5 BREAKFAST SMOOTHIE BOWLS » easy + nutritious

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💌 Sign-up for our newsletters: bit.ly/PUL_newsletters
🎥 Film & photography gear we use: bit.ly/PUL_filming_gear
🎶 The music we used: bit.ly/YTube_music (great for KZbin creators)
😊 Bloopers ft. with our incredible taste-tester and friend @nathanieldrew
SMOOTHIE RECIPES
00:00 Intro
00:40 Salted caramel: bit.ly/caramel_smoothie
02:27 Sweet & spicy golden: bit.ly/spicy_golden_smoothie
04:22 Raspberry lemonade: bit.ly/raspberry_lemonade_smoo...
05:48 Extraordinary green: bit.ly/extraordinary_green_smo...
07:08 Avocado & blueberry: bit.ly/cardamom_blueberry_smoo...
8:40 Outro
09:02 Bloopers :P
VIDEO MENTIONS
🌱 granola recipes: bit.ly/granola_collection
🌱 tahini recipe: bit.ly/PUL_tahini
🤓 calcium article: bit.ly/PUL_calcium_article
MORE SMOOTHIE / BREAKFAST RECIPE VIDEOS
🌞 5 wholesome breakfast smoothies: • 5 wholesome breakfast ...
🌞 One-bowl breakfasts: • One-bowl vegan breakfa...
🌞 Meal prep for breakfast: • MEAL PREP FOR BREAKFAS...
🌞 Breakfasts for the weekend: • Vegan breakfasts for t...
🌞 Make-ahead breakfasts: • MAKE-AHEAD VEGAN BREAK...
WHAT WE USE @ THE PUL KITCHEN
» Blender: amzn.to/2GfbeL6
» Measuring cups: amzn.to/2TfNxt9
» Measuring spoons: amzn.to/2KIkfj4
» Mason jars: amzn.to/2tekWbH
» Cutting board: amzn.to/36oiJgC
STAY CONNECTED 🙋🏻‍♀️
👉 Instagram: / pickuplimes
👉 TikTok: / pick_up_limes
👉 Facebook: / pickuplimes
👉 Pinterest: / sadiabadiei
❤ Sadia

[@PickUpLimes]

📲 Our Pick Up Limes app is finally here (1-week free trial!): bit.ly/PUL_app 🎉 If you fancy making a big batch of granola this weekend to top your smoothies with, this recipe is still one of my favourites: bit.ly/PUL_almond_granola

[@pitabread_]

im going to top mine with your healthiest ever granola! its incredible!

[@yukihanatan]

Thank you for the wonderful recipes!! How long would these smoothies last if I made them ahead of time and super them in the fridge? Would they separate into layers?

[@9Nikko8]

@@pitabread_ me too! I've already tried it once and it turned out great.

[@larynthify]

Hi! I was wondering, is it possible to substitute the frozen bananas for yogurt (like coconut yogurt or soy yogurt)?

[@kutekakes]

Would you please publish a book? I would buy it! I know everything is on your blog but a book with all those beautiful pictures on glossy pages would look so good in my kitchen ❤️❤️❤️❤️ or on my coffee table❤️❤️❤️❤️ Please do 🙏🙏🙏🙏

[@alejandroacosta8101]

These are better produced than most cable network shows. How is this not on public television?

[@rachaelchavez8766]

I know! They are beautiful videos 😍

[@sersastark]

She can remain in full control of her content by keeping it online but it definitely deserves to be on the cooking channel!

[@bellatrix7066]

yeah, but she should upgrade those cameras, HD is not enough these days 😂☺️

[@saschathinius7082]

@@bellatrix7066 lol

[@jrbracy]

Agree. HD aside, her videos are beautifully made and appreciated by thousands

[@SameShirtDifferentDay]

Sadia do you think you could do a "salad dressings" video?? As a vegan I'm constantly struggling with finding new dressings and rotating mine out

[@Molscheira]

I second this!

[@StaySpicy]

I third this! 😁

[@deniseklaasman7629]

Struggling with the same! Would be so helpful!

