45 Minute Sculpt + Flow with Kaylie Daniels // vinyasa yoga workout //

[@Lawr639]

I loooove this format; it's hard a 1h class, but 30min feels short. SO this is a great middle ground. Thank you Kaylie

[@fatimazaharaaloui2975]

..h

[@fatimazaharaaloui2975]

.ا. .. . . . . . N . . .n.m

[@fatimazaharaaloui2975]

. . .gh V. .

[@fatimazaharaaloui2975]

. . .. .. . . .. N .. . . . . . .. .. .. . . .. . . M .. . . .. . M . . V

[@fatimazaharaaloui2975]

. . . . . . . . د. . . د . .. .. ز. . . . . . .. . . . .. h.. . . . . .. . . .

[@anamericanmuslim6399]

Absolutely love when I find one I haven't done. What a great balance of flow and challenge!

[@terrygarrett3196]

Thanks so much. As a fellow yoga instructor (68 yrs old) I needed the challenge and fun of your classes. You are incredibly good🙏

[@theglowmethod]

Awwww I love that so much, thank you!!!

[@gabriellab.teixeira3505]

Loved this format - especially in my luteal, brought tears to my eyes in final resting poses. Thank you!

[@theglowmethod]

ahhhh i’m so glad you had a transformative practice 💖

[@sloppyjo1234]

That was perfect for a Sunday morning! Thank you

[@yolanda3500]

Thank you Kaylie! 🤩Yoga with you is entering a new dimension 🙂This combination of yoga and gym is perfect for me 🤸‍♀ Keep it up🙏

[@priscillabateman9851]

oh boy !! sweated ! and gave a few lady-like words under breath as you put me through the paces. definitely a challenging fast paced one but very enjoyable!

[@theglowmethod]

Haha love that!!

[@kristajones6978]

Wow. My flutes were on fire. Challenging but felt amazing

[@thaliaoramas244]

Try this today ❤ really good sweat a lot and feel stronger 😮 Thanks❤

[@theglowmethod]

love that!

[@mayhadas3699]

The combination of the flow& sculpt was amazing!!! I think this is one of my favorite class so far! My glutes are shaking but it feels so good!!❤️ I love this class and thank you so much for uploading these videos and making my day better🫶🏼

[@danielleguetta5789]

absolutely love your classes! so underrated.. hope that changes soon :)

[@theglowmethod]

Awww 🥺 thank tou

[@amandabackstrom8567]

So good! Always feel accomplished after your practices :)

[@theglowmethod]

love that!

[@deborahthomas7446]

Another fun and challenging class! ✨💫 Kaylie, thank you so much for all the time you take to plan, film and share your work. It is so incredibly appreciated. I love all of your classes - your style and variety has taken my fitness to another level! 🙏🏼

[@theglowmethod]

That is SO wonderful to hear!! 😍🥰

[@Kim-ct6xq]

Love this format. Still very challenging, but you always do things I've never done. 💛You are amazing!

[@juliepua5343]

Love the creative sequence.

[@theglowmethod]

Thank you so much!

[@ritzi33]

Loved it some more! thank you Kaylie x

[@mayhadas3699]

I loveee this class!!! Please do more classes like this one!! Thank you so much for uploding these videos and doing my mornings more fun and peaceful❤

[@juliemaher5316]

Love this format! I felt so energized after this class. Thank you for sharing your teaching with us.

[@theglowmethod]

I LOVE to hear that!!

[@ludo898]

such a wonderful class. love it!!

[@racheling84]

So many new poses/exercises to me in this one! Loved it!! 15 Feb 2022 PM

[@michelesimmons9005]

Wow this was great, kicked my behind but loved the combination of sculpt and flow thank you!

[@theglowmethod]

So glad to hear that!

[@madelineroddy5181]

I love it!! I want more to do! I love combining strength training and yoga :)

[@theglowmethod]

Yessss!!!

[@ritzi33]

loved it thank you!

[@christinehoule3212]

Best one yet!!!!🎉

[@lauragarrido2320]

Thanks Kaylie for the new routine!!!

[@jessicazuniga7322]

Amazing class!!! Thank you!

[@torikate888]

Yesss loved this thank you Kaylie!! Deffo more like this 💗💗💗 the clam shells are always sooo rewarding for the waistline 😍

[@emilywilsdon879]

Love this class!

[@glox4616]

Good Morning Kaylie. Thank you, this was a superb class. The format is great. keep them coming . Namasté.

[@theglowmethod]

I’m so glad!!!

[@johannaweber7832]

Love this style of class, thank you! I feel rejuvenated yet strong.

[@theglowmethod]

I love to hear that!!!!

[@jennifersawyer3254]

Another phenomenal workout! Thank you!

