5 Causes of Emotional Burnout

Are you feeling burn out and don't know why? If you’re burned out, it’s actually hard to put your finger on what you’re seeking so that you can emerge from the muddle of stress and feelings. Recovering from burnout can be difficult if we don't know the root cause of the problem. To help you with that, we've listed a few common reasons that can cause emotional burnout.
Check out our video on the difference between burnout and depression: • Burnout vs Depression:...
Writer: Debi T.
Script Editor: Rida Batool
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Nayeli Meneses
KZbin Manager: Cindy Cheong
References:
Deen, S. (2020). BTS Army rally round Jin as he releases solo song Abyss after experiencing ‘burn out.’ Metro News…but not as you know it. Retrieved from www.metro.co.uk/2020/12/03/bts-jin-solo-song-abyss-burn-out-army-support-13696363/
HelpGuide. (2020). Stress Management: Burnout Prevention and Treatment. Retrieved from www.helpguide.org/articles/stress/burnout-prevention-and-recovery.htm
MacKay, J. (2020). How to deal with burnout: Signs, symptoms, and strategies for getting you back on track after burning out. RescueTime:blog. Retrieved from www.blog.rescuetime.com/burnout-syndrome-recovery/
Raypole, C. (2020). Burnout Recovery: 11 Strategies to Help You Reset. Healthline. Retrieved from
www.healthline.com/health/mental-health/burnout-recovery
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[@Psych2go]

Any plans for the weekend? Comment below :)

[@mia_acosta]

No, but today is my Birthday :D ❤️❤️

[@courageandcompassion2293]

Gonna hopefully make another video!

[@licoricephobic1085]

@@mia_acosta HAPPY BIRTHDAY!!

[@leahthomas2262]

@@mia_acosta happy birthday! 🎂💛

[@camibruh5067]

@@mia_acosta happy birthday! :)

[@vantemuse]

it made me so happy that jin’s song “abyss” was used as an example 🥺

[@mannajacobc.2269]

Same! Some people of the Psych2Go team are ARMYs, isn't that so amajin? 🥺

[@abhilipsasharma73]

Same. I made sure that I listen to that part again and again to make sure it was right.

[@moniecekim3198]

Saaaame.

[@distopia955]

Me too!!!

[@listeningtomusicistalentidgaf]

Same.

[@DoraeMon-kh1cd]

If healing & comfort has face it would be KIM SEOKJIN & HIS SONG ABYSS

[@kjirsten7600]

Yessssss

[@takshinibadge272]

I agree tooo

[@Applmm1127]

AMEN namjesus

[@bz9633]

Y E S .

[@emeraldist]

AGREED

[@carlotamarco-sanchez]

It is so meaningful that Jin created a song and shared it with the world. He is my role model, to be able to recognize burnout and to work with it, and end up making this beautiful song that helps so many people.

[@catboysimp]

Jin's "Abyss" is one of my favorite songs. That song and "Black Swan" really helped me through my own creative burnout because it really encompassed those feelings I had at the time. I found a lot of comfort and safety in those songs and many other BTS songs that I did eventually overcome that burnout. I just had to take a step back, breathe, and take a good look at the situation. I'm now creating again thanks to them 😊💜 Creating doesn't feel like a chore anymore.

[@ICEcoldJT]

“If you feel off, go back to nourishing the basics of what makes you, you.” 🙏🏽

[@greatwavefan397]

When I move out.

[@shruti1621]

how

[@artikll]

What if i dont know what makes me, me?

[@s.b.6836]

Yea but i dont know how or what did

[@dividiver8043]

Yes that's the most important one I think!

[@A_wildflower7]

They mentioned Jin's Abyss which i have been listening for myself these days.

[@yradnegelgirl6888]

Jin made abyss about his burnout. But that song makes me feel peace. His voice is so soothing. I am feeling extreme burnout but listening to his songs makes me feel good💜

[@abcdefJin_biased_m0412]

Same, Abyss really heals

[@lolitagurl1665]

My bias Jin from BTS is giving as an example in here 💜

[@lourdespezzelato204]

Seokjin bestest boy ever, i hope he's feeling better now 💗🥺

[@joebiden123mail5]

Your Always Loved 💕. No Matter How Hard the Situation Is. Remember That you Are not Alone And That This Rain 🌧️ will be Over soon And We will see a Rainbow 🌈🌺 In The End. keep On Hoping And Being the Best version Of yourself!

