5 Healthy Wraps with Healthy Spreads||Healthy Wraps for Everyone

5 Healthy Wraps with Healthy Spreads||Healthy Wraps for Everyone is a video that has all healthy wrap recipes & homemade spreads that are healthy but will give you a taste of an unhealthy wrap. Hope you like these.
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#shapeupyourlife

[@sushma8f3lodhi87]

Mam aaj aapne mayonnaise ka alternate bata ke dil khush kar diya.

[@sakshiapte1514]

If anyone thinks that healthy meal is always boring then he should watch your recipe videos....he will definitely change his opinion 👍🏻😀 love all your videos 🤩

[@user-ii8ew8dq6s]

Pls don't u have English captions on pls? It's only Hindi generated .. ☹️

[@jyotisunilkulkarni5561]

I have been ur channel since three yrs and seen u r following ur diet exercise consistently u r real inspiration to all

[@muktashrivastava4927]

Hi Ma'am!!!! I tried the ragi wrap and my family simply loved it. Thank you so much.

[@kiranrawat7092]

Superb and innovative recipes with lots of healthy alternatives 👏👏 thanks dear 👍

[@manjitsdiary]

Very nice alternate option..really I will try at home.. And it will be very tasty..thank you Mam for healthy options❤😋😋😋

[@harjeetkaur-fr9os]

Bahot khub. Health bhi taste bhi❤

[@Godsbelovedchild]

Best healthy food video till date

[@shamtathakkarofficial]

I really admire you dear ! ❤the way you live your life confidently in a joint family

[@manishasaini7624]

Ma'am please make a different channel of recipies so we can also learn so many recipies for our kids aswell , you r a good cook

[@shamtathakkarofficial]

Amazing healthy recipes ❤

[@randomscreentalks]

I was just waiting for your video and was re-watching your old videos😊. I absolutely love your videos. You are a great motivation for me to motivate myself ❤

[@urvashipatel790]

Very healthy recipes. Thank you kiranji.

[@bhartitakhtani317]

❤❤❤❤

[@hemap.6076]

Awesome vlog 👌👌👌kitne healthy spread bataye h dear tumne main bahut time se bachchon ke liye healthy spread search kar rahi thi but tumne saari problem hi khatam kar Dee ye video dekar or kitne healthy wrap ke sath bataya h amazing dear 👌👌👌🥰 hats off 👍👍

[@shapeupyourlife1577]

My pleasure 😊

[@deepachawda9029]

Yes mayonnaise ka alternate bata k bhut aacha lga l will try ye freeze me kitane dino tak aache rhate hai 👍👏👌thank you mam

[@shapeupyourlife1577]

You can store this in your fridge for a week

[@meetabhardwaj4697]

Do, superbly great...m already on my weight loss journey, this is definitely going to help me...thanks for sharing the healthy ones

[@chitraupadhyay7910]

Delicious recipe 😋 ye to bahut achha alternate hai unhealthy food ka😊

[@marypinto1028]

So thankful to you for showing alternative to Mayo... And so many different varieties of protein wraps

[@B.SgamingstudioSingh]

Mam apki recipe to good hoti hai bhuat kuch sikhne ko milta hai app se ek health life ko jene ke liye

[@shreya29jo]

Very interesting spread n wrap recepies

[@itsmepayalaggarwal8095]

Mam superb video aj apne mayonise ki jgah hung curd ka beta kai bhaut sari problem solf kar di thanks

[@ShabnamKhan-qs8oq]

Superb healthy wraps ❤

[@learntobloom840]

Sooo sooo Amazinggggggg recipes....❤

[@anjukamal4724]

Hi Kiran ji yours recipes are very healthy and tasty

[@radhika8733]

Yummm

[@anuradhakalekar2833]

Wonderful wraps Kiran. Thank you very much for sharing.