[@SaraSigismondi]

As a summertime dressing, blend a peach with some neutral plant-based yogurt, salt and extra-virgin olive oil. This dressing changed my life, it is so tasty ❤

[@Molscheira]

@@SaraSigismondi oh wow!! How tasty this sounds 💚🌱 thank you for sharing!

[@anomalus625]

Anyone else never actually make the recipes but just like watching the wholesome content?

[@Jsanche12]

I have made some her recipes. So delicious

[@anutaurian1]

Me 😂 just want to watch her 😍😍😍

[@Bloombaby99]

🙋🏾‍♀️

[@silvasilvasilva]

Yes! I always go "oh, should try it some day" and then won't think of it till the next video. The recipes look great, anyway.

[@erdiaz13]

The few items I've made are good but I need a better, more powerful food processor to try making the tahini. I'm not even attempting that one! 😅

[@rupin_kale]

You could put all your bloopers in a four hour movie and I would pay to watch it

[@linsick4862]

Ikr me too

[@YEUNGMANCOOKING]

beautifully filmed and presented as always! you should record some meditation audiobooks, I would buy them :D

[@lanaalsabbag]

I can't wait for the PUL/YMC collaboration video!

[@Ethawa]

Me too!

[@elisab555]

Yes!

[@whatsreallyinvaccineshealt756]

$hould We trust Science ❓ No..believer in God agrees with 100 % with Science because Science is still searching for God AntidepressantsAre--$upposed to help a Depressed person, yet one of the $ide effects is $uicida| thoughts...CAN ANY 0NE EXPLAIN WHY ❓

[@anjnag6965]

Even I’m a big fan of pick up limes presentation skill. You are also very good. On your both Facebook page I’ve posted some photos of the things I’ve made following your recipes.

[@zaynakhan3362]

00:40​ Salted caramel 02:27​ Sweet & spicy golden 04:22​ Raspberry lemonade 05:48​ Extraordinary green 07:08​ Avocado & blueberry

[@scarlettk1590]

thank you i love people like u in comment sections LOL

[@zaynakhan3362]

​@@scarlettk1590 same thats why I try to do it when im early to videos lol

[@tulp_graphics]

This information is actually in the description box as well.. 😏🙃

[@Bloombaby99]

Bless you for this.

[@user-pd8lc3ow6x]

Thank you for doing the people’s work! ☺️

[@nathanieldrew]

What a brilliant combination of textures. I knew there was spinach in there.

[@hazels9602]

Please do a video with Sadia Nathaniel 🙏

[@TheElenaNumb]

ommmmmmmmmg!!!! seeing you on sadia's channel gave me so much joy!!!!

[@victoriab8053]

Nathaniel!!! Je suis enchaînée à la Mayenne! How did you manage to travel😭

[@amberleaf7]

I don’t know who you are, but I didn’t like seeing you in Sadia’s videos. You don’t fit in her well-spoken, relaxing and beautiful videos.

[@infoweb2490]

Thank you for sharing valuable content. Here is how i found you. learnhealthtips.com/beginners-guide-to-healthy-eating/

[@naldis253]

I dont have a blender but im here anyway because you bring me such joy 🥰

[@PickUpLimes]

💗 💗

[@honestlyme929]

That is so pure 🤗

[@sarikajahan5838]

@@PickUpLimes can you make thick smoothie bowls that has a ice cream consistency

[@sarikajahan5838]

@@PickUpLimes I know you have done to videos on smoothly but please make really really thick smoothie bowls I really appreciated

[@ebeley94]

My mom and I have been following your channel for a good few years now. You helped me especially when I went abroad for my studies. My mom passed away a month ago and you were the only few KZbinrs whose recipes caught her eye, and mine too! And I will always remember that when I see your videos. :) Thank you for making her happy

[@iridagazoufarmaki8466]

Send love✨💞🌟🌷

[@trapfactory8600]

We gonna pretend that opening shot isn't the most aesthetically pleasing cinematography ever seen on foodtube? She KNOWS how to light/shoot!

