30 Minute Yoga For Stress (Relax and Stretch) Day 14 Yoga Fix 90 | Fightmaster Yoga Videos

30 Minute Yoga For Stress (Relax and Stretch). Great stretch. Yay!! You're made it through two weeks and now it's time to take it easy. If you're always used to working up a sweat, it might be hard for you to slow down, but our bodies need it!!
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Welcome to the Fightmaster Yoga channel!
Yoga videos to make you feel better.
Life is hard.
I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I've been there.
My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I've seen amazing transformations in people just like you.
New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.
For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.
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[@Tails131]

I’m so grateful that i can visit you, and still get wonderful lessons. It’s been a long awhile due to health issues since I’ve been able to workout, and starting it by going slow with your videos, is truly a blessing. I miss you and i can’t even imagine how your family feels every day to lose an angel such as yourself. Thank you for existing on this planet and making it a better place even if it wasn’t for long enough. ❤

[@yuliang0923]

I have dropped into lost and depression again and again for not meeting the school requirement . But thank you for your inspiration and quotes "How can I make these works " "listen more deeply to your heart". :)

[@Fightmasteryoga]

Chong Yu Liang Yes!!! Absolutely listen more deeply with your heart. I like to believe that things happen for a reason...don't ever give up hope...continue to follow your heart. xx

[@alexvillasir]

Hiya Lesley! I re-did this class today and something weird and magical happened and I wanted to share it with you. As you were reading the story about the leprechauns, I found myself remembering the story- every little detail (actually, everything you read to us somehow stays somewhere in my mind) and as I was there resting, listening to the story, even before the magic [within the story] started to happen I was crying. I was feeling so much- it was weird, because it was kinnda like sadness, melancholy and nostalgia but at the same time it was beautiful. It's also related to what the basketball coach said- let yourself feel even if it takes you to tears. That's where I was. Thank you. May the universe always conspire in you favor🙏🏼

[@Fightmasteryoga]

+Alexa Villasenor Thank you so, so much for taking the time to share your experience. I love it. I love that you just reminded me to "let yourself feel even if it takes you to tears" It's such a wonderful release. You're so sweet and may the universe also always conspire in your favor! xoxo

[@AndreaCordaro1]

Who knew how emotional Leprauchans could be! I shed some beautiful tears!

[@talesofalibrarian1]

Thank you for another wonderful week of yoga, Lesley! With each video, I find myself stronger, both spiritually and physically. The quotes make it easier to let go and surrender without thinking about how many minutes it has been. Thank you again! Namaste.

[@Mona-rm2nt]

That class was really inspiring. That Rosy Story really hit me, I now feel very aprteciating (?). That class made me realise again how precious everything is and how important it is to live the moment and our lifes to their fullest. Thank you so much Lesley!

[@de0cero]

At the end of the class I started crying. I can even remember the moment when it happened but I suddenly realized I was crying. I desperately needed to relax and to let go, these were the tears of joy and relief.

[@Fightmasteryoga]

Xenia Romanova that's beautiful! I'm so happy to hear that you got to release some stress! xx

[@AAFrias-sd9bx]

Classes like these remind me why I love yoga. I really struggle through the high intensity ones, which can leave me feeling discouraged so going back to these relaxing meditative classes every week are so helpful! I love your classes, Lesley. I did your 30 Days for Beginners and now I'm doing this one.

[@Fightmasteryoga]

I also made a 30 day course called Hatha Yoga Happiness. It was meant to be done after the beginner course and before the 90 day. You might like it :)

[@AAFrias-sd9bx]

Fightmaster Yoga Thank you! I will check it out! I didn't know I jumped up a level in difficulty.

[@melissaoneill9716]

Thank you Lesley for this day of rest and reflection. My intention at the beginning of my the practice was to 'let go' as it's the full moon tonight my body has been harmonizing with it bringing things I thought I had dealt with the surface along with anger and frustration. It's no coincidence that today's yogafix was about letting go. I had a huge release also when you were talking about you and your little girl's day under the Maple tree on St.Patrick's day, this has reminded me to stop, trust, and appreciate more the three precious beings of light I have the pleasure of being in my life. Thank you.

