30 Min Detox Yoga | Digestion Support, Weight Loss, & FULL Immune System Kick-Start

After this 30 minute detox yoga flow save 20% on your first Native purchase! Click here bit.ly/nativeb... and use the code BOHO2
This practice will guide you through carefully curated postures and sequences that specifically enhance your body's natural detoxification process, boost your metabolism for weight loss, and kick-start your entire immune system. It is guaranteed to leave you with a sense of refreshment, renewal, and revitalization.
Embrace the profound healing potential of your breath and trust in the transformative power that lies within you.
Now grab your mat & let's begin!
Yoga Instructor - Juliana Spicoluk
Location: Barbados 🇧🇧
NATIVE DEODORANT REVIEW #NativePartner #yoga #detoxification
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Boho Beautiful is Juliana Spicoluk & Mark Spicoluk
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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

[@bohobeautiful]

After the practice, get 20% on your first Native purchase! Click here bit.ly/nativeboho2 and use our code BOHO2

[@klme5996]

This was absolutely amazing. I didn’t think I could make it to the end but I am proud of myself. I opened my eyes during shivasana and an eagle was soaring overhead ❤ that’s when I knew I was exactly where I needed to be. 🧘🏻‍♀️

[@user-dm1fn1nj5o]

Wooow❤

[@milandrial]

This was exactly what my soul needed today! Thank you dear people for helping me find the light! Sending you all my love! ❤️✨

[@mysticapixie]

I feel refreshed and completely full!! It had been so long since I could commit to a long video. After a long journey, yoga has brought me back home. I was doing beginner videos at 2-5 mins with inconsistently. It would make me cry sometimes too... Seeing how hard it was for me. But right now, I feel so good after doing this. I'm so proud of myself, thank you for the gift you bring. You've created a perfect online space for healing 💗💗💗 much love to all who came to this video

[@DaveAtkenson]

Excellent detoxifying class Juliana. 4 years of practicing Boho Beautiful has unlocked movement I never imagined of reaching. The hip openers in this practice are no joke! lol. Thank you for your practices

[@ladydi8729]

Exactly what I've prayed for today ❤

[@Mahiuni]

Sending my prayers to you, Juliana. I'm exercising with you everyday and I'm seeing a shift in my mental and physical health. I send my heartfelt gratitude to you💜

[@lipsachhotray1021]

In the Times of adulting and living away from the beautiful loving presence of our parents. The child within searches for some love and peace and I find that solace in you. Thanks for being there 🥺

[@EllyChoo]

My flow wasn’t half as graceful as yours but I made it through! Thank you so much for this practice!

[@vng2]

Definitely not beginner yoga practice but i just tried my best through it all. Thank you.

[@aleks.ekaterina]

I'm so grateful for this practice! It was magical, at first it was difficult, but then such a lightness in the body! Have a nice day, everyone!

[@pricewood1284]

Hey there. I just wanted to reach out and let you know that I came across an amazing video about yoga that I think you'll absolutely love. It's not only entertaining but also incredibly informative. I feel like it can teach you a lot of valuable things about yoga. I hope you enjoy watching it as much as I did! Let me know your thoughts once you've seen it. Sending you lots of love and positive vibes! ❤️okay?

[@rachelmulholland1137]

So glad I chose this one today. It delivered everything I needed. Thank you.

[@anastasiyageorgieva5710]

Boho beautiful - you are my lovely yoga teachers, everytime I went to life practice on yoga class feel a little disappointed, because practice is not so intense or so deeper.. you answer all my expectations for yoga, and evrytime i have time to practice at home do it with you ❤❤❤ ( at least 5 years ago). Send you all my thanks and love ❤❤❤❤

[@pricewood1284]

Hey there. I just wanted to reach out and let you know that I came across an amazing video about yoga that I think you'll absolutely love. It's not only entertaining but also incredibly informative. I feel like it can teach you a lot of valuable things about yoga. I hope you enjoy watching it as much as I did! Let me know your thoughts once you've seen it. Sending you lots of love and positive vibes! ❤️okay?

[@jacquelinevanbierk]

Love this practice sequence! Some positions were a bit challenging but I modified. I feel AMAZING! Much love and gratitude!

