45 Min Full Body Yoga for Inner Peace, Rejuvenation, & An Open Heart | Om Anandham Namah

[@husnae]

in the final sitting, touching my heart and saying the mantra ; i started crying. being so thankful for my body and for my soul and my energy. crying during yoga happened to me only several times and I always happily welcome it and see it as a success of my practice as it releases emotions. thank you so much Juliana

[@amyl9796]

This yoga practice really helped me today, thank you so much for your amazing insights and helping us to understand how to use them to heal and be the best possible possible person I can be, feeling better emotionally and physically 🙏❤️

[@bohobeautiful]

This is amazing. Thank you, Amy! We are so glad that this practice has been helpful ❤

[@kalpanabharatme]

I will never be able to thank you enough for the beautiful work you are doing ❤. You became a very important part of my life. That we can access your content for free and at any times is an incredible gift. Thank you Juliana, thank you Marc. May god bless you and your families 🙏🏽

[@Katesdwarfs]

Thank you for sharing!! I was getting on my mat today, looking for a slow yet difficult flow. The balancing was hard! The flow helped me realize I have been doing yoga ten years, sometimes more consistently than other seasons but I have a playful relationship with movement and it's a strong healthy relationship, so I don't feel bad about myself when I'm more or less flexible or strong. I just return and see where I'm at and enjoy myself.

[@ElaineTB1]

Thank you 🙏 thank you🙏 thank you 🙏 for all your hard work🙏🎈 I feel inadequate at times as I’m not sure if I’m doing these poses correctly? Are your classes mainly for super advanced? I have followed you for years but feel like I’m doing it all wrong? Please, Hope you can help me this time, thank you ❤ Namaste 🙏

[@silviatibo5888]

Beautiful and very relaxing Yoga practice. Thank You so much!❤🙏 It really helps me with my fibromialgia.😌🫂

[@manavigarg3188]

I love how beautifully she has incorporated the spiritual aspects and the lessons from the power of now, within and its smooth and calm. I hope each of us get connected with our beings, and reach the state consciousness where we start to live in the now.

[@amysmith1938]

Beautiful practice tonight! ❤ thank you 🙏

[@bohobeautiful]

We hope you enjoyed this unique flow, enhanced by the power of mantra 🕉✨. If you're ready to explore more practices like this, remember that this class is part of The Heart of Yoga - our Free Expansionary Bundle, crafted to deepen your practice and inner journey. free.bohobeautiful.life/theheartofyoga Click the link to get full access now.

[@Camillazibbun90]

I just love your practice, this one was simply amazing, thank you so much

[@whiter0setea]

Thank you for introducing me to this beautiful mantra, it has come to the right time into my life. Lately Ive been feeling a bit lost, this yoga practice helped me remember that I dont need to have it all figured out, the universe will guide me, theres no reason to be attached to a certain outcome. Also I could freely cry for the first time in months I feel so much lighter now. Thank you 🤍🙏

[@guinwhite]

Feeling this. Feeling you. Feeling better ❤️

[@AnastasiiaOk]

I've been admiring what you do for years ♥️ Thank you so much ✨

[@ЛадаПерн]

After this practice I feel that I can freely breathe. My whole attitude to life and people has changed owing to your beautiful channel that I discovered a year ago and that I still stick to. You bring so much love and happiness to the world. Thank you! You're more than gorgeous. I feel your light, and love you like my closest friend.

[@sibelchaush7385]

It was a beautiful practice,I felt the connection and bliss of where I am right now .Thank you Juliana ,thank Marc .Thank you for Boho beautiful ❤

[@Fitharshk]

my mental health is really disturbed, definitely going to to this morning tommorow thankyou for this valuable content

[@zenrunner5000]

You have such good energy. Love everything you both do

[@Jasmine_y555]

Your practices are so beautiful 💛 thank you :) sending love and light

[@mayracastro4182]

such a beautiful and heartfelt class. thank you Juliana!

