4 Speed Ladder Exercises That Will Improve Your Footwork | Tennis Conditioning

[@jamesfoulk7295]

Very good and essential footwork training using a ladder

[@TennisConditioningTV]

+James Foulk thank you

[@Jota_2410]

Thanks of all the excercises, i will practice it.

[@bijayray4841]

Great training video

[@TennisConditioningTV]

thank you

[@muffinbrownie_plays7876]

Thank u

[@TennisConditioningTV]

No problem

[@declan6903]

Great footwork video!

[@TennisConditioningTV]

thank you

[@michaelpraditya511]

Great vid

[@TennisConditioningTV]

thank you

[@TennisConditioningTV]

Pretty nice!

[@modern10sLV]

I had the high school players do it. Some of them did it with no problem because they did it in other sports. But for those who never did it. It sent a red flag to the coaches

[@edithlemus3972]

I live by a park nearby and their is a Tennis Court...in Southern Los Angeles, Ca. and they don't do much of it. I bought all my gear but my mother nor sister is interested in playing with me at all. What do I do now? 🤭

[@TennisConditioningTV]

you can connect with your local tennis club to find players or the USPTA / USPTR have "Find A Player" on their website.

[@edithlemus3972]

@@TennisConditioningTV oh ... thanks. I almost was lost there with my emotions. Jeje