[@jassramirez8595]

I never understood how does it feel to be burn out until you use Jin's Case and how he put it in his Song Abyys because I actually internalize the meaning of the song before, which make me figure out the feeling of it and how to get out of that state just how I saw Jin's way of coping with it.... Jin is my bias and I describe me being his fan as like how Confident and mentally Strong he is

[@shesnour]

Okey but.. Hope Jin is feeling better now ,Their happiness really impacts ours 🌟

[@yxshitha3272]

Jin is my bias, seeing him like this kills me...

[@gayathriangunawela5]

And thats how "Abyss" came out 💜

[@u-u5843]

for sure! 💜

[@mymoonseokjin8586]

Yhea😭

[@gluttonyhoarder2940]

"Do any of these describe your experience?" Yep 100% all five

[@eneliithyqu33n78]

Yes

[@jaughnekow]

Relatable

[@biavonroe5914]

Not being able to see the end in sight or what it’s all for is the most draining part 😩

[@TriedAndTrue-0607]

Tell me about it!

[@s7449]

I totally agree!!

[@erenjaeger8984]

@@TriedAndTrue-0607 its like you try to live that day like you lived in your normal days but things arent same anymore. The feelings you get at that point is confusing and exhausting. You try to do things normal but it doesnt feel like normal and happy. Its just total numbness you think you dont have any purpose on earth anymore. I changed this by taking a break from what i was doing i fixed my sleep schedule, i ate healthy food, exercise etc, read a book or heard some good podcast...

[@TriedAndTrue-0607]

@@erenjaeger8984 I'm glad you turned things around for yourself.

[@Kungfoopoo]

Couldn't agree more 😔

[@keenices1972]

I have a strong lack of self confidence and i have been physically and mentally unhealthy. For me, its like life is just loading and saving state files. Wake up, probably get in a quarrel, cry, isolate, sleep, repeat. This has been my case for me, this has been my burnout for... probably almost a year now. If there is some advice from this experience, try to find a way to break this cycle. Maybe be open yourself to those you have been in constant or repetitive conflicts. Sadly, I am not strong enough to do these, but I hope my advice can help someone else or more. Take care of yourself buddy, and don't worry, i'll try to get out of this soon. Have a good day, noon, or night.

[@prarthanadevu5791]

I've been feeling the same way a year before but eventually a feeling come to me that I've to get outta from this phase ,that I need to change. After that feeling everything magically changed I became more confident ,strong n I even started taking care of myself so what I mean is even if we feel exhausted it'll not stick with us forever we'll definitely overcome those stages( I hope you doing great)

[@kuku505]

Sorry to hear that. And sorry I cant have any good words of encouragement for you because i dont know how you felt. If people are in these unfortunate times for too long, try to seek professional help because it may be due to or may lead to some sort of illnesses. You are strong. Dont give up man. There are more fun things and happy moments to be made right now and in the future. I hope one day you would :) i also experienced it. It was brutal and hard but when you achieve it, it will be a bitter sweet memory. Goodluck!

[@prarthanadevu5791]

Thank you so much for your kind words ❤️ This made my day . you're amazing n keep going

[@jazminmunoz6943]

If your under the age of 18 don't listen to this advice but look into microdosing shrooms aka magic mushrooms. I do it pretty much everyday now because of my mindset that has been fucked left and right by this shitty society I grew up in. The shrooms help me heal.

[@IsaacRizard]

Perhaps, we should have a Burnout Association of (insert country's name) since we have so many people experiencing burnout. We can further see if such an association could help to stem burnout.

