30 Minute PiYO Express #60 | at HOME No Equipment | Low-impact

[@cf8595]

beautiful! thank you.

[@rachaelhaines1423]

Love your workouts and your teaching style!

[@yaya8424]

GOALS!...to move as graceful as you ladies. Thanks Michelle and Crew❣️

[@MichelleBriehler]

You can do it!😉😘

[@rachaelhaines1423]

Thanks for great piano workout!

[@MichelleBriehler]

You're very welcome!

[@gloriaesbensen997]

nice quick one. enjoyed it. see you for BArre to the beat tomorrow

[@bethdockter6628]

Thank you!

[@lauracarrier9067]

Obsessed! 😍 Who knew that piyo could be such a great workout?! Great flow combos. Thank you!

[@aliceedarturk4930]

YES!!!! A WONDERFUL TREAT FROM MICHELLE AND CREW !!!! HAPPY WEEKEND AND A HUGE THANK YOU !!!!!

[@MichelleBriehler]

Same to you! I'm still in works of sending you a shirt. BTW- I do have your address. THanks for all your support!!!!

[@lizahill1250]

Love this one! Great music!

[@MichelleBriehler]

60 does have great music. Another is 54

[@mollyh6347]

Got 45 minutes before I have to leave...doing this quickly on a beautiful Sunday morning on my back porch in Summerville, SC. My friend and I are getting up at 5am doing your workouts in her driveway before we have to wake kids up for school at 6am. It's the hight light of our DAY! Normally there is 4-5 mom friends and I doing it, but not everyone is ready for 5am. We started last week to get in the habit for when school starts tomorrow. It's a great way to start the day.

[@MichelleBriehler]

Wonderful! Your such an inspiration to so many!! I would love to join you guys. Love my driveway crew time..great place to share, laugh and sweat! Happy to hear those kids are BACK TO SCHOOL!! Mine go soon 🎉

[@jenniferammons9220]

I have done this class multiple times and still loving it!!

[@jenniferammons9220]

Love this PIYO express. Don’t it multiple times. Thank you!

[@kristywillett4887]

I love this one because its a quick go to. I went on a short hike with my sisters this morning and this was just want I needed to get a good sweat on while I am on vacation! Michelle, you are the best!😊😊

[@courtneytautges4997]

Oh that flow was awesome!!!!

[@MichelleBriehler]

Yes this is a popular one👍👍💗

[@ayakogoodman9397]

I love express PiYo because I can squeeze in every day!!! Please update it more !! Thanks!!!

[@MichelleBriehler]

I will try!

[@lyn-marienorton4205]

Fab class. Thank you xx

[@MichelleBriehler]

Thanks!

[@gadina2006]

Such a treat to find a new 30 min workout on Friday! 30-40 min ones are my favorites! One of my favorites, for sure.

[@MichelleBriehler]

Yes happy Friday!! PiYO Lower Body is coming next week 35 Minutes.

[@ShaabanMAly]

Excellent work out Michelle, I enjoyed it, thanks

[@MichelleBriehler]

Welcome 🤗

[@yoshana]

Will definitely add this to my routine. Thank you so much for creating all these workout video.

[@MichelleBriehler]

Welcome!

[@yoshana]

@@MichelleBriehler which exercise is good for toning inner thighs?

[@stayconsistent]

Thank you.. another successful workout! I like the MUSIC too

[@MichelleBriehler]

You're so welcome! I'm serious...should get a trampoline for Christmas...can take it outside😏

[@stayconsistent]

Getting back in flow after holidays...these movements were so FLUID...great come back!

[@jesskurtin1786]

Love the 30-40 min workouts. The flow was so challenging but so great

[@MichelleBriehler]

So glad!

[@darceyderosa2426]

I am so glad that I found this beautiful work out. I am trying to change my body. Hoping to get used to daily exercises

[@MichelleBriehler]

Darcey DeRosa wishing you all the best to stay consistent with your exercise program!

[@lmarkg4886]

PHENOMINAL workout!!

