4 रोटी ज्वारी / jowar flour कि रोटी खाने के बाद Diabetes वालों की शुगर कितनी बढ़ती है? G20 / Bharat

[@amareshnayak6788]

Thanks sir useful video 🙏

[@PBG54]

you are putting so much of effort to evaluate actual effect of various food items--hats off and thanks a lot for throwing light on such aspects

[@SinghtravelVlogger]

You are doing a great 👍 for diabetic patients!!

[@kaulhulk408]

My two decades of experience in the fitness arena says that only a combination of carbohydrates with protein in the meal ensures that the blood sugar spike remains comparatively under control. Perhaps, you should try a combo of 2 paranthas (plain) along with an omelette of 2 eggs. Kudos to your efforts of creating public awareness.

[@dhingra68]

Yes I do the same. 3 eggs omelette with 2 roties with ghee. After 2 hrs eating that my blood sugar is almost same & many times less than fasting. Same goes for lunch eat roties with Dal, subzi, paneer with little ghee. All these help to reduce sugar spike. Rest all bodies behave differently

[@bhaskarp6040]

Nonveg khanese sugar badhati hai kya chiken aur fish ka review dikhayiye

[@mrppsr4731]

pls try 4 jowar rotis with 2 egg omelate and let us know

[@udomshukul3383]

Non Veg like egg And fish are better than millet.

[@seetahariharan4089]

How much effort he has taken!

[@vishalbardia6242]

Add lots of vegetables in your diet. Walk more, reduce weight Avoid prolonged sitting. Stretch after every hour, walk and walk My random Sugar is 110 because I walk more. I avoid lift and escalator Remember one thing Add more and more fresh vegetables in your diet Love from Rajasthan Jay Hind Bharat mata ki jai

[@lifeequationsbypc7576]

Thank you for your guidance

[@chandeshchauhan2593]

Kafi acchi jankari de hai aapne

[@paruldoshi5364]

All in correct information

[@magdalihoro4005]

Very Very good Thank u sir

[@ashoksahu9205]

Badia jankari

[@sunilkumarverma5668]

Thank for information

[@sumanmadan1847]

Wash hands before eating thx for receip

[@nancykaur6487]

Sir kaunsae milkets diabetic or heart patient kae liye correct honge..or kaunsae thyroid patients kae liy.plz reply

[@niluk1827]

Random blood sugar 140.55 aaya hai mera after lunch to kya he jayda hai ?

[@hiteshhd4]

Sir,very good efforts by you in video making ,and sir are you a diebitic or normal and secondly suppose you eat wheat rotis then how much blood sugar increases pls share ,no need of video or other proof as i trust you ,i have seen your other videos eating other grains,good efforts ,you also tell glycemic index of grain ,very nice

[@surajagarwaltech7411]

Sir mera nam suraj h muja 3 year se diabetes h ma homeopathy medicine vi leta hu or tablets vi le tu aj mane check kraway sugar ho fasting me -276 aoor p.p -370 nikle kasa thik hoga 😥😥😥

[@vishalkumarrai2030]

Kripaya ye bataiye ki kya khaane se sugar ghatega

[@chandsayyed9508]

Milet kw bareme shugar Kitti badhti hai batawo

[@pandurangrotithor]

Please explain whether you are diabetic and if so on what drugs

[@nseema2723]

Bhaisahab,aap ka bahot shukria.badhia tarike se bataya aap ne.

[@bijoyadas7063]

According to ur video, I just want to know Should a diabetic have Jawar ki roti?

[@priyag3859]

Jawar is better than Rice and wheat for a Diabetic person. He ate big portion of Jawar. I think for a normal person 50 gm is more than enough.

[@chandeshchauhan2593]

Isi tarah ki jankari wali video banate raho

[@missdivyanshishorts454]

4 ROTI KON KHATA HAI ?? 2 SE JADA BILKUL NAHI..

[@tansen58]

To reduce or control, you go on 10/15 minutes walk, after 20/30 minutes of Every meal for better results.

[@abhijitborah3005]

Kiya khane se sugar minimum borte hai ow bhi bataye

[@AfsanaImran-d6z]

😊 Thanks 😊😊😊😊 sir.

[@prashantpuranik5642]

Sir pls onion paratha khake aur paneer paratha khake video banaiye

[@anandsrana17]

Sir wright loss kyou hota hai weight maintain ke liye kya janch karwana chahiye sugar walo ko.

[@karma7187]

Thank u for ur valuable time n sharing ur knowledge, experience

[@srajjjrt7437]

Roti chiken gravy ke sath khane se kya diabetes ke lia achha hai? Chiken khana achha hei ki nai?

[@HemantKumar-su1qt]

You can eat 4-5 chapaati Barley & Gram in lunch and dinner.. 1000 gram flour of Barley & Gram can be consumed by a T2DM patient.

