30-Minute Mobility Workout by Ray Bailey #91 Stick Mobility / Kettlebells / Bands for Shoulders

[@StickMobility]

Get your flexibility back and prevent injuries with Stick Mobility: stickmobility.com/

[@rogersnyder3776]

Thank you for helping me be a better me! you are a gifted leader, thanks for sharing!

[@renewedmindperformance]

Thanks Ray. That finisher was spicy!

[@HansHageman]

Enjoyed this. Thank you.

[@StickMobility]

Our pleasure! Glad you liked it 😃😃🥢🥢