30 Minute Pilates Ball Workout

Take this class to energize your body and start your day strong and ready! A pilates ball prop is required but you can use a small pillow if you dont have one. Enjoy!
Instagram ‪@FitbyKristen‬
website www.fitbykristen.com

[@mariekihlman7097]

Thank you, first time with you, will not be the last! Loved it!

[@FitbyKristen]

🥰 I’m so happy to hear it! 💜

[@kathya2207]

Ur an outstanding teacher, so glad ur back!

[@FitbyKristen]

🫶🏻 thank you for such kind words! Sooo happy to be back 💓

[@alizamaor790]

Such a great workout - thank you

[@FitbyKristen]

I’m so happy you enjoyed it 💜

[@marybethsingh2953]

Love this ❤

[@FitbyKristen]

I am so happy to hear it - I really enjoyed this one !

[@AJay-gy2is]

could you do a tutorial on how to do the perfect squat? thankyou 😀

[@FitbyKristen]

I love requests ! And yes that’s a great idea, I’ll make sure to include it in my next video in the new year 💛

[@AJay-gy2is]

@@FitbyKristen thanks hope it comes soon!

[@kathya2207]

Love this❤

[@FitbyKristen]

I’m so happy to hear it ! 💜