[@Pooja-bm8ou]

1.) sir apki fasting sugar bhi high hai matlb aap already diabetic patient hai means apki F&PP dono hi range se jyada hogi kyuki aap sugar patient hai ... 2). Kya apne morning uthne se lekar 1 bje tk kuch nhi khaya hoga ho skta hai tea biscuit kuch liya ho 3). Aap apni sugar automatic machine se check kar rhe ho manually nhi. 4). Agr apko difference dikhana hi hai to kisi non-diabetic patient pr km se km night ki 8 hrs ki fasting me BSF &PP sample lekr difference dikhaye🙏

[@rajendramaheshwari9821]

Very nice

[@reversetype2diabetes-DG]

Thanks

[@ashwanisharma7431]

Bahut sunder kaam Kar rahey he. En video ko dekh Kar bahut encouragement milti he. Bahut sadgi se baat kartey he..

[@reversetype2diabetes-DG]

Thank you so much

[@JanakChhetri-dv5cn]

Very good Dr... Sujabko lagi

[@ravij2639]

Great sir aap diabetic patients ko achi tharaaey bol rahey ho

[@prakashdiemaker2272]

Nice information thanks

[@MehboobKhanKhan-mw3rq]

Good explained

[@Anita.M.rajpurohit7676]

Aapne dr ra cors kaha se kiya btao jra

[@ushapradeepdesai8843]

If diabetic you should not take 4 rotis .you take 2 and dhal n. Vegetables it will be 160 only pl try n tell us

[@mousumibagchi6234]

Fir khaye to khaye kya? Kuch solution to batana chahiye

[@dolatram110]

Aap to doctor Se Bhi Jyada Achcha batate Hain thanks

[@ahmadziaCSE]

Hello sir ek video daal khaane k baad ki sugar ka baniye

[@_Sunny_17]

Doodh ka doodh Pani ka Pani👌👌

[@dilipkale2140]

Sir bahut badhya,ek hi problem hai samne Khate ho to bhuk lag jati hai.

[@hudasimran7009]

😂😂😂

[@varshapatil1071]

See every one eat food after that every one sugar increase but some time slow pancria work so sugar can't reduse fast

[@rajeshkumarsanan9381]

To kya khaye diet chat bataye

[@ranayogesh8316]

Soyaa bin ki vadi khaane ke baad kitnaa suger aayegaa?

[@nimeshpal9763]

Bhare mirchi ki recipe aap kabhi banaenge

[@ahmedpasha6829]

super sir guruji pili javariki roti

[@gudiyaranikhan1389]

Only black gram flour ,bajra, oats are tolerable......that too in moderation....ragi too...... No other grain controls sugar

[@najamfarooqi8982]

Nice... Video... Thankyou.

[@imtiyazansari7832]

chireyta peney sugar kitna kam hota

[@poojatiwari8562]

Aap dwa koun si lete sugar kantol rkhne ke liye

[@rampandey290]

your efforts are great....kindly make a video..what to eat in diabtis

[@reversetype2diabetes-DG]

Thank you so much

[@dannyuttam8693]

Thanks for making educational videos

[@reversetype2diabetes-DG]

You are welcome

[@KhurshidAlam-ce7ny]

Bhai 2 roti max allowed hai.jai haind

[@sameenashifa9295]

Giloy juice and paneer doda se check kare

[@reversetype2diabetes-DG]

Ok sir

[@parashjaiswal1124]

Try to be brief. It takes very long. All are educated and you can cover the subject in a short way. This will make interesting

[@rajeshjaiswal8617]

gehu ki daliya khane se sugar kitni badti hai

[@funnylaughing9235]

Sir aap subah me kya khate hai ki morning ki sugar itni kum aati hai?... Kay aap davai lete hai?? Or lete hai to konsi or konse samy per lete hai?? Pls... Iska repy ya vedio banaiye sir.... 🙏

[@kamleshsolanki5104]

Morning ki sugar kum aaye is ke liye rat ko kya khate he vo dhyan rakhna hoga aap ko

[@kajalsehdev742]

Sugar waley kon c roty khayey yeh btao

[@sarojinisurve9323]

How about Bajara roti, will it increase less sugar than whole wheat roti

[@vishalbardia6242]

Good very good Jaats eat bahara roti

[@kuldeepkumar-ti1xf]

250gm जलेबियाँ खाने से कितनी सुगर बढ़ जाती है मेरी तो 70के आस पास बढ़ जाती है,metformin 500लेने पर नोर्मल हो जाती है ।मैं 250gm जलेबियाँ रोज खाता जारी ।

[@sapnapaul3477]

Why eat 4 jowari roti? Eat only one jowari roti and eat dal, sprouts and salad, curd with strawberry or pomegranate

[@udomshukul3383]

Pomegranate is pure sugar

[@sarikasinghparihar9380]

Yes,I agree. He must eat less roti and include protein,fat and green vegetables to reduce the sugar spike.

