40 min Strength & Cardio Workout

[@ireneada1930]

Coach Monique is amazing. So glad she is doing more videos.

[@Gymra]

We agree!

[@amandaklimczak1662]

So great, Monique! Feeling the we slow down but don’t stop today! 😂

[@Gymra]

Thanks so much! ❤️

[@tamaraconrad1880]

My first workout with Monique, I LOVED IT! Please post more of hers, she is a great instructor!

[@Gymra]

We will

[@piratestar3]

Absolutely love your videos ! Exactly the type of workouts I am looking for! Thank you for the motivation and inspiration Monique ! Looking forward to your new content 😀

[@Gymra]

You're so welcome!

[@marievankleef1422]

Beautiful Monique, very good workout 🏋️‍♀️, it was a joy 🤩 as usual😉! Thanks 🙏 from Germany 🇩🇪!💜💙💜

[@Gymra]

Glad you liked it!!

[@mariacarolinadasilva384]

I love her workouts! Thank you, obrigada, 👍

[@Gymra]

Glad you like them!

[@Юлия-в9и9ъ]

Super)❤ I enjoy the workout)))

[@Gymra]

So glad!

[@katsan88]

Thank you amazing workout🌞🌞🌞

[@Gymra]

You're so welcome!

[@judyjetson9285]

Lovely instructor! :)

[@Gymra]

Glad you think so!

[@ABDR._.]

Nice video Guys You are The Best Keep Going ! ❤💚💜💖🌌🔥🔥👏👏🍬🍬💕✅🤗

[@avejoe]

Mavalous!

[@dydahjahadhmy4920]

Nice one thanks

[@Gymra]

You are welcome

[@RajjiKulvin]

Lovely workout dear 👍

[@Gymra]

Thank you so much 😊

[@norawoods1334]

Hi Monique is amazing and gorgeous I will add her routine.in my workout .I'm also looking for Nicole Stein as Well does she have any new videos coming out

[@Gymra]

Not yet!

[@Юлия-в9и9ъ]

Monica, I admire your workouts and your figure. I have a goal, you are my motivator

[@Gymra]

Thank you so much!

[@t.brooks7602]

What's the instructor's name?

[@Gymra]

Monique.

[@troycrawford9044]

???!