[@Fightmasteryoga]

Melissa O'Neill Thank you Melissa! I'm also feeling the effects of this full moon cycle. I'm glad you got a huge release. It actually wasn't about me and my little girl (I have 2 boys)...it was in that book called 7: how many days of the week are extraordinary. It could have been about me and my boys though...it's so important to be reminded of our little miracles! :-)

[@melissaoneill9716]

Oh that must have been my blubbering not hearing that it was someone else's story. It touched me so very deeply and maybe I was meant to think it was yours for the cleansing to take place. Yes it is so important to be reminded of our miracles, that is true.

[@miramariani7406]

I cryed listen at your story with your daughter. I have 4 kids its so hard to love yourself and 4 others souls the same time...but how precious are thes moments of connections. Thanks Lesley

[@DiamondPrince88]

after having a really emotional day and slow start to my morning, I'm so glad I waited til night to do this class. I let of so much and really cried a lot of things I held in throughout my life. thank you so much for the beautiful session

[@Fightmasteryoga]

+Deuncie Adams I'm so happy to hear that you were able to have an emotional release...it's so important for us to release that stress/trauma from the body. Thank you for sharing! :-)

[@barrygleissner7863]

What a wonderful practice tonight! My body is still really tight and this type of practice feels soooo good. I would like to take a moment and say thank you again for all that you are doing. Until tomorrow

[@thehoneyflow]

THIS is what I needed on this historical January 20, 2017. May we all see positive, may we ask the right questions, and may we push ourselves forward to make our lives, our communities, our country a better place in in this world. Thank you Lesley for the right video at the right time!

[@liveloveloulou]

This was probably the toughest class to complete. For me to feel like I've had a successful workout means that I've worked up a sweat and elevated my heart rate. To just be present and quite my mind for the whole class and not just savasana was difficult...which tells me I really needed it. Thank you! Excited to continue on to day 15 and complete the whole 90 day program. Namaste

[@Fightmasteryoga]

LouLou Wren thank you so much for your message. I totally relate with you. It took me years of practice to be able to be comfortable in a practice like this. It's really good for me too...I'm glad you're working through your discomfort. xx

[@jessmartin4164]

I enjoyed this but wish you would have said to get our things before we began. I'm such a stickler for not leaving the mat once I'm on it. Thanks for all your videos, I love how different each one is.

[@TheNaprika]

thank you Lesley, final exam period for me and this DEFINITELY helped! I really loved the quotes and stories and i laughed a little when you quoted the poem about laughing into a full day. I laughed as I didn't recall laughing and wanted to end the day with one. Oh the story about the Leprechaun made me shed a little tear, what a beautiful little story. Much appreciated, namaste :)

[@Fightmasteryoga]

Stacey theNaprika thank you so much!! I'm really glad this helped during your final exams! I know...that story made me tear up too! xx

[@isabellasemeraroamaral8352]

My intention for today was "feel good" - simple, but I often forget. Now, at the end of the class I feel absolutely peaceful and in harmony with myself. This was so yummy! I've been making progress with handstands and other challenging poses with the constant practice and I'm thrilled about it, but this is the class I want to practice everyday hahah!! Thank you so much! Namaste! xxx

[@Fightmasteryoga]

Isabella Amaral thank you so much! I'm really glad to hear that you felt so peaceful! I always feel better after a relaxing class too! :-)

[@amina-louisejeu6160]

I enjoyed this session so much! I'm sick today and had to call out from work, but I still wanted to be on track with the 90 day yoga challenge and was weary to doing it today. So glad I did! I'm feeling so much better and peaceful! Thank you Leslie!

