40 Min SWEATY PILATES X BARRE HIIT | Full Body Definition, Burn Fat, Improve your Balance, No Repeat

[@elletrain]

Love the combo of cardio and ballet. More please!

[@ericajane5465]

I absolutely adore your ballet inspired workouts, beautiful Eleni! I love the balance practice and elegance ❤ Thank you from the bottom of my heart ❤ Sending you love and many warm wishes!

[@MsAxaxouxa]

That was such an awesome workout! I loved the variety with ballet moves, floor exercises and some cardio. So satisfying!!

[@EleniFit]

Thank you😍

[@sebouhakharjalian6707]

Wow. This was a terrific sweaty Pilates session. In this practice we have covered most of our body muscles including balance postures. Thank you so much, Eleni . Happy New Week 🙏❤️😊

[@Jophinelle]

It’s quite challenging for balance! A sweaty and satisfying workout. Thank you, Eleni!

[@mesmeric490]

This was my first time doing a workout from this channel and oh my goodness. Loved it. It hurt so good😂 I do pilates from time to time but they weren't to this extent. It was amazing

[@EleniFit]

So glad you liked it😍

[@tonyashworth1500]

I'm beginning to like Pilates a bit more now, even the wobbly balance exercises. It's only when you attempt them yourself that you realise just how fit Eleni is.

[@beastdestroyer8946]

Same here 😂😂😂😂

[@игорьустинов-ю9с]

Элени, спасибо! Прекрасная тренировка! ВЫ сделали меня сегодня счастливой!

[@eloisedricotdagneau3712]

I love pilates because you can do it even if you feel tired! I really wanted to change up my workout routine this week and this different Hiit version was really interesting... it challenged by balance. The lift leg extensions and the balancing leg swings were the hardest for me. You look so elegant doing this, it makes me focus on the quality of my movements. Thank you!

[@EleniFit]

🫶🥰

[@oliviaatthesea]

I have been following your workouts for months now and every video is always challenging me in different ways 👏🏽👏🏽

[@giging7968]

super sweaty 😄not easy but enjoyable. "Enjoyable" is very important to keep me move on in doing home workout regularly. 💃

[@lolazaripova4267]

Awesome Pilates class! Some new abs elements ( as for me) , was quite hard, but done ✅ Sweating and happy, as always with my adorable coach! Appreciate!❤❤❤

[@heypaulagarcia]

Thank you so much! Been struggling to find exercise that doesn't bring more stress to my system. I found your way of teaching really loving, the music gentle and inviting to move. Thank you so much!

[@EleniFit]

Thank you so much I really appreciate that😍

[@OlShmatko]

extraordinary in every way, thanks a million!

[@pinkie0811]

this was my first workout with you Eleni and i enjoyed it so much!! this was hard but fun to do!! thank you

[@EleniFit]

Glad you enjoyed it🥰

[@Oceanlover99]

First time trying a Pilates workout, love it, boy not kidding about the sweat!😅

[@irinatopala9468]

Hola de nuevo desde Madrid🤗sigo tus clases desde abril y por fin entré en mis pantalones antes del parto🥰estoy muy feliz de haber conocido tu trabajo Eleni😍😍❤️❤️❤️sigo contigo todos los días Gracias 😇

[@EleniFit]

So glad you found me😍🫶

[@nishanthirao2944]

Gonna workout this now today ❤❤..Have a good day Eleni❤❤..

[@isabelsc2]

I do this today and I love it!! Thanks !!

[@lolawilson1027]

This work out kicked my butt! I had to take breaks here and there. The 50 second break halfway through wasn’t enough lol I also had to modify some poses but that’s okay, I still got a great workout. However, I noticed my core is stronger and my balance is a lot better. I don’t wobble anymore. I have to admit my waist feels slimmer, legs feel slimmer too. My posture is straight. I love your channel! Thank you Eleni! ❤

[@EleniFit]

😍👏

[@AlinaIlles-d2o]

I used ankle weights of 1 kg and it was hard. Really challenging. 🤗

[@minweilee3446]

Definitely sweaty, I knew I wanted to do this class when I saw the title. Such a fun, wobbly and humbling class.

