40 MIN METABOLIC WALKING EXERCISES FOR WEIGHT LOSS- No Jumping | Walk at Home

[@Maktoub31]

You are truly the BEST! I work from home and your workouts are the best thing in between phone calls, and other tasks. You are underrated❤️💪🏽

[@oliviafitlawson]

Thank you ❤️❤️❤️

[@franberlin77]

Yes, she's truly underrated.

[@rshier8422]

totally agree.

[@StarrySpider]

Apple Watch setting: mixed cardio Active calories: 261 Total calories: 332 Approx steps: 4,440 Thanks Olivia ❤❤

[@vivwhite8673]

Your workouts are the best on KZbin without a doubt! You really seem to know and understand what your subscribers want in a workout and I thank you so much! 👏🏾

[@oliviafitlawson]

❤️❤️❤️ this made my day. Thank you so much 🤗

[@creamy0123]

Great early Tuesday morning pick me up!! Loved it as always!!😍🫁

[@OddOwlOut]

What I love about your workouts is that I can do them in a small bedroom when I'm on holidays, no gym or equipment needed, perfect!

[@casamanita4833]

Whoohoo...another fantastic walking workout...👏🏽👏🏽👏🏽👏🏽👏🏽

[@annetteondieki4483]

I really like this workout 👏🏽‼️🙌🏼💯❤️💞

[@melss94ish]

I do the 30 minute workouts more often but, when I feel more pumped, I typically do the 40 minute ones and I swear I get such a good sweat going! 10 extra minutes makes a difference! Thanks for all the walking workout options, Olivia!

[@VtRD]

This was not only a super energy burner, and I also worked on my coordination and balance. Nice!

[@brendatemsey9404]

Love the music, gentle moves and ab work.

[@aslevin1]

I felt this one in my arms, and I got a good sweat on, I am 68 and have an artificial hip and knee I like your workouts no kneeling, Thank You!

[@TheGoodbyeGirl]

Ah! That was so fun. The perfect way to start a Friday off 😍😍💪🏼💪🏼

[@NavaFit1]

I appreciate you ✅🔥💪🏻 your cardio is so professional

[@veroniquekamba3579]

Your videos are so fun!!!!!

[@Mita_2023]

I just noticed you have a channel for strength training 😀 subscribed right away

[@oliviafitlawson]

Ahh thank you so much. Yes I absolutely love strength training. Hope you’ll enjoy the workouts too 🤗 x

[@ferdaferat8004]

I am absolutely in love with your walking workouts.. the most fun ones I've ever tried.. thank you for creating such variety..

[@rosefarquhar1075]

I love you ‘walkouts’ - thank you so much for all your hard work!

[@oliviafitlawson]

🙏🙏🙏

[@immnotaboutthatlife2086]

Great variation to keep the workout fun and interesting while working out all the muscles of the body without straining yourself. 200 active calories burned and 4,736 steps! 💗💗💗

[@allisonnanna3642]

I loved this, what a great start to my day-great energy and great music! Thank you 😊

[@oliviafitlawson]

You're so welcome!

[@lyudmilalarsen6952]

Thank you so much! It should have been a rest day yesterday, but this workout popped up and I had to do it! Great one!

[@siewtenglee4721]

Yes, another new walking workout ❤ which I really enjoy. Thank you Olivia such a fun and sweaty workout.

[@amalnabud7678]

Thank you , it was joy workout .

[@mshalady]

This was so enjoyable! Loved how u kept my whole body moving. Look forward to more workouts with u Olivia! 😘👏🏼💪🏼

[@oliviafitlawson]

More to come 😘😘😘

[@anitawhite9699]

Brilliant just hits the spot for a workout

[@rosefarquhar1075]

This looks great, thank you!

[@carolgray7377]

I recently came across your workouts. Simply the best!!

[@oliviafitlawson]

🙏🙏🙏

[@christinavanvoorhis5341]

4655 steps 350 cal -WHOO! feeling so good thank you again!

[@annacouch4584]

Absolutely love your workouts! Thanks so much! Xxx

[@erumayaz2253]

I just did it❤

[@helenhillier8445]

Loved it!

[@ShushanLily]

Another great workout thank you Olivia from across the pond lol

[@jenniferolle8549]

Such a fun workout!! 🩷💦💜

[@oliviafitlawson]

It really is!

[@giselabulsing6177]

I love it ❤

[@amigaoffical]

Love these walking workouts, thank you!

[@oliviafitlawson]

You're so welcome!

[@rossellacannoletta]

Sei la migliore❤❤❤❤👏👏👏👏❤️❤️❤️❤️

[@nak4854]

Loved this! Thank you! 💜

[@marianaloreti5670]

Loving your workouts! ❤❤️‍🔥💖

[@jbspeaking2760]

Great session. 🔥

[@teresafransico7444]

Excelente trabajo 👍👍👍

[@beenaktamang]

thank u 🙏

[@oliviafitlawson]

You're welcome 😊

[@patricia-w8s2i]

Muy agradable seguirte gracias saludos feliz dia

[@Autismteenandfam]

Love your videos ❤

[@suebuchan9626]

Fantastic ❤

[@oliviafitlawson]

Thank you! Cheers!

[@daviotkelly1267]

That felt great✌️

[@filipaaraujo5944]

Good and efective workout 😊without any jumping or hard movements I just burn 395 calories in 40 min ❤

[@agnesduf3506]

💛✨🔥 29/09/2023 🔥🔥WAOUWWW 😅💯💦40 MIN METABOLIC WALKING DONE💪💪💪 !!! 💛✨ Thank you so much Olivia and see you soon ! Happy day to you !!! 💛✨💛✨💛✨🇫🇷

[@Mita_2023]

Can you please make a video of walking and toning with dumbbells? Thank you 😊

[@oliviafitlawson]

I have a few with light dumbbells but more to come for sure 🤗

[@igneliepilasyonjuliadokudu6508]

More walking videos pls 🌺🥰

[@mongoose388]

great

[@giselabulsing6177]

Dit it ( 62 y) love it ( netherlands)❤

[@Pm-gy3xk]

❤❤

[@有酸素あん子]

【My Record】 2024年4月15日（月）DONE

[@tryphenarose384]

Burnt over 400 calories with this one! ♥♥♥

[@oliviafitlawson]

Brilliant 🤩

[@emelyvasquez4154]

😊❤

[@atena-ka]

💙🩵💙🩵💙🩵💙🩵💙🩵💙🩵💙

[@MsAxaxouxa]

This was so fun and i burned 230 kcal! 💦💪

[@paridokhtnikkhah]

👌🏻👌🏻❤️❤️🙏🏻🙏🏻

[@Giorgikandelaki]

How I love your cute shape, beautiful and effective moves ! The best cardio workout in history.❤

[@carlaseveri145]

changing it a bit and with active rest I burnt 306 kcal

[@yasihosseini3320]

💯💯💯💯💯🌷🌷🌷🌷🌷

[@MokoLov3]

245 kcal

[@moychew5359]

Need warm up and cool down, please

[@filipacruz3244]

❤❤😅😅