[@tinasarowa9471]

U are a sweetheart Juliana❤❤... Perfect yoga practice for digestion 😍😍 thanks a lot ❤🌹🙏

[@angelajameson8400]

Amazing! I was going to quit halfway through but stuck through it all. Thank you for sharing your beautiful practices with us! ❤❤

[@andreadybvik]

This twisting practice was really what my body needed today - thank you! Sending love 💛

[@deborahmaycurtis8033]

Wonderful Julianna! Sometimes I avoid firey flows as it can stir up my anxiety but I felt a calling to this today.. All about balance and this really cleared something from my system. Feeling calm and clear minded now. Thank you ❤

[@pricewood1284]

Hey there. I just wanted to reach out and let you know that I came across an amazing video about yoga that I think you'll absolutely love. It's not only entertaining but also incredibly informative. I feel like it can teach you a lot of valuable things about yoga. I hope you enjoy watching it as much as I did! Let me know your thoughts once you've seen it. Sending you lots of love and positive vibes! ❤️okay?

[@ruchisharma9654]

These detox yoga sessions are the best...thank you Juliana for sharing the light 🙏

[@Englishroserebecca]

I couldn’t really manage this as I’m older but I did what I could and modified things and rested when it was too hard. I still feel so much better. Thank you ❤. You are a blessing and so is your husband xx

[@sullivannemontaigu9749]

My absolute favorite flow right now!!!

[@pricewood1284]

Hey there. I just wanted to reach out and let you know that I came across an amazing video about yoga that I think you'll absolutely love. It's not only entertaining but also incredibly informative. I feel like it can teach you a lot of valuable things about yoga. I hope you enjoy watching it as much as I did! Let me know your thoughts once you've seen it. Sending you lots of love and positive vibes! ❤️okay?

[@virginiesegura2874]

Thank you for this practice. Even though I found some postures difficult, I just followed your gentle and encouraging voice, and I made it. Thank you for the positive vibes.

[@pricewood1284]

Hey there. I just wanted to reach out and let you know that I came across an amazing video about yoga that I think you'll absolutely love. It's not only entertaining but also incredibly informative. I feel like it can teach you a lot of valuable things about yoga. I hope you enjoy watching it as much as I did! Let me know your thoughts once you've seen it. Sending you lots of love and positive vibes! ❤️okay?

[@deborahtsagaropoulou1501]

Beautiful so enjoyed lovely start to my day.. In the garden with the birds chirping.. Namaste x

[@pricewood1284]

Hey there. I just wanted to reach out and let you know that I came across an amazing video about yoga that I think you'll absolutely love. It's not only entertaining but also incredibly informative. I feel like it can teach you a lot of valuable things about yoga. I hope you enjoy watching it as much as I did! Let me know your thoughts once you've seen it. Sending you lots of love and positive vibes! ❤️okay?

[@norsusieni]

This is one of my favourites I return to! Thank you ❤️

[@ann_274]

Such a beautiful yoga flow probably one of my favorites. Thank you for everything you make me feel through your work❤️ that's exactly what I needed

[@roberthummel2300]

The greatest peace comes with a relationship with our creator, God, Jesus. He gives eternal peace, joy and the promise of eternal life. "God is spirit, and those who worship Him, must worship in truth and spirit"

[@khushbooslife38]

I would wanna meet these 2 some day for reallyteaching yoga in the most flawless way❤

[@bridgetmoreno7883]

❤’d the flow variation in this practice.

[@pricewood1284]

Hey there. I just wanted to reach out and let you know that I came across an amazing video about yoga that I think you'll absolutely love. It's not only entertaining but also incredibly informative. I feel like it can teach you a lot of valuable things about yoga. I hope you enjoy watching it as much as I did! Let me know your thoughts once you've seen it. Sending you lots of love and positive vibes! ❤️okay?

[@IadaptsStencel]

I’ve been doing yoga for almost two weeks and this was an intense session for me, but I pushed through till the end and it was worth it! Thank you!

[@Olgetta]

Big gratitude ,amazing detox practice🤗💜💜💜💜💜

[@pricewood1284]

Hey there. I just wanted to reach out and let you know that I came across an amazing video about yoga that I think you'll absolutely love. It's not only entertaining but also incredibly informative. I feel like it can teach you a lot of valuable things about yoga. I hope you enjoy watching it as much as I did! Let me know your thoughts once you've seen it. Sending you lots of love and positive vibes! ❤️okay?