[@Fightmasteryoga]

+Amina-Louise Jeu That's awesome! :)

[@kekillion]

Thank you for this. I must admit I have a hard time taking time for these more gentle meditative ones...I appreciate your encouragement to prioritize even down time. And I love all the stories and quotes!

[@Fightmasteryoga]

Kristin Eager Killion thank you! I'm so glad that you're trying to incorporate these gentle ones...I know it's difficult because we're so used to "going, going, going" but it's also so good for us to slow down...it took me many years to be able to slow down. :-)

[@rudelruns]

Thank you so much for all the wonderfull quotes and lovley storys. Your classes inspire me every day. Namaste.

[@Fightmasteryoga]

MC Sara thank you so much!! xx

[@DigitaLadyIrie]

Beautiful quotes and the story with Rosie brought me to tears. Thanks for all your hard work Leslie.

[@rommelbaduy]

This class was so needed and good that I was very conscious and at the same time my mind was like dreaming. Like being awake and sleeping at the same time. Thank you god bless you! I feel more sharp in my decisions more clear in my reasoning process

[@Fightmasteryoga]

Rommel Baduy That's great! Yes, being in that state is so good for our nervous system...

[@otgonzayaabatgombo8715]

Hello, dear Lesley I'm back to the yoga practice, I was ill and stopped doing it. I started it from beginning and today's yoga was really really relaxing. trying to practice the yoga every day! 'THANK YOU.

[@Fightmasteryoga]

Otgonzayaa Batgombo Hello lovely! I'm so sorry to hear that you were sick. I'm glad that you're feeling better now and welcome back to your practice! xx

[@elenagalliani]

Thank you for this practice! I noticed I'm a little bit restless, I need to relax more and enjoy the moment, without thinking about what's next. I need to do this during practice and real life.

[@Fightmasteryoga]

Elena Galliani thank you. Yes, I love that you've noticed that you need to relax and enjoy the moment more. So many people go through life on "auto-pilot" and don't even realize the importance of this. It's great to you're aware! :-)

[@JamesSRobson]

A beautiful meditation. Thank you for Day 14. Excited for the future.

[@Fightmasteryoga]

James Robson Awesome! I'm so glad!

[@TheSupersizzina]

We miss you dear Lesley ❤️ your legacy will be forever honored by your fight master family!

[@joylovebliss]

Re-did this one after todays class (it's already day 53 today!) and this is such a lovely relaxing class, with lovely quotes, felt fabulous (and so did the Day 53 class, yum!) I ADOORE this whole YogaFix90, soooo extraordinarily yummy for mind and body with new yoga everyday!! Thank you!!!

[@Fightmasteryoga]

joylovebliss you're so sweet!! thank you for your lovely comment!!!

[@priyapopat6694]

Felt really emotional and bit tearful watching this. What a wonderful tribute to everything Leslie stood for. Inspirational 🧡❤

[@sarahzwick2947]

I guess I did not realize how much I needed to relax until I did this video. Like everyone else, I balled my eyes out like a baby during the father/ daughter quote. All I could think of was the times I spent with my father growing up and how forever grateful I am to him. Thank you Lesley for reminding me that it is OK to relax and to appreciate everything that is going on around me. Namaste

[@kalinamiletic]

such a beautiful practice lesley, this is probably one of my favourite classes of yours so far! so wonderfully illuminating and renewing. thank you again for sharing your wonderful energy with us. namaste

[@Fightmasteryoga]

+Kalina Miletic thank you so much!!! Yes, I love these relaxing classes best too! xx

[@asaandersson3645]

Thank you so much for the 90day free program. It rally makes a well needed change for me on many levels. I love it!

[@Fightmasteryoga]

I'm so glad that you're enjoying it!! Thank you so much!! xx

[@johndonaldson841]

THANK YOU LESLIE FOR YOUR CONFIDENCE FOR THE VIEWERS.

[@emmamatos5416]

I’m on day 14 in 2019. I look forward to this after I tuck in my kids in bed every night. Tonight’s was extra special. Thank you so much for these beautiful videos.

