3D SHOULDERS - PRESS WORKOUT WITH ULISSES

[@jariesman]

Thank you Ulises for show us your training day!!!😉😉😉

[@atelectricite7399]

Very useful and helpful program. Thank you men God bless you and your family

[@eugeneeducareacademy3170]

Well done! A lot of cool variation that really works. I've been doing them myself and for sure if you want the result then you gotta work hard for it. NO PAIN NO GAIN. Thank you for sharing this video. Be safe , work out smart and don't get hurt. Keep up a good job.

[@jasnijjar5489]

Beast of a shoulder workout !!! Tried it

[@lionking2637]

Hi bro, I’m Shamweel from India, really liked the last workout, you did 50 reps and that is really new thing I learnt from you, I’m subscribing you today and hope to get some more new things. Take care man.

[@UlissesWorld]

I’m so happy to hear brother thank you for subscribing 🙌🏾 for more workout tips check out my insta 💪🏾

[@RAPSTAR7LLC]

you did very good my brother, and i did learn a lot from you

[@Thatsverybig]

Today’s shoulder workout. Thank you Ulises

[@ahmadyoresh2407]

Hi buddy I see this perfect exercise and I did it last night it was very amazing thank you sir I am new in this country and I love you all guys ♥️♥️♥️

[@UlissesWorld]

That's amazing Ahmad! Great to hear you enjoyed it! 🙌🏾

[@enddrenalinerush2059]

Man bro Makin me wanna go to the gym right now n replicate all dis shyt!!💪

[@armstrongasuh3918]

Same here

[@shahbaazahmed5593]

I need more videos of other new exercises and new variations amazing video sir thank you

[@NandoC2]

This was just awesome workout! Made me wanna hit the gym again right now...haha! Gonna try this next time. Thank you!

[@UlissesWorld]

Thank you Nando 🙌🏾 go get it 🔥

[@bodiesbybishop2854]

thank you Brother im subscribed to your channel i watch all your vids you keep me motivated mentally and im with you next year im gonna be way more involved in my fitness and pay it forward thanks again for another great vid

[@baldabahia]

4:39 Ulisses love this exercise, always does. From brazil, happy new year Ulisses.

[@comoelagua688]

Dá-lhe Bahia.

[@genealbaran9308]

Great vids Ulisses! Can you make vids suggesting specific exercises for specific sports?? Please start with ⛳ golf!

[@asfihaalif]

i like your workout chart.. it's good for bargainers like me but also very effective ... i want to see some basics fat loss workout... thanks

[@fernandodossantos1665]

Great video, always learning something new that you go through. Congratulations. From Porto Alegre-Brasil

[@David-lu5tl]

Awesome that you are back!!

[@keishalatmore3569]

Thanx for the show watching live in Uganda Africa land we love

[@sagargohil8932]

That dumbbell fly for rear shoulder was dope

[@senzomkhize2828]

Definitely trying this workout tomorrow.

[@aliyuahmad7249]

You're the best Ulyses... You've really inspired me so much. Thank you

[@andyjperizin3586]

Nice way to build shoulder. Thanks.

[@isaiahb.7956]

This is the best shoulder video I've seen on KZbin 💪

[@Jayden-qq1ei]

Awesome shoulder routine !!!

[@thankyou6864]

Great job thank you for the video! That is what I do just as you shown. 💪

[@AmmarSalman-zz5lq]

Please make a video on unsymetry in left side and right side body part

[@olivierlavau-wira6991]

Great video and work out buddy !!! Thanks

[@Dennis191814]

Can you show your top 10 core/ab exercises? Also, what is your diet meat/vegetables ratio and amount of water daily? Thanks!

[@renoleevans]

Ulisses thanks for always showing that you do no have to toss the weights to the floor. Pure strength is all about control. Good to see the ego is always left at home!

[@vishalkalghatgi2807]

Ulis please do a video on body recomposition. Muscle gaining mean time abs training please.

