40 Min High Intense Fat Burn | Pilates HIIT | Full Body | Feel Strong + Balanced | No Repeat

[@nungkhinungkhi9140]

THIS IS AWESOME!!!! more 40-45 mins pilates hiit please... love your channel!!!

[@DDsquared112]

I love pilates. I’m going to be 55 in January and pilates keeps my body feeling the best. You are gorgeous Eleni and so elegant. Thank you. 😘

[@EleniFit]

🥰🙏

[@butterflylake11788]

Eleni, I had to leave a comment. I have been doing pilates for 5 years now and this was one, if not the best sequence I have ever done. It was definitely a challenge, but you did such an impeccable job at keeping the postures grounded in pilates foundation, and ensuring that there was a balance of exercises throughout the class to keep the parasympathetic system stimulated enough for enjoyment and persistence. I feel worked out yet calm and happy, and not feeling a sense of dread or "fight or flight" response. Thanks a million, this is what I needed today

[@EleniFit]

Thank you, so happy you liked it🥰🫶

[@briannabrown6874]

I usually don't bother liking KZbin videos but I always end up hitting the like button on yours! Thank you!

[@EleniFit]

Thank you😍🥰

[@LanaEclair]

I'm stunned by your creativity, Eleni. So many unique moves in every workout! I've been training with you for a couple months now, and my body looks so much better. Plus, I have certainly become a happier person!

[@EleniFit]

Thank you, that makes me so happy😍 keep it up💪

[@deborahchand3568]

My Nanny passed a week ago today, and I haven't had any energy to do anything good for myself. This morning I completed this routine & I feel accomplished sweaty & revived...Thank you 🙏💚🙏

[@EleniFit]

I'm so sorry for you🙏 keep it up🫶

[@ndchilds1014]

I LOVE these workouts. No matter which one I choose, it works everything. After a month of working out daily with Eleni, I've realized I can pick any of the Pilates workouts that isn't specifically a target area, and it will work everything - which is my preferred workout method. This one particularly challenged my balance. And the move at the end (which is in several workouts), well, if I was filmed, it would probably have been worth some cash on funniest home videos. Thank you!!

[@EleniFit]

😍🙏

[@gavinoneo3179]

Thanks!

[@EleniFit]

Thank you so much😍🙏✨

[@carolineangie7696]

Thank you again for your beautiful workouts! Entering my soft era, realizing I don't need to suffer or have a bad time while working out. I now opt for gentle but effective workouts like this and my body is happy and energized!

[@EleniFit]

You’re so welcome🥰 happy me🫶

[@debo1a]

I’m finding mental peace and my true self with this exercises. Thank you. I did this one in this nice Saturday evening in Brazil ❤

[@GabrielaWong-qh5ku]

Loved that you put those 7 secs of preview before starting the next exercise thank you❤❤

[@ElisaSaponaro]

Grazie.

[@EleniFit]

Thank you for your support😍

[@ChristineTanton]

Happy I found your channel! I am a trainer and always working with iron. 💪 I’ve been telling myself to incorporate Pilates into my routine, and this perfect! Thank you!

[@EleniFit]

Happy you found me😍🫶

[@sydneyroberts1780]

It is not often that I comment on KZbin or work out videos, but I just had to say I love your workouts. Elegantly done, Work my entire body, and you have such a genuine smile at the end I can just feel the passion. Thank you!! Subscriber for life

[@EleniFit]

Aw thank you so much I really appreciate that😍🫶

[@martasgreatlibrary]

i just changed my workouts from weight lifting to softer-pilates like ones since they make my body feel better and little by little as more pilates workouts i do i start to have more balance and my not at all flexible body is also slowly becoming more flexible enjoying the progress and the change is making me feel better and happier❤

[@EleniFit]

It’s so important listening to your body, glad you’re joining my classes🥰

[@LifeinStylewithBC]

Thanks!

[@EleniFit]

Thank you🥰🤗

[@LifeinStylewithBC]

@@EleniFit awesome new year workout! Thank you !!

[@circleoflife6469]

i just wanna say thank you! been doing pilates with your pilates workout vlogs for almost a month now and i never felt so good with my body.

[@EleniFit]

Yay glad you like it🥰

[@erickaL4]

This was a burner. Thank you so much. I will be doing this 3 times a week now.

