30 MINUTE MORNING YOGA (For busy Travellers) | Real Time | Shona Vertue

[@amybraisby]

Amazing Shona! Still my favourite yoga teacher love your sessions thank you amy X ❤

[@lisestern6260]

Great stretchy morning practice after a long flight yesterday.

[@sarajinki]

Wasn't travelling but great sequence omg. I feel so good and relaxed now! Thank you

[@jessicapowers1220]

I just found your channel. But I have to say, I love doing yoga with you! I am a complete Yogi and I am so particular about who teaches me. I love your approach, your sense of humor, and your flows. They are all very creative and dynamic. Thank you so much! Before the end of next month, I will have probably completed all of your videos lol! Thanks again. Please keep blessing us with your gift!

[@p0is0n1Vy]

I love your fresh approach to yoga! And your personality ♥️♥️♥️ So grateful for the huge amount of valuable information you share with us on your channel! 🤗

[@ВикаБарышова]

This is sooo underrated. Thank you so much!

[@KiaraBarnesOfficial]

Wow.. this practice was a little challenging for me but I like it. I haven't felt this way in my yoga practice in awhile. I'm going to continue practicing with you for 30 days and see how I feel. Perfect goal for the summer!

[@deborahgomes1411]

Thanks! This is great, even for me who isn't constantly travelling!

[@Regnbuesolv]

Can confirm, it was wonderful even in the Carlisle Premier Inn! 😄

[@joshuaandbrenda]

we do this every morning! thank u!

[@traciewestby785]

Thank you Shona. Really wonderful flow and excellent reminders.

[@elise350-v9k]

This was just what I needed! ✨ Thanks Shona!👍🏻

[@makenziewilliams1011]

this flow really challenged me - love it!

[@rachelhomegrownyoga2204]

Thanks Shona I love this workout especially hip lunge twist sequence and neck stretches are delicious release. X

[@everybodymustgetston]

Thank you Shona, i always feel great after this one!

[@katiedevany207]

Loved it, perfect way to start my fresh relaxing Sunday :) Thanks Shona!!

[@karenbelsham4387]

Love this video Shona, perfect for when I’m travelling, just wish my hotel room was as lovely as yours 😀

[@louisebarby2255]

Fabulous after a stressful week, thank you :)

[@eelkeaptroot1393]

Definitely a beautifull day here, same to you!

[@jalapenocheese7531]

Thanks for sharing so much content Shona!

[@sarahh7029]

Loved this routine

[@dariannamakarova7564]

Great session, thank you!

[@durpoixaurore]

Really good flow, thx you 😌

[@chrishayward7969]

Come to Newcastle UK sometime! Plenty of decent yoga studios here

[@helgarodrigues8317]

Great sequence, I feel new 😍 Please can you do a video about nutrition and loosing belly fat and kipping an overall healthy diet? Thanks 😘

[@jack-xz7px]

Thanks Shona nice morning stretch to start the dat 🙏☘️🌞👏😘👍😜

[@laurenmealy7773]

When I do half baby pose, the leg that I release to the floor swings out really wide. So rather than resting in a straight line, my leg rests on the floor very far out/wide. It happens with both legs. Is there something in particular I should focus on to correct this? Thanks!🙂

[@mrskncts]

Unique! Kept me engaged and curious.

[@shona_vertue]

great! :)

[@Jessikas-Klarinettenoase]

Hey i love your flow it feels great to my body. Thx for sharing with us! Its a pity that the music is to loud and doesnt fit to yoga, it would be better without, or something less aggressive. And i can understand that you want to explain your thoughts behind your session but it would be better you would write it under the video instead of talking so much, because when you start a session you dont want to wait three minutes until you can finally start... so maybe for the next sessions 😊

[@karenstirling7058]

Good morning from sunny London. Love, love, love this. Woke up feeling groggy - I feel great now. Call me tigger :-)

[@stephr9179]

Too much blabla cut it pls!

[@julias7687]

The music is not relaxing at all, I hoped for a nice calm yoga session.

[@shona_vertue]

Thanks for your feedback - music is tricky because it doesn't always appeal to everyone. Don't forget this music isn't supposed to be calming, it's supposed to be ENERGISING, it is, after all, a morning energising sequence designed to invigorate. If I use indian flute music, it's going to put you in the wrong state. I have other more relaxing yoga sessions on my channel. In saying that, again thank you for your feedback! xx

[@misslouisefletcher]

Actually really like the music in this, has calming and more energising phases. Love your videos, thanks!

[@erendiraislas1717]

To much bla. Bla 😖