's not safe to feel as if you're going to faint. Make sure you are hydrated.

[@adeleakhmetova]

Does it actually burn 300 cal? They said “up to 300” in the beginning

[@leabourgeteau4067]

No - I burned 230

[@leabourgeteau4067]

cherry suga i own a FitBit!

[@MissLionRose]

SWEATING!!! shower time :)

[@shannongalvin1224]

This workout really is a challenge, I had to keep pushing myself as if it was a matter of life and death haha. Love it!

[@Crackpeas]

Never sweat so much in my life

[@alina6342]

I look like a tomato🍅

[@KimberlyAbreu-p8d]

9 years later these are still fantastic 👍🏼

[@kyras.korner]

Wow. I am drenched!!!! Awesome workout! I love this channel!

[@dashama]

Great video, thank you for your positive energy. Blessings and Love, Dashama

[@ginaqueenbee7703]

great workout but this ended rather abruptly without a cool down, you might want to do one on your own

[@ohmygodimsohotable1]

I love this workout video so much its part of my weekly schedule. Thank you Anna, you're fantastic!

[@farhanjamil1635]

how much u lost by this

[@imancampbell3207]

This is an awesome workout but the girl in blue who is modifying has atrocious form.

[@moroam]

iman campbell i think that was the point

[@TheNaturalibra]

iman campbell agreed

[@happyface4711]

Can you stop focusing on that girl she was doing better than what I do 🤣🤣🤣

[@maggieburke8548]

Loved this workout! I'm definitely sweating. The trainer is fantastic at being supportive without being annoying.

[@deeptrust15]

I am watching this and eating icecream oh god i am so fat 😂

[@patojekrneki]

I've been doing Get Fit 2015 challenge for a while now and I've been getting really good at it, so i thought I'd switch it up a little and started doing this workout. I DIED!!! Seriously, I had to pause after almost every exercise, but I have made it until the end. So my next goal is to complete this exercise without pauses. Thanks Anna, you are great (even if I wanted to murder you in the middle of this workout :D)!

[@Argiedan]

All these videos are really good, they are becoming part of my routines. Im a male and I'd cut all parts that make butt bigger because I don't like that for me and I already have it that way. Now what I'd like to see are more dancing videos for those days I feel like training but not so extreme. Keep posting! thanks!

[@NikkiThapa]

#POPSUGARFitness.. I love all your workouts and follow mixxing different exercises everyday.. Thanks

[@sajrazukic1803]

those girls behinde are not doing anything right

[@sarahcoelho7284]

Lol truuu

[@vinitaguru9984]

Love your workout but I don't like jumping jacks

[@lc7123]

It’s amazing that you actually do the workout while giving instructions unlike others (Jillian M.) that only does 1 or 2 then stops, walks around giving instructions. Thank you. You’re amazing.

[@Zimuahaha]

Love the workout, thanks! Great variety of cardio and strength training.

[@deekayvixen]

Phenomenal workout, great instructor. I live in an apartment and work out at home barefoot on a yoga mat out of consideration for my neighbors below me. The impact was just enough to be intense, but not enough to hurt my feet or shake the entire building. I did end up modifying a few things, especially the walking burpee toward the end- I just didn't get it. Overall, enjoyed this workout and will add it to my regular rotation.

[@rachel.denning]

This is harder than it looks and it kicked my butt good. My body was drenched by the end and it felt great!

[@Luvallthingsdisney]

OMG WHERE HAS THIS WORKOUT BEEN, LOVE THIS WORK OUT I AM SWEATING AND FEEL SO AWESOME!!!

[@PandaAndFazer]

Holy cow. I wanted to give up many times but I'm so glad that I was able to finish. I feel amazing! Thank u :)

[@lailaberak]

I had my activity tracker on and burned 215 cals. So it really depends on your age / weight / how hard you go. I’m 21, female and 120 pounds so.

[@noryoku_shiken]

I do it regularly! One of my favorite workouts!!

[@vikranthrana3019]

Iam gonna try this today if it goes well I will follow it every day 🙂

[@WendySchneideradensmami77]

Good workout. I couldn't go the gym so I did this during my kids naps and I was sweating so much. I used 10lb weights. I did this and a ab workout that played after and it was perfect. I feel great!! Thanks PS!

[@sallyshoptaw1902]

This workout is awesome!! Beginner friendly and you get very sweaty!

[@karnienka]

Thanks for this wonderful workout! I even had heartrate 170 at one moment (didn't quite remember on which particular exercise) :) Anna, you are a wonderful motivator, I do believe you when you talk about celebrating strength :) Cardio is the best antidepressant ever!

[@berilavsar5558]

çok Süper Video Gayet te Başarılı bir Spor Bende Evde Vakit Buldukça Yapıyorum Kan Akışını Gotumde His Ediyorum O Derece tempolu

[@na5979]

Güzel

[@crystalalvarez3942]

Hate sweat but..... this dripping sweat is so worth it!! Love these workouts! Really enjoy the circuits that combine strength with/without weights and cardio. Anna makes it fun too, knowing she's killing it with you helps a lot!

[@jenniferalbertcollinsnewvi9927]

I just turned 50 and consider myself fit. This workout is tough and thorough if you don't take breaks and up the intensity of the moves. I love Anna's energy. Thanks Anna and Popsugar. Keep 'me comin'!

