4 Yoga Standing Stretches for Beginners

[@mijoizagas3747]

Thank you lovey, so well done! I got to do all four and stopped only to let back inside kitty. 🥀❤️

[@YOGAthletica]

That is terrific! 😻 Thanks for being such a loyal supporter! 🙏 You may want to check out my Vimeo channels where I teach full-length classes (vs. pose instruction here on KZbin). There, I have hundreds of full-length classes of every level to make sure you are always leveling up. 🚀 All my classes are on my Always on Tap channel: vimeo.com/ondemand/yogathleticaalwaysontap/ (over 125 classes and one new one a month) 🧘🏻‍♀️ And my premium Yoga Superhero channel has all those classes plus master classes and workshops plus classes using student models plus discussions about yoga and yoga theory. At least three new videos are added monthly and there are currently well over 200 on the channel: vimeo.com/ondemand/yogathleticasuperhero/ 🦸🏻‍♀️ If you email me, (shana @ YOGAthletica.com), I can send you a special code to get your first month of Always on Tap for just $5. 🤸🏻‍♀️

[@DerRomantiker10]

This is really your most beautiful exercise - 2:58 - 😋 You radiate such dreamy serenity - 😍

[@YOGAthletica]

Thank you 🙏