[@Maam-ov5ru]

Okay but Abyss by Jin is a literal masterpiece✨

[@itiswhatitismindset]

One, I love how Jin was used as an example because as a K-Popper and ex-ARMY I love seeing idols get appreciated and stuff. Two, this helps so much 😭

[@vaanyamaheshwari5460]

Okay but ex-ARMY? :')

[@itiswhatitismindset]

@@vaanyamaheshwari5460 yeah I used to be an army

[@vaanyamaheshwari5460]

@@itiswhatitismindset you're not one now? Something made you leave them? 👁️👄👁️ But it's fine tho! It's your decision 💜

[@itiswhatitismindset]

@@vaanyamaheshwari5460 yeah I'm not really into their music anymore lol thank you 🤠

[@vaanyamaheshwari5460]

@@itiswhatitismindset okay no problem! No one's judging your opinion and choices..just stay happy! ♡

[@soniyas.m.3655]

KIM SEOK JIN🥺💜💜💜💜💜💜💜 ABYSS is such a healing song.....❤

[@courageandcompassion2293]

Getting a proper balance between doing things out of routine to avoid things like decision fatigue and doing things mindfully to be fully present is difficult, but I think it’s worth trying so life isn’t so exhausting. Please take care of yourself. ❤️

[@greatwavefan397]

And trying a bit of minimalism can help clear decisions you don't need.

[@courageandcompassion2293]

@@greatwavefan397 Great point! Minimalism helps a routine by lowering the amount of things you need to do, while also letting you savor each moment more!

[@elizabethdevries8028]

I have been in "no end in sight" for 10 years. I'm exhausted to the bone.

[@thetruegoldenknight]

Same on both counts.

[@thetruegoldenknight]

@@deadwendy6870 🎯🥊🗡⚔💥☢

[@bobbyb9718]

That is rough. I’ve been there for a long time too. As dumb as this might sound, don’t give up hope. Faith in Christ and tenacity have kept me going. I have found some causes of my drained state to be past trauma, and food intolerances. EMDR therapy is very beneficial for healing trauma, and weeding out problem foods has yielded some benefits as well. Interestingly enough, I also got a late diagnosis ADHD, which is related to quick use of energy stores. Hope you don’t mind advice from a stranger. I just know what it feels like and hope to help others that are in the same boat.

[@spencervance8484]

I dont remember ever not feeling "no end in sight" ive changed jobs, houses, schools, friends. Nothing works

[@ComicalRealm]

"It's when the well runs dry we appreciate the worth of water. Don't let your well run dry." - Peter Griffin

[@lilyhco]

To whoever is struggling right now, you are amazing and so so strong. Keep on fighting lovelies :)

[@kimseokjin124]

OMG. BTS Jin's Abyss is my current favorite song in my playlist. Of course I have the original and english version. The lyrics just hit home.

[@katie_helen]

As an ARMY it was so helpfull to hear that jin had the same feeling, i look up to them and this makes me feel less alone

[@Psych2go]

Thank you :) Glad you find it helpful.

[@sugasweetsugasweet]

I'm really happy that you used Jin's song abyss as an example, finally he is getting recognition for his beautiful songs

[@fey731]

whenever you mentioned Jin’s experience in this video, my heart warms of how people always look up to him and the other boys either from their music, stories or anything they share with us and actually learn something! thank you for this video 🥺💜✨

[@weiss5724]

As Jin said in Weverse interview: "Even I don’t know myself very well, and I was also depressed at the time, and that’s how I chose to face that part of myself,” Jin told Weverse Magazine. “I never had a chance to meet myself, and I just feel like I was submerged in my own ocean and came back up to walk on the beach.” He was able to get out of the burnout (abyss/ocean) while writing his song(Abyss) and felt like coming back up to walk on the beach.

[@whosaidthisandthat]

As a person with kind of a burnout experience, i have been listening to bo burnhams new album (INSIDE) and it makes me feel better for some reason. Especially "Goobye" ,, If you're going through a burnout, belive me, you will get through it, you're strong!