[@Selenepozzerphotographer90]

I absolutely love all of your workouts. I regularly do them a couple of times a week on top of my pole dance and yoga classes, and I've seen amazing results in terms of strength and endurance! You're awesome!

[@EleniFit]

Thank you, so glad you’re joining me🥰

[@kerry322]

This was my first time trying one of your Pilates HIT workouts and I loved it, thank-you Eleni. Super sweaty and challenging and, as always, fun 😊

[@pinelopimasiala404]

So lucky I found you. Your workouts are the best!

[@EleniFit]

Thank you🥹 happy you found me🥰

[@emgaleeeee]

I have been doing this workout for a month now and I can totally see the difference in my body☺️ it helped a lot with my body aches as well!

[@EleniFit]

That’s great😍 keep it up💪

[@Anastazjaaaaaaa]

your workouts are so aesthetic, it's a real pleasure🥰

[@장영남-z7t]

일부 동작은 따라하기 어려웠지만 전체적으로 균형감 있게 잘 짜여졌습니다. 감사합니다.

[@dlay7654]

I never liked Pilates before. But now I love it after trying your workout 2 weeks ago (was not so mobile the last few years due to surgeries and lifestyle). Now I have attempted to do at least 30 times of your various exercises and feel more flexible and robust than I just started. And a bit step for me to finish this 40 mins workout. Thank you🙏

[@EleniFit]

Thank you, that makes me so happy😍 keep it up💪

[@tanya221092]

I liked your pilates trainings since the first time I randomly opened it on youtube!😍Speed level, exercises itself are exactly what I've been looking for! Thank you!❤

[@EleniFit]

Happy me😍🫶

[@carlasophie2696]

I have tried many kind of workouts but there is nothing as your routines. I absolutely love it. I feel my body workout hard but still I'm very released and serene. Thank you

[@EleniFit]

Thank you so much🥹😍

[@KeaneLuvr]

Agreed! It's like you feel relaxed after!

[@MidnightPoison1990]

I took pilates classes two years ago, but after that I had several covids and quit training because of health issues and laziness, let's be honest. Today I tried your workout after a long break and it was hell💀 But I loved it💪

[@evahantzi]

Υπεροχο οπως παντα κουκλα μου. Το ασκησολογιο με την υπέροχη μουσικη φερνει σε αλλη διασταση την προπονηση. Να εισαι καλα Ελενη μου κι παντα δημιουργικη. Φιλια♥️👍

[@giging7968]

Thank so much for your effort in preparing the song list. Always creating a suitable mood in the workout. This one is really a killer pilates 😄 Love it 🥰

[@yolandaibanezsuarez6768]

Fantastico ❤

[@LaurenJuarez]

Amazing (very sweaty) work out! Here are my thoughts: - Active cal {170}, Total cal {213} (I am 124 lbs, 5'3", and 21 y/o) - Loved the warm up - definitely some challenging moves that take balance and coordination. Had I not been a dancer all my life I feel I would have struggled a lot with this one! (but we love a challenge haha!) - the end of the work out was nice because it mixed some stretches with strength - that last push of bicycles KILLS but was great!!! Overall, loved it! Great way to start any day! ♥

[@EleniFit]

🙏🥰

[@biasineva652]

Thanks you for sharing this. I know how much work it is to film a full workout like this on youtube. ❤ Perfect workout super sweaty but without impact loved it🙏

[@EleniFit]

Thank you🥰🫶

[@ria_in_belgium]

I thought Pilates is a boring workout, but since I stumble in your channel I feel excited to do some of your workouts 😘I love No repeats . Thank you Eleni. I’m from 🇵🇭 but currently living in 🇧🇪

[@EleniFit]

Yay love it😍🫶

[@jennah9415]

I'm 22 100lbs and 5ft and have never done pilates before. Some of the workouts were challenging, I had to skip some of the harder moves but I finished the video! You need balance and flexibility for this workout, I think this video is not for beginners lol oops. I loved this workout and can see this improving my balance and flexibility in the future. Thank you Eleni I had fun and got a great workout!!

[@hirgandhi5052]

After longtime I find difficult exercise specially balancing my body. I am not happy today from my workout but I will try and now I know I have to work on my body specially balancing part. Thank you so much for inspiration.

