30 Minute Intermediate Total Body Vinyasa Yoga Practice

[@andresalanis8401]

Great practice! It's amazing how this channel has so much videos.

[@debbiec1816]

Love the intro music in your older videos! Bre is beautiful!🙏🏾😘

[@nyislandfrog]

My go-to 30 minute practice! Love the blend of strength and gentle movement and presence. ❤ Plus, the Bali setting is pretty sweet. Thank you thank you!!

[@marcusaviles7036]

Great flow!!!! Gone through a bunch of your practices - this is my fav !! Thank you 🙏🏽

[@BreatheAndFlow]

We went back to Bali! After almost two weeks in paradise we brought back several new classes for you to come. Today 30min Vinyasa with Bre. Let us know how you liked this practice and what you want to see in the future!

[@miriamvolchenboum3431]

Bre, this was a wonderful class. I'm so glad that I found your channel. You are an inspiration. I would love to see more classes at this skill level (advanced beginner/intermediate). thanks!

[@twausten]

We have been practising yoga as a couple for around 6 months now and it's going well. We really enjoyed this one on holiday in Antwerp and we sweated also! 🙏

[@megansolway8344]

Amazing practise. Loved the pace and the poses. Thank you for sharing 🧡🦋

[@alexandrahubner6736]

Just found this. It is one of my absolute favorite Yoga videos. Thank you!

[@rickvandivier5376]

Wonderful sequence! May your grace and generosity return to you magnified.

[@BreatheAndFlow]

Thanks so much for this kind donation and for making time to practice with us ❤️

[@cryptotalk0x]

Thank you Bre. As always a pleasure

[@talishaschilder114]

What a blissful flow to start my day. I have done this routine 3 times now and it is so lovely to see how my (fitness) body adjusts to these new movements. Thank you Bre for your energy!

[@Sir_Racha]

I keep coming back to this practice! What a perfect pace and wonderful flow of poses and transitions. I'm trying to save all your videos with cow face pose in them to a playlist. Thank you so much

[@sallyvanes7128]

thank you so much for this lovely practice. greetings from amsterdam 🧡namaste x

[@maryreilly8966]

Beautiful flow. Thank you for taking us to Bali with you. Namaste 🙏

[@urossmiljanic3862]

This was challenging but much appreciated in the end :) Thank you as always for being a great coach

[@isabelrosen5812]

I felt the heat. So happy to learned so much through practice that I can move mindfully, at my pace and strong while following an instructor. I couldn't do that for years in the beginning. Btw. I like your style of instruction. Your videos enrich my practice with variations of poses and transsions. Thank you for providing such good content. Love from Germany Isabel

[@iami3364]

BRILLIANT, JUST BRILLIANT!!!

[@sschwa]

I love this practice!

[@brucecomerford]

Thanks Bree.

[@faz5967]

Both you guys are amazing instructors. I find Flow´s videos are a bit challenging. That´s a good thing. After one of Flo´s clips, I usually need an ambulance. But, my fitness level is getting better. I sweat loads doing your clips. Please, make more. On this clip my heart rate went up to a 148 bpm. Love you guys!!

[@dylanmyers2021]

Great Flow...Have a cosmically aligned day!

[@rolf3167]

Sonderfall Start in the Morning. Thank you so much.

[@katehildenbrand4847]

Thank you for an energizing but also relaxing full-body practice that actually felt rounded. Thank you!

[@joaq9790]

Love from Ecuador! and thank you

[@rachelleo8881]

Thank you. 🙏🏽🙏🏽

[@givemeGumGuuuum]

wooaa! I think thats one of my new favourites! I just feel so damn good afterwards..

