Lower Belly Fat Burn in 14 Days | 7 Minute Home Workout

  Рет қаралды 26,879

Action Jacquelyn

Action Jacquelyn

Күн бұрын

Пікірлер: 63
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
Short and spicy LOWER ABS Sculpt! Don’t forget to subscribe, and let me know how it went for you! 👇
@alisonwareham2778
@alisonwareham2778 3 жыл бұрын
Hi Action Jacquelyn, any chance off an inner thigh workout like this? Love these small boost excerises. Thank you. 😊💕
@vampiric4real
@vampiric4real 3 жыл бұрын
you can do better as a vegan
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
@@alisonwareham2778 stay tuned!! I might have an inner thigh burn in the pipeline :)
@alisonwareham2778
@alisonwareham2778 3 жыл бұрын
@@ActionJacquelyn Really 😊👏 you bet I will......THANK YOU can't wait. X,
@cherylcarmen3432
@cherylcarmen3432 Ай бұрын
I’m glad I discovered your channel. This was challenging!
@NinaSlay4Christ
@NinaSlay4Christ 9 ай бұрын
Forgot how much I love this one! By the way, your baby is soooooooo cute! I love following your posts on IG, congrats again!
@ActionJacquelyn
@ActionJacquelyn 9 ай бұрын
Awww so sweet. Thank you, Nina :) XO
@kateawake124
@kateawake124 2 жыл бұрын
I listened and focused on your breath while doing the exercises and it really help me a lot to go through it
@itsirkeel
@itsirkeel 3 жыл бұрын
You can pack SO much into a few minutes!! Love this! Not only did it focus on low abs, but all of the plank work got my heart rate up as well. Thank you!!! 💜
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
Always trying to make the most of your time!! So happy you enjoyed - thanks for sharing with me!
@rosep8481
@rosep8481 3 жыл бұрын
I do these short workouts while I’m cooking dinner😃. Works as a timer and a workout
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
haha omg love this tip + your creativity!! XOXO
@juilie3287
@juilie3287 3 жыл бұрын
Oh my gosh!! My core is shaking and burning. Also, I could feel the burn in my arms. Thank you Jacquelyn for this short and killer workout 😘
@FootmasterSeattle
@FootmasterSeattle 3 жыл бұрын
I book mark quite a few of her vids. Ive dropped from a 42 waist to 38 waist over the summer from her ab workout supersets. She's the best Yogi on KZbin. And such a sweet soul.
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
That's incredible - love when I get the shakes!! Nice work today (and always) XO
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
@@FootmasterSeattle Wow..thank you SO much for the super kind words - you really put a smile on my face :)!! I appreciate all of the support.
@petragilmore5668
@petragilmore5668 2 жыл бұрын
I love combining a few of the shorter target areas workouts and this was the last one today and phew - fire in five I guess?! Love your workouts and your energy!
@DogMaxInc
@DogMaxInc 5 ай бұрын
Quick but killer!
@anyaz4025
@anyaz4025 3 жыл бұрын
Thanks for sharing! my abs were burning more from this short workout than they do from my usual longer ab workouts!
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
Exactly my intention!! Thanks for sharing with me :)
@Evergreenandmyrtle
@Evergreenandmyrtle 8 ай бұрын
Hi❣️I love your videos and just read your bio. Wow, you are such an inspiration❣️ Thank you for all you give to us❣️❌⭕️🥰
@ActionJacquelyn
@ActionJacquelyn 8 ай бұрын
So sweet. Thank you for being a part of this amazing community!
@jaclynspencer20
@jaclynspencer20 3 жыл бұрын
I'm looking forward to this for 14 days.
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
That's what I'm talking about - how did it go?
@amandachanda
@amandachanda 3 жыл бұрын
Love it!! Did this after HIIT and damn i am out of breath! Thank you!
@jaszrod9542
@jaszrod9542 3 жыл бұрын
Great quick ab workout 💪🏼😍 Thank you 😊
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
You're so welcome!! Thanks, Jasmin :)
@adamantiumkook1035
@adamantiumkook1035 3 жыл бұрын
Why did I only find out about this channel now 🥲 I'm gonna thank my cousin for sending your video to me!
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
Aww yes I'm so grateful you're here - you + your cousin can do the workouts together now :)
@cathybates4739
@cathybates4739 3 жыл бұрын
I love your workouts! Thanks for sharing!!
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
Aww - I'm so glad you're enjoying them!! Invite a few of your friends to join in with you!!
@junkhan111
@junkhan111 3 жыл бұрын
Wow great
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
Glad you liked it!!
@ursulahodgson9657
@ursulahodgson9657 3 жыл бұрын
Very awesome workout. Short and intense
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
Thanks Ursula!! Would you like to see more like this?
@jaszrod9542
@jaszrod9542 3 жыл бұрын
Another day 🙌 Happy Friyay 🥳
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
Happy Fri - wishing you a wonderful weekend, babe!
@briannebridgeman8125
@briannebridgeman8125 3 жыл бұрын
Short and awesome ..,. BURNT SO GOOD
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
Yess love feeling the fire in my core!! XOXO glad you enjoyed it as much as I did!!
@jaszrod9542
@jaszrod9542 3 жыл бұрын
Definitely short and spicy 😆🥰 Thank you 🙏🏻 this was amazing 🤩
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
Bring the heat!! Nice work, Jasmin :)
@kitaashiki1573
@kitaashiki1573 3 жыл бұрын
Wow... my abs were burning more from this short workout than they do from my usual longer ab workouts!
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
Love hearing this!! - doesn't the fire feel so good afterwards?
@kitaashiki1573
@kitaashiki1573 3 жыл бұрын
@@ActionJacquelyn It’s the best best feeling! Thank you Jacquelyn
@deannaschunkewitz724
@deannaschunkewitz724 3 жыл бұрын
Great thank you
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
You're so welcome - thank YOU for showing up!!
@sandierobinson9564
@sandierobinson9564 3 ай бұрын
@Isilyal
@Isilyal 3 жыл бұрын
Gracias desde España!! Thanks !!🥰
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
You are so welcome - thank YOU for joining me :)
@Isilyal
@Isilyal 3 жыл бұрын
@@ActionJacquelyn You are so nice... I love every single video that you upload. Keep going like this 😘
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
@@Isilyal Aww thank you :) You got it + I look forward to seeing you in the Stretchy Fit Community!!
@JustJulia23
@JustJulia23 3 жыл бұрын
Really liked it, but the constant starting and stopping in the beginning is a bit distracting. Thanks!
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
Happy you enjoyed this one - thank you for sharing the feedback, Julia :)!
@mariumy
@mariumy 3 жыл бұрын
Damn this is amazing
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
RIGHT?? So glad you agree!! XO
@mariumy
@mariumy 3 жыл бұрын
@@ActionJacquelyn I am struggling w my covid acquired belly and I loved this will do it for 14 days ❣️
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
@@mariumy Keep at it, babe - you got this!!
@mariumy
@mariumy 3 жыл бұрын
@@ActionJacquelyn day 2 DONE ✅
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
@@mariumy BOOOM!! ON FIRE!! XO
@michalialuvsyew
@michalialuvsyew 2 жыл бұрын
My arms for some reason were just dying
@Lambsear565
@Lambsear565 3 жыл бұрын
Soon as the fog clears I’m doing this! Thank u 😊❤️
@ActionJacquelyn
@ActionJacquelyn 3 жыл бұрын
Yesss + report back to me :)
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