[@shailikakanojia3774]

I second this

[@fairyaracelli]

SHE ALWAYS KNOWS! I wanted to make a smoothie bowl for lunch and now I have this video 😩🥺

[@wj.j]

kzbin.info/www/bejne/pn7Lg5uKqbGNbrc ❤️

[@jenniferpreston1359]

Pick up limes AND Jonna Jinton videos in the same day! I am so blessed 🙌

[@ines-6524]

Absolute heaven indeed😁 the besttt channels

[@PrettyKittyPaintings]

I adore your "oh hei there" intros! XD

[@9Nikko8]

yup, she's so wholesome!

[@anoos13]

It's a marvelous greeting. It's compelling to listen to it over and over again 🙂

[@bilingualbrunette]

BRB, getting my blender.

[@justagirl4117]

Those smoothies look so delicious. I personally usually use smoothies as a quick snack, that I make from leftover fruits, so here's my simple all time favorite smoothie for anyone who is interested: I'll put frozen raspberries (sometimes I'll change it up with some other berries as well) a frozen or fresh banana and some fresh orange juice in a blender and I'll add some water if necessary for the consistency. It's similar to the raspberry lemonade smoothie in the video, but because of the natural sweetness of the orange instead of a lemon, there's nothing else needed. It's just as simple as that and very delicious.

[@maja__5047]

So good! I'd add some chia seeds or nut butter, healthy fats aid in nutrient absorption!

[@hazels9602]

I told you all weeks ago that Nathaniel drew is at Sadia''s place and I was expecting a collaboration....yeahh..I am soo soo happy...even if it was a glimpse of it....I love both of them❤️❤️❤️

[@mikeskylark1594]

SMOOTHIES = LIFE

[@jsnwayne]

I don't normally eat breakfast or "sweet" meals, but that salted caramel smoothie bowl looks GOOD.

[@ReillyWilde]

It is really good with no sugar added peanut butter! 🥜👍🏼

[@lOlA-hl4pz]

Breakfeast is so important tho!

[@HinamiMori]

Your smoothies have been my go-to's for years now. I can't wait to try these ones aswell. I recently got my first vitamix for the only sake of making smoothie bowls and it's just a dream. ☺

[@PickUpLimes]

So glad you're enjoying them, Alexandra 🤗

[@ablindgibsongirl]

Thank you so much for these recipes. Yours are the most balanced, and reasonable recipes that I found for smoothies. Everybody adding so many bananas, and far too many dates. These actually look doable. Thank you so much. I’m not vegan, I’m doing a meat and fruit diet, but these will definitely work for me. Again, thank you.

[@karinavera4891]

An amazing video, I want to make all of them now

[@foodvibrationlifeenglish1119]

Yeahhh its 😋😋

[@maja__5047]

Those smoothie bowls are SUPERIOR😱😍

[@NatalieWisler]

Can I just say the bowls you have are absolutely beautiful and make me want these recipes even more! 🙌🏽

[@aleenaaneesh8180]

Can't express the joy of seeing the notification:)

[@marilipartia615]

same here 👋

[@aleenaaneesh8180]

Yeah😊

[@9Nikko8]

me too! and the relief when I see a notification and I'm having a bad day...bliss

[@aleenaaneesh8180]

@@9Nikko8 Pure bliss!!!

[@allthingschey]

"mmmm that makes sense" "does it?" "no" hahahha this is my whole life.

[@NatalieWisler]

It’s warm and I’m ready for smoothie bowls once again! 😋

[@oumaimakasmi3611]

My favorite since day 1 ! Content, quality, image, advices, dietetics content, the person you are through your food. Thank you for sharing such a delicious full of joy lifestyle !

[@charletteprzybylski3417]

I love green smoothies! They are so refreshing and energizing from all the greens!!! 😉 Thank you for all the great food prep ideas.

[@jagmeetkaur2896]

All the dishes seem absolutely magical

[@amandafelberg]

I love the idea of frozen cucumber!

[@DeeRnewworld]

Every frame is photography, beautifully done👏

[@anjnag6965]

I’ll be making these smoothies this summer just like i did last year following your recipes of previous breakfast smoothies . When it come to smoothies, you are the best!