[@jeetubhan83]

I was diabetic and done reverse too and last 1 year no more medicine....my concern is if u r diabetic then y to eat 4 chapati.....eat only 1 chapati with lots of salad daal and veggies even chicken will do......as far as my concern am not happy with this vdo.....bytheway thanks for ur efforts

[@missdivyanshishorts454]

Exactly who eats 4 chapatis now ?? 1 or 2 is enough..

[@nimaichanddas9959]

Gehun ke roti kya kha saktahe

[@snk7495]

चना या मक्की के एक रिपोर्ट please 👍👍

[@neetachauhan4198]

Aap ghehu juwar se bhi glucose badti he to dibetic patient konsi roti khaye..?

[@reversetype2diabetes-DG]

Sir खाये लेकिन लिमिट मे, excersise करे और सलाद daily खाये

[@shabanaalam6838]

Thank u so much

[@baldevbasra9853]

KHana khane ke baad kitni hogi theeth chae

[@pareshmondal9557]

মুহ মে পানি আ গয়া

[@prashantgadekar]

नमस्ते 50gm जव्वार का रोटी खाने से किताना शुगर बडता है ये भी दिखेये फिर दुसरे व्हिडिओ मे 50gm जव्वार मे थोडी सब्बजी कुकुबर/पालक/ या गाजर मिलाके कितना शुगर बडता है ये दिखाईये तो हमे भहुत लाभ होगा

[@rakeshsagathiya6156]

Thanks

[@MegaWavesof_888]

Can some one tell me plzwhich millet don't raise blood sugar too much .I HV alligries to wheat .

[@divyakantbhaishah3182]

Sir make video of sugarcane juice

[@santoshnigam6294]

Gehu ki roti par vidio banaiye

[@reversetype2diabetes-DG]

All ready video bAnaya hu

[@pawandayma3514]

Aawla powder pe b video banaye please.

[@ranbirchauhan96]

Dr Ji Dragon fruit khane blood clean Hoti hai

[@saleemshahzada4403]

Bet capsule and livcon capsule pr video bnaye plzzz

[@AnilYadav-ss2dg]

Maide ki roti 🫓 se sugar badhegi compare to wheat ?

[@smitakolthur2329]

धन्यवाद सर 🙏🏻🙏🏻

[@sardulsingh442]

Super video. Thanks

[@reversetype2diabetes-DG]

You are welcome sir

[@niskaniska4598]

plz, मिस्सी(missi) रोटी पर भी एक वीडियो बनाए, 50%wheat + 50%चना

[@priyamankad6611]

Nic video thanks for sharing 👍

[@reversetype2diabetes-DG]

You are welcome

[@prashantkale1008]

After eating jwar,it release sugar slowly in blood,it help improving digestion .

[@reversetype2diabetes-DG]

Yes sir

[@prashantkale1008]

@Shivam Mishra Livcon vale ne Kitna paise diye prachar ke? Kamse Kam baccho ke Nam pe to zotha pachar mat karo.

[@rajnibala6754]

Sir mein uk mein hoon or muje diabetes 2 hai 7.8 kya muje medicine khani chahiye or Kya muje desi medicine Leno chahiye

[@reversetype2diabetes-DG]

हा, medicin aap koi bhi lijiye per, millet, salad, and natural food jaroor khaye,packed food bilkul na khaye, sabse important daily walking or yoga jaroor kare, aapki sugar control me rahegi.

[@dharmeshjain9409]

Kya aapko sabzi se perhez he sahab

[@sn.bhamare9154]

Please make on barli daliya

[@shymaldas4455]

Thanks.... Keep it up.. 🙏🙏

[@balajiubale7707]

200gram आइस्क्रीम khake कितनी शुगर बडी?

[@M.Azee010]

Guru g ap result k baad sugar normal krny k liya kon c madican use krtay han reply please...?

[@reversetype2diabetes-DG]

Use Ayurvedic and daily योगा and सलाद full पेट, अगर शुगर बढ़ गई है तो

[@M.Azee010]

First thanks for reply ... And other qustion is ... you don't have use any medicines.?...if your blood shugar is more then 200...after you eating some items for make videos....

[@shamsundar3325]

Ata ka roti ma Kitna badta ha sugar

[@thejnsr6549]

Aap to bhai sahab Koi chij Nahin chhodi Hai aapane bahut Shandar bahut badhiya

[@sandhyamaranbasri814]

Very nice video

[@deviprasadpattanaik9290]

Thanks for the information🙏

[@reversetype2diabetes-DG]

You are welcome

[@ushaoza4922]

Har cheej me sugar hoti hai kam ya jyada.

[@shashiraashu]

Fasting sugar aur after khaana difference rahegana. I don't have sugar problem but i heard.

[@gurudasnaik7973]

How is it that blood produced within 2 hours ?

[@shalugupta4578]

Sir aap dibities ki medicine lete h ya aap without medicine h pls tell