[@kristinehorn6402]

Brilliant!! Such unique classes, I feel so strong, thank you! ❤️

[@anshitamorya2246]

TYSM kaylie love your workouts looking forward for more !!!!!

[@theglowmethod]

You’re so welcome!

[@SamanthaLopez-1994]

Excellent power yoga flow 🧘‍♀️ namaste

[@lg6725]

Fave format @kayliedaniels!

[@laurie132]

Good morning Miss. Kaylie, Thank you for a great challenging class as always! For those of you who haven't signed up for the 🎃October Gratitude Challenge🎃 you should. It's amazing so far challenging but also lots of fun & extremely energizing!! Definitely you should do it.

[@theglowmethod]

Aww thank you Laurie!! You’re the best 🤍

[@mariaelenasalomedahbura3315]

Beautiful. Thanks!

[@filipalima593]

Great format! Have a wonderful day

[@theglowmethod]

Thank you!!!

[@sofiastella99]

Omg this was much more challenging than I thought 🥵

[@theglowmethod]

Haha I feel that!!

[@michelinewilkie3064]

Perfect flow before my run! Sending gratitude from Montreal. 🙏🏼

[@theglowmethod]

You’re amazing!!

[@pioneerescobar]

I didn’t know yogis try to kill people.😜. That was hard! Sweaty and feeling ready to hit the week. Thanks for sharing.

[@theglowmethod]

Haha 🙈 only sometimes!

[@relaxingsoundsmeditationbr5501]

Very efficient session ! Well done and keep sharing 💕 Peace on your way to you and all who are reading this 🙏

[@theglowmethod]

Yay 🤍🤍

[@anneherzberg6846]

Loved this class!!!!!! Thank you!

[@theglowmethod]

Yayyy 🥰🥰🥰

[@zarazanussi299]

LOVED IT! More like this please!!! Thank you so much!!

[@theglowmethod]

I’m so happy to hear that!!

[@elsastilianou6318]

Amazing video! I am watching from Greece❤️ Thank you very much. Keep going strong 💪🏻

[@theglowmethod]

You’re amazing thank you!!

[@adrianabahamon7689]

thank you!

[@tsmooVe2831]

Amazing.🙏🏿🙏🏿🙏🏿

[@elenasorgel2089]

This was my probably 7th practice with you, I like your style, as challenging as needed, always fun, anyway not boring, THANK YOU! It would be very interesting if you give some options with yoga wheel. I recently discovered it, it can be useful and fun. Unfortunately, there are not so many classes with it

[@theglowmethod]

I love to hear that!! I will keep that in mind 🥰

[@isabelagoulart3681]

Amazing class!!!

[@loricogs2]

Another great class, thank you!

[@johannahiggins6724]

love this one as a weekly go-to

[@adrianacabrera6591]

Muchas gracias. Me gustó mucho. Saludos 🤗

[@csscott9803]

Happy Sunday 😀👋

[@theglowmethod]

🤍🤍

[@duanesmith2105]

I love this class. Can we have a 60 min one like this? Thanks for your hard work. Namaste from Mexico. 🙏🏽

[@theglowmethod]

Definitely!!

[@ericajane5465]

Wow! That was an amazing practice! Very challenging, but my body felt so rejuvenated and alive :). Thank you so much for a beautiful workout! Sending you much love and warm wishes!

[@theglowmethod]

Amaaaazing 😍😍😍 thank you!!

[@jordanamonroy9640]

Loved the class!! Thank you sm 💜

[@theglowmethod]

You are so welcome!

[@tammycovell805]

Can’t wait to try this class! This looks awesome ❤️❤️❤️ thank you 😘

[@katherinmonroy9532]

I LOVE IT THANKSS

[@dientedelecheestudio2556]

fun class!

[@theglowmethod]

🤍🤍🤍

[@asanawithjess]

A lovely flow

[@theglowmethod]

Yay 🤍

[@ElenaYoga]

really loved the class, often "vinyasa" classes are way too hatha-y for me and not challenging enough. this one hit the spot! ps. my cat loved it too - she practiced with me all the way through - tough girl :D

[@theglowmethod]

I feel the same!! And awww 🥺 I love that 🤍

[@amylockhert4030]

Love ❤

[@najette1404]

Beautiful

[@kaiyamku]

Love the standing split and shiva part. Will be good if there's some half moon variations. More charllenging :-)

[@theglowmethod]

Yesss many more of these classes coming!

[@olghinavideo]

a bit too short but really fun!

[@desha.studio]

perfection

[@yingyingwu9223]

10/24/2021@13:55

[@mmr1966]

what Kim below said :D

[@garyhansen9915]

can u stomp an ant flat?

[@carolanorcia4060]

this is not yoga, stop calling a video yoga if it is everything else but yoga please you are misleading the audience

[@oliviabonchoe3411]

Loved this one! Thank you 😊