[@EleniFit]

Never give up and keep on trying💪 challenges will make us stronger and balancing exercises are perfect to target the deep muscles🥰

[@LoveHealth958]

a great workout and great vibes. Thank you!

[@KeaneLuvr]

I'm gonna have to practice that last move!😆 But I'm impressed with how well I executed the other moves! That was challenging and fun!❤

[@sreeparnabiswas5505]

Oh yeah it was intense indeed ! U never fail to surprise me with the way you design your compound moves. Just love working out with u Eleni ❤️

[@EleniFit]

That makes me so happy😍🫶

[@jillhan7084]

Thank you for this workout, it's amazing😍

[@RenataNita-sb9nq]

A pleasant morning session. Not too complicated and not too intense. It is so about 20 minutes too short 🙂

[@hachmihamdi2963]

Thank you Thanks to the exercises that you provide on your channel, I have become very strong physically You are the best trainer in the world Thank you very much

[@Nowaday62]

Thank you, a lot, for being there.

[@Carolina-cb6hp]

Thank you, for your amazings workouts!

[@shirleyhk3326]

Upbeat music with Pilates is gonna be such an amazing combination! Look forward to smashing this workout 🥰

[@EleniFit]

Thank you🥰✨

[@izzymarlow2223]

one of my favorite full body platies workouts so good!!!

[@tracywatson9592]

Trying new workouts for recovery days. Pilates is something I am trying to be more comfortable with. This was a good way to work on poses with purpose. And I got sweaty.

[@EleniFit]

Yay glad you like it🥰

[@carolinagomezgarcia7058]

Wow wow no words! Definitely my new favorite Pilates workout.. another level.. congrats dear for your amazing work! ❤

[@stephaniecastine6348]

One of the BEST Pilates workout I’ve ever done!!!

[@EleniFit]

Wow appreciate that😍🙏

[@lilianademitri9522]

Wonderful workaut!!!!!!!tank you!!!! Lilly

[@rekhathomas1722]

Wow, g8t workout. Definitely underestimated it. But enjoyed it, was tough. Need to work on Balancing. Thank you

[@EleniFit]

🙏🥳

[@breg9741]

Very nice! I am sweaty😅 start y day good again❤

[@janacarina8078]

love that it is so core-focused!

[@vanessab7502]

Lots of good balance work. Needed and appreciate it!

[@stevkasamselyova5385]

Oh yes! It was not easy, but it was so good! I like no jump excercises because of my pain in my heel. I feel a little bit stronger and refreshed. Thank you, Eleni. Active cal {223}, Total cal {283} (I am 64kg, and 47 y/o)

[@EleniFit]

Thanks for smashing it🥰🥳

[@elzbieta6468]

Wspaniały trening, całe ciało czuję❤mam zamiar zrobić tę playlistę hit body ❤

[@marthasilva4315]

Gracias Elena ! Eres un sol ! Amo el pilates ❤ mil bendiciones 🙏 para ti !

[@yourskinawaits]

Awesome workout 🤗 great first day getting back to pilates and this was perfect 😍 haven’t seen some of your moves before, loved it 🤍

[@EleniFit]

Thank you, glad you like it😍

[@TrangLe-to4qt]

Wow, amazing. I love pilates 🥰🥰. Thanks you so much

[@angelzz1862]

I just fell in love! Thanks ❤

[@EleniFit]

😍🫶

[@laurabecerril6072]

Thank you ❤

[@린아yogini]

Hello, I‘m Korean. I love your standing HIIT exercise!!!🔥🔥 Please upload a lot of standing exercises!🤭 Especially, exercise including jumping!!! 🥰 And, Including warm-up and cool-down, thank you so much!!!!!👍👍

[@candacedawn357]

This was intense but I was determined to make it to the end & I did! Thank God! 😅

[@pia.g.91]

Ich liebe deine Workouts! ❤

[@EleniFit]

Das freut mich🥹❤️

[@melinapaivaleite4512]

amazing workout! Thank you!

[@EleniFit]

Thank you🤗

[@Cl1l1]

Thanks Eleni, it’s awesome trainee’s … 😊

[@ΚατερίναΠαρδακά]

Μπράβο Ελένη! ❤Σε ευχαριστώ !