[@thetoiletcleaners]

i really enjoyed this practice! challenging and fun. thank you for sharing

[@Barbied0llfashion]

Thank you so much for your videos, when I first found your channel I couldńt keep up but I have been going to yoga consistently and I am loving following your videos with my toddler. It gives me the peace I need for the day

[@daminisharma5358]

From my heart to yours thank you for letting me join you ❤

[@maARTaBulik]

Thank you very much for this beautiful practice 🙏💞💓

[@Anya.Sirichenko]

Amazing practice💕Thank you so much😍❤️

[@pricewood1284]

Hey there. I just wanted to reach out and let you know that I came across an amazing video about yoga that I think you'll absolutely love. It's not only entertaining but also incredibly informative. I feel like it can teach you a lot of valuable things about yoga. I hope you enjoy watching it as much as I did! Let me know your thoughts once you've seen it. Sending you lots of love and positive vibes! ❤️okay?

[@YuliiaStasiuk]

фантастична практика! дякую🙏🏻💞

[@jojomedic2578]

Holy cow thank you for that. I’m always going back to some of the older continent because it’s familiar without pioneering into some of your newer content. Today I pioneered into the newer, and I was not disappointed thank you.

[@leahcollins6449]

Another wonderful routine ❤ my back really needed those twists!

[@georgialouise8737]

Thank you Beautiful Boho!! I loved this!

[@rahmi1410]

I would put the breathing exercise at the beginning ;) Great flow - love the scenery :)

[@paolagonella7320]

Amazing! Thanks a lot for this beautiful detoxifying class!🙏

[@allisou]

Wonderful class! I absolutely loved it. Thank you so much for sharing ✨

[@sneguljicapantovic7252]

You are totaly beautiful! I've practiceing for a year your's yoga practice and I feel so powerful,so healing,and being well!Thank you sooo much!Best wishes from Montenegro!❤

[@Yoga-fuer-jeden-mit-Nina]

So much positivity and good energy 🙏🙏🤗

[@carylannebeltran]

Juliana, this was beautiful. Thank you for this practice 🙏

[@belindadigitalvictory]

This was absolutely amazing. I felt completely different after the exercise. Thanks for making my day so active and wonderful

[@hemadavay7692]

Thank you for a great practice Namaste

[@pricewood1284]

Hey there. I just wanted to reach out and let you know that I came across an amazing video about yoga that I think you'll absolutely love. It's not only entertaining but also incredibly informative. I feel like it can teach you a lot of valuable things about yoga. I hope you enjoy watching it as much as I did! Let me know your thoughts once you've seen it. Sending you lots of love and positive vibes! ❤️okay?

[@ira1535]

Thank you very much for the great and amazing practice ❤❤❤

[@sophiakim3349]

Thank you for always sharing high quality yoga practice❤ I feel really lucky. I tried to download the app but the thing is I cant connect the app to my TV kuz for youtube i can watch through TV.. I am willing to pay money for my better yoga life thou. And I want to❤ kuz ur videos are so amazing and totally worth it and seriously they are the best!!!❤So I wish someday you have special account for youtube like monthly paying or sth! 😊 Namaste 🙏

[@morganbarkus]

Great flow. Liked the child’s pose variation. 🙌✨💛

[@bella122warior9]

I love this practice! Feeling great after it! Thank you guys for these free videos! Love and light ❤🙏🏼

[@Thailand008]

Hi Boho & Mark , I would like your family to visit Bangkok, Thailand sometime. Southern Thailand is very beautiful. Especially Koh Nang Yuan The water is clear and you can see the fish swimming around. You must be fascinated for sure.❤❤

[@mei3807]

Boho is the best! 🎉

[@Loveandlight-9143]

Thank you this practice I'm doing a lot. It's helping me to prepare for my 4 day climbing trip in Wales! Can't wait excitement awaits me :) x

[@firstlady...]

Namaste 🕊️

[@shresthade7667]

Love from India ❤❤❤ I always appreciate you ,adore your each step and sending you so much gratitude from my epitome of my heart...

[@ira1535]

Thank you very much! 💗💗💗

[@carolina-br9be]

thank you for the video! i’m proud of myself

[@sekarwangi9755]

Thankyou boho. Aku selalu menunggu setiap video baru. Aku banyak belajar gerakan yoga dari mu. Thankyou salam dari Indonesia😊

[@georgialouise8737]

I loved this thank you! 🎉

[@ingridamurauskiene5945]

Thank you so much Juliana🌺Namaste🙏

[@user-my1yr5gx1b]

What a wonderful flow, I feel myself great and gummy. Thank you 🤍🩵💛

[@sach_v8360]

Thank you❤

[@melindashaw7568]

Dual purpose practice. Just what I needed. Thank you!