[@punyamolb2294]

Thank you so much Jualian for this beautiful practice. You are Godness. Thank you for sharing your energy. May you and your family be safe in everywhere you are in life. From Thailand

[@guinwhite]

That 45 minutes flew by blissfully. Thank you, Juiliana, for this nurturing session and for the mantra that came to me at just the right moment. 🙏🤍 I AM in just the right place, and my actions are blissfully detached from outcomes. Om anandam nama 🧘‍♂️

[@curioushuttlerjigyashu8819]

"I feel truly blessed to be connected with you. Every practice with you is amazing - thank you for your guidance and support." Love and light❤

[@beeb88]

Thank you so much for your perspective and service. Your peaceful guidance really helps me heal both mentally and physically. I failed at star the first time and toppled, by the last one i could hold it, cant wait till it strains less and get a greater extension. -Good journey

[@Missy-sp1wx]

Love you, love the peace you bring. This class was amazing. Thank you for the beauty and inspiration and, yes, challenge you put out there (hello wrist muscles - how are YOU today?) and thank you for making it fun. Splendid!

[@holistictrish]

I loved how you kept repeating the mantra throughout the practice!!

[@juliazaya437]

What a beautiful yoga session 🙏🏻

[@dorka7126]

Beautiful practice. Love these longer sessions with mantras 🌸 Gratitude

[@PRDMDZH]

Dear Julia, whenever I watch your videos, I enjoy it very much and I get good energy from the yoga and pilates exercises that you teach, and especially your meditations are full of peace, positive energy and a sense of inner peace.😊🧚🏼😍🙏🏻🙏🏻🙏🏻🤍🤍💗

[@Rora.18]

Thank u Queen Juliana 🙏🥰😍😍💚 I love you! Waiting to practice together!!!

[@Olgetta]

This circles are so hard and amazing ! Thank you so much Juliana and Mark ❤❤❤❤❤!!!!!!!

[@amyl9796]

My 3rd day in a row doing this practice. My star is getting easier ⭐😊🙏

[@mariafrey6190]

Love and light from you is felt and sent back at you! ☮️❤️😊🙏

[@arezouxu]

Thank you so much.. You saved my life

[@kathrynbrock2026]

I love doing yoga with you it feels so good after I do that. Thank you so much for sharing this beautiful video!!!

[@HealthglowsNet]

What a bliss! Namaste 🙏🧘‍♀ ✨ Om Anandam Nama ✨

[@valentinsarbu9496]

Namaste🙏🙏🙏🙏

[@andreadybvik]

What a powerful and nourishing practice! 💜 Much love!

[@amyl9796]

I had to do this particular practice again today, it's so healing ❤️

[@pialimanosdemexico668]

thank you so much. what a beautiful session

[@joellelayani1118]

thank you for this beautiful practice whatever some asana so hard for my level ! I am your student of your yoga since many times. Sorry for my langage because I am French !!!!! so MERCI and Amour Toujours. Namaste

[@Ana_Beltran_Porcar]

This was so heart fullfilling. Thank you always

[@ushayogathailand8632]

Seems easy when watching you, but it is not easy at all. Try to practice with silence. Thanks for sharing, I always follow you.

[@v.estestve]

thank you deeply for everything you’re doing 🤍✨

[@imlv2614]

That was a BRILLIANT CLASS, wow❤

[@michelleyara]

Wonderful practice & mantra 🥰✨️🌙

[@VibrationTranslation]

So needed and thankyou for introducing me to the mantra!

[@tranquyennguyen370]

Thank you! Namaste! ❤

[@mariafrey6190]

Light and love back at ya! ☮️❤️😊🙏

[@mariaelenaalvearpena7386]

Great class! Thanks

[@erisa2465]

It was a very relaxing time and I liked a little bit of the challenges❤

[@28Henrieta]

Wow I did not realize it was 45 mins and it's gone so quick 😊❤🎉

[@toqagamal1939]

Thank you ❤🙏🏽

[@FrankieC200]

One legged hero pose was a villain for my knee. Om Namah Shivaya!