[@rajinikasturi1994]

Hi Kiran, I am regular viewer of ur channel. Really get very positive vibes and motivation after watching ur videos. It really take a very strong mind to stick to routine and achieve goals. Would request your sincere feedback on Agaro hand blender 1000 watt. Pls share how it is after usage. Planning to buy one

[@baazsingh908]

Wow 🤩😍amazing wraps. Thanku mam Healthy nd delicious😋😋

[@sukhvinderkaurarora9609]

Superb wraps without mayo

[@priyanka1875]

Aree wah!!! Aaj ka video toh bilkul surprise package nikla...loved it❤❤❤

[@lovelylifestylevlogs]

Wao😮 amazing quick & healthy recipes 😋🤤mere bacche bhut choosi h, school or mrng mein jldiiii, but aapki recipies try kr rhi hoon ji, kafi hlp ho rhi mujhe or bacchon ko bi psnd aa rhi😊lv from Himachal Pradesh 🇮🇳 Hamirpur 😌 mam thanku thanku thanku.....

[@drbazghaikram783]

واہ زبردست

[@shilpaj5465]

Thank you sweetheart....rat ko ap ka video dekha or rat ko he sabat mung bhigoo di or abhi mast rapp banayyaa hai.... really soooooo tastyyy...👌👌👌👌❤️❤️❤️ thanku so much dear ❤😘

[@sk_m22]

U r truly inspiring in all ways....kudos to you....thx a lot for sharing such tasty and healthy recipes....much needed ones👍👍😍

[@Padmashrikodak]

Super Thanks for sharing healthy spread.

[@catchlifewithanitamom242]

Wow mam apki all video is asm

[@kavitaraj5996]

Good morning, very nice vlog, thank you for sharing these recipes, take care hv great day💕

[@malishivika]

I definitely try all this recipes, thanks for sharing. 😊

[@namitawaingankar7007]

Very nice and healthy recipes thank you so much

[@manishamali19]

Best option you gave

[@Jassigill350]

Hi I like ur all videos..u r really very inspiring to me❤ And plz tell me Can we store all spreads??

[@shapeupyourlife1577]

Hey, Thankyou. You can store the spreads for upto 1 week so make sure you make enough for only 1 week & not more

[@shilpiagarwal2658]

Yummy & healthy wraps,👍👍👍👌👌

[@FARINALIFESTYLE]

Delicious thanks for sharing 👍💐💐✔️✔️🇬🇧❤️❤️❤️❤️😋😋

[@anjanathakkar4180]

Kiranji excellent all wraps r full of proteins n tasty can make for evening snack .thanks for sharing .

[@shaikfarzanabano5275]

Excellent video ❤

[@simikaur8443]

Mene to download kr liya dear😊

[@raseedasabir9443]

Hello mam wonderful recipe

[@ShilpaShillu-js1tt]

Just wpowwww.... Maam💕💕💕

[@kaminichhabra5635]

Wow Healthy and tasty wraps

[@gopalmohan9473]

Really healthy and tasty recipes❤

[@rupinderkaur5286]

Thank you Sachi bahut hi wadiya video

[@biedit9027]

Bht healthy options Dana klia thanks 😊

[@princessofwonderland6029]

Superrr duper healthy wealthy🎉🎉🎉🎉

[@archanalokhande4274]

Mouthwatering, dish all, super yummy an heathly di, aap ki best 👍💯cooking ❤❤😘🙏

[@shruthyg]

Can’t thank u enough for these recipes 🙏🙏🙏

[@simranjitkaur7518]

Yummy recipes 😋

[@shabanadon4642]

👍 Good +Unique wrap Receipes

[@harpreetsaluja1758]

Twadi purani video dekh Rae si aaj😊hor lo ji Navi video v aa gai lots of love😊

[@tasneemjoshi5244]

Hello ji....recently have I come across your channel...must have seen before while surfing the net , not sure about it. Loved the recipes. The best part being the healthy version, it's a must try on my list now. Will surely update you when I happen to give it a try. Much love.

