4 Thigh Exercises that WON'T HURT Your Knees

[@Criticalbench]

🦵 Firm & Sculpt Your Inner Thighs in Just 10-Minutes www.criticalbench.com/growth/inner-thighs

[@EmorettaRobinson]

Thanks Brian and Critical Bench. These are the types of exercises that I've really been looking for. I appreciate it. P.S. I'm gonna have to buy that DVD. Also I appreciate your consistency and great content.

[@Criticalbench]

You're welcome, Emoretta! It's a pleasure being able to help you with what we share online.

[@jacquelinelee9219]

Thank you so much, I’ve been searching on KZbin for some type of inner Thigh exercise for people with bad knees.I appreciate you. Thanks

[@Criticalbench]

You're so welcome!

[@nogoodwolf]

I actually have been doing these exercises for quite some time. The bridge however I have been doing with an elastic band and a few different ways. I will try the ball. I have to watch my knees because of my age and they're not in great condition. These exercises really do work, I have felt the difference.

[@Criticalbench]

Great job! Feel free to do the exercises at your own pace.

[@hemiallen3576]

Great stuff CB.

[@Criticalbench]

Thank you!!

[@renataiza]

awesome simple and works

[@hawaiigirl8089]

Thank you Handsome coach! I was avid tennis player & took 20 years of ballet. My acls are gone years ago & ACL replacement is not a good deal for petite women

[@Criticalbench]

You're welcome. We hope this helps!

[@heirofheart766]

I have a patella luxation witha half ripped inner tendant Are these safe for me to build my inner thigh?

[@colinhenry2487]

I have Arthritis in my hip joints. Any well researched based exercise solutions to alleviate the stiffness and discomfort when walking?

[@Criticalbench]

Yes ... we actually have a product that might interest you. It is hands down one of the best products out there that can help with this ... www.criticalbench.com/growth/psoas2

[@colinhenry2487]

@@Criticalbench I have been practicing Classical Pilates for some 14 years and am very well versed in dealing with tight hip flexors. However, I have looked over the details in the link advert you gave me, and it does not tell you very much about the content? I like to know what I am paying for, little is unique really.

[@b.r.2073]

Good stuff! Thanks 😊

[@Criticalbench]

You're welcome!

[@reginajanodowski3131]

I am a 72yr old female with lousy osteoarthritic low back pain - makes for daily bad walking, etc. Do you have any ideas for folks like me??

[@Criticalbench]

kzbin.info/www/bejne/ZpeYl3iJqL5nnrs

[@prayalways]

Excellence 📸🎬📸

[@Criticalbench]

Thank you so much 😀

[@prayalways]

@@Criticalbench Thank you too 🙏💥💥💯💯

[@manojtiwari6266]

👌✌️✌️✌️✌️💪💪💪💪💪💪🙏

[@freezo244]

Thank you! Ima try these. My knees are really bad right now. On another note, I hope you guys realize how freeing (not sexualizing ) it would be for women to be able to work out in public without a shirt or bra on! Men take this perk for granted. Jus sayin’

[@Criticalbench]

Ha 😆

[@rachkate76]

My knees always feel immediately massacred doing glute bridges.

[@freezo244]

Your work is good but 1) stop directing everything to your website and 2) put a shirt on. I’m out.

[@Criticalbench]

We are a business. Best wishes