[@MichelleBriehler]

Thanks!🤩

[@amy762510]

Great lesson!

[@MichelleBriehler]

Thanks! 😃

[@tiffanycarr1967]

great class at times hard to follow but I will try it again!! thank you 😊

[@kristynleethomas]

I haven't done PIYO in years due to health problems! What a way to get back into it! Thank you for posting!!! Great workout!!!

[@MichelleBriehler]

Welcome back to PIYO! Need to try SOULfusion...spin off of PiYO but we add some light weights.kzbin.info/www/bejne/e323nYtrfN2lr80

[@bmwanlass]

This is exactly what I learned at the gym I used to attend before we moved. So glad I found this channel.

[@MichelleBriehler]

Great to hear! I do the REAL PiYO here. Try Soulfusion..it's PiYO with light weights.

[@staceyferguson7360]

Enjoyed the class but had a hard time keeping up. It was a little too fast for me. Plan to do it again and see if I can do better and learn the flow of the moves. Thanks!

[@miasfotos]

I'm dripping!!!! Thanks!!!!!

[@MichelleBriehler]

Rock on!

[@kimviancourt941]

That was awesome! I subscribed. Thank you. Kicked my butt!

[@MichelleBriehler]

Thank you Kim!

[@michelleschmidt1372]

1st " almost" complete routine! It's been a long time...but I LOVE your workouts and I'm going to stick with it. I'm not flexible nor quick.." & your routine wS not quick lol" Just have stick with it! I'm going to stay with this routine until I get it!! Thanks so happy I found you!

[@MichelleBriehler]

Small manageable changes add up to BIG results!

[@kerricrowley4318]

I loved this!!! Thank you ladies

[@MichelleBriehler]

You are so welcome!

[@annarunestad9054]

New favorite flow - dripping! Only 30 minutes, awesome. Thanks!

[@MichelleBriehler]

Glad you enjoyed! The time flies by.

[@ericaglesk3254]

OMG! I loved that! Cant wait to do more of your workouts! TY!!

[@MichelleBriehler]

You're so welcome!

[@ZoeyRivett]

Seriously you're the best, love love this series of PiYo express. Got me through covid and now I keep coming back.

[@mojdehfathi3531]

I am so glad that I found you and your amazing channel. I really don't know how to thank you!!!!

[@MichelleBriehler]

Thanks! Always comment and thumb up! That helps me and others find the workouts!

[@mariar.castillo5143]

superb!!! 100% wow!! thnks!!!

[@MichelleBriehler]

You're welcome!

[@АллаАлая-ъ3н]

сПАСИБО ЗА ТРЕНИРОВКУ! я так рада, что нашла ваш канал!

[@MichelleBriehler]

Happy you found me channel too! THANKS!❤️🥰

[@tanaj10]

*i’ve been having the don’t wants lately but if there’s one thing i know for sure is that i never regret completing a workout*

[@sharonb8545]

Im saving this one! This workout will literally kick my butt because I haven’t worked out since March 2020! I’ve decided it’s time to get off the couch, that long break was not supposed to happen!

[@MichelleBriehler]

A lot of crap wasn’t supposed to happen, just do it! No excuses girl. Get started with your mindset than get a plan and go from there! I’m here for you💪❤️

[@tajha123]

Sweet gonna try this one thank you!!🤗💕

[@MichelleBriehler]

GREAT!

[@Yvonne-ACsmama]

Love it! Ty for 30min piyo, was about to do a 30min barre and another 30min abs. Perfect combo for me 🎉

[@MichelleBriehler]

You're so welcome!

[@gayledelhagen6655]

You're just so awesome! I love working out with you and your crew.

[@MichelleBriehler]

Aww thanks!

[@deettestarr2082]

Good one, thanks!

[@Lesreeves57]

Loved this Piyo session! You are a fantastic instructor and trainer and I honestly look forward to working out with you and crew. This is a fav for sure! From Texas.