[@Azazel518]

ice Vid...just a question though Around 3:35 you seem to be leaning quite a lot forward, wouldn't this engage the upper part of the pec?, would it be harder to use a seat with the back hat 90 deg's therefore making it a strict military press engaging shoulders only? 🙏

[@vishalcbhasin]

dear friend I want biceps only cutting exercises as I have already bulk a lot and have good mass on the bicep but there is no cutting visible there so pls help me and also a big thanks for your videos!!! they are awesome !!!!

[@luisnunez6857]

Your a beast workingout thanks for all your videos brother takecare.

[@melmickles584]

Thanks doing this on shoulder day

[@bigg6806]

About time. Good video bro. Keep those videos coming 💪

[@torroband8498]

Very beautiful workout!! Just wanna ask if super sets is good for muscle growth or shredding? Hope you answer my question.

[@sharifhotak1651]

thanks it is very good exercise for us

[@amanaggarwal9240]

Can u pllzzz make a video on how to do the rear delt exercises for building shoulders

[@validus5808]

EY! the king upload a new video! love it!

[@አብዱሰላምአብደላ]

Love this exercise thanks

[@wolfcompany2]

His shoulder over head press seems abit too back. Wouldn’t that be bad for the shoulder? I rmb it’s said to needa do shoulder press with 45 angle

[@m13207]

Please make some Weight gain diet plan videos.Huge love and respect bro.

[@frankiesmith661]

I would like to to see hand placement video for shoulders and chest workout

[@afnannazir3756]

thankyou for this n keep the delt vids coming .

[@pushpakdhurat2337]

Hey brother...just want one help should abs be trained twice a week for begginers...plz help me for these🙏

[@saucegod8867]

Stretching routines? Supplements?

[@Mani_Matter]

One of the best natural bodybuilder

[@J.c410]

trolling ?

[@Mani_Matter]

J C Why

[@J.c410]

@@Mani_Matter u cannot honestly believe this guy is natural

[@Mani_Matter]

J C Why not ? He is a natural bodybuilder

[@J.c410]

@@Mani_Matter no he's not lmao

[@Poorna5269]

I wud like ur advise to grow my upper traps as i m a bit lean.

[@johnreece9774]

Not one idiot dropping the bells! Awesome!

[@garygimarino3532]

Thank u sir ur a great one

[@jiggermanalaysay7645]

Brother my weak point is my lower chest pls can you give me some advice a proper program to my chest

[@WolverineTradez]

Great vid!!!

[@gauravsingh1231]

Nice workout I miss you my favourite body builder

[@UlissesWorld]

Thank you brother, Great to hear your enjoying the workouts 💪🏾

[@lactavius]

@ulissesworld Can you do a video on lower chest workouts? I struggle a lot defining that area

[@RB-cf2vx]

I'm a huge fan of your workout routine💪💪

[@danielrobinson1684]

Naturally, I’m impressed with how ‘natural’ his form is at pressing. It’s only ‘natural’ for a fanboy to wanna emulate this ‘natural’ athlete. This man is the creation of mother ‘nature’ and hard work. It the dictionary under ‘natural’ is a picture of his deltoids. Natural.

[@mang2204]

Daniel Robinson it still needs hard work to get there even on steroids and the workout is great! No fancy shit and combining diferent techinques and rep ranges

[@mineralwasser5396]

He said he isnt Natural Simeon Panda still claims to be a Natural Atlethe

[@sreenivasb9348]

Yes. I rarely subscribe any channel. I like the workouts that you mentioned in this video dude. I want killer abs. I will go through all your channel once. If it is not there kindly, make a video on that. Thanks 😊

[@mariabeltran7630]

Can this exercises be done by women?

[@jms4406]

Is it pretty normal as an intermediate lifter to not get horribly sore shoulders,but just super tired after a lift. I have tried to isolate more and more,but dont notice extreme soreness. I do lots of reps and alt between heavy and light

[@SaddamKhan-qs2ml]

Great efforts like it

[@nicknyabua9329]

Great workout👌👍

[@almazallakov6271]

perfect shoulder workout. keep rolling same way

[@markhenry5192]

hey man..do something on triceps..your triceps are just amazingggg ..

