40 MIN ULTIMATE HIIT WORKOUT | TOTAL BODY CARDIO BURN

[@aayushgupta385]

I have been working out on your channel for 2 months now. Just can't find any other channel on KZbin which is even close to being as good as yours. Thank you so much!

[@kevinmazviwanza9744]

This channel is a game changer, it has helped me get back in shape and now has become a staple in my weekly workout routine, thank you for all the hard work dedication!

[@TIFFxDAN]

Thank you so much. That means a lot. So glad to have you here! 🙏🏼

[@mbrown5791]

Been traveling for work and have not been able to get ot the gym. great Saturday night workout

[@TzitSimpleTrader]

I’m from Thailand. Just finished this workout. This workout is so amazing. Thank you for making many great exercises.

[@biduradhikari9839]

Wow it was superset. Totally drenched in sweat. Thank you so much all the way love from Nepal 🇳🇵🇳🇵🙏🙏

[@Jorgi007]

This HIITer is amazing, when you are sweating he even put the T-shirt. Furthermore, I blinked and he changed the trainers...amazing hero.

[@homtom2]

One of my favourite workouts on youtube! Thanks for making this!

[@lornathompson9958]

Oh my gosh. I was not expecting this. I am sweating all over. Dynamite workout. Big up Dan.

[@TIFFxDAN]

🙌🏼🔥

[@JohnJohnson-he1yv]

Outstanding way to start the week! Really great set of exercises and the extended time (40 min) is great! 🙏🏽

[@TIFFxDAN]

Thank you! So glad you like it!

[@Unklar14]

What a great HIIT! But I couldn't keep up with the quick outfit changes. ^^

[@SimpleAstronauts]

Hilarious 😆

[@carolinewainwright8365]

😝

[@TIFFxDAN]

😂

[@maximusmemetuit3011]

😂

[@saraestaa]

Same here! 😂😂

[@Atune_TV]

Thanks Dan. Would be great to get more of these 40 minute ones that are bodyweight only!

[@888gman888]

Not often am I hoping for an ad but this was one of those times lol 💪

[@TIFFxDAN]

😂 👏🏼

[@allenblaine2793]

😂😂😂😂 thanks for warning me I'm doing this routine today

[@soniacastro-sanchez5726]

One of my favorite channel's 💪🏻

[@TIFFxDAN]

Thank you... that means a lot! 🙏🏼

[@alainmiller6942]

Really challenging. Burned some serious calories in this one! Thanks!

[@TIFFxDAN]

Awesome job!!! 🙌🏼🔥

[@faribahaditaghi2588]

You’re amazing up beat music 🎶 compliments your powerhouse workouts …. Thank you 🙏

[@TIFFxDAN]

Thank you! Glad you like it!

[@hectorcadillo8569]

Brutal,intenso muy variado,justo lo que necesitaba para mí entreno de hoy,saludos fraternos tiff x dann, siempre regreso a los clásicos entrenos intensos.

[@allenblaine2793]

I'm finally about to get around to doing these routine today I know Dan be bringing the pain and intensity and variety, He will create some moves I've never seen before and will surprise you out of nowhere 😮😮😮😂😂😂

[@mirellatz.118]

Excellent program with a lot of burning and intensity!!! You are the best cardio coach!!! The only thing I avoided doing is the jumps at the end because of my knee...

[@TIFFxDAN]

Thank you so much! Glad you are listening to your body and modifying accordingly! Great job!

[@Isabellad888]

Another wonderful fast pace workout.. thanks coach.. you are the best 💪💪💪🙌🙌💥💥💥💥🔥💪💪💪💪💪

[@TIFFxDAN]

Thank YOU!!! Awesome job!!!

[@susanne6025]

Not only are we offered 40 minutes of variety, 👍we are not only offered 40 minutes of challenge👋, we are also offered different outfits, who can say no to that?👋

[@shaimadawood]

God i didn’t notice that😂

[@TIFFxDAN]

haha you are THE best! Glad you enjoyed this compilation video! 🙏🏼

[@MeandMak]

That's hilarious, I was too busy breathing too notice😅

[@clarevoyant55]

First and foremost. Excellent challenging workout. I added 20 to 40 pounds to some of the exercises for fun. Killer burn😁🔥💪🏽 thank you!