[@EleniFit]

🙏🥰

[@edytamcrae4252]

Beautiful.. thank you 🙏

[@erichaeny2228]

J ai adoré MERCI pour votre temps

[@Morgane___]

Very sweaty exercices ! I couldn't do every plank exercices but I manage to finish the video ! Thanks for this and see you soon ! 😘

[@yolanda4795]

Love your pilates routines, really love the combination of music, thank you for give us this pretty class

[@EleniFit]

Happy me😍

[@bitdribble]

Great workout. And different from many others on youtube! Thank you!

[@EleniFit]

Thank you I appreciate that🤗

[@dominikarenska3557]

Great workout! only what I would change is the music ;)

[@christinelamour7057]

Encore une superbe séance 🔥🔥🔥 j’ai adoré 💖💖 merci beaucoup Eleni 🙏🙏🙏

[@astrologijasanjadjikic]

The best exercises ever! And the best Eleni! Thank you! 🌞🧡🍀

[@EleniFit]

Aw thank you so much🥹😍🫶

[@NataUkraina_2022]

Great Pilates on a weekend morning. Thanks Eleni🤩💙💛

[@hedyparks3803]

I loved this workout! It was fun, and I really appreciate that you included a nice, thorough cool down at the end. Thank you!

[@EleniFit]

Thank you🥰

[@nunom2583]

this my first time heard about pilates 😶 and i thought it will be difficult but i finish this one even i struggle in some step but i keep push my body to try it and it successful at the end thank god you are the best coach your workouts are amazing

[@EleniFit]

So glad you like my workouts, keep it up😍💪

[@JL-fs4li]

very good one! Thank you 🙂

[@luutieucac1827]

i love the morning with your workout and music. thank you!

[@EleniFit]

🥰🙏

[@NostimoTexas]

LOOOOOVED IT!!!

[@AntMannall]

OHHHH wow your figure and flexability is a marvel to motivate. Enjoyed this 40 mins, Show my proprioception was awful today. Lots of work to do. Visited again as part of my 30 day everyday varoed workout challenge. Hope to return sooner than later :)

[@DanceAK123]

Fabulous format!!! Thank you!

[@EleniFit]

Thank you🥰

[@LubnaKhalid-qd7lh]

Superb work out

[@kristen4610]

I resisted this for a few days bc it’s 40 min😂…30 is my golden number🙄…anyway I’m doing it now and, honestly, with your workouts 40 is great! I LOVE the challenging and creative moves that keep me interested and motivated and time moving quickly! Thank you!

[@candacedawn357]

I know what you mean about it being longer than 30 minutes! 😂

[@EleniFit]

Thank you so much, I really appreciate that😍🥰

[@Ari-ni2kx]

Omg love love love pilates, especially yours

[@EleniFit]

Thank you😍

[@casamanita4833]

Love...it..was not easy...but have to do it again..🤗

[@estherhwang473]

너무 좋은 운동을 알게 되어 기쁨니다!🥰🥰🥰

[@elizapalumbo2366]

Great workout thank you😊

[@EleniFit]

🙏🥰

[@ГульбахираЕрмекбаева]

Так нравится с Вами заниматься. Спокойно, удобно и комфортно. И в тоже время 🔥 👏👏👏

[@ЕленаГл-ч8в]

Благодарю! Так приятно с вами заниматься!😊💪❤

[@tatiaarchvadze2343]

Love your Pilates workouts 🤗❤️ thank you darling 🏋️

[@astamarie01]

this was great!

[@EleniFit]

Happy me😍🙏

[@c33s3h.3]

I absolutely LOVE these workouts!! I feel so much stronger and can already see a difference in my body! Starting new life changes. I am determined to look like her haha!❤ Thank you for your content❤

[@EleniFit]

Thank you, so glad you like my workouts🙏🥰🫶

[@saniazaheer3244]

Awesome workout 💪

[@LiesDeramoudt]

❤Thank you 👌

[@fatiezzahra1301]

An amazing workout. Obsessed with your pilates workout

[@DannysCastellano]

Fantastic!

[@EncisoConsulting]

What an amazing workout this is. Thank you ❤

[@BaaByBoOoM]

Great Workout, like aaaaalways !

[@jenruff4782]

Excellent in every respect!

[@EleniFit]

Thank you🥰