5 Min Flat Abs Challenge Workout (At Home No Equipment)

  Рет қаралды 23,048

Action Jacquelyn

Action Jacquelyn

Күн бұрын

Пікірлер: 34
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
Did you give this FLAT ABS challenge a try? I'd love to hear how it went for you!! Be sure to 👍🏻 + SUBSCRIBE so you never miss out!
@kristinsophiebergmann7863
@kristinsophiebergmann7863 2 жыл бұрын
Loved this!
@edithmariesantiago3816
@edithmariesantiago3816 2 жыл бұрын
Amazing class with amazing music! really love it! doing it over and over again! thanks for your routines!
@ActionJacquelyn
@ActionJacquelyn 2 жыл бұрын
Love it - thank you, Edith!!
@zanetawisniewska7051
@zanetawisniewska7051 Жыл бұрын
Love your channel! This challenge is awesome, thank you
@ActionJacquelyn
@ActionJacquelyn Жыл бұрын
So happy to have you here!!
@janebogart-schmidt6178
@janebogart-schmidt6178 3 жыл бұрын
Hi! I love your short 5 min 30 day programs. Can you do more of those? I’m redoing the 6-pack Abs and sculpted legs challenge w a friend this December! I love that you can do one short workout, feel accomplished, and then try another. Before I know it I’ve done a lot! Happy holidays!!
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
I'm so happy to hear you're enjoying the shorter workouts!! Is there a particular body part you would like to see the focus on? XOXO
@janebogart-schmidt6178
@janebogart-schmidt6178 3 жыл бұрын
@@ActionJacquelyn I’d love more arm options. I also would love a 30 day 10 min HIIT challenge!
@ValeriaLysk
@ValeriaLysk 3 жыл бұрын
Awsome workout! Thanks for sharing 😘 And happy holidays! 😁🔥
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
I'm so happy to hear that you enjoyed it!! Hope you had a great Holiday!
@SamuelJordanFitness
@SamuelJordanFitness 3 жыл бұрын
Great workout in a beautiful setting!! 👊💪😊🔥
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
Thank you so much!
@Mo-xc7bb
@Mo-xc7bb 2 жыл бұрын
I really appreciate your workouts! Been looking for a ballet like channel after doing boxing and crazy workouts for such a long time! My body feels amazing after every workout of yours! Thank you!
@ActionJacquelyn
@ActionJacquelyn 2 жыл бұрын
Wow thank you for sharing - I'm SO happy you're here + enjoying the classes!!
@CattyCats3
@CattyCats3 3 жыл бұрын
That was a great quick burner. Thank you ❤️
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
You're so welcome! Come back for more like this!
@CreightonChaney-io4xv
@CreightonChaney-io4xv 2 жыл бұрын
You're awesome, Jackie 😘
@ActionJacquelyn
@ActionJacquelyn 2 жыл бұрын
Glad you enjoyed it! I appreciate the support
@siberfit27
@siberfit27 3 жыл бұрын
Great workout! And such a refreshing background. I wanted to go to the sea! 🙈 Thanks for the video!😊👍
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
Love hearing it - so glad you enjoyed!
@siberfit27
@siberfit27 3 жыл бұрын
@@ActionJacquelyn 😊🧡
@itsirkeel
@itsirkeel 3 жыл бұрын
A new favorite! WOWZA. This particular combination done twice really felt effective and challenging. What's great about this set is that you can continue to challenge yourself in each element! Thanks so much for this! And in reference to your recent post on hydration, fun fact: at perimenopause and beyond, women absorb fewer nutrients when hydrating ourselves. So electrolytes are definitely our friend!! 🥰
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
Yay! So happy you added a new favorite to your playlist :) Thanks for the info XO
@nataliafloresochoa9247
@nataliafloresochoa9247 3 жыл бұрын
Ey you're amazing, messry chrismas since Guadalajara, México
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
Thank you, Natalia! Your support means the world to me!!
@darbyflorian492
@darbyflorian492 2 жыл бұрын
Yay for ab workouts that are short. :) My toddler sat on my abs for most of this one. Added resistance is a +. Hahahaha!
@ActionJacquelyn
@ActionJacquelyn 2 жыл бұрын
Haha.. happy you joined in + got your sweat sesh in with me.. (all with the help of a little cutie :)
@vivienlee2260
@vivienlee2260 2 жыл бұрын
TYSM! :)
@ActionJacquelyn
@ActionJacquelyn 2 жыл бұрын
You are soo welcome!!
@umrumr9453
@umrumr9453 3 жыл бұрын
❄️🎄🤶🏻🎅🏻 🏖 Merry Christmas; like who needs sit-ups when you can do this routine for results; and doesn’t take long to do; thank you.
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
RIGHT?! Exactly!! Glad you enjoyed it!
@lindsaygates98
@lindsaygates98 Жыл бұрын
8 weeks post partum!!!
@ActionJacquelyn
@ActionJacquelyn Жыл бұрын
Awesome, Lindsay!!
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