[@11speranza11]

Incredible!!❤

[@marsha1963]

Yes, it was!

[@zanetamatusova7315]

Спасибо большое дорогая 💜🧘‍♀️🕉🙏🍀🤗

[@InfiniteZenStreams]

Love this!

[@nellalomotan4453]

Just what I needed

[@alinepappalardo6333]

Merci pour ces vidéos dans des décors splendides au tapis Go!

[@kallydru]

beautiful

[@waadmkarem2397]

Amazing energy ❤ Thank you

[@yourmaster888]

its a dude, inverted couple

[@thanoia]

I can't appreciate you enough♥

[@Justdonttalktome]

Peut on faire cette séance le soir? Merci pour tout ces magnifiques patages 🙏❤️

[@vasilikimoraitis1277]

Thank you ❤

[@glmcreationsfilm]

Thankyou

[@EmRelief-YogaWellness]

Nice view to motivate exercising 😍😍

[@sofiawiborg4799]

Thanks. ❤

[@endryou9071]

This was tough, but great!

[@julsdream2552]

❤❤❤thanks love you

[@EvgeniyEvgeniy-tx7zj]

❤ красиво двигаешься ❤❤❤ упражнение супер

[@marianasedilekova1271]

Fantastické, ďakujem ❤

[@andraleys1185]

Marvelous 🩵

[@marsha1963]

Such a lovely couple.

[@ramonkrisa]

thank you

[@bohobeautiful]

Thank you for your generosity! ❤

[@raulparra28]

My actions are free from detachment of outcome

[@CalmSpace8386]

nice video, good job girl

[@beachstarlette8136]

What a great practice thank you so much! I will be exploring Tamarindo Costa Rica for the first time in March. Do you teach your class there? Also, what beach is this?

[@thedudesmom7798]

What move do you think injured my lower left back?

[@kitagendaali7328]

Me focusing on ocean weaves IloVE nature

[@knlb7269]

Hello, thank you for your classes ❤ I tried to find this class and the other last KZbin class on the Official app but I can’t find them, did I miss them ? If not, do you know if they will be on the app soon ? Thanks ☺️

[@sharmiadhikari554]

OM🙏🙏🙏🙏🙏

[@OrangeS-mm2kv]

It was not easy for me.

[@KellyKurcina]

I changed that mantra to Yahushua is King! He alone is worthy of all the praise and honor! Wake up as YAH is at the door!

[@karmanyima8801]

❤❤❤❤

[@Delfina986]

❤

[@NN-iw2qb]

Thank you amazing boho beautiful 😍😘🫶🏻🙏🏼✨

[@sandrameier9684]

♥️✨🤸🏻✨♥️

[@rue.olearywalker]

🌻♥

[@celinegoncalves386]

🥰🥰🥰🥰🥰🥰🥰🥰🥰

[@rridafitness2340]

💪🏽💪🔥🌿🏆🏅

[@DREAMERdeREALITY]

[@permattisholtmann5363]

i feel like an ew man after this one

[@alliance8758]

Love boho, but this practice contains too many asanas, which repeat themselves . Not very consistent flow . Sorry.

[@ES-bg8sr]

Thank you！　Far away feom star poaition now but I will practice. Peace❤

[@michaeld894]

❤Amazing thank you Juliana 🩵

[@yourmaster888]

well, that is julis, its a dude, bloke, you know ?

[@katyachakra888]

Thank you so much for this amazing practice

[@agarwal6328]

Thank you❤

[@user-LinguaVictoria]

Thanks 🙏🏻

[@karolinaberanova]

thank you.

[@elteatrodelamente]

❤❤❤❤

[@lolitacerise88]

❤❤❤❤❤❤

[@florbisagno]

Thank You 🙏