[@Anastazjaaaaaaa]

I love these types of workouts another 40 minutes of pleasure and energy boost

[@misstoxin1]

Just done it with weights. Well it was dangerous! 🔥

[@DDsquared112]

This was excellent and the balance exercises were challenging but a blast! Thank you Eleni ❤

[@annamariposa6959]

Thank you Eleni!! It was wonderfully sweaty!! I feel so tall and strong now! ❤

[@thelastpage5428]

This was a real challenge but I found it very rewarding and really enjoyed it! Thank you!

[@butterflylake11788]

So so good. Loved the last dance part especially!

[@nickistlouis]

Love your workouts sooo much. You have no idea. Thank you!

[@EleniFit]

Aw thank you🥹

[@siewtenglee4721]

For my tomorrow workout 😊 thank you Eleni for the various of pilates workout😊

[@aristaarquitectura7402]

Thank you Eleni! It was a challenging and beautiful workout 💕

[@anaperezstylist]

🎉🎉🎉🎉thanks! Very fun and complete❤ the BEST Channel ever

[@lilydomanski2730]

Love, love, love!💗 Graceful and effective!

[@kozibaanitaoteng6788]

Enjoyed ♥️, the cardio bit ending was awesome too. Thank you😊

[@DanceAK123]

Fabulous format!!! Thanks!

[@Gloria-oi5yd]

excelente rutina gracias ❤❤❤

[@hadasitalki7247]

Thank you Eleni! Loved ittttt💕✅💪

[@CreightonChaney-io4xv]

When I was performing this routine at the gym, I got compliments on my form 🖤

[@hal7ter]

This is just beautiful! Thank you for posting!!

[@lovelycutesiblings5276]

Beautiful workout flow,sweating happily,pls post modifications too along with the actual poses☺️

[@lolawilson1027]

I had to modify some of the poses as well 😂

[@sanjanachattopadhyay3021]

Such a beautiful session.. enjoyed it throughout .. love from India ❤

[@calisterd5183]

Perfect workout!! ❤

[@frederiquebidaux1203]

Très agréable mais pas si simple. Très belle séance ❤

[@ΚατερίναΠαρδακά]

Τέλειο! Χρόνια πολλά για την γιορτή σου Ελένη !❤

[@dlay7654]

Challenging as always but feel good about finishing it. 🙏

[@miquelina8126]

🎉🎉🎉 Its Friday! Good work ! 💜💜

[@the_moon_of_my_night5588]

Amazing workout, thank you ! 😊

[@MM-tf5wm]

excellent 👌🏻 I feel happy after it 😁

[@AlinaIlles-d2o]

best workout! Thank's !!!

[@debo1a]

This one was a challenge to me. But I love it 😻 so much ❤

[@vanessab7502]

Really good and sweaty Eleni. Thank you!

[@nasipasc.5032]

thanks for all great videos ka😍

[@majormoku]

Thank you soon much!!! This is exactly what I needed today!!!

[@arubamaryam4610]

Truly beautiful work

[@HangNguyen-248]

Can you do more of the 40 mins one? I am so enjoying your videos. 30 mins or less seem not enough 😀

[@EleniFit]

You can do 2 of them🥰

[@viktoriaskraba]

Gorgeous Eleni ❤ Thank you 🙏 😊

[@tanjakolundzija6268]

New fav channel❤

[@EleniFit]

🥹🫶❤️

[@Gloria-oi5yd]

Gracias me encanta esta practica .

[@cristinapoli4508]

Thank You 😊

[@bhavnajina5215]

Loved it😅❤ thank you Eleni

[@Video-pq9sc]

A very good one. Love it

[@ksenya4484]

An incredibly invigorating workout!!! Eleni, I’m absolutely delighted, thank you so much❤. Curious, how many calories are burned approximately during such a workout (weight is 69 kg)?

[@vasey69]

So good! Thank you!!