[@albertclaude7849]

I used to follow my lust. But after that, my mental health keep getting worst and my days also became worse so I decided to stop doing bad things and start to be a better human slowly. Now my life is getting better. ( Fighting the overthinking inside me is difficult but I'll keep trying. ) 🥰🥰

[@jordanhaynes9728]

stay well and strong xx my friend x

[@Crazymexicano214]

Yes your life is definitely better now that you feel you are doing the right thing. But what's the right thing anyway? I am blissfully optimistic towards the negative emotions. Anger, melancholy and anguish are powerful emotions. I've felt a lot better embracing such feelings as oppose to blindly living a lifestyle i didn't choose. Everything is a learning experience & a chance to grow, to harness said emotions and transmit them where useful. I much prefer a solitary path that gives me freedom to pursue all interests. Rather than taking up a life i didn't choose to avoid confusion. I rather suffer at my own perception

[@MrSea123456]

Follow my lust?

[@albertclaude7849]

@@MrSea123456 Anything bad you did which is often called sins usually came from lust. Lust is often to keep you healthy by eating but don't over-follow it or you'll ruin your life.

[@albertclaude7849]

@@Crazymexicano214 the right thing is : 1 ) I will ask myself to always remember that God knows the pains you're going through. And God will reward your hard work with accordingly. He's just and will never treat his servants unfairly. 2) If you used to backbite people before stop it. 3) I tries to always control myself from overthinking sad thing and sad fake scenarios so that my brain will not become too sad. Yeah I know sometimes it does feel good to cries after doing this but it's not a healthy lifestyle. _________________________ (Just my thought it might not always be a right thing to do. But I tried this. Not everyone is happy around people. ) 4) I will try to ask myself to speak and hangout with other even with the anxiety.( Btw, I just found out I'm an ambivert and not introvert lol. ) __________________________ 5. I know many people have said this before, sometimes I said to myself "They don't even know what I'm going through." But trust me it does feel good doing this. 6. Remember God had determines your future, just pray to him to guide you and give you a better life. I don't know if all of you has religion or not. Sorry for any offensive things. Love y'all and take care.

[@Dm3qXY]

The actual time stamps: 0:06 No end in sight 0:44 Inability to change 1:23 Lack of support system 2:14 Lack of self-confidence 3:03 Physically unhealthy

[@ayameziane2172]

i experienced burnout last year and it was so hard to deal with, thankfully i could open up to my parents and they helped me.. also, seokjin (bts jin) dropped his song "abyss" mentioned in this video around the same time i was seeing a therapist :( this song still gives me so much comfort when i need it ♡︎

[@subhasmitabal4446]

She did a smart job putting jin as her thumbnail 😂

[@jeongyeonstolejiminsjams]

i love to watch psych2go & i love bts. so seeing the use of jin here made me feel really happy. i’ve been having a burnout too, but watching psych2go makes me feel understood & listening to bts helps me boost my mood. for example, they released their new song permission to dance recently, and i just feel so happy whenever i listen to it. if you’ve also been feeling a burnout, i recommend listening to it for a boost in your energy. thanks for the video !!

[@somedudedoinart]

i have autism and constantly feel burntout around people making me feel excited of somthing then realising that there is nothing but normal routine

[@greatwavefan397]

Motivation is not hype, it's conviction.

[@nocturnal__raven]

Omg I'm so sorry✋🌸

[@somedudedoinart]

@@nocturnal__raven for what?

[@SonyaKhanOfficial]

Freaking same

[@nocturnal__raven]

@@somedudedoinart about what your comment says

[@bipbop8757]

At this point I'm not even watching her videos because of her videos, I'm watching just to admire her voice

[@WatchwithSandee]

Jin is my bias! Thanks for referencing him. He is lovely for all his efforts to be the bright light in our lives.

[@najmanurfadhila5809]

thank you for make jin's song "abyss" as example

[@gab1502]

I am someone who often watches Pysch2go often, but also as a BTS ARMY, I just had to click on this video when seeing our Worldwide Handsome Jin!😁

[@jiminsfunknsoul]

as an army and someone who watches your vids often, it was so cool seeing Jin featured as an example here to talk about mental health

[@foreverbulletproofarmy2833]

Who else came here after seeing the thumbnail cuz it looked similar to our Jin, and turned out that your suspicion was correct? 🥺💜

[@applebaby1968]

See emotional burnt out, see Jin. Me: presses aggressively

[@veronica7782]

Sometimes when i feel tired of everything i canalize that feeling in some things like playing instruments, painting like seokjin did with music. I feel free and relax, i feel better with myself too. SeokJin has spoken about these topics as an artist and as a person; that's why I admire him a lot.

