44" Vertical Jump | Overtime Athletes

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[@overtimeathletes]

Check out my Advanced Vertical Series below 👇👇👇👇 overtimeathletes.com/vertical

[@UnitaryInstinct]

Chris is such a great role model. He works hard and gets it. Then works harder

[@VanellaSchnellaDACRU]

yeah because drinking alcohol makes you a terrible person

[@Basketball696969]

They don't even hit 44 standing vert at the combine 😳

[@realmoe6410]

Wiggins

[@Basketball696969]

+ibrahim saeed I think Wiggins did a 44 for his max vert which is with a step and standing vert is no step like Chris did

[@Basketball696969]

+ibrahim saeed regardless that's good company to be in either way lol

[@seant6909]

Ya but a lot of those guys at the combine don't even have to train to reach exceptional verticals..this guy trained for nearly a year to do this, while guys at the combine were blessed with the genetics and God given talents.

[@seant6909]

Nevertheless, still very impressive and unbelievable work ethic.

[@kbtitan2464]

Now do a dunk video

[@aaabbb-pg2zk]

@Ava Alton 😂😂😂😂LMAO

[@gameking826]

44 STANDING.. not even running... wow dude

[@ahmedalbouhamdan3656]

44 cm？

[@Leaveittolauni]

44 inchs or 111.76 cm

[@ralphorlatei6760]

@@Leaveittolauni like wow mine is 67cm max

[@cmburnette4856]

Ralph Orlatei That’s not bad. Do you train for vertical?

[@rattled4806]

75+ cm standing is like really great and hard to reach but how tf does he get 111 cm with that large frame? It's freakish to this day

[@il400]

12ft broad jump challenge

[@757PAiN]

When you PR your PR in the same day. That's Strength Camp for you. Good shit!

[@BeTheEnergySteve]

Incredibly impressive bro

[@normanjl8223]

Steven Celi hey Steven!!!! Love your channel bro, I’m 5”10’ too, let’s get it👌👌👌

[@lisaalfonso6163]

First Two weeks of this vertical jump program and the workouts feels wonderful, I cant test my vertical gain so far, since I haven`t completed the program yet, but I really like the sequence routine for legs, you feel the burn immediately and my legs are becoming stronger. It is not hard to research this jump program by Google. The jump program is over here t.co/aX2oR1o9FS

[@gavinglenn81]

I wanna see a dunk session soon

[@DreyriRS]

Damn was very skeptical if this was real so I actually checked the hang time frame by frame. 0.95s, which makes it 43.3 inches, simply amazing.

[@John-ru8wl]

If you guys looking to improve your vertical jump then you should check vert shock program, you can find the video about it here: #CoreyVertSHock

[@gtgarrett1]

canucturbo2224 yes lmao

[@markrega]

Appreciate video content! Apologies for butting in, I would appreciate your opinion. Have you researched - Schallingora Increase Capability Scheme (do a search on google)? It is a great one of a kind product for learning how to dunk like a total badass without the normal expense. Ive heard some pretty good things about it and my buddy after many years got great success with it.

[@scarred10]

@canucturbo2224 no,not necessarily and they are not usually.its the difference between standing reach and jumping reach.A jump mat would be more accurate.

[@scarred10]

its impossible to measure air time from that video,youd need a timing mat to do that.

[@31thebenji]

Congratulations! Been following your challenge from the start, great to see you make your goal. Loved this Vertical Challange series, thanks for sharing your workouts.

[@062988932]

Congratulations Chris! going from a 32inch vert to 44 is ridiculous... cheers for all the help over the years. I'm defo gonna get the Flight System!

[@johnt5237]

did you ever do the flight system???

[@patrickfitzgerald3496]

Patrioten 74 for a vertical? what are you on

[@mrfrank2324]

did u do it? results?

[@charliethompson257]

A bold claim, everyone in the Olympics passed the required tests so how do you know this for sure? Also, even if they are on steroids, the human body jumping over a 7'6" bar is still a feat of nature itself. Ass amounts of hard work went into their training, and even if they used roids during training then weaned off before the test they still werent on them for a good portion of time on competition day.

[@clickedok]

so happy for you, congrats, your passion is inspiring

[@Lakersfield24]

So happy for you Chris glad you hit your goal I remember back at the old gym you were going for this

[@Homeb]

This is so sick, Chris! I'm marathoning your training tips right away!

[@marcellon2003]

Congratulations, Chris! Hard work always pays off

[@etiuateveamatahau3502]

This was awesome. Been watching all your videos. Very insightful and educational but this video was great. Showed how satisfying a completed goal can be after working hard on it!! Keep up the good work and videos boss!

[@kulvirsingh819]

Unbelievable. Congrats Chris you're a beast! Great display of how hard work really pays off.

