30 Minute TRX Glute & Leg Workout | Tri Sets

[@criszimmermann2848]

Hey Larie! I am from Milwaukee Wisconsin and I work out in my basement with my TRX. I am 57 years old and have pretty severe rheumatoid arthritis but I love doing TRX workouts. Yours are by far the most challenging because of the temple pace and exercises themselves.Thank you so much for challenging me more than anyone!

[@FitbyLarie]

Wow! Keep up the inspirational work Chris! 🤜❤️🤛

[@Centralcoastqueenofswing1]

🤗

[@maryelizabethmccullough9967]

Great work-out. I just turned 76, live in Arizona and have been following you for 2 years! Your work-outs are terrific, and yes, I do modify!!

[@felisaxu3514]

Yesss!! more TRX workouts :D thank you, thank you, thank you,

[@FitbyLarie]

🤜❤️🤛

[@mariecarlsson7534]

You have by far the best TRX workouts! I am from Sweden and have been following you since I first found one of your TRX workouts. Thank you so, so much!

[@JeanFrancoisbossard]

passione de trx je vous suis depuis 6 ans tres ludique tres pro chaque seance redonne la peche merci jeanjean de nantes france

[@meganbylee]

former college soccer player here! this workout KILLED my legs 🔥🔥🔥

[@get-golife]

Great workout! Can’t walk down the stairs today. Will certainly use elements of this in workouts with my clients. 👍 Thank you!

[@isfighter]

Your training programs are amazing!

[@nicoletoth4919]

I love your TRX workouts! They are challenging, easy to follow, and have great music. Thanks!

[@calliopedesenberg7863]

This is SUCH a great leg workout! I am currently doing it regularly to train for winter sports. Thank you so much Larie!!

[@FitbyLarie]

Nice work Calliope! 👏👏👏

[@raquelhuesca448]

From Spain. I love these work-out! I wish you never stop making them.

[@ludzera]

Awesome workout! Thanks for sharing. From the UK!

[@FitbyLarie]

Great job Ludwig!

[@juliehofmann-sablack1899]

Larie I just did this one for the first time and you about made me cry! Such a great glute workout. I'm in Bedford County, VA so we're sort of neighbors. I'm really enjoying your videos!

[@sevastisoulouni2359]

I love your TRX videos please make some more for total body workout. Kisses from Rhodes🥰😘🥰😘🥰

[@FitbyLarie]

So glad you enjoyed this one 🤜❤️🤛 the weather is getting a little cold but I’ll try to film some more soon!!

[@sevastisoulouni2359]

@@FitbyLarie 👍❣️👍❣️

[@dorianmerrill]

Great one (as always) Larie. I loved the single leg work... so beneficial! 🦵And also your plug for visiting W.V. was too cute. 😊

[@karenzhang4273]

Amazing workout! I have been following you before covid, so it’s been quite a few years! Sending regards from HK!

[@FitbyLarie]

Thank you for working out with me Karen! Hugs from WV ❤️

[@hendrikstucka2949]

Heyyyy i just tried your leg workout and It's awesome, big hugs from Brazil, i can't feel my legs anymore

[@pamelamacadam988]

Whoa!! My hammies are going to blow up 🤣 awesome WO.

[@FitbyLarie]

We love the hammies 😀🔥❤️

[@chiarapaliani8742]

Your TRX workouts are the best ones. New Italian follower from Sweden ;-) Waiting for more workouts.

[@louannepasquarella3465]

Wow, that was hard! Whew! Great workout. Thanks, Larie!

[@FitbyLarie]

Anytime! Keep up the great work 🙌

[@ferdinandmagellan9210]

Thank you! Fantastic work out! Watching from Richmond park London. Loved the conclusion of a warm-up and cool down and your instructions were clear even when I couldn't see screen. :)

[@Backwoodsmom]

My first TRX leg workout and wow! Those balance lunges and squats and single leg squats were killer! I definitely need to keep adding TRX to my training to get better at the moves 😃

[@LinneaStanhope-qn9bg]

Thank you again! Great workout Larie

[@FitbyLarie]

Anytime 😀 keep up the great work Linnea!

[@IgyTheVan]

This was great - tons of balance I can work on as I will do this workout multiple times! You mentioned your 3-day gym workout - I would love a 3-day TRX workout!

[@FitbyLarie]

I’ll have to get my trx filming done before it starts to get super cold up here! I’ll make more (as well as a schedule to follow) very soon!

[@16lisag]

Wow! I am definitely going to be feeling that tomorrow. Excellent workout.

[@delyne6860]

You looking very very fit Larie! I watched and did your workout last year and early this year as much of my time is being consumed by work (hospice in Honolulu, HI)...I will start again hopefully soon.

[@FitbyLarie]

I’ll be here when you’re ready ❤️

[@dianeniggli3839]

Thanks to you Larie! From Nor Cal. Keep loving your workouts and I THOUGHT this one might not be a challenge. Boy I was wrong for those Hamstrings and glutes.

