5 BEST FOODS To Do FAT LOSS FAST in 2021 [सस्ते और घर में आसानी से मिले]

#collaboration #hsajeetselal #fatloss #fatlossfoods
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START DATE 10th JULY :
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[@harsheditz2003]

Because of this Legend we can see healthy and fit India in few years.❤️❤️❤️❤️

[@anikaitrai5232]

Stevia is called "meethi tulsi" in hindi. In case you didn't know

[@junaidhussain4628]

my dad is consuming it for 5 years now...

[@jealousygaming3640]

oh thanks i didn't knew

[@surajtopal9940]

thanks

[@uhaish]

Is it better than honey?

[@anikaitrai5232]

@@uhaish yes it is

[@mayankkhandelwal6224]

1. Popcorn 2. Brown Rice 3. Spinach and Cucumber 4. Curd 5. Stevia

[@ghulammohiuddin480]

😍

[@bilaldar8407]

Whenever i start gym i always open ur videos to refresh everything. Love from pakistan

[@fitutsabofficial]

I pray to God that you stay well and make better videos for us 🙏

[@JeetSelalAesthetics]

Love ❤️

[@unknown-artist-love]

Sir please ek video banaye jis mai aap discuss kariye "chest or back" at home ho shakta hai ki nehi?

[@SHAA81]

Sir in absolute muscle program you are saying to eat 30% protien of the maintenance calories. My maintenance calories are 2500 and protein intake which came is of 187gm but if we multiply 2.2 with my body weight which is 63 Kg the product which will come is of 138.6. So if I consume 187gm of protein will it affect my kidney Sir plz reply I'm in great confusion

[@kakkar1990]

Sir, aapne soya chunks ke upar ek video banayi thi but mera ek question hai ki hum soya chunks daily lena chahiye ya phir..... Or kitni quantity me lena chahiye agar daily lena hai to ??

[@AryanGupta-ti4dc]

@@kakkar1990 daily 30 40 grams lelo

[@thebold3148]

Popcorn Rice Spanich and cucumber Dahi

[@DineshRajput-xr7vr]

Experts like Jeet Salal and Guru Mann are legends. They always provide us unique knowledge timely. 👌

[@suryafit]

As always the best in this game is giving his best for the people across country/world. Thank you jeet sir ❤

[@surajkumarraj9763]

Right

[@surajrajbhar9606]

💯

[@rajwadiamritchai3928]

Yes he is the best in business 🔥

[@JeetSelalAesthetics]

Love and Respect ❤️

[@OfficerR]

@@JeetSelalAesthetics I always watch your videos and follow them..best thing in you that you have great knowledge and promote natural body building .. thank you so so much sir🙏🙏... I want to ask a question please reply...is labrada whey isolate a good brand?????? I am taking this protien since last 15 days

[@brnwl_tanish7632]

Popcorns have really helped me with my snack cravings...

[@niranjandas9601]

Yes sir really want the muscle building diet food 💪

[@vinayaksalavkar942]

Very well explained this important things 👍💪... Wonderful shirt Jeet sir ❤️❤️

[@lakhimpur07rider96]

One of the best bodybuilding knowledge ever i see thankyou sir

[@aj-hitler3564]

Jeet Sir has the best knowledge...

[@FitnessRevolutionEra]

Awesome, it will help many people ❤️💯

[@fahadahmed2324]

Thank you jeet bhai, waiting for a video on muscle building food and also tips for loosing fat without loosing muscle.. 💪

[@vishalmachhi9221]

Sirji dahi me 100gm me 4gm protein hota hai ..sahise dekhlo ek baar fhirse..

[@abhishekpawar5804]

Love from Kazakhstan 🇰🇿❤

[@toons1198]

Jeet Sir its so helpful...We need part - 2 of it ❤️😃

[@inzentopop8805]

Can I eat peanut butter after a Workout or Post Workout meal?

[@ummaruniverse648]

We don't need fats right after workout, peanut butter is primary source of fats, u can't have but instead u can have 4-5 egg whites with a banana or whey Protien if possible so.

[@anirudhparihar517]

Thank you for your guidance and support just like "BADA BHAI" RESPECT 🙌

[@karans2345]

Yes sir plz ek video musle building foods par bhi lao

[@sunnythakur3749]

Bhai apko dekh ke hi good vibes aane lagti hai...face se hi honesty pata lagti hai..

[@aaravgupta1409]

Awesome video sir 🙌 Really well explained

[@himanshulad4010]

Sir make a one video how much calary ve need and how to calculate

[@sarfarazlilger8515]

Yes sir we need muscles building foods also. We need your ceucial guidence to be healthy and happy. Thanks with respect

[@abdulwahab512]

Kabhi kabhi apko sunke herat hoti he k itna zada knowledge ap late kahan se ho bht informative video ha sir

[@thegreatgatsby8180]

Love from Assam bro!