[@rishavraj1456]

The way of filming and presenting its just incredible

[@aerialkat]

These are so beautiful and vibrant. I love how adaptable vegan recipes are and how easy it is to disguise things like spinach for those who don’t get enough greens. It’s incredible also how spinach makes smoothies creamy.

[@shakastaily]

Hey! Nathanial Drew's cameo appearance... almost as priceless as these smoothie bowls! :D

[@shailikakanojia3774]

I know right

[@Divya-sq3kv]

I was literally searching for this comment!!

[@alissalauren2063]

Man, watching your videos bring me so much peace, happiness, and eagerness. I wanna make all of these

[@sammeridian]

These are very different in that, some of the ingredients are not very typical smoothie ingredients. But they look like a wholesome recipe you’d make on a holiday. A great book is all you need with this 👌🏼👌🏼

[@nabiyanaseem2424]

One of the best video visual I have ever seen.

[@lilybethbaah5274]

You are magical. I have been thinking of and looking for new recipes for smoothies bowls and this popped up.

[@tialynn1111]

Thank you for the green smoothie recipe Will try this weekend!!!

[@petrabrtanova8581]

You make everyday better, thanks for these ideas❤️❤️❤️

[@slavamomotyuk5561]

I'm just excited about how aesthetically pleasing this video is. A beauty for eyes and for soul. Thanks for inspiration !

[@KyCandicee]

JUST what I needed, yay for smoothie bowls

[@rosablack8113]

I just found your channel and I have to say I love the presentation. Those beautiful plants, gorgeous crockery and calm background make me feel relaxed just looking at it and wanting to try your recipes! And your presentation is delightful. You speak in a lovely calm voice with a clear message. No shouty loud irritations! Definitely going to try your recipes and I’m subscribed!

[@abolijoshi5668]

I've been having smoothies for breakfast everyday, so this video is sooo timely So much inspo! Thank you Sadia, love you

[@Chrissy4281]

The scaling mechanism on the website is so genius! Thank you for doing that. Great video as always! ❤️

[@naomilichtner6637]

The website is so amazing! I’m in awe!

[@theo99]

Can't wait to try these! I love your videos, they're as refreshing as your food 💛

[@lilou5044]

Hi Sadia, I just wanted to tell how much your videos help me with my anxiety. Watching your recipes help me to relax and I thank you a lot for that Hope you’ll see this comment :))

[@FrancescaDePaolis]

Always relaxing to watch your videos!

[@jojoxmaia]

aaaaa Nathaniel at the end omg I love him

[@merciazagoraiou3425]

The presentation!!! Wow!!!

[@sharannya3328]

i literally love all your videos so much

[@olwethunyawuza2693]

Sadia ,you are calm, relaxed and gentle ,with beauty that still shocks me till today ,I love you -from South Africa 😘❣️

[@wj.j]

kzbin.info/www/bejne/pn7Lg5uKqbGNbrc ❤️

[@heiheireidee]

Your channel is SO the best !!

[@love-tm1nm]

Watching your content is always so refreshing...thanks 💚

[@ss-lh6bo]

So simple classic and authentic. Lots of love 😍.

[@sailsouthpacific]

These are such unusual combinations! I will try them all. Thank you for great new ideas.

[@patomoro258]

What a beautiful color.

[@vibhushasudharshan3362]

She has earned so much in KZbin but yet I love how simple she is

[@NerdfightingMom]

These all sound (and look) amazing!

[@SM-hn5le]

Love the new scaling feature on your website! It's so helpful

[@sanchari.c]

Things have gotten scary once again here where I am. Watching your videos brings me so much joy! Feel much calmer now. Thank you 🤍

[@CatalinaSweetMusic]

How much health !!!! Yummy, healthy, light! How many wonderful ideas !!!!! Thank you so much!!!🙏

[@judymarkel8029]

These look healthy and delicious. Thank you for sharing them with us. I love your dishes

[@ALifewithLove]

Thank you for these recipes; It's finally smoothie season here! 😊

[@trushah856]

Awesome combinations. Loved it! I am going to try the geeen one, seems yummy and the raspberry one too

[@pepsicola0786]

So simple, wholesome and delicious looking! Have to try these 💕

[@monikan365]