[@RoadKarma]

Been great watching you train for this! Even if had been longed out! You didn't give up! Helped me a lot too with my uni work with my S&C module! Props bro!

[@JacoxNovak]

CONGRATS! Damn, I'm getting on this protocol after skiing season is over!

[@utahjohn5480]

been following you since you declared the challenge Chris, fantastic job!

[@AXELIndustries]

AMAZING! Started from the bottom now flying in the sky IM ON NEW LEVEL had to be on! BEST COACH I EVER HAD!

[@henrihekanaho6654]

Amazing Chris! So nice to see you got it after some time. You are a great inspiration and ignites my vertical training even more now. Keep on grinding. I'm sure everyone wants to see more new good stuff. Keep 'em coming bro!

[@RoryMonkeyYT]

jesus chest man youre leaping! great job and im glad all your work finally paid off, I liked and favourited

[@overtimeathletes]

+Rory Monkey Thanks bro

[@jimmywu5081]

+overtimeathletes wow, I suppose your running vert will be around 46"~47"? What was your vert before training?

[@tquasa07]

You guys aren't jumping that high, neither is OTA You need to analyze your air time on video to know your true vertical. OTA here was getting about 0.86 seconds of air time, which equates to a 37-38 inch vertical, which is incredible nonetheless

[@tquasa07]

I started the timer when his feet left the ground and when they touched down, no difference at all. His vertical jump was absolutely no more than 36-37 inches. 44 inches of a vertical jump requires nearly 40% more force production than 37 inches. That's the difference between the world record 77kg clean and jerk and an amateur crossfit lift.

[@tquasa07]

And if anything, what you're saying is that standing on tip toes increases your reach. You don't want to increase your reach before doing a reach based vertical jump test, you want to make it seem lower than it really is, in order to fraud a higher jump

[@bamsarnie]

Great work Chris! This just shows it doesn't matter how long it takes you as long as you are determined you will make it

[@cabrerataylor4948]

I have been utilizing this vertical jump program for five days and I have already acquired about 4-5 inches. This program was really impressive. This is the finest vertical jump program I have ever done and I`ve attempted them all. I found this jump program by Google. The jump guidebook is over here t.co/aX2oR1o9FS

[@K1izCyrax]

man you been shooting for this for awhile all the way back in 2014 big congrats, enjoyed watching

[@davidhenshall3209]

That's unreal. Well done! Your channel deserves so many more subscribers.

[@williamarcher3010]

Congrats dude, awesome stuff just shows where training gets you

[@TheKidNamedEli]

big props coach been following you the whole time

[@tapilaha]

been following you on n off since the strengthcamp days, damn man congrats thats an insane vert

[@Guishan_Lingyou]

Fantastic! It was great to watch the hard work and then the payoff.

[@duke2be]

This is incredible! You're an inspiration, man.

[@drsnugboro]

That's unbelievable Chris! Congrats man!

[@harmanrao8033]

Wow!! God damn your flying!! I'm following your dynamic stretching and top 10 vertical exercises. I've seen significant improvement in my vert and endurance. Thanks so much Chris, truly one of the best athlete coaching on here!

[@alanlithgow6596]

unreal Chris gona be trying this out soon,I'm near the end of my football(soccer) season just now n my bodies tired so once I'm recovered gona start jumping and using ur sprinting videos aswell! incorporating both into my training I think will help each other!

[@jamesgrant5628]

congrats Chris! been a journey👍

[@badomar17]

One of your best videos Chris. Well done And Congratulation .

[@travelwithdan4934]

You machine! Love this video. I felt every moment!!

[@tubble6]

cant wait for the trainings schedule !!

[@sirajp1]

Congratulations Chris!!!

[@NAZQA12]

Unbelievable stuff man congratulations bro

[@Lancechen_LC]

BEAST! grats dude! real inspiration right there.

[@OmarPopa]

gainz is gainz no matter how long it takes. good shit chris keep going

[@shoutingvoice8681]

love it. ty and good job. power of example

[@tonybixler1881]

Outstanding brother. Love your videos.

[@GleniversePM]

That got me hype, congrats Chris

[@triptdman7847]

awesome jump man! hard work pays off...

[@Ibrahim-hr6cv]

Congrats man! Thats amazing!!!

[@mrmaker92]

Your Channel is Gold bro

[@mountainlife2411]

You did it!!!!! Congrats!

[@jasonhagart2101]

Outstanding!

[@MurderousMagician]

Congrats bro, like the videos coming back

[@tongzilla]

awesome chris so proud of you man

[@overtimeathletes]

Thanks +Leo Tong

[@DaVinciDaSecond]

Jeeeeeez. I'd say it's time to go professional Chris! Awesome job!!!

[@SeanT316]

Awesome work Brother!!!!