[@MarieManzo8]

LOVED THIS...Continuing on my 90 day journey...but I needed this mental/physical break this early morning!

[@Fightmasteryoga]

I'm so glad you enjoyed it!! Thank you Marie! xoxo

[@rosanajaquez3274]

2016 has been tough so far, but Yoga Fix 90 has helped in ways you cannot imagine. This was the perfect, relaxing flow to end Week 2 for me. Thanks for this, Lesley. It really helped take me to a point of relaxation and center my thoughts.

[@Fightmasteryoga]

+Rosana Jaquez (crankychick) I hope that your year continues to improve and I'm so glad to hear that you're joining us! Keep up the good work! xx

[@rosanajaquez3274]

I just remember one of your favorite intentions - to be an observer of my practice and not a critic - and take life as it comes! Thanks!

[@patriciacampbell5193]

Loved the relaxation and your readings. The story of you and your daughter and the leprechauns made me smile and remember cherished moments with my children when they were so small. Thank you

[@jensherwood9028]

This one was hard to listen to, knowing Lesley is now only with us in spirit and thru these videos. Such an enthusiasm for life, so heartbreaking to hear her dialogue, but so thankful these videos are still here for us.

[@KTchau1]

Thanks, Lesley. This is exactly what I needed today. Loved the Leprechaun story and the beautiful quotes as reminders of what is real and important. merci !

[@Fightmasteryoga]

Katie Chau thank you so much...I love that story too! xo

[@Anvarovna]

WOW! Simply WOW! Why am I crying? Still need to laugh and think to make this day extraordinary! This is amazing! Thank you so much Lesley!

[@carlacolour1]

I cried a lot. So inspiring. Beautiful story. Beautiful words.

[@padmatheja6292]

Thank you for being such an amazing yoga teacher....you will always be remembered...😀

[@md_915]

just found out abt it this morning i was so devastated 💔😭i quickly checked my journal and found out that i did this on the 21st of november i wrote there how your quotes moved me to tears that day. i miss you leslie u were such a pure soul and u’ve helped a lot of people find their purpose and improve how they view the world in their day to day lives ❤️❤️❤️❤️

[@littlelou3732]

What a special practice! I LOVED all the quotes and especially the St.-Patricks-Day story, it made me smile, think and cry, a perfect start for me day :) Thanks so much for Yoga fix 90 Lesley, you created something wonderful and healing!

[@claudiaalmeida3655]

I am grateful for this practice. I'll come back to this. This is just what I need.

[@Fightmasteryoga]

:)

[@pyt8399]

Thank for this, Leslie. The story about Rosie will stay with me.

[@Fightmasteryoga]

+Tiffany Ivory Welcome :)

[@jeanetteseymour6859]

Lovely class, could feel my abs from yesterday, feeling really restored mentally and physically, thank you so much Lesley and family, miss you, Namaste

[@Alexis-iq7lz]

After a long sleepless night full of pain and joint pain on top of that, this session set it all right. Now I am finally relaxed enough to be able to sleep. Best session thus far in this 90 day program. I might do this one again as a stretch after the next session.

[@BobbiCiz]

What a beautiful gentle practice. Thank you very kindly.

[@Fightmasteryoga]

+Bobbi Ciz thank you for watching!!

[@inasandbichler2744]

Wonderful! I loved this class so much and I think it is a great idea to tell storys and read out quotes! One of the pest practices I ever did! Thank you

[@Fightmasteryoga]

ina Sandbichler thank you so, so much!!! xx

[@Reservedvomit]

I strained a muscle in my back under my left shoulder blade a few days ago so I wasn't able to do the last two yoga videos and it's been a real bummer but today's video was perfect to do because my back is starting to heal and it felt good to stretch it slowly tonight :)) thank you!!!

[@Fightmasteryoga]

Reservedvomit I'm so sorry about your back. Please be sure to take it easy until it feels better. I'm glad this class felt good!! :-)

[@62dramaqueen]

I loved your reading today, really inspiring, thank you

[@Fightmasteryoga]

62dramaqueen thank you so much!!