[@MichelleBriehler]

Leslie Reeves thank you Texas!✌️

[@DINKlifetravelers]

Thanks so much for this. I used to teach Piyo and really miss this workout

[@leahmitts2363]

This is my new routine today and I am in love!!

[@MichelleBriehler]

So glade you did it! Have you done PiYO before at the gym?

[@leahmitts2363]

@@MichelleBriehler no but I really enjoyed it. I teach a zoom work out volunteer and one the attendees suggested Piyo. This morning was a bomb 💣

[@bethanycollard7032]

Thanks, Michelle. Great, quick, sweaty workout to start my day!

[@MichelleBriehler]

You're so welcome!

[@smadden22]

Such a perfect challenging set of moves to build strength and endurance. Great workout (as usual)

[@MichelleBriehler]

Glad you enjoyed it! Make sure to check out SOULfusion, it's a lot like PiYO, which is no longer being created...but more SOULfusion is coming.

[@paulatrink7144]

another great workout!

[@MichelleBriehler]

Thanks again!

[@paulatrink7144]

just did it again and loved it again!!! please just keep these workouts going. I follow many people on youtube, but you are the only site i have ever subscribed to because i just love your workouts!!! thank you!!!!

[@MichelleBriehler]

@@paulatrink7144 Thank you Paula!! 🥰

[@stephaniewu9259]

This is the best workout video ever!!! I like it so much that even though I'm exhausted I still wanna do it! Feel the ENERGY

[@MichelleBriehler]

So glad! Have you done any of the PiYO POWERS yet?

[@stephaniewu9259]

@@MichelleBriehler Those are amazing, too!

[@jennifervoss7711]

I work out regularly , but this is my first experience with PiYo. I really liked how this moved my body. Saving this to do again!

[@MichelleBriehler]

Welcome to the PiYO Family! As you can see I have a lot on my channel. Great full body workout with NO equipment. If you want some weights try SOULfusion. kzbin.info/www/bejne/moWaoaeMqc9od7c

[@travisbarnard3234]

Excellent workout! Covid19 didn't cause me to gain 19 pounds, but I sure lost 19% of my fitness. I used to do hour-long workouts like this all the time, and today I couldn't even make it through this 30-minute session! But I am determined to turn things around. I have subscribed, and I will check back in with you when I can make it all the way through in a week or two. Thanks so much!

[@MichelleBriehler]

Keep it up! You'll get there! Just keep hitting play....you'll feel amazing at the END.

[@beatrizamarillo895]

Excelentes clases gracias x compartirlas ,saludos desde Argentina

[@stephaniekera]

💜💙💚 So good! Grateful for you, Michelle!

[@MichelleBriehler]

Your welcome.

[@ashcookiesfitnessmore496]

What an amazing morning workout! This was just what I needed to work out this morning! It's so cold where I am but I just tell myself to get out of bed and warm up and it worked perfectly! I love this yoga variation!

[@MichelleBriehler]

YEAH for you to just do it!! Glade you enjoyed the yoga flow.

[@mariaalvarez5361]

Can't get enough of this! Best flow ever! Thanks again!

[@july-ann7178]

Me watching all of your workouts while lying in bed 😆 !

[@amortillies4193]

Me watching this workout after doing a vigorous aerobic step workout 😩

[@MB-bb8xb]

Me currently 😂😂

[@cindyespinoza1082]

Me watching on the couch..lol

[@tian9001]

Literally!!!!!!!

[@JadeDragon2525]

Me lying in bed reading your comment and feeling less guilty!

[@maryann7283]

Great workout!! Thank You

[@lysaallman-baldwin7171]

That was awesome! Thanks for the moves and inspiration!

[@MichelleBriehler]

Welcome🧡

[@theecclesia6016]

Hey I just wanted to say I appreciate your workouts. I do construction and they help me stay flexible after doing a lot of gravel work. It can be hard on the body. Keep up the good work.

[@MichelleBriehler]

Happy to hear the workouts are helpful! Thanks for sharing 🥰

[@kimberlysandlin4775]

Wow I really enjoyed that workout! Thank you!