[@TIFFxDAN]

Awesome job! So glad you liked it! 🙏🏼

[@jayring77]

Best HIIT channel out there. Appreciate the dedication to posting a new workout for us each week.

[@TIFFxDAN]

Thank you so much... means a lot. 🙏🏼

[@raffaseason_01]

Thanks for the workout Dan! This will probably not be read, but just a small thing(tip) on the cooling down stretches: maybe an idea to start with laying down stretches so people can catch their breath after the finisher. From personal experience, it's hard to do stretches that collapse your lungs while you're in heartzone 4-5.

[@TIFFxDAN]

Love that feedback! Thank you so much! Will definitely keep that in mind for future workouts! 🙏🏼

[@MintChocoTigger22]

🎉🎉WorkOut Completed🎉🎉 Some feedback from me, love that you offer variety kind of workout instead of repeating few one..totally sweating 😂😂 but still feeling great.. P/s: to be honest I really admire you, it was totally amazing how you can keep up your spirit to maintain this for years 😊

[@TIFFxDAN]

Really appreciate the kind words. Thank you for being here! 🙏🏼

[@truonghoanghaminh3965]

Completed

[@laewaioo]

This is a excellent Hiit workout.❤🔥

[@TIFFxDAN]

Thank you so much! 🙏🏼

[@christinelamour7057]

Une fois de plus une superbe séance 🔥🔥🔥 j’ai adoré ❤️❤️ merci beaucoup 🙏🙏

[@TIFFxDAN]

You are the best. Thank you!

[@lismeycastro1607]

Kick ass workout. Had to stop few times but finished it

[@TIFFxDAN]

Awesome job!!! Way to power through! 🙌🏼🔥

[@adamschmid7565]

These extended sessions are perfect to feel the burn. Love this content and guys, don’t forget to follow Dan’s new channel; Huddy & Dan for tandem workout challenges.

[@TIFFxDAN]

Thank you sooo much! That is so awesome of you to mention that. Huddy will be thrilled. Appreciate you. 🙏🏼

[@mostafaelzeky9126]

This was excellent! Thanks, Dan. Always the best quality 👍🙏💪💪💪💪💪💪💪

[@albertofcy6423]

Thank you for this fantastic workout, much needed today!! 🙌🙌

[@TIFFxDAN]

Love to hear it! 🙌🏼

[@lucic4595]

I feel amazing after that, thanks Dan!

[@TIFFxDAN]

Love to hear it!!! 🙌🏼

[@jagchandu]

Man...u r a savior to many...thanks a lot bro...pls share the link of ur outfits...luv the shorts...much appreciated

[@TIFFxDAN]

Thank you! I try to link as much as I can in the description. Legend shorts are forever my favorite - www.legends.com/?ref=tiffxdan (20% OFF: code TXD20)

[@jagchandu]

Thank you so much dan 😊

[@AlastairNicholl]

Absolutely epic. Sweating all over the place after that. How do you look so calm!?!? 😂

[@josecortez1001]

Great workout before a long run. This definitely worked everything out. Thank you

[@pritalestaripermata]

Wow AMAZING !! and I just DID IT …. it was perfect from begin to the end. Perfect combination workout and perfect time. Do you think you wanna try 50 min HIIT workout? 🤭💪🏻. Btw thank you soooo mucch see you on mat next video 🙏🏻

[@TIFFxDAN]

So glad you liked it! Great job!!!

[@DanceAK123]

Great variation! Thanks!

[@katie.pierce.acupuncture]

I got half way through. still hit my goal though(: thank you for this!

[@TIFFxDAN]

Awesome job!!!! 🙌🏼

[@shaimadawood]

I thought it’s Hanna be ok 🤣 but offf that was something😅 thank you for making me feel so good🙏🏻💛

[@TIFFxDAN]

Awesome job!!!