[@lisabelloso7154]

Thank you so much for the gift of those quotes and stories ❤️❤️❤️❤️

[@intoxikatieable]

nice relaxing practice. great for early morning because you can do most of it closing your eyes and slowly waking up.

[@Fightmasteryoga]

+intoxikatieable I love that idea...thank you so much for sharing!

[@severinetompsett9602]

Wouha, it was my first restorative yoga experience and it is marvelous! The store of Rosy and her dad made me cry, it is so sweet. Thank you Leslie, I feel great and ready for Day 15! Enjoy your holidays! Lots of love.

[@nadinesharon2053]

thank you so much for this class! I can't stop turning back to it after a stressfull day to find stillness and relaxation. and even though I heard the story a few times by now, I can't stop sheding tears as it is so wonderful and emotional! namaste and a have a wonderful day! :)

[@elliesmithyoga]

The quotes in this video reminded me of something I saw recently "Whether I laugh or cry, I see the rainbow in my tears" Thank you as always xxx

[@Fightmasteryoga]

Ellie Smith That is a beautiful quote! Thank you!! xxxx

[@Duke.Fightmaster]

Thank you! I got a little teary eyed on that one.

[@Fightmasteryoga]

Innocent Addicts Thank you! Yes, I got a little teary eyed too.

[@manarqamarieh]

As always thank you! May your soul rest in peace 🙏🏾

[@lesengle1]

Thanks for sharing these beautiful inspiring quotations! I love your videos

[@Fightmasteryoga]

+les engle Thank you so much! :-)

[@MarieSmithJacksMom]

this was so nice! I needed this. I am thoroughly enjoying this 90 day fix! I am combining it with half marathon training so I have realized that time and energy do not allow me to do the 90 days 100% consecutively and I thought about skipping the restorative type days but I am so glad that I did not skip this! Thanks so much.

[@MarieSmithJacksMom]

oops this was a comment on yesterday

[@Fightmasteryoga]

+MarieSmithJacksMom I'm so glad that you didn't skip this one either. I think that the restoratives are the most important classes for you as you train. xx

[@Fightmasteryoga]

+MarieSmithJacksMom :-)

[@sarahserge]

i had a horible journey today and beacause of u, i feel so relaxe and zen now :) thank u lesly for u'r lovly peaceful classes ! am from ALGERIA but i feel my self near u when i practice with u :) namaste

[@Fightmasteryoga]

+sarah arab I'm so sorry to hear about your horrible journey, but I'm happy to know that you're feeling better. We ARE closer during the practice!! Namaste.

[@katiepoopops]

Wow, thanks Leslie. I guess I fell asleep at some point because I don't remember the story about rosy or the twisted pose you were doing at that point! At the end, when I put my hands together I had a little cry. Enjoyed that class so much. I love your quotes and stories (I usually stay awake for them!)

[@Fightmasteryoga]

+Kate Moody :)

[@vogiatzimaria6021]

Day 14- that was really nice. I feel like a qeen ♛!

[@salounik.2894]

My lower body was so stressed out sitting for WFH...i feel my body is breathing again...thank you

[@CraigEBwoi]

This was my favourite practice thus far. I love the peaceful restorative poses. :)

[@Fightmasteryoga]

:-)

[@dbjackson2447]

Perfect time for this practice! Experiencing some left hip pain and really needed and enjoyed the slower pace today. Ordinarily, I would have probably not have enjoyed this pace. The timing was perfect! Thanks, really enjoying this 90 days. I am not able to do all of the moves but I do what I can knowing I will continue to get stronger.