Scaling feature is amazing! Thank u! ❣❤🤗

[@YoGinny]

They all look amazing!! Can't wait to try them ❤️❤️❤️

[@todddean3145]

Awesome 👏 I’ve been thinking about these. Always loved the videos, long time watcher 🙏

[@Mabbi54]

These look so delicious! I love how your recipes are always a feast for the eye. I’ll be trying the green smoothie first 😍

[@StaySpicy]

I love your new website! You guys just level up everything! I love that I can cross things off as I go. My memory is usually terrible or I get side tracked so it's such a thoughtful feature! My math isn't the best either so I love that you guys took the math work out of having to guess serving size! Thank you!

[@nym.2869]

Your recipes are always amazing and Your videos are really inspiring. I love watching them during dinner or breakfast 😍🥗🍝🥪

[@Dani-ladyy]

amazing as always! thank you!

[@TheBlushingGiraffe]

These all look incredible 😍😍😍😍

[@taylorpatz2165]

I made the salted caramel one 😍😍 so good!!! Have to go shopping to try the other ones! Thanks so much!!

[@MissPomegranate6]

Will definitely try!

[@tinavenus5955]

These are just a perfect pieces of art! I love it 🥰

[@safamodak8607]

Lovely smoothies Sadia and what a pleasant surprise to see Nathaniel!!!

[@cryptoenthusiast4999]

I love having smoothie bowls for breakfast. Can’t wait to try these.

[@hs1556]

What colors!🌈 you bring so much joy. :) Can't wait to make these yummy bowls!🍓🧡

[@lavanyaloveful]

I absolutely loved the ending. It was very cute seeing him guess the ingredients. Your videos make me very happy 😊

[@YourFriendAyana]

Always love your videos, Sadia! What a beautiful thing to be able to share this magnificent dream company with your best friend and love of your life. You two seem to work very well together. Reminds me so much of how my husband and I are together in work and life (hard to separate those two things when you are running your own company, I know). You are radiantly living your best life and spreading that medicine around the world. Sending you love from California.

[@Sarah.A-]

OMG I kept think I wanted smoothies bowl recipes and here they are! Thanks you so much 😍✨

[@latinoaccessories7245]

This video is amazing ... thanks so much, new recipes for my children breakfast!

[@fugeyang7600]

Ahhhhhh such perfect timing! Was craving breakfast smoothies today!

[@vegan.enlightenment]

Mmm... that avocado blueberry looks amazing 🤩👍👍👍

[@stevenkaplan5871]

Sadia, your channel and blog are gold. Thank you for sharing.

[@danniecrispin1]

I'm sooo excited for all of this and I can't wait to try them! Thank you soo much!

[@gabriellaforeman5469]

Love love love!! Just bought ingredients to make the pink sunrise smoothie from your other video! ❤

[@surmareza8185]

I love smoothie bowls .they all are looking good .definitely gonna try this . thanks for the recipe.❤️❤️❤️❤️💜💜💜

[@monalishasmile5005]

Looks so yum and delicious..everything is so beautiful..thank you for this yummiest smoothie recipes❤❤

[@norajamieson1908]

Your voice is my happy place 😊💚

[@writtenbyn7529]

Really nice video !! Thank you for nice smoothie bowls tipp!

[@theclastylemunroe]

Thanks for sharing with us nicely done my friend 😊🙂

[@dianem7771]

Your smoothies look like a work of art. They look beautiful and I'm sure taste great. Will definitely be making these this weekend.

[@evolvewitham]

I love this, sooo happy i found your channel 🤗

[@aprilparekh6466]

Yay! Always feel so much joy when I get a notification that you have posted something new. I love how vibrant you are and it really just makes my day when I get to watch a new video. Can't wait to try a few of these. I think my kids are going to love them too!

[@PickUpLimes]

Aw that means the world, April, thank you for sharing 🤗 lots of love to you and the kiddos 💗

[@jrbracy]

LOVE your collection of dishes and kitchen utensils, they are so neat!!!!!!

[@wj.j]

kzbin.info/www/bejne/pn7Lg5uKqbGNbrc ❤️