[@MichelleBriehler]

Glad you enjoyed it!

[@erinmarble444]

Thank you so much for making these! I used to do PIYO at my old gym and I’ve missed it ever since. I stumbled upon your channel and it has been a go to for me the last months. So grateful!!

[@MichelleBriehler]

Erin Marble so happy you found me!

[@yw5312]

lovely 30 mins workout for weekend!! Thanks Michelle!! Cathy in MEL

[@MichelleBriehler]

You're so welcome!

[@jackiefioritto3462]

So fun! Great work out

[@MichelleBriehler]

Thank you! Love PiYO. Have you tried SOULfusion?

[@janicedunlap3306]

WOW!! This is an amazing workout!! Loved the routines and everything abt it! Thank you Michelle!

[@MichelleBriehler]

You're so welcome! Such a fun workout too.

[@ArjanvsTheWorld]

Fantastic tutorial video

[@pamelapowers3270]

Awesome piyo

[@MichelleBriehler]

Thanks🥰

[@samisingh3085]

This I can do before work in the morning, thank you.

[@micheleheyde5586]

Great

[@sierrastewart5958]

Love love love piyo!!!

[@MichelleBriehler]

ME TOO! Looks like I'm bringing you guys a LIVE PiYO as we are 7 away from 20,000 subscribers. Gonna be FUN!

[@ericacarr6387]

Love Piyo and your a great instructor, so sweaty after that

[@wandaclaroddsms4122]

Great Express workout - thanks much!

[@marthabrito9390]

❤I have not done pilot in a very long time😮

[@MichelleBriehler]

It’s such a great workout!

[@helenawoods208]

Wow that was great 30 mins! Thank you so much x x x

[@adva1976]

Amazing , amazing. Many thanks again for sharing,Adva from Melbourne

[@MichelleBriehler]

Thank you! Cheers!

[@tinascott1306]

I was looking for something like this, can't wait to get started, will be perfect with my morning walk

[@MichelleBriehler]

Did you get a chance to do the workout?

[@christinekenaston1424]

Great workout! This is my first week doing PIYO with you and I love my new virtual exercise friends! We've been stuck inside do to the smoke (SF Bay Area), so these videos have been such a gift. Looking forward to catching you for a live workout in the future!

[@MichelleBriehler]

Stay safe! We are trying to go LIVE September 19 for PiYO POWER Challenge!

[@ivymok7018]

Love love it

[@marycarnevale3531]

I think this is my new favorite express! Love the music too, the same music as my gym instructors plays back when we did piyo there, remember that? 😆

[@MichelleBriehler]

I'll be going to our gym to teach a PiYO inside tomorrow. I think we will all be ok as long as we do what we need to do. Stay safe and STRONG!

[@marycarnevale3531]

Michelle Briehler oh good! We have to be inside with all the smoke here in Oregon....what’s next? Thanks for making it bearable!

[@Katka07]

Thank you for sharing this great workout! I love the "express" version of PiYo. Just perfect! Awesome job!🙌

[@lisaharvey6741]

Thank you so much fun!

[@Beatitagain-m5c]

Superb!!!!!🌹

[@MichelleBriehler]

GREAT to hear!

[@mollyh6347]

LOVE this

[@MichelleBriehler]

Looking to do a mash up with the top viewed piyo rounds. This will be in it. Coming next week.

[@mollyh6347]

@@MichelleBriehler Love the clock cardio portion

[@minalal5489]

Really nice going to try need to get fiscal

[@fiavlogs32]

im just a little kid and i love doing this!

[@jenniferpetry4480]

There are three dots in the upper right corner of your screen. You can change the playback to a more comfortable speed for you.

[@doreenscarborough5193]

Trying to get back in it before I head back to the gym, SO OUTTA SHAPE but love this!!

[@MichelleBriehler]

Hope your staying on track!!

[@LJ77777]

Did it this morning! Love the full hour PiYo, but I was short on time and this was the perfect workout. Thank you!! Didn’t miss Core & More one bit! Haha. Really ❤️ the flow in this round!!