[@dimiga]

Thank you Una excelente día de descanso y trabajo interior. Lista para empezar una nueva semana contigo :)

[@Fightmasteryoga]

Diana Garcés Thank you Una excelente día de descanso y trabajo interior. Lista para empezar una nueva semana contigo

[@dimiga]

Fightmaster Yoga Lesly llegué hasta el día 15 muy juiciosa, pero el fin de semana me operaron de la vesícula. Lo cual me obliga a estar mes y medio sin poder hacer yoga, ni ningún ejercicio de esfuerzo :( Dentro de dos meses nos vemos de nuevo :)

[@angelaklumb3446]

I didn't realize how much I need this today. Thank you

This was awsome! We soo need these rest days weekly, its like charging up ourselves for next week's challenges! Thank you Lesley, Round 3, week 2 completed! :)

[@pattikryzanowski5500]

Perfect after my long, stressful day (and all the tough practices I've been doing along with you the past 2 weeks!). I got emotional during the story of the father & daughter, too... thanks again, Lesley. Namaste.

[@Fightmasteryoga]

Patti Noe Thank you Patti! I know....that story is so sweet. Namaste!

[@barrygleissner7863]

Thank you for today, it gave me time to pause and reflect. You are so inspirational to me with your goes and comments. Seeing you and participating with your videos once a day has become one of the most joyous things I do daily. Nameste

[@Fightmasteryoga]

Barry Gleissner Thank you so much! It makes me really happy to hear this! Blessings to you!

[@milanostojic5659]

I woke up this morning and felt like I need to relax today... and I saw your video. Beside your practice, I also love your quotes at the end of the video, and today I got more beautiful quotes to think about, and a story that reminds me of my dad, who passed away recently, he always loved to tell magic stories, and always believed in magic. Thank you for your magic yoga, love and kindess is a true magic for me , and you have that. Namaste

[@Fightmasteryoga]

Milan Ostojic Thank you so much for sharing about your dad! I'm so glad you were reminded of him and I'm so sorry to hear that you recently lost him. Blessings to you. xx

[@caitlynajh]

I really needed this today. Body and soul. Thank you, Lesley. Again.

[@Fightmasteryoga]

Caitlyn Hampton That's great!! I'm so happy to hear it!

[@michelschneiderbernotas6227]

loved this class and your readings! thank you.

[@Fightmasteryoga]

Michel Schneider thank you so much!! :-)

[@frankainsinger9628]

I loved this session, thank you! The stories and quotes were relevant for me and really moved me. I did have to stop a few times to get props and to clear a space by a wall, which broke the relaxing flow of the class. I just wanted to let you know that, for me, it would be handy if you mention that we need these things before we start, so I can have everything ready and set up and then I can just surrender to the poses. Thanks again for your beautiful contribution.

[@Fightmasteryoga]

+Franka Insinger Thank you so much! I'm sorry that you had to stop and get props...that's not fun!

[@ketmalaphoumalavong8342]

I enjoyed this restorative yoga, it's nice to take time to just sink into the pose and be... Lucky us for the extra inspirational quotes this morning! Thank you for 14 days of bliss. love & light

[@Fightmasteryoga]

Ketmala Phoumalavong Thank you so much!! xx

[@andoromeda79]

After a long night with headache ,this one has saved me! I needed it and I feel so much better now. It couldn't have come at a better time. THANK YOU so much Lesley. Best Wishes! =)

[@Fightmasteryoga]

Andoromeda JL Thank you!! I woke up yesterday with a headache because of some exposure to roofing tar in a place where I work. It's such an awful feeling to start out the day that way. I'm so glad that this one helped with your headache! xx

[@rubasalah8314]

The happiness in our hands 👍❤️

[@alexandralevitas855]

This was really great after a long exhausting day.

[@barbarakasprzyk5325]

I love it. I feel so inspired and relax. Thank You.

[@Fightmasteryoga]

Barbara Kasprzyk thank you so much! xx

A wonderful restorative/yin type resting day, Round 4 for me!

[@MayaEarthSky]

Thank you Lesley.. Have a great day.. Love

[@Fightmasteryoga]

+Maya EarthSky thank you! Big hugs to you!!!