[@sofiarabbani6506]

Khush raho beta 🙌 ,bahut hi badhiya , mujhe & family ko bahut hi achha lagta h aapke vlogs , still I learning, bahut help ho rahi h 👌👌👏👏🙏🙏🙌🙌🇮🇳

[@ammarsaba4321]

V.nice

[@womeninadjusting7329]

More English please? My Hindi skills are working overtime to learn these delicious recipes!

[@vidhyameenakshi3674]

Love from tamilnadu,u r my role model .🎉🎉🎉 .thanks for all videos

[@minakshipatkar3653]

Thank you so much for such an amazing ideas and healthy option of mayonese...😍

[@TaskeennnJahan]

❤

[@chitralekha17]

One question. Can we take these in lunch box. Since the soread us of hung curd then will it get more sour by afternoon for kids lunch?

[@OK-zv8gb]

very healthy spreads really like it 👍

[@amidomadia3632]

Thank u so much kiran ji ❤please aap new recipe bataya kijiye

[@sakshikanojia4323]

Hi mam❤kya aap btaskte ho plz ki summer mai knsa millet ki roti khaye plz rly❤

[@deeepagupta7846]

Healthy rolls

[@rinkisaluja3307]

Bhut acchi recipes👌👌

[@poojadhuri2070]

Nice one. Thanku for the recipes

[@atharvapawar9197]

Thank you 🥳 mam,for healthy recipes 😊

[@dhruvam2560]

Very nice options of spreads. Ye spreads kitne din tak store kar sakte he?

[@shapeupyourlife1577]

1 week

[@samritirana2981]

Yummmm ...will definately try

[@snehasworld9007]

Looks Very tasty, I had some queries if u could ans them, can hung curd be stored in fridge for 1 week and kya ye wrap dinner mein le sakte hai for weight loss, thank u in advance Di

[@mushahedasamani26]

Yes

[@sans0001]

Delicious recipes. Will definitely try them. Thank you mam 😊 I want to ask for how long can we store the spreads ?

[@shapeupyourlife1577]

For 1 week, so make enough only for 1 week

[@BaljinderKaur-ol3dd]

Very nice did

[@ritutandon286]

❤❤❤❤❤❤❤

[@geetanjaligambhir]

Hello dear Di. Kaise ho aap. Please share some healthy recipes for saawan vrat recipes as well if possible

[@tikeshwarisahu7764]

nice video

[@savitarawat8781]

Mam ...plz share ur new timetable of summer with new changes plz.....

[@payalmulani4477]

Thanks Di healthy and yammy recipes 😋❤️

[@sehaj2827]

Thanks a lot mam for healthy wraps

[@ravinaudasi1360]

5 hi achi hai thanks karna ji

[@bipanpreetkaur9066]

All lwere very yummy. Thanks❤❤🙏🙏

[@kanhageeta883]

Woww superr mam. Love u 😘 thnku for these healthy wraps

[@sherrygarg9557]

Wow mam all recipes r yummy...so great u....pls mam trip pe jaane k liye kuch recipes btaye ...jo healthy ho aur jisko aasaani se carry kiya ja ske...garmi mai kharab b na ho

[@shapeupyourlife1577]

5 Healthy Tea & Road Trip Snacks||Snacks for Kids Tiffin||Shape Up Your Life kzbin.info/www/bejne/f3zNfJaNqJeLf7M here

[@shrutisinha2706]

Wow healthy video ❤❤❤

[@meenujasrotia1501]

Yummy recipes.

[@sapnasamant804]

Gr8 recipes Nice vlog

[@Shreya__1890]

U r great di❤😘😘😘😘 One of best teacher in my life ❤️

[@afrinh5355]

can you share how you have retain your hair. Because 3 years ago your hair was not looking so good. Now it is quite good & shiny. Please share in details

[@ManpreetKaur-nl5cu]

wow all are amazing

[@faridamodan3146]

Nice di

[@lifestylechanges7203]

Bhut achi video lgi apki

[@ritusgarden9]

Thanks for sharing these respies ❤❤❤❤

[@ritusgarden9]

I love yours all videos ❤❤❤❤

[@shraddhagondadne2760]

Nice

[@Yatra_002]

Behtreen