[@energizer2002]

Thank you for another great workout ✊♥️

[@TIFFxDAN]

🙏🏼 🙏🏼 🙏🏼

[@bobsideshow4160]

THX, pleasure

[@TIFFxDAN]

🙏🏼

[@fodilhoucine1044]

Wow Amazing workout all time i training with all vedios thats coach

[@SUCHISLIFE666-82]

Another top quality workout keep them coming

[@TIFFxDAN]

Thanks Clayton!

[@asishpramanik7184]

Thanks tif x dn you are my great exrsis coach

[@TIFFxDAN]

🙏🏼

[@arcoliatiggett1869]

That was absolute 🔥. I'm wiped out. 💪 Thank you!

[@TIFFxDAN]

Awesome job!

[@stephanieduvernois8491]

Good job guys

[@TIFFxDAN]

Thank you!

[@raoufettounsi6792]

Honestly, amazing work

[@TIFFxDAN]

Thank you

[@tat2truth]

Next time I have change multiple times too 💪🏾💪🏾💪🏾

[@hermanbraker18]

Done now this workout thanks

[@TIFFxDAN]

Awesome job!!

[@casualred3702]

Amazing workout, as always, congrats!

[@TIFFxDAN]

Thank you! 🙏🏼

[@sagravgr]

Nice workout!! Thank you for your job!

[@TIFFxDAN]

Thank you!

[@chrisbowers2758]

Great stuff, and thanks a lot. Any alternatives for jump tucks for a forty year old with a bad left knee?

[@erinmichelle4475]

🎉🎉🎉 Gonna be fun 🤩 Thank you!!!🙏🏼🙏🏼🙏🏼

[@TIFFxDAN]

Hope you like it!

[@erinmichelle4475]

@@TIFFxDAN forgot to get back on yesterday after I did and say “that was FUN!! 🤩 “ it was awesome 🔥🙌🏼🔥 Thank you again for the workout, yours are always the best 🙌🏼✨✨✨

[@msok7013]

Done. Ty so much

[@maximusmemetuit3011]

Yeah Boy 😎 Great Workout as always 🤟🏻 enjoyed it a lot and (of cause) it´s in my HIIT-Playlist now 👍🏻

[@TIFFxDAN]

Thank you so much 🙏🏼

[@gabrielamoreno1968]

Qué inicio de semana cariño!!! El último ejercicio estuvo criminal😅!!!!

[@TIFFxDAN]

🙏🏼 🙏🏼 🙏🏼

[@nooda28]

amazing workout .. I am lucky to find your channel

[@sanglier8707]

Merci!!💥💪🔥

[@TIFFxDAN]

🙏🏼

[@polinaromanova2594]

Thanks a lot!!

[@TIFFxDAN]

Thank you! 🙏🏼

[@alishawalsh3917]

Good one

[@TIFFxDAN]

Thank you 🙏🏼

[@overun]

Wooooo! Let go!!

[@TIFFxDAN]

🙌🏼🔥

[@Caymen300]

Awesome workout brother 😎💪👌

[@fitoy2k]

how many times a week should i be doing this awesome workout for a beginner and then for an expert?

[@marjanshadi2234]

Amazing workout!!! Thank you

[@TheSuperHeroOfLove]

Legend Bro Killin it with Content! Let's Freaking Go!!!! 💖💎🙌∞

[@TIFFxDAN]

🙌🏼🔥

[@rachelleroets6989]

Smashed it! Really enjoyed this one! 😅

[@TIFFxDAN]

Awesome job! So glad you liked it! 🙏🏼

[@rafaelbertoli-oficial1748]

I did!!❤ tks man

[@Mary-uz9gu]

Merci beaucoup j’ai adoré 🥵🥵🥵😅😅😅😅🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙏🙏🙏

[@TIFFxDAN]

🙏🏼 🙏🏼 🙏🏼

[@mikkoojantausta6537]

This was great!🇫🇮

[@TIFFxDAN]

So glad you liked it! 🙏🏼

[@elllcourt]

THAT´S LEGS WORKOUT 🔥🔥

[@TIFFxDAN]

🔥🔥🔥

[@franciscomunoz4963]

Thanks

[@nicolevellake5623]

Love the outfit changes !!!