[@FitbyLarie]

Great job Diane!! Those suckers are challenging!

[@gamalt]

Finally more trx 💪💪😎

[@FitbyLarie]

🤜❤️🤛

[@essieandtheband]

OMG! This workout was hard but I loved it. You have a new follower!!! Exercising at home following your channel from Ibiza, Spain Thank you very much!!

[@FitbyLarie]

Hello from across the pond in West Virginia! Keep up the great work 👏👏👏

[@deepanair4182]

Loved this workout thanks

[@Honeynutification]

Currently all the gyms are closed in the Netherlands due to Covid. I figured, why not get a TRX band. This video was my first workout on the TRX band and damn, I could hardly walk for 3 days. Thank you for providing this workout! I came out stronger 💪

[@nattersar77]

Larie. You are a beast. Wow. My hammies are 🔥.

[@marcellamelhem9607]

Aula maravilhosa ❤

[@otterzone4674]

More TRX workouts please!

[@alive_maternidadconsciente3476]

Wow, thanks so much!!! I love your TRX workouts!!! 🙏🤍💜

[@stephenduchemin3072]

🎶 West Virginia, Mountain Mama, Take me home; country road🎶 Love WVA! I'm from "regular" Virginia; your workouts are kicking butt across state lines! Love the new content and always nice to hit some of the older. Keep it up! 💪🏻🔥

[@FitbyLarie]

So glad you are enjoying them! Virginia is cool and the people are even cooler. We also know that VA and WV are two separate states so we have that going for us too 😂 keep up the great work 👏👏👏

[@ebarrera5955]

Love your leg TRX workouts !

[@julieanneromano7804]

Perth Scotland, working out in my glorious garden ❤

[@NoeliaBLuque]

O love your TRX workouts ! Thanks ❤

[@stephanieharkema4210]

I loved this and also wanted to know if you have a playlist on Spotify? Great music.

[@FitbyLarie]

So happy you enjoyed this Steph!! I get the majority of my music from Soundstripe and epidemic sound. I don’t have a playlist with these songs but I do have a personal Spotify with playlists that I jam to on a regular basis 😀

[@beckymolloy6499]

love your TRX workouts!! Can’t wait for more ❤️❤️💪🏼🙏

[@FitbyLarie]

So glad you enjoyed! 🤜❤️🤛

[@christinejones9596]

Great workout

[@FitbyLarie]

Right back atcha 🤜❤️🤛

[@silviagaya9388]

bellissimo! un saluto dall ITALIA!

[@donnanunnally2511]

Love your classes ! I watch from the YMCA in Thomasville Ga 😊

[@haniyehmolaei4994]

Besttt❤❤

[@dedewilsoncooks]

I was good until we laid down...HA! The end was quite the challenge!!!! GOALS

[@FitbyLarie]

When the feet go in the cradle you know it’s about to go down! 🔥🔥🔥

[@wushuhaiosoki2055]

This is really good workout 💪💪

[@MalenaandtheMardis]

Perfect! Thank you!

[@FitbyLarie]

🤜❤️🤛

[@dorianmerrill]

This is a great pair with your 20 minute upper body/core TRX video Larie, thanks as always! P.S. Nice plug for WV and the Gauley 😀

[@rhyneflute]

Love your TRX classes- thank you! I had always guessed you were in Texas based on the look of your amazing house. I would definitely watch a video tour of your home. Is it historic? It looks absolutely gorgeous!

[@CCHAN15]

Thanks so much for posting these workouts, Larie. TRX is my fav. Will you post some nutrition content and provide info about your eating philosophy/strategy?

[@FitbyLarie]

As soon as I get my RD friend miced up with me YES!!

[@ferdinandmagellan9210]

Destroyed me again. Thank you!

[@zeinabkharazi3081]

Hey Larie! thanks's for your amazing workouts. how long should i stay on one program? and should i do 3 different program for 3 days in a week or not ?

[@shaunalea5139]

Fab! Will do tomorrow. Thanks for the TRX videos, love them!

[@FitbyLarie]

🤜❤️🤛 woohoo let me know how it goes!

[@shaunalea5139]

@@FitbyLarie Went very well, and I’m feeling it today! 😅

[@annalittleford2799]

Hey from Manitoba Canada💪 we have giant mosquitos lol🦟

[@FitbyLarie]

Pesky little suckers!

[@evelynagustina8958]

my legs are burning 😂 but love it

[@FitbyLarie]

Haha the love/hate relationship is strong for all of us.

[@Shawnakin68]

Great workout. The hamstring stuff is especially good for cyclists who use clipless pedals (which is a dumb name because you’re clipped in with clipless pedals…another thing for another day 😂)

[@criszimmermann2848]

Sometimes I break your workouts like this one and can only do half at a time. Finish the other half the next day.

[@patriciacurtis7448]

👍🏾❤

[@nicolesolomos5745]

From NY. 47 years old. Want to build strength