[@moniquestokes3445]

I tried the option after plow pose and really surprised myself❤Thx for the opportunity BB😊

[@ostrovrealty9168]

Thank you! ❤❤

[@katariapriya1]

Dhanyavad 🙏

[@theetherealmama9931]

Thanks you Juliana! That was amazing!

[@user-br2lq2dm3z]

thank you, Boho for this wonderful practice

[@dominiquebottin2251]

Namaste ❤

[@sedayamoon]

I never usually comment, but this is all the asanas I needed today, I mean, every movement was so delicious and I felt so good even when I was struggling. Thanks so much for this. As a side note during the fire breath my cat came over and bit me, lol, and then snuggled her body next to mine. I don’t know what that was about, it’s just amusing she had an opinion about my practice….😂😂😂😂

[@yogiclife-with-Deepika]

i too felt exactly the same.

[@vladimirfilkov345]

That was fantastic! The time and the difficulty of the asanas was amazing. Thank you for all the great videos!

[@kassierhodenizer4754]

Loved this beautiful flow💗✨

[@pricewood1284]

Hey there. I just wanted to reach out and let you know that I came across an amazing video about yoga that I think you'll absolutely love. It's not only entertaining but also incredibly informative. I feel like it can teach you a lot of valuable things about yoga. I hope you enjoy watching it as much as I did! Let me know your thoughts once you've seen it. Sending you lots of love and positive vibes! ❤️okay?

[@lilialang7983]

Thank you! I felt amazing after this practice!

[@aleksandraguseva6737]

Wonderful class! Thank you 🙏

[@silviamansutti6706]

just amazing ❤ thanks

[@laumattiviastro]

Loved this practice! Thank you once again 🌸

[@pricewood1284]

Hey there. I just wanted to reach out and let you know that I came across an amazing video about yoga that I think you'll absolutely love. It's not only entertaining but also incredibly informative. I feel like it can teach you a lot of valuable things about yoga. I hope you enjoy watching it as much as I did! Let me know your thoughts once you've seen it. Sending you lots of love and positive vibes! ❤️okay?

[@julessearena]

Love this flow❤❤

[@anyutkaann915]

Thank you for this beautiful practice! Very interesting combination! 🙏

[@aniala84]

Just perfect😍🙌 Thank you Juliana❤✨️👑🌷

[@aleksandraguseva6737]

I feel amazing! Thank you so much for this wonderful class 🙏🩵🩵🩵

[@Lizzy_Jones]

Oh I love this session!!!!! Thank you Boho!!!!Namaste from Veria- Greece!!!!

[@ann-mariecoombes632]

I completed this practice for the second time this week. I love it ❤

[@pricewood1284]

Hey there. I just wanted to reach out and let you know that I came across an amazing video about yoga that I think you'll absolutely love. It's not only entertaining but also incredibly informative. I feel like it can teach you a lot of valuable things about yoga. I hope you enjoy watching it as much as I did! Let me know your thoughts once you've seen it. Sending you lots of love and positive vibes! ❤️okay?

[@magdud6112]

Thank You ❤

[@user-xw5cv6vx6t]

thank you so mush, i'm russian and I practice with you yoga and english at the same time)

[@HanhNguyen-ez9kk]

Absolutely fantastic sequence! Thank you! ❤

[@jessiegill7708]

Beautiful practice !! thankyou

[@dominiquebottin2251]

The best teacher ❤

[@JTyogi0707]

This was such an awesome practice. I thank you from the crown of my head to the bottom of my feet. Now time for water

[@Kritikakotnala]

Thank you! Namaste 🙏🏻

[@Joyschwartz87]

Absolutely love this practice, thank you!

[@Volha_Dzen]

Thank you for such beautiful practice

[@Krista-bm1rp]

Thank you thank you thank you. I had a beautiful release at the end w the breathing ❤

[@user-xm1vs8rn7v]

In this diffidult time to me l realy need you thank you for your support😊😊😊

[@yuliathatcher168]

Wonderful practice! Just what i needed this morning! Thank you!❤

[@aureliogallo]

so beautiful,,,thanks

[@danicavalcanteartemisia1310]

Gratidão! Namastê!

[@paulinasaenzvergara5793]

Gracias ❤

[@giuliaarrobbio9827]

I love this practice❤ more detox practices like this one please😅

[@silkko]

Thank you Juliana 🔆🐥