[@estherparanha7299]

I LOVE your videos! You such a great teacher, and the exercises are amazing. As a suggestion I`d love to have a Vinyasa with Bre PLAYLIST here at youtube. Thanks for sharing your knowledge

[@WholeHealth]

This was the WholeHealth Zoom team practice this morning, in between our weekend virtual cycling and running relay challenge. This practice was perfectly paced for us and a great strength/stretch session to support our cycling and running. Thank you x

[@BreatheAndFlow]

great job guys, yet again 🙏

[@priscillagebrayel8496]

This was one of my favourite flows to do. So thankful I stumbled upon your guys’ channel!

[@BreatheAndFlow]

Thank you so much for your support, we're so happy you felt good with this practice.

[@Julie93129]

🙏🏼 namaste thank you so much

[@maartencox2654]

Thank you, for some reason today I was not present during this practice, but your guidance has helped me through

[@Learn_Share_]

Namaste 🎉

[@zeldreda8063]

Did this flow tonight, thank you for this! I really learned to relax and get into yoga. You letting me know your proud of us for taking the initiative to get up and practice almost brought me to tears. You guys are helping me to love myself again. Thank you

[@BreatheAndFlow]

thank you! yes we are super proud of you for stepping on the mat, it is not easy but always worth it. there is no bad practice as long as you do it. you got this, keep it up!!

[@michaleczuszek1456]

Thank you for this practice ❤️

[@ibelong2u]

Thank you sharing this practice! I've been following your channel for a while and I keep coming back to this video :)

[@Kamila-cb3ms]

THE perfect yoga routine ❤

[@ingridamurauskiene5945]

Thank you so much🤗Namaste🙏

[@khumbulanisibanda6242]

It's been a while since I felt good after doing yoga and I knew I couldn't on you thank you.❤🌿

[@francineperreault9373]

I’m so glad I stumbled upon your channel!! What a gold mine. I love your classes, your cues, and your voice is so calming and soothing 🙏💕😇

[@BreatheAndFlow]

we're too, glad you're here 🖤🙏

[@savannahetzler6866]

What a wonderful flow to start my day with! So appreciative of your slow and thoughtful instruction. Definitely feel like your style of teaching will help me create positive muscle memory for the correct form😊

[@natalieh9205]

Great way to start the day! Thank you!

[@lauramiller8268]

Thank you Bre...there are some excellent transitions in this class. I enjoyed it very much. xox, Lolly

[@Alexandre-Giacomo]

amazing flow. Thank you Bre and Flo for this energizing practice

[@BreatheAndFlow]

Thanks for doing it!

[@lauradail1025]

Loved this. So happy to have found you.

[@jenniferhutton5775]

This is my favourite of your shorter sessions! Just what I needed today x

[@BreatheAndFlow]

Awesome! Thank you!

[@sigalitleiderman4331]

Great class to start the day. Thank you so much!

[@anthonysabandal9985]

Very nice flow. Thank you for all the work that you do. It benefits individuals like me.

[@Docajy]

Great!!! Thank you

[@MikeNadasy]

Great Vinyasa. Thank you very much.

[@BreatheAndFlow]

Thank you for watching!

[@jordancacciotti170]

Wonderful program

[@moonflower48]

As someone new to yoga, this is my favourite sequence. I've been doing it everyday!!

[@riveratley]

This was amazing! I'm so happy to see that after a few months my muscles are remembering the correct technique. But honestly, you guys are just such amazing teacher and know exactly how to describe the technique. It has helped me so much in my day to day life! Also I can finally go even deeper into my half cow face stretch!!

[@BreatheAndFlow]

So happy to hear it helps so much and that you feel the progress. Amazing job!! ❤️✌️

[@SomewhereInColorado]

This was a great class to wake my body up to. Thank you!

[@wildflowerspuppies5255]

Thank you, that was wonderful...

[@judithkoseleck5905]

Many thanks ❤it works great... Keep it up😊

[@aysekarayalcn3873]

Greatest way to start my day :) Thank you so much , namaste :)

[@Tee_youyou]

Beautiful class. Really needed this today. Thanks Bre! Namaste 🙏🏽

[@JeanPhilippeQuiers]

Perfect practice for me today, great sensations in every move and pose, thank you so much 😃🙏

[@lacipri66]

Thanks!

