30 minute Piyo Workout

[@tigerrx7]

Am I the only guy on here who’s absolutely loving these workouts!!?? This is my new favorite.

[@RuthUngererbodybyruth]

Awesome!! So glad!! Thanks for your feedback! I really appreciate it. 😀

[@Sam-sf3so]

I'm a beginner with Piyo. I've done both pilates and yoga before but its been some years. This was hard as hell but your voice is so calming and reassuring I felt like it was really the way that you taught the class that got me through it! I really loved the workout and I'm so happy your video was the first I tried because it will definitely make me come back and not give up!

[@RuthUngererbodybyruth]

Sam XX you just made my day! Thank you for sharing that! It’s always do rewarding when you see yourself making progress, so keep at it. 💗 Bravo for investing in yourself.

[@jackiefioritto3462]

Great work out!

[@claracavallaro2825]

Great workout for me ! I am a healthy 74 years old & can do this! Much apprecisted❤️

[@RuthUngererbodybyruth]

Wow!! This is fantastic!!! Bravo Clara!

[@cynthianelson3711]

I loved this workout even though I only made it half way through today! I'm going to make it all the way through eventually. I going for a walk now! Thanks for all you do!!!

[@RuthUngererbodybyruth]

Awesome Cynthia!!! So glad you liked it. Every time you show up for yourself, you will get stronger, and it will get easier.

[@Nicole.SimoneD]

Have not worked out in a while. Need to get back on track. Loved this workout. Thank you so very much!

[@RuthUngererbodybyruth]

Thank you for trying it Nicole! I’m so glad you liked it. 😀

[@megan092980]

Ruth you’re the best!! Your workouts have changed my life.

[@RuthUngererbodybyruth]

Oh my gosh, Megan! This was the sweetest way to wake up and start my day! I soooooo appreciate that. My goal is to help women fall in love with their bodies and see exercise as a beautiful form of self care. Thank you! Thank you! Thank you for your kind words!

[@kaywolff7856]

This help me so much and changed my life thank you

[@RuthUngererbodybyruth]

KAY WOLFF thank you so much for sharing that. I hope you are learning to fall in love with movement.

[@jillpadron6223]

I have been doing PiYo on Chalene Johnson's video series from BeachBody for years (mixed with other things) and love it, but was getting bored. I am so glad I ventured out and your video popped up. It was challenging yet so so easy to follow. Your queues were great and at one point I felt like I was going to be sick, so we both know I was being pushed where I haven't been before. Thank you for the video! I'll definitely be back!

[@RuthUngererbodybyruth]

Jill Padron this is awesome!!! I love your feedback! You just made my day! Yes, please come back! I uploaded a great booty band workout today. Give it a try. 💗

[@patriciahall3688]

Thank you so much for this! This was a great workout! I definitely appreciate the positive affirmations at the end. I felt like Was in a slump...not getting anywhere but working out consistently. You rock!

[@RuthUngererbodybyruth]

Patricia Hall thank you so much for your sweet words. I’m so glad you felt inspired to move more! Keep it up, girl! Giving you a virtual high five!

[@salbrancato1291]

Started back this morning, feels great to show up! Thank you

[@RuthUngererbodybyruth]

Sal Brancato way to go!

[@robincavalier536]

Such an awesome workout! I've discovered you not to long ago and love your videos esp the end with positive affirmation ❤

[@RuthUngererbodybyruth]

Robin Cavalier thank you so much Robin!

[@adrianahurtado7582]

Hello, first time trying piyo. It was sooo hard for me but I completed it. Thank you 🙏🏻

[@RuthUngererbodybyruth]

Good for you for making it through! Keep at it. You will get stronger and it will get easier.

[@yellowmelancholy4875]

This was a good, fun workout! Thank you so much❤️ On those plank-shoulder-taps, try keeping your hips stabilized. It makes the core really fire up!

[@RuthUngererbodybyruth]

Thanks for your feedback. I’m glad you enjoyed it.

[@milliefeliciano5703]

It was great! thank you

[@RuthUngererbodybyruth]

Millie Feliciano-Cruz Thank you so much Millie! I’m glad you enjoyed it!

[@jo-annbeckwith873]

Love the workout :)

[@RuthUngererbodybyruth]

Jo-Ann Beckwith thank you Jo-Ann! Do you prefer low impact workouts?

[@glennajohnson412]

arent you suppsed to keep the hips from moving while doing the shoulder taps in plank?

[@christinedumond2026]

Thank you,!

[@RuthUngererbodybyruth]

Christine DuMond Absolutely!! What workouts do you enjoy the most?

[@crystalperry7878]

I'm starting tomorrow I have sciatica hope this helps

[@RuthUngererbodybyruth]

Crystal Perry wonderful! I DO recommend some stretching as well.

[@laurak.2622]

I’m 68 and trying to get back into healthy movement after conquering cancer. Love your workout and have subscribed for more! I have only 1 piece of constructive criticism: the background water noise (at least I think it’s water). I find it distracting and often difficult to hear your voice. It’s not a huge problem since I’m hoping that when I get to know your routine better, I can just turn off the audio. Thanks for your realistic warmup and general speed throughout the workout!

[@RuthUngererbodybyruth]

Thank you Laura!!! Yes, the more you do it, the more comfortable you will get with it. I’m glad you enjoyed it.

[@alanacranston2940]

I love your workouts, this one is great but find it very hard on my wrists during the plank sequence. Any tips? X

[@PotatoKing16]

Hi! Other trainers I have watched have advised using your fist instead of an open palm to ease wrist pain.

[@RuthUngererbodybyruth]

Alana Cranston you can do it at an incline or occasionally make a fist or put your hands on weights to keep your wrists locked.

[@alanacranston2940]

@@RuthUngererbodybyruth thank you, I will try those things. Sending positive vibes from Scotland 🥰

[@LJ77777]

Music is missing.

[@RuthUngererbodybyruth]

Loukia Janavaras Hi Loukia, I had a version with music but it was too hard to hear my voice with the fountain in the background.

[@LJ77777]

Ruth Ungerer Health Coach Oh, I see. That’s too bad. It’s a great workout.