[@silverclaw4]

Damn man, congrats! White boy can jump.

[@overtimeathletes]

+Mike Friedman haha thanks bro

[@NoSetbacksTv]

Congrats man,good job

[@keithbarrow6085]

Proud of you man

[@johnnydel6050]

great job chris nice.i also want to thanks for all the time u put into these videos its helped me alot i started with the lost breed and found urs after its awesomet.

[@thedunkcamp]

Freaking awesome! Congrats! Have you tried any max jumps off run? Probably very close to 50 if not over!

[@bustermcthundernut]

Andy Nicholson yeah, probably around 48ish, most max run jumps are around 5-6 inches over your standing

[@abkonk]

@@bustermcthundernut he did 44, so it's probably 50

[@ANGRYGREEKMANYO]

DUDE THIS IS AMAZING YO

[@jstu6965]

Good for you man!

[@jahaven18]

just a straight beast

[@shmaryahugavri5364]

wow! great job!!

[@bobbyevans8496]

Can we see an updated dunk video with your new vertical?!

[@mithlom]

Finally, congrats!

[@Andrea-pe2iw]

you got an nba ready vertical leap

[@martinv.-]

+letitfly from downtown Actually, average vertical jump for NBA players is 28 inches.

[@Andrea-pe2iw]

+Martin Vetere i knew it was 34...

[@Andrea-pe2iw]

+sNGF24 yeah the average in the nba is lower. But i think the highest vertical are in the nba, guys like aaron gordon gerard green nate robinson zach lavine blake griffin etc

[@Andrea-pe2iw]

+sNGF24 give me a couple names

[@gabekb1228]

he has a higher standing vertical than every nba player rn

[@Yoipi]

Fuckkkk yeah baby lets get it!!!! Been following since the first vid for the vert challenge. Congrats on the jump and all the hard work paid off

[@krystoffius]

well done man...only jump trainer can understand your joy :-) keep on

[@b_functional]

That was Awesome bro

[@ArcMusicification]

Congratulations Chris! I'm so happy for you :D Dunk montage coming up? haha, talk to you later.

[@GtPwnFish]

Nice Chris, been waiting a while haha :D

[@astinsuta2704]

Its badass how your so happy 👌

[@leepowell85]

Awesome man!

[@Andro38DbZ]

Awesome chris!!!

[@shaun0621]

Awesome!

[@tquasa07]

To review air time and the corresponding height; 0.8 seconds= 30 inches, 0.86 seconds=36 inches, 0.91 seconds=40 inches, 0.99 seconds= 48 inches

[@Lord_of_The_World]

That's awesome.

[@anabolicamaranth7140]

Also the way he corkscrews through the air is freaky. I've never seen anyone at the combine do that.

[@bluemagoo]

Subscribed!!! Nice vid!

[@Ecojock]

Class.

[@Bryan-sp8wq]

thats awesome

[@jokullsigurarson5531]

Can you do a 50" vertical challenge?! Btw, thanks for all your tips Chris!

[@_THETRIPODCAST]

Damn bro Congrats 👌🏾💯

[@sergeantguile4571]

Beast mode

[@tcurrence]

nice hops.. you also have to reach your arm and hand up extended and then subtract that from the total length to get your vertical.

[@angeloiv4965]

WOW, congrats man, btw what was your vertical before you started training?

[@anttihalonen7844]

Did you test 40/60 or 100m sprint times before and after the vertical program? That transfer would be interesting to know!

[@rawbeatzz091]

I'm new to all of these videos, what is your height, weight and standing reach? Congrats on the accomplishment!

[@AlwaysHopeful87]

Yeah!

[@davjeits]

Chris, please make this sale longer

[@EE-in2uv]

What do you think of wave loading and post activation potentiation with vertical jump? Is it effective? I'd love to hear your insights about it

[@jahaven18]

beast

[@patrikkarlsson9523]

nice!

[@physical8.5]

very intellegent trainer

[@hawaiian-cerveza]

Hey Chris, you should check out the volleyball player Leonel Marshall. He supposedly has a 50 inch vertical jump. I'm not sure if it's measured from a standing position or from an approach.

[@kpag3030]

Standing 44... wow. Pretty impressive!

[@hamster543hi]

wow how much of an improvement was that since you started? what was your vert before you started training for it and setting a goal of 42?

[@anabolicamaranth7140]

It is hard to believe. Willie Creear jumped 47 at the regional nfl combine. I looked at this one at .25 speed and looked at a spot on the wall and where his hips started and ended. Based on that it looks like he jumped AT LEAST 39 inches(assuming he's about 6 feet). Possibly more. Well I thought I was pretty good to get near 32" the other day but this is inspiring.

[@regieteopy3796]

Should I focus more on the standing vert or running vert? Am so confused as to where to focus my training