[@annamoor2339]

Thank you, Lesley! This was sooo agreeable. I especially enjoyed the inversions of the legs at the end - I really needed this after sitting all day long. I think I will do this more often :) The quotes were nice too, my favorite was with the work and the rainbow. So short, so simple, so true :) Thanks again!

[@kellygotact6515]

On day 4 or 5 I asked why I could only do the Wheel on my toes if if I could go on doing it that way and today, for the 1st time I managed to do it with feet flat on the floor and though I could do it only once, i am quite pleased and thanks to you for leading me to a regular daily practice.

[@Fightmasteryoga]

+lydia VICENZI wow! That's great...it really didn't take you very long to do either!! :-)

[@kellygotact6515]

+Fightmaster Yoga Only about two years!...

Oh, this felt wonderful. Did Day 14 of the Beginners Challenge before it :)

[@Fightmasteryoga]

+Zsuzsanna Benkó That sounds like a wonder practice to do together. Thank you! xoxo

[@PlaceOfAbundance-cv8kp]

Wow, this is by far my FAVORITE! I love the combination of the flow and all the poems you have read in between poses, my body and mind were totally appreciating the wonderful effect of each movement. I definitely wanna do the whole session again sometime. Thank you again!! ^~^

[@tinytina2098]

Your story made me cry. It was so wonderfull.

[@angiesrecipes]

It's Sunday and I thought this would be a great practice for a relaxing weekend morning and I was RIGHT! Thanks, Lesley.

[@Fightmasteryoga]

I'm so glad :)

[@MoveYourMind2]

Love this! My favorite class so far!

[@Fightmasteryoga]

+Tracy Braund I'm so, so happy to hear it, thank you! xx

[@annascherbitova2114]

This is one of the first times, I caught myself crying at the end of the same story that got you emotional, Leslie. Thank you so much for sharing your wonderful practice with us - today and everyday. I was recently involved in a serious car accident, which left me feeling pretty down...this easygoing and restorative practice was exactly what I needed today ❤️

[@angelarenzetti]

This was so wonderful. I tried not to cry during the stories. Thank you so much for this 90-day practice.

[@Fightmasteryoga]

angelarenzetti Thank you! I tried not to cry too...but I didn't quite make it!

[@hbb4396]

How lovely. Thank you. I was wishing for peaceful music too. :)

[@Fightmasteryoga]

+H BB Thank you so much!!! We decided not to add music so that everyone could add the music that they enjoy the most. :-)

[@nayanakbhat]

What a beautiful session it was and a perfect variation to the sessions so far! Was my pleasure, thank you!

[@magdaboudi]

A perfect end of a stressful and tiring day !! Thank you xx

[@Fightmasteryoga]

Wonderful!

[@isayocoru]

What a gift! Thank you so much for today's practice

[@karinajanuchta6311]

thank you so much for amazing inspiration!!!

[@Fightmasteryoga]

Karina Januchta thank you so much!!!! xx

[@Bee.Crossing]

Lesley, this is magical! :) Thank you so much. Namaste xxx

[@Bee.Crossing]

The story of the Dad and Daughter was just beautiful. Possibly my favourite practice of youse to date. :) Thank you always Lesley. Xxx

[@Fightmasteryoga]

Debz Roberts Thank you so much! I hadn't read that story in a while and I almost started to cry as I finished it! It's a sweet one and it reminds me to savor the moments with our kids. xx

[@elliesmithyoga]

Fightmaster Yoga I did cry the moment they were resting up against the tree xx

[@hash1445]

Was checking your website recently, read that you sing. No wonder, you have such a soothing and gentle voice that calms us yet encourages to move from one pose to another. The story you narrated had my eyes going all watery even though they were closed. I always love your quotes. Going to research this book soon. Thank you for the lovely start to my day:) Good day to you too.

[@dandie2024]

so nourishing. infinite thanks.

[@Fightmasteryoga]

Thanks so much! :-)

[@hmeillon]

Day 14: i love it, Thank You!