[@Этомоёмнение-б7р]

Огонь 🔥 А музыка 🎵 Сделаю завтра 😻🔥

[@TIFFxDAN]

🙌🏼🔥

[@csa5680]

Köszönjük!

[@TIFFxDAN]

Thank you so much! Appreciate you supporting our channel. 🙏🏼

[@MoeunShow-24H]

thank you❤❤🎉🎉

[@TIFFxDAN]

🙏🏼

[@pasqualevarriale9898]

this is allenament is very very good, hello the from Italy

[@TIFFxDAN]

Thank you!

[@xavieralberti3727]

Awesome HIIT! One of the most challenging on your channel (or it’s me who is more tired than usual) 😅

[@TIFFxDAN]

It's definitely killer! Great job!!!

[@carmenmclean7933]

Thank you! Love it!

[@yoanisalgado9880]

Una suscriptora mas, me encantan tus rutinas

[@TIFFxDAN]

Thank you so much! 🙏🏼

[@ryan25jamerson77]

Great workout

[@TIFFxDAN]

Thank you! 🙏🏼

[@ivandias9998]

Muito bom professor,valeu

[@shelley6670]

That 1st tune! 👌🔥 x

[@TIFFxDAN]

🙌🏼🔥

[@marnatieger6652]

Can’t wait 💪💖

[@TIFFxDAN]

🙌🏼🔥

[@김다솜-d4c]

하이파이브!

[@TIFFxDAN]

🙌🏼

[@alev.michick6112]

Great!!! 👏👏👏🔥

[@TIFFxDAN]

Glad you like it!

[@adeliviapereira3538]

Que compilado foi esse moço? 😮 Morri mas passo bem 🥵😅 Adoroooooo ❤ Segundou 👊 Feito ✅👊🥵🔥🔥🔥

[@TIFFxDAN]

Awesome job!!! 🙌🏼🔥

[@danielglaser5783]

one of my favorit Channe's too ...and i need only one outfit for the lesson :)

[@TIFFxDAN]

🙏🏼

[@mohammadrasel1364]

The great 👍

[@TIFFxDAN]

🙏🏼 🙏🏼 🙏🏼

[@valmirsantos1392]

Treino top

[@TIFFxDAN]

🙏🏼 🙏🏼 🙏🏼

[@ThePokerShark]

You can’t stop the rain

[@ibougassama7595]

Amazing 👏 ❤hit 👏 ❤️

[@TIFFxDAN]

Thank you! 🙏🏼

[@paulcopeland6024]

Another great workout😂 so much sweat in my eyes didnt notice you change your shorts and trainers And your hair grew lol 😂😂😂

[@alyonagrigorenko9053]

😅😅😅😅

[@TheJanSchuster]

Great Workout, I‘m absolutely dead! 🥵 but I wish there had been more exercises for the upper body, ABS, back, shoulders and arms! 80% of the exercises included a variation of squats!

[@saraestaa]

Best HIIT session. Sorry cursed at you couple of times.

[@sakiyvz4929]

🔥🔥🔥

[@TIFFxDAN]

🙌🏼🔥

[@carlosdiaz5007]

Gracias dan

[@TIFFxDAN]

🙏🏼

[@ДідПетро-щ1у]

Супер! Дякую!

[@allenblaine2793]

I'm already going into cardiac arrest from just previewing the workout before I even do it later 💀💀💀

[@AndresGarzon19]

Hey! out of curiosity, how many calories do you burn with this workout?

[@sudhan300]

Sir dan ....I don't know why ...even tho I work out properly and eat according to the calorie surplus ..i still don't gain weight because of my fast metabolism ...can you please give me any suggestions about it ....i am 17 year old but skinny ...I feel insecure about my wrist size too please help me out