[@viralprajapati8441]

Spinach juice helps in constipation.. also reminds me of pani puri ke paani ka swad

[@viralprajapati8441]

Also I learnt in school, there was a peotry in school: a Banana a day with curd: a yoghurt that keeps intestinal tract healthy

[@debxyzsubwoofer7834]

Respected sir, how much weight increase per month in biceps workout barbell & ez 1or 2 / month. Which is safe from bicep tear . I am beginner

[@daniagarwalofficial1733]

Thank you Jeet sir for this wonderful explanation about Fatloss calorie❤️❤️ eagerly waiting for a video based on muscle diet👍👍👍👍

[@shrikantwarghat1774]

Sir please tell me about breathing process during gym workout. Inhale aur exhale kb krna hai. Aap jab bhi koi exercise video banayenge usme breathing ke bare me jarur bataye.

[@kamleshfitness2945]

Jeet selal sir aaj jindgi main paheli baar dahi ka brand dekha aaj pata chala ki dahi ka brand bhi hota hain

[@jaiswamy3495]

Really waiting for muscle building foods...video

[@Aryan-xf3zw]

Sir plz make a video on bulking how to transform skinny to bulk plz sir whole food se sir agar aap hamre comment ka reply karege to acha lagega love you jeet sir

[@gagandeepsingh-tz4pi]

Sure sir please give us information about muscle building foods as well Thanks for ur valuable advice and knowledge

[@shaikafreed8143]

May God full fill your life with brightnes and lots of happiness god bless you Jeet sir you always explain the contant very well

[@ananyasharma9182]

Please tell exercises for women (housewives ) fat loss as well as toning and for lower back on and off pains .

[@shanjawed1886]

Sir ye sb ingredients ka link de diya kariye description me plzzz 🙏🙏🙏🙏

[@gyandeepshrestha6669]

Amazing when you explain anyone can understood 👍💪

[@ghullamsajjad9332]

Thank you jeet bhai ap nain stevia kay baray main bata kay maira to sab say bara masla hal kardia. Thank you so much for this information. Allah Ap ko khush rakhay ameen summa ameen.

[@photmads7996]

Sir please make a video on simultaneous muscle gain and fat loss

[@amandeepkaur6287]

Thank you so very much

[@FIT_WITH_KIRAN]

Thank u sir apki videos se bahut fayda Hua free me jay ho sir ji apki

[@kirangaikwad7514]

Jeet Sir ; can you make a video on Eggs, I just want to know ke ky benefits hai (Raw Eggs & cooked eggs) me ky difference hai En dono me.

[@arunthakur-ls1mf]

You are so professional in terms of knowledge , body, workout , dressing, eating , speaking . Could you please make vedio . How you develop this type of attitude.

[@sparshrathore1403]

that popcorn snack is new and shocking!! i didn't consume popcorn coz' i always thought that it was unhealty!!😅

[@NS-rx8zd]

It is, if you do not prepare the way he said

[@himanshuatri8198]

@@NS-rx8zd sab vaise hi banate hai jaise usne bola hai.

[@RahulAroraStrikeWithStyle]

This information was soo usefull. Really loved it, the way you explained. Thanks for making it and good luck for the coming videos....

[@ajaychaurasia1010]

Hello sir aap kaha the,oh sorry mai kaha tha 😀 jo aapki videos nahi dekhta tha aapki videos se mujhe bahut help ho rahi hai thanks sir love from up ❤️

[@piyushkathuria5265]

Jeet sir, make a video on bicep tendon tear , i came across a fitness influencer jo lindner who has a youtube channel also, he said that he tore his bicep just by flexing his bicep, when and how can this be possible please explain and how to avoid such things

[@neerajsinghthapa3571]

Super Jai hind sir 🇮🇳🙏

[@rajasharma7140]

Very nice topic and video sir ♥️♥️

[@raibilal100]

A bit confused 100 gram of popcorn Constitutes 78 g carbohydrates Then how come the calories are 150 78g carbs x 4 = 312 11g protein x 4 = 44 And if 1/2 tea spoon of olive oil Add 50 calories more The total calories come out to be more than 400 in 100g of popcorn Dear Jeet salal please Explain!!!!!!!!!!!!!!!!

[@Neil_Creates]

100 gms popcorn is 375 cal

[@humairaakram6378]

Same

[@MsTejas123]

Yes sir.. we need muscle building food also

[@prakashmohanty8373]

Hello sir,I m type 1 diabetic patient ..I am 23 year old.. Every bodybuilder don't want to listen any question regarding this topic BCz it's almost impossible to gain weight and build muscle in Type 1.. I request you to suggest something for diabetic patients of India like me who suffers alot and really feel ashamed because of underweight.. it's a humble request sir..

[@mohdnadeem8939]

Sugar ki jagah stevia use karsakte kya Milk 🥛 me ?

[@aijazsaud555]

Thank U sir aap se mujhe bohath kuch seekne mila

[@jayashreepavankumawat3118]

Sir, at what time we can consume the cucumber and spinach? In day time meal or at dinner time?

[@khushboosharma6648]

Please make a video on muscle charge tablets

[@ashishbhalerao2385]

All time favourite jeet sir❤️

[@viralprajapati8441]

I love the taste of brown rice.. also nice videos on excercising... Keep it up sir!!!