[@MichelleBriehler]

It is a great flow!! We just did a format with a lot of Stretch + Strength...felt so good. Might have to do that one LIVE.

[@LJ77777]

Michelle Briehler sounds amazing!!

[@oliviamulock413]

This was a great workout! I love that the pace changed half way through so I could make it to the end 😆

[@최강우주Jenny]

Yes yes!! I wanted to do piyo today. So I replaced this one for today's workout instead of March schedule! 😍 I love to have options!

[@MichelleBriehler]

Wonderful! #60 is a favorite for sure.

[@LyndsayMyers]

Only my second time doing a piyo so I don’t quite have any flow and can’t keep up with those lunges!!! But I’m sweaty all over and I can imagine I’d be able to hit each move maybe on my 4th class. Thanks so much. Super impressed by your crew ❤️

[@MichelleBriehler]

The first time is like a fist date, you don't know what to expect and lots of unknown territory, but by the 3 or 4 date you will know if you love it or hate it. I think you'll LOVE it! Try the Signature Round. kzbin.info/www/bejne/qoe0laqInNhpars

[@annaburd5976]

Great job! You'll definitely get the hang of it... Glad to have you join us! 💜

[@x3Nessa]

Can you lose weight with this

[@RobinB58]

Hard for a beginner Piyo but limped and sweated through it thanks!

[@MichelleBriehler]

Have you done my beginner PiYO? Make sure to take breaks when needed and go at your pace. Hope you come back and do it again.🥰

[@RobinB58]

@@MichelleBriehler No, I’m a regular exerciser and thought it would be easy! 🤣 It was different than what I’m used to and I ended up with charlie horses in my calves that night! I’ll definitely be back but I’ll try the beginner next time! It was fun!

[@terrywalker2437]

Love this! Wish it was close to me. Would love to do this in person with the class.

[@MichelleBriehler]

Would love to fill my driveway with all you guys!!

[@Boricua733]

Moves to fast for my brain to follow lol but doesn’t mean I won’t try! Looks great!

[@MichelleBriehler]

It take a few times to get it down. Maybe try PiYO Signature: kzbin.info/www/bejne/qoe0laqInNhpars

[@sallycallis2161]

Loved that, still hot in the UK too so a bit sweaty!! Thanks Michelle!

[@MichelleBriehler]

sally callis welcome!

[@JoshuaFeist]

Speed was challenging for us older folks, but overall a good workout!

[@MichelleBriehler]

Sometime it can get a little fast.👍

[@alicezaharian1759]

great workout loved it, i just could not do it very well on my right side due to tight hip. i miss my sunday workouts in Boston at my local gym with my awesome pico instructor. i think Piyo is a great combo of both yoga and pilates. i find that either workout alone can get a bit boring. I got to follow you daily to get my flexibility back. tough to get it back when u lose it. I dont believe and dont want to believe that u lose flexibility when u age. we only lose it if we dont move the right way.so I'm on the way to get it back at 53

[@MichelleBriehler]

Never too old to get that flexibility back! Try the newer PiYO stretch and strength workout too.

[@alicezaharian1759]

Thankyou I will surely check it out

[@azucenabostrealtor4169]

Let’s do it!!! I just subscribe to your channel 👌🏽

[@MichelleBriehler]

THANKS!! Welcome to the family 🧡. Where are you from?

[@yrogiaveropoulou708]

I didn't know piYo, it was my first time today, I loved it, dificult at first but when I understood the movements (if I say it right) it was interesting!!! I did it after a 40min dumbbell superset shred workout of yours and it was exhausted for me!!! 🥴!! Thank you for what you do!! By the way... I like the 2 songs at the end

[@MichelleBriehler]

So happy you tried something NEW!! PiYO is a favorite of mine😍. I also do a mash up of HIIT + PiYO. That's a great one too.

[@yrogiaveropoulou708]

@@MichelleBriehler OK, I will try it soon, maybe tomorrow!! Thank you very much!!!

[@nostringsattached8881]

Awesome ty 💖