[@suching9294]

20 minutes only I can..my heart beat so fast then I'm giving up!!! But I love it all my body burning..!!

[@michaelbartlett6571]

that girl in the blue....her form on those squats is terrible lol leaning forward so much.

[@CarrieAGroff]

Awesome high intensity total body cardio & strength workout! #SweatPink #FitFluential #Cardio #Strength #NoExcuses

[@ellll6710]

I lost 17 pounds working out with you every morning!!! You are the best!!

[@AddieMon]

I'm dripping sweat after this. Great workout!!!

[@gaelgarciabarchive]

this was intense. Anna has some great and very challenging workouts. Missing her on your new popsugar videos!

[@saragibbings8874]

Love this! I'm sweating buckets but it's a fantastic feeling. Anna is so much fun and such a good communicator I didn't even look at the clock... well, not much anyway. :) Hasta la próxima!

[@dolled-upjen3606]

I recommend doing some dynamics stretching for your inner thighs before doing this, almost pulled my groin muscle..other than that great workout

[@1024specialkay]

Hi Anna, what shoes do you recommend wearing for indoor workouts?

[@yashereen]

fantastic! definitley a sweat fest!!

[@larryissofab]

Day 2 of "Everyday 300 calorie workout" challenge for me is done:)

[@hamiltonatthedisco8823]

+larryissofab how's it going for you?

[@MissGeicoBecky]

HARD ~ intense cardio. As of today, I consider myself to be an advanced beginner/early intermediate. To me, this workout is advanced intermediate/expert. 😳 I did all the reps but with many pauses from mid-second circuit to the end to catch my breath. I hate that. I much prefer continuous exercising at a pace I can do and will not be doing this again for a while. I did this one because I like exercises using weight combos but there were only two. I love PopSugar's A Total-Body Bootcamp to Tighten and Tone which uses weights most of the time and I did it all with no rests the first time.

[@frederiquelafrance8036]

amazing workout! loved it even if it's from 2015!!

[@souvikmitter7617]

the lady in blue is doing it all completely wrong.

[@luckknock]

Its not wrong its called modification work out

[@aseel6689]

Have you heard of "modification" sweety?

[@erzafirefly8442]

+LidaMakeup02 Have you heard you shouldn't have your butt up in the air when you're in plank?

[@TheNaturalibra]

Erza Firefly exactly. She had terrible form while doing a plank. Even Anna mentioned to not have your butt up like that

[@JasbirKaurRandhawa_1313]

Atleasts she is trying. She got a better body than I have however she's doing....

[@aaran4826]

Stop wasting your time on calculating every single calorie. Visit *Agoge Diet* and check your calorie intake for FREE. You can choose any kinds of fruits, nuts, vegetables and meats and get personalized meal plan which contains only food you like.

[@karinorsi485]

I just discovered this workout. It's one of my new favorites! Just the right combination of cardio and strength. Thanks Anna!

[@steltap]

Υπέροχο, συμβατό ακόμη και για μεγαλύτερες ηλικίες!!!!!

[@toshatrollwarrior]

I tried to keep up but it was hard to hear you over my fat crying so loud. 😝💪🏻

[@miomirdjordjevic5472]

I\'m not sure but ,if anyone else wants to discover trying to find out yoga online fitness programmes try Jadonite Yoga Fitness Buddy (do a search on google ) ? Ive heard some unbelievable things about it and my mate got cool results with it.

[@loretacantu8225]

Amazing workout! Very effective. Happy New Year 2019!

[@laurendicolli]

Love your workouts Anna! Where do you get all your cute workout clothes? :)

[@somebody1932]

to be honest, i dont have weights..... Do you guys have an exserise workout that doesnt have weights included? But thank you!

[@emblaztbrrrnco4042]

Great workout ! gets everything done in 30 minutes.

[@stasha76]

love it love it love it....absolutely enjoyed myself doing this workout. thank you !

I am sure you'll learn about workouts if you'll read Unflexal handbook from cover to cover :)

[@salasmomonicesalas1257]

well , this training is good for thin people but i'm fat and have back problem so no chance to jump and swing like this

[@fafiti]

You're amazing, Anna! Really motivating! Love this workout! :)

[@ohmygosh89]

Loved it so much~! I'm gonna keep coming back to this workout!

[@caraj8949]

I am a sweating mess! What a great challenge. This will go in my workout rotation.

[@suzannecampbell2858]

Another awesome workout popsugar, thank you!😅💪

[@melissagarand2044]

Such a GREAT workout!! Sweated so hard!!

[@juritanaka2313]

doing this just because I feel guilty eating an entire snack from the fridge at 12 am😫

[@eventsbykellie]

I’m gonna keep coming back here until I master it 😂 1st time almost took me out

[@jonaharah]

love it ... my heart was pumping ... thank you pop sugar😊

[@olafasolar]

I love your positive energy, it gets me pumped right to the end!

[@ladykws]

Saturday, HALLOWEEN, 2020. Yee-haw.

[@m4sing]

Great workout! :) Anna, you rock, thank you! :)

[@CostcoclubbingMom]

Love this! More 30 min workouts! You guys rock!

[@isabelmunerasanchez2055]

Great workout, thank you so much from Spain

[@user-qz5ye7hy1v]

It is so good

[@mollyhirst9775]

With no weights- burns 290 according to fit bit, drenched in sweat afterwards!