[@Rajafitnessclub1998]

Sir I have rounded lower back . Please tell me how to get straight lower back 😫 please reply 🙏 please 🙏

[@andyleva4712]

Highly informative! Can’t wait to hear the muscle building program soon…

[@harpreetsingh-rg2pu]

Nice video sir please tell me how should I cook brown rice?

[@ansarifitness9713]

Yeah...I will definitely try this ❤️🥰🤗😍

[@Trafalgar_Law111]

You are great bhai....

[@englishlikeworkshop2896]

Gjb gjb sir gjb, it's Amazing

[@QUANTUM-Yoriichi]

Jeet sir mujhe muscles nahi badana but muscles ki power badana hai ye kaise hoga 🤔

[@rosankarateboy7080]

Best sir ❤️

[@sunnyrajpoot3]

Love from pakistan 🇵🇰

[@shridhardivadkar8275]

pop corn ka cooking method bhot sahi tha, i just wanna add ki agar tum ready to eat ya fir microwave ya pre cooked khane lag jaoge to calories to milengi hi lekin malum nhi kitne harmful chemicals se loaded hoga, plz ye chiz bilkul na kare!

[@subhamdas6221]

Is it necessary to give Akshay Kumar's video to start the video?🤣🤣

[@suryafit]

Hahahha 🤣🤣

[@Surajrawat-fo9il]

Sahi kaha mere m bhi

[@wanderer132]

Income

[@gurbachansingh6428]

Boycott Bollywood boycott Akshay

[@Neil_Creates]

Akshay kumar : Horlicks protein plus best protein Also akshay kumar: I dont consume and also dont like protein powders 😂😂

[@trailukyagohain8233]

Ap ke video mai apkahi ads ...majha he aaa gya ..🥰🥰🥰🥰🥰🥰

[@cmg4465]

Thank you Jeet sir ❣️❣️

[@Far_From_Weak712]

He should be bio teacher

[@shalabhsaxena7402]

I think it will be more beneficial for me....thanks alot

[@omarfarook1365]

Can u provide some information like what should i eat breakfast, lunch, and Dinner during weight loss workout....

[@meetkhehra2471]

I have no words for u as u helped me a lot ♥️

[@rahulraichaudhary1992]

24 ghanta k hisab say kitna chini khana chahiye..white sugar** under going muscle building ..

[@sumitchowdhury6163]

Thanks a lot . Take 💖 from Sumit .

[@JAYANT_VIG]

Is it necessary to be in calorie surplus to gain muscle mass ?

[@faizshaikh3830]

To gain muscle mass, yes you have to. But don’t indulge in junk food.

[@suryafit]

Yes you have to be in surplus no other option

[@talilkr5238]

watch Greg Doucette's video

[@abhinavsharma1387]

Nope

[@vrajmodhavadiya9789]

Yes, please give bodybuilding food video

[@mehulbiju7936]

Ys sir also needed muscle building foods 😍😍

[@dhanarajukatari8494]

Thank you for your good advice 🙂👌 You are my best master 💞🙏

[@palakkrish6784]

Thank you bhai for thos video

[@madzn2539]

Yes chahiye muscle building food

[@prk794]

Please sir spinach ko kese consume karna hai ye bataiye, kachha karna hai ya boil karke

[@princekol9796]

Sir muscle gain ke liye food

[@asfaqansariansari2325]

sir dahi 100g 69 kcl 100 khira 16kcl

[@GURUNAAGER]

Yeah akshay Kumar wali protein wali add NE DiMagg kha lia 😁😂😂😂

[@mohitjena2045]

Aap mazak Karre hona

[@lovedeepsingh1092]

Yaa..like corona instructions on diailing any number..😂😂😅😅😂😅

[@goutampradhan2541]

Bhaiii😂😆😆😆. Sala apna body weight gram/kg ka protein daily kidhar se khaaun bhai!!!

[@Ajmer_vlog7]

​@@mohitjena2045 o

[@wakwak4638]

Apne hi joke pe tho Kapil Sharma bhi itna nahi hasta aap tho teen teen baar hasdiye bhai

[@realddrums6668]

Always informative thank you sir👍

[@subrotomahato1828]

Got to lear many new things . Thank you sir for the information ☺️

[@6moon18]

Thank you sirji🙂

[@ShivaniGupta-rp7hj]

Sir is it true that excessive use of stevia causes kidney disorders????

[@akashkhalkho1024]

Waiting for next video✨

[@prashanthshaanu]

what about oxalates quantity in spinach ?? cause of kidney stones

[@harishsamant8650]

बहुत बढ़िया दा

[@candyseven1979]

"stevia" and "sugar free" are same, right???..........both from same flower?????

[@shivamrathor5860]

Hello sir . I wna to ask if we are bignner than can we do these gaint sets of exercises please tell us sir in your next video.

[@faizalistyle417]

Full day fat loss ke liye khay use topic pe video banao na sir plzz

[@salarkhxn1027]

I am from pakistan but you are good fitness trainer bro.❤❤