[@isirlasplace91]

I can definitely relate to this in a big way. I’m going through it at the moment and I’m seeking professional help. One of the big things that’s affecting me the most is not only the lack of self confidence but I no longer trust myself or my judgement and that affects every aspect of my life now. I’m really encouraged to know there’s an end to all this though. Thanks for shedding a light to this very real issue💖💖

[@vijayakrishnan2431]

I have listened to abyss and it's such a comforting song ... I've never knew the meaning behind was about burnout ... 100 % sure he is a role model and a true artist

[@chrisw207]

How about too much change. Everytime you get a handle on something, life tosses you a curveball and you don't have time to mentally rest in a comfort zone.

[@Walklikeaduck111]

This.

[@big.eyednezza0]

Aww I luv how they bring out jin’s burnout and how he was able to fix it thanks you!!!!! 💜💜💜💜💜😊

[@brainoutliers7644]

Army everywhere

[@big.eyednezza0]

Muhammad Haruna yesss💜💜💜💜

[@YN-ARMY]

Im so happy Abyss by Jin is recognized. 💜 I listen to it every night and it really feels like a friend's presence - one that is eager to reach you despite being too deep into your thoughts.

[@thetruegoldenknight]

"Lack of Support System: Is everyone else too busy in their lives?" My word, THAT hit home! If there were one moment I could frame on my bedroom wall to summarize exactly how I feel, THAT would be it!

[@jonnamesa5058]

BTS Jin’s Abyss 💜

[@seokjinoficial1446]

Just land on the right place!! Thanks for tips and for talking so good of Jin and his process of feeling burnout

[@Fatima-ex4wq]

Thank you so much for this video, I’ve been struggling so so much after the pandemic to focus in school 🥺☹️

[@rimajannat7482]

Kim SeokJin is a source of great comfort for me.

[@odessawales]

I've been feeling burnt out because of loss of an loved one. Through death, relationship problems, and abandonment issues. I have been diagnosed with relationship OCD recently, it drains me. and I'm going through an spiritual crisis. It drains me 2x worse.

[@osheridan]

I'm so sorry. Please know you're not alone and that you are loved. There is so much in this world, but you don't need to dive too far. Stay safe

[@wonderwall3346]

Abyss is a comfort song for me and Jin as a whole is the only one that calms me .

[@neonjinnie3408]

PSYCH2GO AND SEOKJIN???? MY TWO TRUE PASSIONS

[@Crazymexicano214]

ISOMNISA. Not being organized. Feeling there is more to do, not being able to sleep & next morning being unproductive due to exhaustion. Getting home, feeling i didn't do enough. Not being able to sleep. repeating the cycle. It's okay to be human, thanks to content like this I'm able to notice that.

[@michaelcarrion1120]

I’ll

[@michaelcarrion1120]

I’ll t

[@mawadaabdo2608]

Me feeling proud when she said jin's name....

[@johannatampogao3922]

Didn't hesitate to click after seeing jin's name.

[@khawkgirl]

I recently discovered my burnout was being 100% caused by eating the wrong diet. My mood and energy improved so much after I started eating healthy!

[@margavista526]

i felt overjoyed when i saw "abyss" used as the example, it's my favorite song from jin and it gives me so much comfort :((

[@yazedcullen]

OMG!!!! I never thought that my eyes would see something related to my Bangtan here 🙏🏻🙆🏻‍♀️💜 by the way I love your content, it is always very educational

[@rosiewosie789]

I like it that they use Abyss by Jin.

[@VentiVenti-fv4bh]

Popular opinion: Jin is not human, he’s an angel

[@cookiemanga641]

I plan to read and write but it isn't always like that but I'm still looking forward to it.

[@outcast1034]

It sucks having this a lot, sleeping like 3 times ever day now, bring really bored and ofc burnout. I try to do music and upload it to help me out, play some games (story base games) but it’s hard to keep this going:((, I want to actually have fun this summer but not even some of my friends to can join me. We barley play becuz they have things to do…it just sucks… :(

[@CDash162]

Ah poor you. I know it can be tough right now. Please keep trying with your music. Once this pandemic is over you can show your friends your new songs. Music is a skill that takes a lot of practice and motivation. It's a valuable skill you will have all your life. Even if you could do 10 minutes a day you will have done a really good job. Keep at it friend.