[@lifestylefitnessstudio6013]

omg that butterfly crunch thing and well all of the ab exercises after that had me crying lol!

[@lifestylefitnessstudio6013]

Didn't realize it until the abs section that I did this video previously and it made me cry again Eleni 😭😉 lol! Feeling great, thank you for your dedication to creating amazing workouts!

[@ioannagerostathi708]

Ανακάλυψα το κανάλι σας πρόσφατα και εντυπωσιάστηκα. Σας ευχαριστώ πολύ για αυτό το πρόγραμμα, ελπίζω με την επανάληψη να μπορώ να σας ακολουθώ καλύτερα. Συνεχίστε έτσι, ευχαριστώ και πάλι.

[@EleniFit]

Euxaristo poli🥰

[@AdamRabh-tg6yd]

شكراً ❤❤

[@mariarc8280]

Have a nice day🥰🥰

[@violetabibicu3906]

Multumesc ! ❤

[@nehahooda08]

Much love ❤

[@monikarokicka6662]

Wow it was Amazing 🎉

[@silviakoch2293]

What a great mix of flexibility and cardio exercises. I love it!

[@ronigaled6239]

Beautiful perfect workout!😅

[@marinapozzolini]

Grazie.

[@EleniFit]

Thanks for your support🫶

[@Shalfei777]

thanks❤ that was sweety! people, be VERY sure that your mat is not sliding before doing that workout😅

[@ClaireJones-iy3jx]

Omg you make this look so easy. It really ain't 😂😂. love your channel. Me and my 3 year old daughter workout with you everyday 🥰🥰. X

[@EleniFit]

Sending you two lots of energy and hugs🥰🫶

[@ayaaly2866]

Just when i was thinking about what to do today😮❤

[@kgothatsoraborifi5853]

Beautiful indeed❤❤

[@carolel1706]

Love love!🥰😍

[@abdulrafaysaleem9784]

Well done dear ❤

[@jessicaadabache4633]

Great!

[@israsam4318]

I loved pilates because of her ❤

[@EleniFit]

🥹🫶

[@sweetneverbitter6109]

Excellent

[@stellafoster5940]

loved it

[@mariaviviana8324]

Excelente 👏👏👏🙌💪

[@haharain3624]

like first~~🥰😍😍

[@lauriepaterson]

Thanks Honey ❤🤸🇨🇲

[@namurchik]

Eleni, thank you. You are so beautiful!♥️ I admire you!

[@EleniFit]

🫶🥰

[@mariahandro]

I just finished doing this workout and I am dead😅❤thank you

[@user-kd4sx8cg3s]

Hi. I am doing the busy butt challenge. Oh I ❤. Keep it up. Thank u..

[@PABLO-sh5wk]

Gosto muito🎉🎉

[@WesLewis-jb3ri]

Eleni you are the best ❤❤❤❤wes

[@anastasiiapervushyna1032]

Eleni, a lot of thanks to you for super cool exercises! 🙌😻💯💖 But in my opinion, jumping should be at the beginning of a workout for an intense warm-up, and not at the end before cool down.

[@thinkorblue]

I believe part of the HIIT philosophy is doing a burst of cardio at the end. But Eleni has lots of non-HIIT videos too.

[@nicoleg5380]

Cardio is a great finisher

[@lisaprettypetals]

Looks good but not my kind of workout i have bad knees & plantar fasciitis so cant jump,i can only do the standing part😢

[@EleniFit]

No problem, just choose another one from this playlist kzbin.info/aero/PLXveHlnlr0uQiAP-T83QQWqzeiteXt-LR&si=QNJjBCsYn22KRO7P

[@barbarad4147]

❤

[@safaasonbol4539]

❤❤

[@layalbash6334]

👏🏼👏🏼😘💖

[@katherinaprozenko859]

🧡❤💛💛💛

[@annetteondieki4483]

❤️❤️❤️❤️💚💚💛💛🧡👏🏽👏🏽

[@kiaramasabalinchimborazo3976]

First 😘

[@catia6515]

👏👏🌸🌸🌸🙏🙏🙏