[@yl4971]

Thanks for this great flow!

[@BreatheAndFlow]

Thank you for doing the work and for your support :)

[@cynd2694]

Excellent!

[@nlevy4163]

This was perfect 🙏🏻🐦 Thank you so much💙

[@coconutmilch2351]

i love your yoga flows

[@BreatheAndFlow]

You're so welcome! 🙏

[@barbbrazes869]

Nice well-rounded flow! Thanks!

[@luciasilveira9868]

Awesome! It was everything I needed in that moment! Thanks

[@solpagel1435]

It was amazing, I started to feel the warm of Bali, thank you for this inspiring yoga classes

[@pt9413]

Just what the doctor, I mean yoga guru ordered! Much obliged.

[@red68ification]

Thank you

[@bradfierro6950]

Just what I needed on a day of being really stiff!

[@KT-tl5bz]

This was a great class!

[@lukasshemuvalula8671]

Great lesson 🙏🏿

[@vivioprea4046]

It was exactly what I needed right now. Sending you lots of ❤️. You guys are amazing.

[@silkesilke8408]

Namaste! Thank you so much

[@BreatheAndFlow]

You're so welcome!

[@ElenaYoga]

great class. thank you bre! perfect instructions, i never need to actually look at the video, which is a great advantage!! :)

[@BreatheAndFlow]

Glad it was helpful! that is exactly our intention 🙏

[@biljac92]

awesome flow for a saturday morning - thank you :)

[@clareangel6218]

Thank you! this was a nice practice

[@rosiegarcia2894]

Loved it!! Thanks so much!

[@evahelenavargas4039]

Wonderful class!

[@wanessa4366]

Amazing practice ❤

[@kristajones6978]

I loved this so much. Perfect way to start my day. Recent follower and I can’t wait to do more!

[@kellyernce3308]

Good tempo!

[@composureactive220]

Loved this

[@brettbryant7861]

Thank tou

[@gracegilpin7528]

I wish I could look as smooth and strong as you while doing this - I try hard! 😊

[@robtom3475]

Fantastic flow, loved it ❤

[@rebeccawanek8531]

Side plank and wild thing are not accessible for me quite yet-- any suggestions for flowy (no pun intended) modifications of these poses? Or, any recommendations of your own videos that could help me towards achieving those poses? Grateful for your videos!

[@adam.motions]

🙏

[@Nortrin]

🙏🏻❤️

[@katrin6518]

❤

[@nayelicamara4194]

💕

[@pablobarrera3943]

Hi nice post

[@federicoascolani6457]

Visto.Facil

[@hm2094]

🙏🏻

[@BreatheAndFlow]

🖤🙏

[@nathalievermeiren8394]

Hi, I value your classes and way of teaching very much. However, in this video a series of adds disrupted the yoga class three times, which was disturbing the flow a lot. It might not be intentional!

[@BreatheAndFlow]

We just noticed this too. We'd never put ads in the middle of the video and are very sorry about this. This must have been some glitch while working on our channel and we'll be in touch with KZbin support again to make sure this does not happen again. We double checked all our 200 videos to make sure there issue is resolved and there are no ads in the middle of the video anymore 🙏 Thank you for your patience with this and bringing it to our awareness, that is super helpful 🖤

[@bayareaomg]

dat intro tho, do one like that on yoga for men itd look cool. mostly joking xD it does look good tho

[@BreatheAndFlow]

we're working on another one but received very mixed responses from people on the one you saw here lol ✌️

[@pranayk37]

I prefer Flo, she seems to be in too much of a hurry and the instructions could be clearer, so that I don't have to keep looking at my laptop screen

[@juliusaarnes1609]

Worst yoga I have ever had. Just stressing

[@ruthastbury1059]

Your flow was too messy

[@amandamoushabek3955]

Thank you for a great flow!