[@outcast1034]

@@CDash162 okiii thank u soooo much >~

[@CDash162]

@@outcast1034 you're welcome sweetheart.

[@Winny7372]

I’m so happy and proud that seokjin and seokjin’s song ‘Abyss’ was in there as “an example" for the case thank you🥺💜

[@Purplepanda21]

I see Jin x RJ, I CLICK

[@eunice7865]

Jins song abyss is really comforting:) also great video

[@lakic6605]

Can't believe I discovered this awesome channel because of Abyss 🥺 another reason to love the song 💙 and JIN 💜 thank u!

[@pepperminteu]

Yes to that abyss feature. Yes.

[@liy.a.r6175]

Jin is love of my life and Abyss is my emotional support. Jin says that it is okey to be tired and lost sometimes. Calm down take a breath and go on. We are all strong. I love you, Jin. I love myself, thanks to him. And thanks for Army who found and shared this beautiful channel.

[@lyalouv]

thank you soooo much for using jin songs abyss as an example I love jin sooooo much and your channel toooo omg

[@jeonnol6970]

I want BTS and every ARMY to watch this video. Everyone will be really happy and I also want to watch BTS's reaction because they'll be really proud

[@mxfelix]

Tysm for helping us all out

[@osheridan]

1- There isn't an end in sight 2- Unable to change 3- No support 4- No self-confidence 5- Physically unhealthy *It's ok. You're not alone, this world is so big and vast and you have so much to live for, but you don't have to dive too far. Those you love are here for you.

[@sparklinggem927]

I've always watch your videos whenever I felt down before, and Seokjin is one of a few reasons that could makes me feel better so thankyou for mentioning his experience and Abyss! I didn't expected to see my ult bias being in Psych2Go video 💜

[@EduardoReyes-rn3kh]

I have been in a “burnout” for about 2 years and today i’m going to get out of it. Thanks for the lil push

[@btspermissiontodance4463]

Awww thank you for including our seokjin here!!! I've been watching your videos even before this pandemic around 2019 the first video I saw was that "7 dream meaning" I think that was the title😅but aside from BTS and the ARMY's your videos really help's me a lot cuz it's really inspiring well if only I could tell my family about my true feelings but.... I saw your video where you talked about signs of depression, anxiety ans ADHD and for some reason I kept on feeling/ doing those things like the one in those videos but I'm not diagnos cuz like I said I wish I could tell my family but there toxic just like that one video you made about toxic family. But you guys aside from the boys (BTS) and the ARMY's are really my insperation so thank you so so much for making this kind of videos about mental health I/we really appreciate it💜

[@R.N.LosAngeles]

I’ve been in burnout since 2019. I’m in therapy and slowly coming out of it, like a millimeter a week

[@jerry1dc]

Celebrate every step no matter how big or small it may seem. Reward yourself for every victory.

[@letspipe]

progress is progress. i'm proud of your work.

[@Psych2go]

Hey you're doing great. Keep it up :)

[@acsaudiodramas]

I love the videos on this channel! They helped me so much the past years of my life. Burnout follows my life since I was 10 yo. (39 yo today) it's like driving a race car and burnout is another race car. It bumbs into mine, scratches my wheels, chases me. It's me who puts in the efforts not to fully colide. For long parts of the journey, the burnout car stays away, then, when stress and problems are rising to new highs and I fall back into old habits, it comes back. ADHD, low self-esteem, people pleaser conditioning throughout my childhood from my parents' side, perfectionism and bullying at school, work and in relationships brought me always again in contact with burnout. I have to thank my bestie for taking care of my mental health and giving me a reality check everytime I need it. In the beginning, I believed she was another demanding person in my life. But then I realized, she wanted to fight for me and wanted to encourage me to fight for myself too against the ignorance and exploitation from people around me and my own toxic perfectionism.