[@UlissesWorld]

Will do! Posting triceps today 💪🏽👊🏽

[@rfhogan41951]

I’m compiling all the exercises that I’ve never done THANK YOU

[@DaRealElteezy]

We don't have everything like that in my gym 😒 but I gonna do some of the video. Thnx bro! Greetings from Amsterdam!

[@ravi3192]

Bro u always motivate me love y

[@batman1bm]

I recently had a shoulder android and I like to know how can I strengthen it back when it's hard to even do anything on my left side where I'm Internet what exercises can I do to strengthen our get back into the gym

[@RicardoClarinete98]

My favourite natural athlete...

[@wolfenstienleon6015]

Sorry i cant admit

[@ranveersandhu8651]

You are amazing sir

[@swarajetowa1231]

Sir good day, I need your help. Can you tell me how to fight against stubborn fat, love handles

[@magathantoine9863]

I want more video to work out , thank you bro.

[@TerenceRWatkins]

Man what do you do being gyms are shut down in these times how do you get the weight training in?

[@charanteja5347]

How to improve bicep size and shape sir

[@arjunthakur9934]

Want to know proper position and proper way to do all this shoulder workout

[@Aditisingh918]

You are brilliant

[@beckybarrancalivingnatural8194]

can you do best back exercises

[@tutionsirasp]

2021 today I'm going to shake it up..

[@jamestimm5028]

With doing the side laterals how much typical weight would you recommend

[@kevben3923]

Depends whether you are a beginner or not. Usually around 3-5kg for beginner, 8-12kg for experienced lifters.It is better to do higher reps. I was struggling a lot with side delts but thanks to resistance bands and 4kg dumbbells I made some gains. Most people tend to go heavy on this but their traps is doing most of the work. Go light and high reps !

[@Kkgurjar6326]

I'm die hard fan of you sir from India

[@adriantorres8920]

You did not said how much of juice we should of intake 😟

[@pakiboyhadrou]

Trex max because you cannot condone juice in public or on KZbin

[@franckthetank4977]

Is the drug more important than any other things in training?

[@sudhirtalekar5464]

LOVED IT.

[@jamesball7322]

I’d like to know why not to do the supersets as a beginner,not just “don’t do them” Can you explain please ?🙏

[@AzeemAzhar-r6z]

u could get injured bcz ur body is new to training

[@rajgymvlog9249]

nice workout bro...

[@thefearless4776]

sir please suggest diet for bulking

[@biddytvnetworks]

Dude, minus those first superset style, you match my exercises. Awesome pump yo.

[@쇠질좋아_운동하는직]

Awesome!!👆

[@nawidfaizi2261]

I will try this week💪🏽💪🏽

[@jamalmehar1156]

Amazing wonderful struggle good work

[@keithquinn424]

Great video

[@chiggadaddy3372]

I need a link for that vest

[@breonknott]

How often should I work out my shoulders?...Anybody?

[@navneetchauhan6963]

Hello sir,I am your big fan of you I watch your all exercise routine &I fallow But my stomach have abig fat ,I do daily exercise but no result please help me to reduce fat &please gide me about food&supplements

[@RajatG69]

Khaana kam kar

[@stevenauhn]

Hey bro what do you call that muscle between the triceps and biceps 💪, and how do you make them grow? Can we see a video of how to work that muscle?

[@brianserious]

hahahhahahahha tren hard bro

[@brianserious]

hahah

[@Naturallife2026]

Super I am watching from Tamilnadu of India

[@awolnur182]

Fantastic

[@short_video4you]

Hey I'm doing bodybuilding for a long time but, my arms are not growing! Please help 🙏

[@MuhammadHaseeb-vp1re]

Ulisses is my favourit lots of love from pakistan...make videos on how to harden the muscles plz

[@Robbins27ful]

Please upload vedio for Abs workout ..

[@carlfinley6586]

Nice physique and thanks for the fitness motivation

[@kaylatravis2987]

U do different exercises I like an it works