[@moniecekim3198]

I love this channel so much and y'all used Jin from BTS, which is my favourite group... you guys are just awesome😭

[@raiany195]

When I saw jin in the thumbnail I immediately clicked on the video! Thank u 💜

[@joonhopeschimatejinskookie899]

You don't know how taken aback Iam to find how much the things in this video is relatable to what I talked about myself, to my friend literally 6 hours before this video was uploaded. Iam literally going through burn out right now and all the symptoms said here were shared as something I was going through, with my friend, hours before this video was uploaded. Iam so struck by how this hits home and what a timely upload this was!! Also, wasn't expecting to find Jin here. What a serendipity (pun intended)!! 😯😆

[@truenorth2093]

Your voice alone is so soothing, calm and healing. The illustrations take us to a whole different beautiful world. Fortunate to find your channel!!

[@luisferro7941]

I just finished college, and i'm experimenting every symptoms...I was very organized and perfeccionist. Despite that I was always relaxed at the end of the day because I had everything done, cleaned and organized, but now...Everything's a mess, I don't know where to start, I'm exhausted and I can't think straight....University is the true mental challenge!

[@tugatomskanimation6370]

3:48 That's the cutest karate chop I've ever seen.

[@nataliedinh1929]

THE WAY I SMILED WHEN I SAW JIN HEHE

[@weiss5724]

I love Abyss! Meaningful/metaphorical lyrics, beautiful melody and Jin's voice is out of this world Thank you, Psych2go! This song feels like a warm hug in a stormy winter. It's a healing song for me.

[@warmblanketlover]

referencing the lyrics of abyss made me love this channel even more

[@goggina]

Seokjins song is literally free therapy

[@layanthh]

The sudden mention of Abyss- Jin shocked me omg, cool of you to mention that!!

[@mugdhasawant1900]

me clicking this video because i saw jin on the thumb nail and these people actually mentioned my fav band and one of my fav songs!! i'm so happy!!!

[@Hxtedo]

Aww i love how they talked about jin's experience and his animation 😩

[@demelzamusgrave2338]

Let me quickly get this out of my system- ARRRRRMMMYYYYYYYYYYYYY thank you for referencing Abyss, it's a beautiful song.

[@KimSeokjin-lx9lt]

Me gustó la referencia hacia Jin. Realmente él ha hecho muy feliz a muchas personas incluyendome.

[@corporalclegg5057]

This hits the nail on the head of what I'm currently facing. I need to find a way to get back to the reality of it all

[@Ren-tu5by]

I was recently fired from my decline in performance. I had to be perfect all of the time, despite the lack of support from management. It was getting extremely hard to continue each day and night to do my job. I thought about quitting, but the thought of having to write up a resume again completely scared me and I ended up walking away from other job opportunities. Every time I went to someone about my exhaustion, they told me I need this job because it gives me a paycheck to live. I was at the edge of my grave before I was fired and honestly I was relieved. Now I'm taking time to myself and slowing down. Relaxing, eating more and healthier, trying old and new things. I began to be happier bit by bit. Working is a part of life, but not to the point where it's consuming. Take care of yourself first and always. Because burnout freaking sucks.

[@anshikakumar1221]

Seeing these comments, I just want to say that things will eventually change, please try to have faith in yourself. Everything works out at the end. You may feel down and depressed but someday, you'll stand and that too by yourself. In the end, we should love ourselves first. Also, it's "my personal opinion", parents tend to ignore our problems because they had to go through the same thing. It's all what they've experience when they were our age. But slowly, they will understand. I think there's a lack of harmony in here. We should try to understand our parents too. Both the generations will have to come a step further to narrow the gap. I have personally experienced this, I wasn't very comfortable in sharing my thoughts with my parents because I feared them but now, there's nothing like that anymore. We have evolved and I am extremely lucky to have them. Ps. Parents, always want the best for us and love us unconditionally. Your real brother or sister might get jealous of you, but your parents won't. No parent ranks grades higher than his child. Have faith 🙏🏻

[@fey731]

I never clicked so fast after seeing the thumbnail 🥺💜

[@andreafelix3941]

Jin is one of my daily motivation, thank u for using his situacion as an example